Infidelity Counselling in Tring

Sharon Deacon
Counsellor, MBACP
1 Endorsed
Tring HP23
Hello, are you feeling anxious, overwhelmed, unhappy or stressed with the rhythm and challenges that life throws at you ,or your relationship isn't what it once was? Relationships go through ups and downs; communication can break down, leaving you wondering what’s happening and how did we get here? If this sounds familiar, you’re not alone — and you don’t have to face it alone. I’m here to support and help you to explore your world and gain a deeper understanding of yourself and your relationships. Together, we can uncover your inner strength and resilience, helping you move towards the life you deserve.
Hello, are you feeling anxious, overwhelmed, unhappy or stressed with the rhythm and challenges that life throws at you ,or your relationship isn't what it once was? Relationships go through ups and downs; communication can break down, leaving you wondering what’s happening and how did we get here? If this sounds familiar, you’re not alone — and you don’t have to face it alone. I’m here to support and help you to explore your world and gain a deeper understanding of yourself and your relationships. Together, we can uncover your inner strength and resilience, helping you move towards the life you deserve.
01296 938135 View 01296 938135
Jackie Wybrow
Psychotherapist, PNCPS Acc.
Tring HP23
Hello, I am sure this feels like a daunting prospect finding a counsellor that you can share those feelings that have been troubling you and getting in the way of the life you want to lead. I believe the connection between counsellor and client is at the heart of the process. I can offer a safe space where you can explore difficult, complicated or confusing emotions in a warm, confidential, empathic environment. We can work together to gain a greater understanding of those feelings and move forward towards lasting and positive change for your future.
Hello, I am sure this feels like a daunting prospect finding a counsellor that you can share those feelings that have been troubling you and getting in the way of the life you want to lead. I believe the connection between counsellor and client is at the heart of the process. I can offer a safe space where you can explore difficult, complicated or confusing emotions in a warm, confidential, empathic environment. We can work together to gain a greater understanding of those feelings and move forward towards lasting and positive change for your future.
01442 504343 View 01442 504343
Zahra Treggiden
Psychotherapist, DCounsPsych
1 Endorsed
Tring HP23
I am an integrative counsellor and psychotherapist able to provide therapy to suit your individual needs. We may work with any combination of the following approaches that suit your needs best; Attachment theory, Transactional analysis, CBT, Mindfulness, Existentially, psychotherapeutically and The Person Centred approach. The work will be carried out in a non judgemental and confidential space, where you can express your feelings safely and supportively. Counselling can benefit everyone, however considering therapy can be a difficult decision to make, but once you have made that step I will fully support and respect your wishes.
I am an integrative counsellor and psychotherapist able to provide therapy to suit your individual needs. We may work with any combination of the following approaches that suit your needs best; Attachment theory, Transactional analysis, CBT, Mindfulness, Existentially, psychotherapeutically and The Person Centred approach. The work will be carried out in a non judgemental and confidential space, where you can express your feelings safely and supportively. Counselling can benefit everyone, however considering therapy can be a difficult decision to make, but once you have made that step I will fully support and respect your wishes.
07481 337356 View 07481 337356
Boost My Mood (Online Therapy)
Counsellor, MSc, MBACP
Online Only
Reaching out for therapy can feel difficult, especially when you have been carrying things quietly for a long time or are unsure where to begin. Many people come when they feel overwhelmed, anxious, emotionally stuck, affected by relationships, loss, low confidence or ongoing stress, and simply want a safe space to think clearly, feel understood and make sense of what they are experiencing
Reaching out for therapy can feel difficult, especially when you have been carrying things quietly for a long time or are unsure where to begin. Many people come when they feel overwhelmed, anxious, emotionally stuck, affected by relationships, loss, low confidence or ongoing stress, and simply want a safe space to think clearly, feel understood and make sense of what they are experiencing
01296 938139 View 01296 938139
Mallory Anne Walsh
Counsellor, MNCPS Acc.
2 Endorsed
Tring HP23
Hello and welcome, I’m an experienced integrative counsellor offering a safe place for adults and young adults to make sense of whatever’s been taking up space in their minds. As a trauma informed therapist, I work with anxiety, depression, stress, abuse, loss and difficulties in relationships. I also offer neurodiversity-affirming therapy, and value and support neurodivergent ways of being - including Autism, ADHD, Dyslexia, and Dyspraxia.
Hello and welcome, I’m an experienced integrative counsellor offering a safe place for adults and young adults to make sense of whatever’s been taking up space in their minds. As a trauma informed therapist, I work with anxiety, depression, stress, abuse, loss and difficulties in relationships. I also offer neurodiversity-affirming therapy, and value and support neurodivergent ways of being - including Autism, ADHD, Dyslexia, and Dyspraxia.
01442 508062 View 01442 508062
Circle Therapy
Counsellor, DCounsPsych, MNCPS Acc.
Tring HP23
Our warm and experienced team offer counselling and psychotherapy to Adults, Couples and children aged 4- 18. We offer low cost one to one sessions to Adults and young people aged 14 upwards. This is via our counsellors completing their training. Our session fees for low cost are between £15-£20 depending on your circumstances. We can support with anxiety, low mood, loss and bereavement, school and study stress, family issues, relationships and more.
Our warm and experienced team offer counselling and psychotherapy to Adults, Couples and children aged 4- 18. We offer low cost one to one sessions to Adults and young people aged 14 upwards. This is via our counsellors completing their training. Our session fees for low cost are between £15-£20 depending on your circumstances. We can support with anxiety, low mood, loss and bereavement, school and study stress, family issues, relationships and more.
01442 501073 View 01442 501073
Louisa Greenhill
Counsellor, MBACP
Tring HP23
I offer a supportive and non-judgemental space to explore a range of emotional and psychological concerns, including anxiety, stress, grief, unexplained sadness and feelings of hopelessness. I also work with life transitions, attachment difficulties, loneliness, low self-esteem, and identity exploration. You may be at a point where you are re-evaluating your life and goals - perhaps feeling stuck or directionless, or navigating a significant period of change. Whatever brings you to therapy, I aim to help you make sense of your experiences and support you in moving toward a more a more fulfilling and meaningful way of living.
I offer a supportive and non-judgemental space to explore a range of emotional and psychological concerns, including anxiety, stress, grief, unexplained sadness and feelings of hopelessness. I also work with life transitions, attachment difficulties, loneliness, low self-esteem, and identity exploration. You may be at a point where you are re-evaluating your life and goals - perhaps feeling stuck or directionless, or navigating a significant period of change. Whatever brings you to therapy, I aim to help you make sense of your experiences and support you in moving toward a more a more fulfilling and meaningful way of living.
01582 377943 View 01582 377943
Kay Juviler Counselling
Psychotherapist, DCounsPsych, MBACP Accred
Serves Area
Therapy is time set aside by you and the therapist to look at what has brought you to therapy. This might include talking about life events (past and present), feelings, emotions, relationships, ways of thinking and patterns of behaviour. Resilience isn’t about never falling over. It’s about knowing what do to when we do fall over and how we get back up again. I won’t judge you or criticise you.  I work with the uniqueness of each individual client and endeavour to offer a relationship in which you feel heard, accepted, safe and valued.  And collaboratively we will work to make positive changes in your life.
Therapy is time set aside by you and the therapist to look at what has brought you to therapy. This might include talking about life events (past and present), feelings, emotions, relationships, ways of thinking and patterns of behaviour. Resilience isn’t about never falling over. It’s about knowing what do to when we do fall over and how we get back up again. I won’t judge you or criticise you.  I work with the uniqueness of each individual client and endeavour to offer a relationship in which you feel heard, accepted, safe and valued.  And collaboratively we will work to make positive changes in your life.
01582 377960 View 01582 377960
Catherine Richardson
Psychotherapist, MBACP
Serves Area
I work using a combination of Humanistic and Cognitive Behavioural (CBT) approaches. I believe that this offers you the best of both worlds. You may feel your life has lost meaning and this can lead to depression, stress or anxiety. This can sometimes be due to unhelpful or negative thinking (cognitive) patterns and together we can work on these. Talking to a professional counsellor can help you process those feelings and move towards a more contented life. I will not judge you and I will always work at your pace. I offer a careful balance of support and gentle challenge.
I work using a combination of Humanistic and Cognitive Behavioural (CBT) approaches. I believe that this offers you the best of both worlds. You may feel your life has lost meaning and this can lead to depression, stress or anxiety. This can sometimes be due to unhelpful or negative thinking (cognitive) patterns and together we can work on these. Talking to a professional counsellor can help you process those feelings and move towards a more contented life. I will not judge you and I will always work at your pace. I offer a careful balance of support and gentle challenge.
07480 579522 View 07480 579522
Katie Ashton
Counsellor, MNCPS Acc.
3 Endorsed
Serves Area
When life feels heavy and uncertain, finding a place where you feel grounded, understood and accepted can be that all important first step in helping you live life better. I'm Katie and I can provide that therapeutic place where you can feel calm in the chaos. You are welcome with whatever you may bring, even the parts of yourself that you might not feel comfortable showing to other people. We can explore what is troubling you at your own pace, in confidence and without judgement.
When life feels heavy and uncertain, finding a place where you feel grounded, understood and accepted can be that all important first step in helping you live life better. I'm Katie and I can provide that therapeutic place where you can feel calm in the chaos. You are welcome with whatever you may bring, even the parts of yourself that you might not feel comfortable showing to other people. We can explore what is troubling you at your own pace, in confidence and without judgement.
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Michelle Wood
Counsellor, MBACP Accred
Serves Area
You are unique, with an individual set of experiences, circumstances and history. Together we can explore how you are feeling, the challenges you face and work towards the outcomes that are important to you. I will sit with you and build a therapeutic relationship that can enable you to express your feelings, paying attention to what you need and think. I enjoy my work with couples, adults and young people.
You are unique, with an individual set of experiences, circumstances and history. Together we can explore how you are feeling, the challenges you face and work towards the outcomes that are important to you. I will sit with you and build a therapeutic relationship that can enable you to express your feelings, paying attention to what you need and think. I enjoy my work with couples, adults and young people.
01582 377097 View 01582 377097
Carole Scarlett
Counsellor, MBACP
Serves Area
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues such as e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods, Neuro-diversity & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues such as e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods, Neuro-diversity & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
01442 953053 View 01442 953053
Thea Bailey
Counsellor, MBACP
Serves Area
My style of counselling is person-centred and I am a registered member of the BACP. As well as working in my own private practice, I volunteer at my local hospice providing bereavement support and provide counselling to support offenders within the prison service. I am also a counselling tutor at my local college. I offer support with issues including anxiety and low mood as well as providing specialised and specific support for major life experiences such as infertility, relationship breakdown, bereavement, redundancy, changes in life direction, couples counselling, family therapy, becoming a new parent, becoming a step-parent.
My style of counselling is person-centred and I am a registered member of the BACP. As well as working in my own private practice, I volunteer at my local hospice providing bereavement support and provide counselling to support offenders within the prison service. I am also a counselling tutor at my local college. I offer support with issues including anxiety and low mood as well as providing specialised and specific support for major life experiences such as infertility, relationship breakdown, bereavement, redundancy, changes in life direction, couples counselling, family therapy, becoming a new parent, becoming a step-parent.
01442 800862 View 01442 800862
Carolyn Dunmur
Counsellor, MBACP
Serves Area
Whether you are looking for support through challenging times or trying to make sense of your life, talking to a professional counsellor can be really valuable when things feel overwhelming and uncertain, we all need help at times. Feelings we can’t manage or make sense of can impact on our whole sense of well-being and prevent us from living our lives fully. Counselling can help manage current situations and look at new ways of coping. It can also give us insight, understanding and perspective on past experiences.
Whether you are looking for support through challenging times or trying to make sense of your life, talking to a professional counsellor can be really valuable when things feel overwhelming and uncertain, we all need help at times. Feelings we can’t manage or make sense of can impact on our whole sense of well-being and prevent us from living our lives fully. Counselling can help manage current situations and look at new ways of coping. It can also give us insight, understanding and perspective on past experiences.
01525 309812 View 01525 309812
Kayra Dick
Psychotherapist, MNCPS Acc.
Serves Area
I work with Adults, Couples and Teenagers aged 14+. I am a Trauma informed Therapist with extensive experience working with issues such as anxiety, low self-esteem, life transitions, relationships and attachment issues. I can offer support with navigating and understanding neurodiversity such as ADHD and Autism, and have experience supporting neurodiverse Young People, as well a Adults who seek diagnosis later in life. Alongside individual sessions, I offer Couples Therapy, supporting couples to navigate difficult periods, rebuild trust and improve healthy communication, learning to set new boundaries and meet each others needs.
I work with Adults, Couples and Teenagers aged 14+. I am a Trauma informed Therapist with extensive experience working with issues such as anxiety, low self-esteem, life transitions, relationships and attachment issues. I can offer support with navigating and understanding neurodiversity such as ADHD and Autism, and have experience supporting neurodiverse Young People, as well a Adults who seek diagnosis later in life. Alongside individual sessions, I offer Couples Therapy, supporting couples to navigate difficult periods, rebuild trust and improve healthy communication, learning to set new boundaries and meet each others needs.
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Rebecca Ingram
Psychotherapist, DCounsPsych, MBACP
Serves Area
Do you find yourself prioritising the external world and the needs of those around you? Perhaps you feel different to others or misunderstood in relationships? It may be you experience self-doubt, negative thinking or notice yourself repeating patterns that impact your relationships. Whatever is going on for you working together, relationally we can begin to explore ‘YOU’, focus on raising your awareness & understanding of the way you experience yourself, to identify your goals for therapy, to be open to learning new ways of being. Therapy is a commitment between client & therapist, to be open to wanting things to be different.
Do you find yourself prioritising the external world and the needs of those around you? Perhaps you feel different to others or misunderstood in relationships? It may be you experience self-doubt, negative thinking or notice yourself repeating patterns that impact your relationships. Whatever is going on for you working together, relationally we can begin to explore ‘YOU’, focus on raising your awareness & understanding of the way you experience yourself, to identify your goals for therapy, to be open to learning new ways of being. Therapy is a commitment between client & therapist, to be open to wanting things to be different.
01628 969896 View 01628 969896
Lotus Therapy
Counsellor, MNCPS Acc.
1 Endorsed
Serves Area
Hello and welcome, I'm Sophie. I work with adults and young people experiencing anxiety, stress, depression, trauma, and the challenges of neurodivergence, including ADHD and autism. If you feel overwhelmed, misunderstood, struggling with low self-esteem, or worn down from coping alone, therapy can offer a supportive space to slow things down, make sense of your experiences, and feel understood. You may be experiencing anxiety, low mood, depression, loneliness, grief, relationship difficulties, or feeling stuck in patterns that are hard to understand. Whatever brings you to therapy, you don't have to face it alone.
Hello and welcome, I'm Sophie. I work with adults and young people experiencing anxiety, stress, depression, trauma, and the challenges of neurodivergence, including ADHD and autism. If you feel overwhelmed, misunderstood, struggling with low self-esteem, or worn down from coping alone, therapy can offer a supportive space to slow things down, make sense of your experiences, and feel understood. You may be experiencing anxiety, low mood, depression, loneliness, grief, relationship difficulties, or feeling stuck in patterns that are hard to understand. Whatever brings you to therapy, you don't have to face it alone.
01494 326392 View 01494 326392
Jacqui Webb
Psychotherapist, MBACP
1 Endorsed
Serves Area
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
01442 617073 View 01442 617073
Chiltern Talking Therapies / Chiltern ADHD Clinic
Psychotherapist, MSc, MBABCP
Serves Area
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern TT/ADHD Clinic. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema, Coaching and Art Therapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern TT/ADHD Clinic. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema, Coaching and Art Therapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
01442 971728 View 01442 971728
Katherine Morgan
Counsellor, MBACP Accred
Serves Area
I specialise in supporting adults with depression, including postnatal depression, anxiety, low mood, grief, loss, relationship difficulties, separation, divorce, family estrangement, betrayal, and major life changes, as well as stress, low self-esteem, and emotional overwhelm.
I’m a BACP-accredited psychotherapeutic counsellor with 20 years’ experience supporting adults through anxiety, low mood, depression, grief, relationship issues, family estrangement, divorce, and major life changes. I offer a warm, confidential space online or in person where you can explore your thoughts and feelings without judgment. My integrative approach means I tailor therapy to your unique needs, helping you feel more grounded, understood, and empowered to move forward at your own pace.
I specialise in supporting adults with depression, including postnatal depression, anxiety, low mood, grief, loss, relationship difficulties, separation, divorce, family estrangement, betrayal, and major life changes, as well as stress, low self-esteem, and emotional overwhelm.
I’m a BACP-accredited psychotherapeutic counsellor with 20 years’ experience supporting adults through anxiety, low mood, depression, grief, relationship issues, family estrangement, divorce, and major life changes. I offer a warm, confidential space online or in person where you can explore your thoughts and feelings without judgment. My integrative approach means I tailor therapy to your unique needs, helping you feel more grounded, understood, and empowered to move forward at your own pace.
01442 508059 View 01442 508059
Infidelity Counsellors
How does therapy for infidelity work?
A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.

How long does therapy for infidelity take?
Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.

How does therapy help the partner who was cheated on?
When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.

How does therapy help the partner who committed infidelity?
Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.