Eating Disorders Counselling in Tring
I have experience working with bereavement and loss, suicidal ideation, self-harm, trauma, PTSD, anxiety, depression, LGBTQ, eating disorders, personality disorders, shame and attachment/relationship issues.
Life can be really tough sometimes. During difficult periods it can help to have someone to talk to, a different relationship to that of friends and family. I can offer a safe, confidential space offering a warm, empathic, supportive and non-judgemental environment for us to explore what’s going on for you. The trust and relationship that you have with your therapist is so important and will be the centre of our work together. I am an integrative counsellor trained in humanistic, behavioural and psychodynamic approaches. Working with these different modalities means that we can find the most suitable approach for you.
I have experience working with bereavement and loss, suicidal ideation, self-harm, trauma, PTSD, anxiety, depression, LGBTQ, eating disorders, personality disorders, shame and attachment/relationship issues.
Life can be really tough sometimes. During difficult periods it can help to have someone to talk to, a different relationship to that of friends and family. I can offer a safe, confidential space offering a warm, empathic, supportive and non-judgemental environment for us to explore what’s going on for you. The trust and relationship that you have with your therapist is so important and will be the centre of our work together. I am an integrative counsellor trained in humanistic, behavioural and psychodynamic approaches. Working with these different modalities means that we can find the most suitable approach for you.
Hi, I’m Rebecca, a HCPC-registered Art Psychotherapist working with adults, adolescents and children. I offer a warm, confidential and non-judgemental space where you can explore any challenges you may be facing. Sessions move at a pace that feels safe and manageable, and you are supported to choose how you engage, whether through art-making, conversation or a combination of both.
Hi, I’m Rebecca, a HCPC-registered Art Psychotherapist working with adults, adolescents and children. I offer a warm, confidential and non-judgemental space where you can explore any challenges you may be facing. Sessions move at a pace that feels safe and manageable, and you are supported to choose how you engage, whether through art-making, conversation or a combination of both.
Reaching out for therapy can feel difficult, especially when you have been carrying things quietly for a long time or are unsure where to begin. Many people come when they feel overwhelmed, anxious, emotionally stuck, affected by relationships, loss, low confidence or ongoing stress, and simply want a safe space to think clearly, feel understood and make sense of what they are experiencing
Reaching out for therapy can feel difficult, especially when you have been carrying things quietly for a long time or are unsure where to begin. Many people come when they feel overwhelmed, anxious, emotionally stuck, affected by relationships, loss, low confidence or ongoing stress, and simply want a safe space to think clearly, feel understood and make sense of what they are experiencing
I am an integrative counsellor and psychotherapist able to provide therapy to suit your individual needs. We may work with any combination of the following approaches that suit your needs best; Attachment theory, Transactional analysis, CBT, Mindfulness, Existentially, psychotherapeutically and The Person Centred approach. The work will be carried out in a non judgemental and confidential space, where you can express your feelings safely and supportively. Counselling can benefit everyone, however considering therapy can be a difficult decision to make, but once you have made that step I will fully support and respect your wishes.
I am an integrative counsellor and psychotherapist able to provide therapy to suit your individual needs. We may work with any combination of the following approaches that suit your needs best; Attachment theory, Transactional analysis, CBT, Mindfulness, Existentially, psychotherapeutically and The Person Centred approach. The work will be carried out in a non judgemental and confidential space, where you can express your feelings safely and supportively. Counselling can benefit everyone, however considering therapy can be a difficult decision to make, but once you have made that step I will fully support and respect your wishes.
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
I work using a combination of Humanistic and Cognitive Behavioural (CBT) approaches. I believe that this offers you the best of both worlds. You may feel your life has lost meaning and this can lead to depression, stress or anxiety. This can sometimes be due to unhelpful or negative thinking (cognitive) patterns and together we can work on these. Talking to a professional counsellor can help you process those feelings and move towards a more contented life. I will not judge you and I will always work at your pace. I offer a careful balance of support and gentle challenge.
I work using a combination of Humanistic and Cognitive Behavioural (CBT) approaches. I believe that this offers you the best of both worlds. You may feel your life has lost meaning and this can lead to depression, stress or anxiety. This can sometimes be due to unhelpful or negative thinking (cognitive) patterns and together we can work on these. Talking to a professional counsellor can help you process those feelings and move towards a more contented life. I will not judge you and I will always work at your pace. I offer a careful balance of support and gentle challenge.
At times we need a safe place, independent of family & friends, to explore our fears/anxieties/traumas. With 20 years experience of offering a safe, confidential & non-judgemental space supporting children, young people and adults I am able to support you. My expertise covers anxiety, depression, bereavement, trauma, PTSD, domestic violence, neurodiversity, self esteem, low confidence & self harm. I work integratively using Person centred counselling, CBT, Solution focused therapy, Motivational interviewing, Play therapy, & creatively allowing me to adapt and support clients individually reach their goals & gain clarity and heal.
At times we need a safe place, independent of family & friends, to explore our fears/anxieties/traumas. With 20 years experience of offering a safe, confidential & non-judgemental space supporting children, young people and adults I am able to support you. My expertise covers anxiety, depression, bereavement, trauma, PTSD, domestic violence, neurodiversity, self esteem, low confidence & self harm. I work integratively using Person centred counselling, CBT, Solution focused therapy, Motivational interviewing, Play therapy, & creatively allowing me to adapt and support clients individually reach their goals & gain clarity and heal.
Feeling anxious, unsettled or sad can feel like a lonely place to be in our lives. I work with anxiety and depression and have further experience in working with addiction and abuse. Whether it's a challenging life event, relationship, job or a sense of ongoing unhappiness that feels hard to pin-point, I offer a calm and friendly space in which we can talk through your issues at your pace to explore what you might need. Rather than advise, I gently support you to find the way forward that feels right for you.
Feeling anxious, unsettled or sad can feel like a lonely place to be in our lives. I work with anxiety and depression and have further experience in working with addiction and abuse. Whether it's a challenging life event, relationship, job or a sense of ongoing unhappiness that feels hard to pin-point, I offer a calm and friendly space in which we can talk through your issues at your pace to explore what you might need. Rather than advise, I gently support you to find the way forward that feels right for you.
Hello. I run a counselling practice for woman who are currently experiencing anxiety, depression or burn out. I specifically support woman who identify with being highly sensitive or are ADHD diagnosed or undiagnosed. I provide face to face sessions online or by telephone.
How can I help?
As a trauma informed Integrative counsellor, who is also trained in ADHD coaching I use a dual approach to combine the best approaches to fit you as a person depending on your own specific needs, life experiences and individual personality.
Hello. I run a counselling practice for woman who are currently experiencing anxiety, depression or burn out. I specifically support woman who identify with being highly sensitive or are ADHD diagnosed or undiagnosed. I provide face to face sessions online or by telephone.
How can I help?
As a trauma informed Integrative counsellor, who is also trained in ADHD coaching I use a dual approach to combine the best approaches to fit you as a person depending on your own specific needs, life experiences and individual personality.
Therapy is time set aside by you and the therapist to look at what has brought you to therapy. This might include talking about life events (past and present), feelings, emotions, relationships, ways of thinking and patterns of behaviour. Resilience isn’t about never falling over. It’s about knowing what do to when we do fall over and how we get back up again. I won’t judge you or criticise you. I work with the uniqueness of each individual client and endeavour to offer a relationship in which you feel heard, accepted, safe and valued. And collaboratively we will work to make positive changes in your life.
Therapy is time set aside by you and the therapist to look at what has brought you to therapy. This might include talking about life events (past and present), feelings, emotions, relationships, ways of thinking and patterns of behaviour. Resilience isn’t about never falling over. It’s about knowing what do to when we do fall over and how we get back up again. I won’t judge you or criticise you. I work with the uniqueness of each individual client and endeavour to offer a relationship in which you feel heard, accepted, safe and valued. And collaboratively we will work to make positive changes in your life.
I’m a BACP-accredited psychotherapeutic counsellor with 20 years’ experience supporting adults through anxiety, low mood, depression, grief, relationship issues, family estrangement, divorce, and major life changes. I offer a warm, confidential space online or in person where you can explore your thoughts and feelings without judgment. My integrative approach means I tailor therapy to your unique needs, helping you feel more grounded, understood, and empowered to move forward at your own pace.
I’m a BACP-accredited psychotherapeutic counsellor with 20 years’ experience supporting adults through anxiety, low mood, depression, grief, relationship issues, family estrangement, divorce, and major life changes. I offer a warm, confidential space online or in person where you can explore your thoughts and feelings without judgment. My integrative approach means I tailor therapy to your unique needs, helping you feel more grounded, understood, and empowered to move forward at your own pace.
More Therapists Nearby
Whether you are working through general anxiety, or a specific area of shame, trauma, addiction, or disordered eating, my goal is to provide a grounded, compassionate space where you can cultivate embodied confidence and authentic self-leadership.
Healing is often a journey of uncovering the unseen layers of ourselves. As an integrative and transpersonal psychotherapist, I help individuals move beyond surface-level symptoms to address the deeper, soul-oriented roots of their struggle.
Whether you are working through general anxiety, or a specific area of shame, trauma, addiction, or disordered eating, my goal is to provide a grounded, compassionate space where you can cultivate embodied confidence and authentic self-leadership.
Healing is often a journey of uncovering the unseen layers of ourselves. As an integrative and transpersonal psychotherapist, I help individuals move beyond surface-level symptoms to address the deeper, soul-oriented roots of their struggle.
I have worked extensively with clients in public and private healthcare, and hold specialist expertise in treating eating disorders, trauma, and in somatic therapies.
I am a warm and experienced clinical psychologist and EMDR therapist in training. I believe change and healing is possible for everyone, and that therapy can be a powerful resource that can help facilitate this process. Whether you are hoping to overcome a particular difficulty, make sense of or explore certain life experiences, or are simply curious about how therapy can help, you are most welcome to get in touch. I believe the right form of therapy can make a true difference and can be an empowering experience. I welcome clients from all walks of life and consider it a privilege to walk alongside someone as their therapist.
I have worked extensively with clients in public and private healthcare, and hold specialist expertise in treating eating disorders, trauma, and in somatic therapies.
I am a warm and experienced clinical psychologist and EMDR therapist in training. I believe change and healing is possible for everyone, and that therapy can be a powerful resource that can help facilitate this process. Whether you are hoping to overcome a particular difficulty, make sense of or explore certain life experiences, or are simply curious about how therapy can help, you are most welcome to get in touch. I believe the right form of therapy can make a true difference and can be an empowering experience. I welcome clients from all walks of life and consider it a privilege to walk alongside someone as their therapist.
Welcome, if you or someone you know is going through a difficult time in life, perhaps struggling with an eating disorder, anxiety, stress, or depression.
My specialities include: Eating Disorders, Disordered Eating, Body Image concerns and Weight Management. Using evidence based approaches accredited by the British Psychological Society for working with these issues. I can help people change their habits whilst transitioning off GLP-1's like Mounjaro, & Ozempic, with targeted support, habit & mindset change.
Welcome, if you or someone you know is going through a difficult time in life, perhaps struggling with an eating disorder, anxiety, stress, or depression.
My specialities include: Eating Disorders, Disordered Eating, Body Image concerns and Weight Management. Using evidence based approaches accredited by the British Psychological Society for working with these issues. I can help people change their habits whilst transitioning off GLP-1's like Mounjaro, & Ozempic, with targeted support, habit & mindset change.
Difficulties with self-esteem, body image or your relationship with food, including eating disorders?
Dr Ishba Rehman is a highly experienced Counselling Psychologist working across the NHS, private and university settings. She offers therapy and also teaches and trains future psychologists at the University of Manchester. She brings together up to date research knowledge and strong clinical skills, providing therapy that is evidence based and compassionate.
Difficulties with self-esteem, body image or your relationship with food, including eating disorders?
Dr Ishba Rehman is a highly experienced Counselling Psychologist working across the NHS, private and university settings. She offers therapy and also teaches and trains future psychologists at the University of Manchester. She brings together up to date research knowledge and strong clinical skills, providing therapy that is evidence based and compassionate.
It can be difficult to get help, or even know where to start. In the midst of life's challenges, finding the right support is crucial. Whether you're facing specific issues like anxiety or depression stemming from a chronic health condition, or simply seeking personal growth, I am here to guide you.
It can be difficult to get help, or even know where to start. In the midst of life's challenges, finding the right support is crucial. Whether you're facing specific issues like anxiety or depression stemming from a chronic health condition, or simply seeking personal growth, I am here to guide you.
I also have a Master Practitioner Diploma in Eating Disorders, including nutritional interventions, a BSc(Hons) in Fitness and Health, and I am a Certified Intuitive Eating Therapist.
I specialise in eating disorders, disordered eating, and body image concerns, which can include treating co-existing difficulties, eg. over-exercising, low self-esteem, OCD and trauma. CBT, DBT, Acceptance & Commitment Therapy, Compassion-Focused Therapy, schema therapy, mindfulness and Motivational Interviewing inform my practice, to meet individual needs.
I also have a Master Practitioner Diploma in Eating Disorders, including nutritional interventions, a BSc(Hons) in Fitness and Health, and I am a Certified Intuitive Eating Therapist.
I specialise in eating disorders, disordered eating, and body image concerns, which can include treating co-existing difficulties, eg. over-exercising, low self-esteem, OCD and trauma. CBT, DBT, Acceptance & Commitment Therapy, Compassion-Focused Therapy, schema therapy, mindfulness and Motivational Interviewing inform my practice, to meet individual needs.
I have extensive experience working with Eating Disorders and have also worked with a range of different presentations including anxiety, depression, addictions and pre/post-natal illness.
Whether this is the first time that you’re seeking out therapy or if you have done this before, the process can be overwhelming. But you should know that by being here you've taken an important step forward in beginning to resolve your personal struggles. I am a fully qualified humanistic integrative psychotherapist, with over a decade of experience working both within private and public therapeutic services. I am a registered member of The British Association of Counsellors and Psychotherapists (BACP) and I adhere to their ethical code of practice and confidentiality.
I have extensive experience working with Eating Disorders and have also worked with a range of different presentations including anxiety, depression, addictions and pre/post-natal illness.
Whether this is the first time that you’re seeking out therapy or if you have done this before, the process can be overwhelming. But you should know that by being here you've taken an important step forward in beginning to resolve your personal struggles. I am a fully qualified humanistic integrative psychotherapist, with over a decade of experience working both within private and public therapeutic services. I am a registered member of The British Association of Counsellors and Psychotherapists (BACP) and I adhere to their ethical code of practice and confidentiality.
My Name is Caroline Jench. I am a Gestalt Psychotherapist trained at the Gestalt Therapy Institute in Cracow and hold an MA in Clinical Psychology from SWPS University in Warsaw. I am a member of the EAGT (European Association of Gestalt Therapy), and UKAGP (United Kingdom Association for Gestalt Practitioners). I gained my professional experience working in neurological and psychiatric facilities as well as within the private sector in Warsaw, Paris and now London. My work is supported by regular professional supervision.
My Name is Caroline Jench. I am a Gestalt Psychotherapist trained at the Gestalt Therapy Institute in Cracow and hold an MA in Clinical Psychology from SWPS University in Warsaw. I am a member of the EAGT (European Association of Gestalt Therapy), and UKAGP (United Kingdom Association for Gestalt Practitioners). I gained my professional experience working in neurological and psychiatric facilities as well as within the private sector in Warsaw, Paris and now London. My work is supported by regular professional supervision.
I worked for many years in a child and adolescent mental health team (CAMHS) with young people suffering from eating disorders, anxiety, depression and self-harming behaviours.
I have over 30 years experience working as a professional in mental health, and ove20 years experience as a psychotherapist and counsellor. I provide either short-term counselling or longer term psychotherapy depending on need. Prior to obtaining a Diploma and MA in Integrative Psychotherapy I worked for 16 years as a social worker, in the field of substance misuse, HIV, homelessness and child protection. I have experience of working within the private sector, voluntary sector and the NHS. I have a private practice in Kew, near Richmond, where I offer counselling, psychotherapy and supervision. There is street parking available.
I worked for many years in a child and adolescent mental health team (CAMHS) with young people suffering from eating disorders, anxiety, depression and self-harming behaviours.
I have over 30 years experience working as a professional in mental health, and ove20 years experience as a psychotherapist and counsellor. I provide either short-term counselling or longer term psychotherapy depending on need. Prior to obtaining a Diploma and MA in Integrative Psychotherapy I worked for 16 years as a social worker, in the field of substance misuse, HIV, homelessness and child protection. I have experience of working within the private sector, voluntary sector and the NHS. I have a private practice in Kew, near Richmond, where I offer counselling, psychotherapy and supervision. There is street parking available.
Nearby Eating Disorders Counsellors Searches for Tring
- Amersham
- Aston Clinton
- Aylesbury
- Berkhamsted
- Chesham
- Dunstable
- Great Missenden
- Hemel Hempstead
- Kings Langley
- Luton
- Princes Risborough
- Wendover
Eating Disorders Counsellors
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviours, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behaviour affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counselling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioural disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behaviour, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognise they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behaviour has taken root, the longer treatment is likely to be needed.