Counselling for Seniors in Tring
Life can be really tough sometimes. During difficult periods it can help to have someone to talk to, a different relationship to that of friends and family. I can offer a safe, confidential space offering a warm, empathic, supportive and non-judgemental environment for us to explore what’s going on for you. The trust and relationship that you have with your therapist is so important and will be the centre of our work together. I am an integrative counsellor trained in humanistic, behavioural and psychodynamic approaches. Working with these different modalities means that we can find the most suitable approach for you.
Life can be really tough sometimes. During difficult periods it can help to have someone to talk to, a different relationship to that of friends and family. I can offer a safe, confidential space offering a warm, empathic, supportive and non-judgemental environment for us to explore what’s going on for you. The trust and relationship that you have with your therapist is so important and will be the centre of our work together. I am an integrative counsellor trained in humanistic, behavioural and psychodynamic approaches. Working with these different modalities means that we can find the most suitable approach for you.
Hello, are you feeling anxious, overwhelmed, unhappy or stressed with the rhythm and challenges that life throws at you ,or your relationship isn't what it once was?
Relationships go through ups and downs; communication can break down, leaving you wondering what’s happening and how did we get here? If this sounds familiar, you’re not alone — and you don’t have to face it alone. I’m here to support and help you to explore your world and gain a deeper understanding of yourself and your relationships. Together, we can uncover your inner strength and resilience, helping you move towards the life you deserve.
Hello, are you feeling anxious, overwhelmed, unhappy or stressed with the rhythm and challenges that life throws at you ,or your relationship isn't what it once was?
Relationships go through ups and downs; communication can break down, leaving you wondering what’s happening and how did we get here? If this sounds familiar, you’re not alone — and you don’t have to face it alone. I’m here to support and help you to explore your world and gain a deeper understanding of yourself and your relationships. Together, we can uncover your inner strength and resilience, helping you move towards the life you deserve.
Hello, I am sure this feels like a daunting prospect finding a counsellor that you can share those feelings that have been troubling you and getting in the way of the life you want to lead. I believe the connection between counsellor and client is at the heart of the process. I can offer a safe space where you can explore difficult, complicated or confusing emotions in a warm, confidential, empathic environment. We can work together to gain a greater understanding of those feelings and move forward towards lasting and positive change for your future.
Hello, I am sure this feels like a daunting prospect finding a counsellor that you can share those feelings that have been troubling you and getting in the way of the life you want to lead. I believe the connection between counsellor and client is at the heart of the process. I can offer a safe space where you can explore difficult, complicated or confusing emotions in a warm, confidential, empathic environment. We can work together to gain a greater understanding of those feelings and move forward towards lasting and positive change for your future.
In life’s journey we experience many ups and downs with issues we find difficult to cope with. To have someone there who’s warm, supportive and non judgemental can help to make that journey a little easier. To be heard and understood can aid in the process of understanding our inner feelings and emotions and help us to find successful ways of managing the difficulties that life throws at us. I can offer a safe and confidential place for you to share, explore and work through those difficulties which may be causing you distress.
In life’s journey we experience many ups and downs with issues we find difficult to cope with. To have someone there who’s warm, supportive and non judgemental can help to make that journey a little easier. To be heard and understood can aid in the process of understanding our inner feelings and emotions and help us to find successful ways of managing the difficulties that life throws at us. I can offer a safe and confidential place for you to share, explore and work through those difficulties which may be causing you distress.
I am a fully qualified counsellor passionate about supporting young people and adults.
With a deep understanding of the complexities of anxiety, depression, and addiction, I am committed to helping individuals navigate these challenges. My personal and professional experiences have given me valuable insight into these issues, allowing me to provide empathetic, evidence-based support tailored to each client's unique circumstances.
I am a fully qualified counsellor passionate about supporting young people and adults.
With a deep understanding of the complexities of anxiety, depression, and addiction, I am committed to helping individuals navigate these challenges. My personal and professional experiences have given me valuable insight into these issues, allowing me to provide empathetic, evidence-based support tailored to each client's unique circumstances.
Hello and welcome. I offer a safe and supportive space to explore whatever feels important to you, whether that is thoughts, feelings or difficult life experiences. Using compassionate and somatic inquiry, grounded in mindfulness practice, we work with whatever arises in an accepting and non-judgemental way. Through these explorations we can start to gain insights and clarity into stuck patterns and behaviours which may no longer serve us. In doing so, we give space for new possibilities to emerge in how we live, relate and move through the world, allowing for a greater sense of authenticity, ease and freedom.
Hello and welcome. I offer a safe and supportive space to explore whatever feels important to you, whether that is thoughts, feelings or difficult life experiences. Using compassionate and somatic inquiry, grounded in mindfulness practice, we work with whatever arises in an accepting and non-judgemental way. Through these explorations we can start to gain insights and clarity into stuck patterns and behaviours which may no longer serve us. In doing so, we give space for new possibilities to emerge in how we live, relate and move through the world, allowing for a greater sense of authenticity, ease and freedom.
Hi my name is Nicola and I am the Clinical Lead for Tring & Aylesbury Low Cost Counselling. My team of trainee counsellors offer weekly integrative counselling for £25 per session. We are living in challenging times and sometimes experience unrealistic expectations of what we can achieve which can lead to anxiety, low mood, overwhelm, anger and challenges in our relationships. Counselling can provide a supportive space to unpack the feelings and frustrations of everyday life. Our sessions are available to anyone over the age of 16 and take place at either Tring or Aylesbury Therapy Centre.
Hi my name is Nicola and I am the Clinical Lead for Tring & Aylesbury Low Cost Counselling. My team of trainee counsellors offer weekly integrative counselling for £25 per session. We are living in challenging times and sometimes experience unrealistic expectations of what we can achieve which can lead to anxiety, low mood, overwhelm, anger and challenges in our relationships. Counselling can provide a supportive space to unpack the feelings and frustrations of everyday life. Our sessions are available to anyone over the age of 16 and take place at either Tring or Aylesbury Therapy Centre.
I work with autistic and AuDHD adults who have spent a lifetime masking. You may have spent years adapting and editing yourself to fit a world that wasn’t built for you. Therapy with me is a space to stop pretending. It is a space to start understanding who you are and how to make it easier to be you. I believe that the only things wrong with the autistic experience are the impossible expectations we’ve been handed.
I work with autistic and AuDHD adults who have spent a lifetime masking. You may have spent years adapting and editing yourself to fit a world that wasn’t built for you. Therapy with me is a space to stop pretending. It is a space to start understanding who you are and how to make it easier to be you. I believe that the only things wrong with the autistic experience are the impossible expectations we’ve been handed.
Hello. Perhaps you’ve reached a point where life feels harder than it should. You may be carrying anxiety, stress, low mood, grief, relationship difficulties or burnout, or struggling with a change you never expected. You might feel stuck in patterns that are hard to shift, disconnected from yourself, or unsure of where you belong. Sometimes there is no clear reason—only a sense that something needs to change. I offer a warm, compassionate and non-judgemental space to explore your experiences, understand yourself more deeply, and move towards meaningful change.
Hello. Perhaps you’ve reached a point where life feels harder than it should. You may be carrying anxiety, stress, low mood, grief, relationship difficulties or burnout, or struggling with a change you never expected. You might feel stuck in patterns that are hard to shift, disconnected from yourself, or unsure of where you belong. Sometimes there is no clear reason—only a sense that something needs to change. I offer a warm, compassionate and non-judgemental space to explore your experiences, understand yourself more deeply, and move towards meaningful change.
I offer two types of therapy; talking therapy and EMDR. I work using a mainly psychodynamic approach. An approach to therapy which means that we will explore what lies beneath your thoughts, feelings, and behaviours. We will think together about your current and past experiences, and how they may have shaped your beliefs and relationships today. My approach is warm and professional. I believe that talking helps and that therapy opens a door to new understanding and possibilities.
I offer two types of therapy; talking therapy and EMDR. I work using a mainly psychodynamic approach. An approach to therapy which means that we will explore what lies beneath your thoughts, feelings, and behaviours. We will think together about your current and past experiences, and how they may have shaped your beliefs and relationships today. My approach is warm and professional. I believe that talking helps and that therapy opens a door to new understanding and possibilities.
Whatever brings you here, it can be the start of meaningful change. Therapy isn't only for times of crisis. Our life experiences shape the way we feel, relate and move through the world; we don’t always realise the patterns of behaviour we have developed to survive. In therapy, you may wish to explore these long-held beliefs, understanding their origins and assessing their relevance today.
Whatever brings you here, it can be the start of meaningful change. Therapy isn't only for times of crisis. Our life experiences shape the way we feel, relate and move through the world; we don’t always realise the patterns of behaviour we have developed to survive. In therapy, you may wish to explore these long-held beliefs, understanding their origins and assessing their relevance today.
Hello and welcome,
I’m an experienced integrative counsellor offering a safe place for adults and young adults to make sense of whatever’s been taking up space in their minds.
As a trauma informed therapist, I work with anxiety, depression, stress, abuse, loss and difficulties in relationships. I also offer neurodiversity-affirming therapy, and value and support neurodivergent ways of being - including Autism, ADHD, Dyslexia, and Dyspraxia.
Hello and welcome,
I’m an experienced integrative counsellor offering a safe place for adults and young adults to make sense of whatever’s been taking up space in their minds.
As a trauma informed therapist, I work with anxiety, depression, stress, abuse, loss and difficulties in relationships. I also offer neurodiversity-affirming therapy, and value and support neurodivergent ways of being - including Autism, ADHD, Dyslexia, and Dyspraxia.
Reaching out for therapy can feel difficult, especially when you have been carrying things quietly for a long time or are unsure where to begin. Many people come when they feel overwhelmed, anxious, emotionally stuck, affected by relationships, loss, low confidence or ongoing stress, and simply want a safe space to think clearly, feel understood and make sense of what they are experiencing
Reaching out for therapy can feel difficult, especially when you have been carrying things quietly for a long time or are unsure where to begin. Many people come when they feel overwhelmed, anxious, emotionally stuck, affected by relationships, loss, low confidence or ongoing stress, and simply want a safe space to think clearly, feel understood and make sense of what they are experiencing
Our warm and experienced team offer counselling and psychotherapy to Adults, Couples and children aged 4- 18.
We offer low cost one to one sessions to Adults and young people aged 14 upwards. This is via our counsellors completing their training. Our session fees for low cost are between £15-£20 depending on your circumstances. We can support with anxiety, low mood, loss and bereavement, school and study stress, family issues, relationships and more.
Our warm and experienced team offer counselling and psychotherapy to Adults, Couples and children aged 4- 18.
We offer low cost one to one sessions to Adults and young people aged 14 upwards. This is via our counsellors completing their training. Our session fees for low cost are between £15-£20 depending on your circumstances. We can support with anxiety, low mood, loss and bereavement, school and study stress, family issues, relationships and more.
I am an integrative counsellor and psychotherapist able to provide therapy to suit your individual needs. We may work with any combination of the following approaches that suit your needs best; Attachment theory, Transactional analysis, CBT, Mindfulness, Existentially, psychotherapeutically and The Person Centred approach. The work will be carried out in a non judgemental and confidential space, where you can express your feelings safely and supportively. Counselling can benefit everyone, however considering therapy can be a difficult decision to make, but once you have made that step I will fully support and respect your wishes.
I am an integrative counsellor and psychotherapist able to provide therapy to suit your individual needs. We may work with any combination of the following approaches that suit your needs best; Attachment theory, Transactional analysis, CBT, Mindfulness, Existentially, psychotherapeutically and The Person Centred approach. The work will be carried out in a non judgemental and confidential space, where you can express your feelings safely and supportively. Counselling can benefit everyone, however considering therapy can be a difficult decision to make, but once you have made that step I will fully support and respect your wishes.
I am Dr Hannah Osborne, a Consultant Clinical Psychologist offering talking therapy and EMDR in Hertfordshire and online. If you are living with a health condition, pain or persistent symptoms that just don't seem to go away and are finding life hard, I am here to help. I have specialisms in the management of and adjusting to a range of health conditions (pain, fatigue, long covid, functional symptoms, gastro, cancer, diabetes, neurological, respiratory conditions), as well as managing stress, anxiety, depression, ptsd and most other emotions that show up when life is tough. I work hard to help you to feel and live better.
I am Dr Hannah Osborne, a Consultant Clinical Psychologist offering talking therapy and EMDR in Hertfordshire and online. If you are living with a health condition, pain or persistent symptoms that just don't seem to go away and are finding life hard, I am here to help. I have specialisms in the management of and adjusting to a range of health conditions (pain, fatigue, long covid, functional symptoms, gastro, cancer, diabetes, neurological, respiratory conditions), as well as managing stress, anxiety, depression, ptsd and most other emotions that show up when life is tough. I work hard to help you to feel and live better.
Dr. Thorn: ADHD & Autism assessment &
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Online Only
In addition, I specialise in working with late and young onset dementia.
I am a neurodivergent, dual-qualified Clinical Psychologist and Family & Couples Therapist with over 30 years' experience. I specialise in adult ADHD & autism and currently work as an NHS Consultant Clinical Psychologist, leading a Scottish neurodevelopmental service alongside private practice. Combining professional and personal experience, I provide comprehensive diagnostic assessments for ADHD & autism using validated assessment tools, clinical interviews and psychological formulation to provide diagnostic clarity, greater understanding and personalised recommendations. I also offer therapy and coaching for neurodivergent adults.
In addition, I specialise in working with late and young onset dementia.
I am a neurodivergent, dual-qualified Clinical Psychologist and Family & Couples Therapist with over 30 years' experience. I specialise in adult ADHD & autism and currently work as an NHS Consultant Clinical Psychologist, leading a Scottish neurodevelopmental service alongside private practice. Combining professional and personal experience, I provide comprehensive diagnostic assessments for ADHD & autism using validated assessment tools, clinical interviews and psychological formulation to provide diagnostic clarity, greater understanding and personalised recommendations. I also offer therapy and coaching for neurodivergent adults.
Considering counselling can seem daunting and I appreciate your courage shown to reach my page. I believe if we are seen and heard and can express ourselves, we are well placed to enjoy good mental health, but this does not always come easily. I have experience supporting people with anxiety, depression, panic and confusion and when stressful life events impact our ability to cope. I can also support you if you have problems in relationships, loss of any kind, or coping with illness or pain. By working together we can explore your needs, deepen your self-awareness and ultimately progress towards healing and recovery.
Considering counselling can seem daunting and I appreciate your courage shown to reach my page. I believe if we are seen and heard and can express ourselves, we are well placed to enjoy good mental health, but this does not always come easily. I have experience supporting people with anxiety, depression, panic and confusion and when stressful life events impact our ability to cope. I can also support you if you have problems in relationships, loss of any kind, or coping with illness or pain. By working together we can explore your needs, deepen your self-awareness and ultimately progress towards healing and recovery.
You are unique, with an individual set of experiences, circumstances and history. Together we can explore how you are feeling, the challenges you face and work towards the outcomes that are important to you. I will sit with you and build a therapeutic relationship that can enable you to express your feelings, paying attention to what you need and think. I enjoy my work with couples, adults and young people.
You are unique, with an individual set of experiences, circumstances and history. Together we can explore how you are feeling, the challenges you face and work towards the outcomes that are important to you. I will sit with you and build a therapeutic relationship that can enable you to express your feelings, paying attention to what you need and think. I enjoy my work with couples, adults and young people.
You might be feeling anxious, overwhelmed, or stuck in patterns that leave you disconnected or unsure of who you are. You may find it hard to switch off, feel like you’re not good enough, or struggle with emotional numbness or intensity. You’re not just looking to cope you want to understand yourself more deeply, move beyond old survival strategies, and feel more ease, clarity, and connection in your life.
You might be feeling anxious, overwhelmed, or stuck in patterns that leave you disconnected or unsure of who you are. You may find it hard to switch off, feel like you’re not good enough, or struggle with emotional numbness or intensity. You’re not just looking to cope you want to understand yourself more deeply, move beyond old survival strategies, and feel more ease, clarity, and connection in your life.
Nearby Seniors Counsellors Searches for Tring
- Amersham
- Aston Clinton
- Aylesbury
- Berkhamsted
- Chesham
- Dunstable
- Great Missenden
- Hemel Hempstead
- Leighton Buzzard
- Little Chalfont
- Princes Risborough
- Wendover
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.