Bipolar Disorder Counselling in Tring
In life’s journey we experience many ups and downs with issues we find difficult to cope with. To have someone there who’s warm, supportive and non judgemental can help to make that journey a little easier. To be heard and understood can aid in the process of understanding our inner feelings and emotions and help us to find successful ways of managing the difficulties that life throws at us. I can offer a safe and confidential place for you to share, explore and work through those difficulties which may be causing you distress.
In life’s journey we experience many ups and downs with issues we find difficult to cope with. To have someone there who’s warm, supportive and non judgemental can help to make that journey a little easier. To be heard and understood can aid in the process of understanding our inner feelings and emotions and help us to find successful ways of managing the difficulties that life throws at us. I can offer a safe and confidential place for you to share, explore and work through those difficulties which may be causing you distress.
Are you feeling overwhelmed, anxious or stuck or maybe experiencing sadness, loneliness or going through some pretty big life changes. I'm a warm, compassionate and relatable counsellor, able to build strong relationships where you will feel safe enough to be open, honest and a little bit vulnerable in order to get the best out of therapy and start to feel more like yourself again. I work with a range of issues, including, low self-esteem, loss of identity, depression, anxiety, anger, domestic abuse, pet loss, bereavement and offer emotional support to parents struggling with the effects of emotional based school refusal.
Are you feeling overwhelmed, anxious or stuck or maybe experiencing sadness, loneliness or going through some pretty big life changes. I'm a warm, compassionate and relatable counsellor, able to build strong relationships where you will feel safe enough to be open, honest and a little bit vulnerable in order to get the best out of therapy and start to feel more like yourself again. I work with a range of issues, including, low self-esteem, loss of identity, depression, anxiety, anger, domestic abuse, pet loss, bereavement and offer emotional support to parents struggling with the effects of emotional based school refusal.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern TT/ADHD Clinic. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema, Coaching and Art Therapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern TT/ADHD Clinic. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema, Coaching and Art Therapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
Whether you are looking for support through challenging times or trying to make sense of your life, talking to a professional counsellor can be really valuable when things feel overwhelming and uncertain, we all need help at times. Feelings we can’t manage or make sense of can impact on our whole sense of well-being and prevent us from living our lives fully. Counselling can help manage current situations and look at new ways of coping. It can also give us insight, understanding and perspective on past experiences.
Whether you are looking for support through challenging times or trying to make sense of your life, talking to a professional counsellor can be really valuable when things feel overwhelming and uncertain, we all need help at times. Feelings we can’t manage or make sense of can impact on our whole sense of well-being and prevent us from living our lives fully. Counselling can help manage current situations and look at new ways of coping. It can also give us insight, understanding and perspective on past experiences.
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Something feels harder than it should and you might not even have the words for it yet. Maybe you're overwhelmed, anxious, or carrying grief you can't quite name. Perhaps becoming a parent has brought unexpected emotions to the surface. Or you're in the middle of a life transition that's left you feeling lost.
I offer warm, relational psychotherapy tailored entirely to you, a space to slow down, make sense of what's happening and feel less alone with it.
Something feels harder than it should and you might not even have the words for it yet. Maybe you're overwhelmed, anxious, or carrying grief you can't quite name. Perhaps becoming a parent has brought unexpected emotions to the surface. Or you're in the middle of a life transition that's left you feeling lost.
I offer warm, relational psychotherapy tailored entirely to you, a space to slow down, make sense of what's happening and feel less alone with it.
Therapy is time set aside by you and the therapist to look at what has brought you to therapy. This might include talking about life events (past and present), feelings, emotions, relationships, ways of thinking and patterns of behaviour. Resilience isn’t about never falling over. It’s about knowing what do to when we do fall over and how we get back up again. I won’t judge you or criticise you. I work with the uniqueness of each individual client and endeavour to offer a relationship in which you feel heard, accepted, safe and valued. And collaboratively we will work to make positive changes in your life.
Therapy is time set aside by you and the therapist to look at what has brought you to therapy. This might include talking about life events (past and present), feelings, emotions, relationships, ways of thinking and patterns of behaviour. Resilience isn’t about never falling over. It’s about knowing what do to when we do fall over and how we get back up again. I won’t judge you or criticise you. I work with the uniqueness of each individual client and endeavour to offer a relationship in which you feel heard, accepted, safe and valued. And collaboratively we will work to make positive changes in your life.
More Therapists Nearby
My work is depth-oriented and emotionally engaged. I integrate psychodynamic and humanistic psychotherapy, EMDR, existential psychology, and cultural understanding to help clients process trauma, understand unconscious patterns, and develop a more authentic and meaningful way of living. Often, the problem is not simply symptoms, but years spent adapting, performing, or surviving. Additionally, I offer private psychological assessments and reports for PTSD, C-PTSD, CICA, AFCS and complex diagnostic questions in Harley Street and online.
My work is depth-oriented and emotionally engaged. I integrate psychodynamic and humanistic psychotherapy, EMDR, existential psychology, and cultural understanding to help clients process trauma, understand unconscious patterns, and develop a more authentic and meaningful way of living. Often, the problem is not simply symptoms, but years spent adapting, performing, or surviving. Additionally, I offer private psychological assessments and reports for PTSD, C-PTSD, CICA, AFCS and complex diagnostic questions in Harley Street and online.
I am a Chartered Clinical Psychologist working with adults to address mild to severe psychological difficulties including anxiety, depression, OCD and Bipolar Affective Disorder.
I have extensive training and experience in Cognitive Behaviour Therapy (CBT) and other approaches based on CBT, such as Acceptance and Commitment Therapy, Compassion Focused Therapy, Mindfulness Based Cognitive Therapy, Dialectical Behaviour Therapy & Behavioural Family Therapy.
I am a Chartered Clinical Psychologist working with adults to address mild to severe psychological difficulties including anxiety, depression, OCD and Bipolar Affective Disorder.
I have extensive training and experience in Cognitive Behaviour Therapy (CBT) and other approaches based on CBT, such as Acceptance and Commitment Therapy, Compassion Focused Therapy, Mindfulness Based Cognitive Therapy, Dialectical Behaviour Therapy & Behavioural Family Therapy.
I work with young people and adults who feel anxious, overwhelmed, or stuck. You may find yourself overthinking, struggling with low self-confidence, navigating relationship difficulties, or feeling the pressure to cope alone.
I offer a warm, safe, and non-judgemental space where you can talk openly and at your own pace. Together, we can explore your thoughts and feelings, build self-understanding, and develop healthier ways of coping with life’s challenges.
I work with young people and adults who feel anxious, overwhelmed, or stuck. You may find yourself overthinking, struggling with low self-confidence, navigating relationship difficulties, or feeling the pressure to cope alone.
I offer a warm, safe, and non-judgemental space where you can talk openly and at your own pace. Together, we can explore your thoughts and feelings, build self-understanding, and develop healthier ways of coping with life’s challenges.
I am Psychodynamic & CBT Psychotherapist BACP registered. I provide support to: Couples & Individuals. I work with: Narcissistic & Borderline Personality Disorder, Compulsive Behaviour, Boundaries, CPTSD, OCD, Loss, Sexual & Emotional Intimacy, Infidelity, Marital Conflict, Separation/Divorce in a caring, confidential & non-judgmental space. One of my greatest rewards as a therapist is witnessing the growth and transformation that unfolds in my clients’ lives. It’s deeply meaningful to see someone move from a place of pain or uncertainty toward greater self-awareness, resilience & empowerment.
I offer 30 minutes free consultation.
I am Psychodynamic & CBT Psychotherapist BACP registered. I provide support to: Couples & Individuals. I work with: Narcissistic & Borderline Personality Disorder, Compulsive Behaviour, Boundaries, CPTSD, OCD, Loss, Sexual & Emotional Intimacy, Infidelity, Marital Conflict, Separation/Divorce in a caring, confidential & non-judgmental space. One of my greatest rewards as a therapist is witnessing the growth and transformation that unfolds in my clients’ lives. It’s deeply meaningful to see someone move from a place of pain or uncertainty toward greater self-awareness, resilience & empowerment.
I offer 30 minutes free consultation.
I have spent several years working with couples therapy, bipolar, depression ,anxiety disorders, addiction, PMS ,infant loss and OCD
With over 29 years of experience in counselling and psychotherapy, I am a member of AHCP, ANLP, ACC, BABCP, and IICT. Through the use of various techniques such as CBT, NLP, BCT, acupuncture, hypnotherapy, and family counselling, I have successfully helped all of my clients reduce their problems or fully recover. Additionally, I am fluent in Turkish, Farsi
I have spent several years working with couples therapy, bipolar, depression ,anxiety disorders, addiction, PMS ,infant loss and OCD
With over 29 years of experience in counselling and psychotherapy, I am a member of AHCP, ANLP, ACC, BABCP, and IICT. Through the use of various techniques such as CBT, NLP, BCT, acupuncture, hypnotherapy, and family counselling, I have successfully helped all of my clients reduce their problems or fully recover. Additionally, I am fluent in Turkish, Farsi
As a clinical psychotherapist, I have over 10 year’s experience of working with patients and clients with many different struggles and difficulties. Trained as an integrative therapist, I work in a unique way that is based on your own individual needs. I believe that everyone is different and not every modality suits everyone. I know only too well how difficult life can be, yet uniquely different, we all suffer pain and loss in many similar ways. I feel truly humbled to work in this field and would be honoured to support you. You are not alone.
As a clinical psychotherapist, I have over 10 year’s experience of working with patients and clients with many different struggles and difficulties. Trained as an integrative therapist, I work in a unique way that is based on your own individual needs. I believe that everyone is different and not every modality suits everyone. I know only too well how difficult life can be, yet uniquely different, we all suffer pain and loss in many similar ways. I feel truly humbled to work in this field and would be honoured to support you. You are not alone.
I am a Chartered Counselling Psychologist, Accredited Cognitive Behavioural Therapist and EMDR therapist with 27+ years of experience. I am also a qualified Gold Standard ADHD assessor for adults. My sessions are structured and encouraging they focus on client's personal goals. Client's are enabled rather than taught to achieve their own individual goal for therapy. Over the years I have worked in various environments including the NHS and have discovered via my client work that therapy can change lives and create possibilities. This is the ethos and mainstay of my client work.
I am a Chartered Counselling Psychologist, Accredited Cognitive Behavioural Therapist and EMDR therapist with 27+ years of experience. I am also a qualified Gold Standard ADHD assessor for adults. My sessions are structured and encouraging they focus on client's personal goals. Client's are enabled rather than taught to achieve their own individual goal for therapy. Over the years I have worked in various environments including the NHS and have discovered via my client work that therapy can change lives and create possibilities. This is the ethos and mainstay of my client work.
I am an experienced integrative psychotherapist with extensive experience working in the NHS, private practice, and charity sectors. In my practice, I use a range of methods and techniques to help clients with different types of difficulties, and I make sure all my clients receive treatment suited to their individual needs. I offer a safe, friendly, and confidential environment, and I am motivated to make you feel accepted and understood.
I am an experienced integrative psychotherapist with extensive experience working in the NHS, private practice, and charity sectors. In my practice, I use a range of methods and techniques to help clients with different types of difficulties, and I make sure all my clients receive treatment suited to their individual needs. I offer a safe, friendly, and confidential environment, and I am motivated to make you feel accepted and understood.
Previously, I volunteered at the mental health charity CAPE, working with clients who live with complex mental health needs, including bipolar disorder, PTSD and EUPD.
I’m a UKCP and BACP-registered Gestalt psychotherapist based near Ealing Broadway. I work with individual adults.
My approach is non-judgemental and collaborative. I focus on helping you gain awareness on what's going on for you by slowing things down, noticing what’s happening in the present moment, and exploring new perspectives that may emerge.
I've got a background in business, so I understand the stresses of the working world, but I’ve also worked with clients facing a wide range of challenges. These include anxiety, depression, relationship issues, feeling stuck or working through a life transition.
Previously, I volunteered at the mental health charity CAPE, working with clients who live with complex mental health needs, including bipolar disorder, PTSD and EUPD.
I’m a UKCP and BACP-registered Gestalt psychotherapist based near Ealing Broadway. I work with individual adults.
My approach is non-judgemental and collaborative. I focus on helping you gain awareness on what's going on for you by slowing things down, noticing what’s happening in the present moment, and exploring new perspectives that may emerge.
I've got a background in business, so I understand the stresses of the working world, but I’ve also worked with clients facing a wide range of challenges. These include anxiety, depression, relationship issues, feeling stuck or working through a life transition.
Starting therapy can feel like a big step. I often work with people who feel unsure about whether therapy can help, but who have long sensed that something is troubling them, despite functioning well on the surface. For some, this may mean finding themselves caught in familiar patterns that no longer serve them. For others, it may be a significant life event that has disrupted the usual order of things. You may be feeling anxious, overwhelmed or disconnected from yourself. Together, we will identify what feels most important to you and develop a way of working that fits your circumstances, preferences, and hopes for therapy.
Starting therapy can feel like a big step. I often work with people who feel unsure about whether therapy can help, but who have long sensed that something is troubling them, despite functioning well on the surface. For some, this may mean finding themselves caught in familiar patterns that no longer serve them. For others, it may be a significant life event that has disrupted the usual order of things. You may be feeling anxious, overwhelmed or disconnected from yourself. Together, we will identify what feels most important to you and develop a way of working that fits your circumstances, preferences, and hopes for therapy.
I am Qualified Integrative Counsellor/Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psychodynamic, Gestalt, Transactional Analyses, Cognitive Behavioural Therapy (CBT), also relaxation techniques.
I am Qualified Integrative Counsellor/Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psychodynamic, Gestalt, Transactional Analyses, Cognitive Behavioural Therapy (CBT), also relaxation techniques.
Are you unhappy and struggling with your life and uncertain what to do? Feeling overwhelmed with anxiety, depression, relationship issues, work, addictions, ADHD, BPD, ASD? I offer help and support during difficult times, to help with coping, increasing personal awareness, understanding and making positive changes. both in personal and professional lives. My approach is very much dependent on the individual needs of my clients and central to them taking first steps in their recovery.
Are you unhappy and struggling with your life and uncertain what to do? Feeling overwhelmed with anxiety, depression, relationship issues, work, addictions, ADHD, BPD, ASD? I offer help and support during difficult times, to help with coping, increasing personal awareness, understanding and making positive changes. both in personal and professional lives. My approach is very much dependent on the individual needs of my clients and central to them taking first steps in their recovery.
Life not turned out how you had expected or hoped? Something not sitting right? A niggling thought or unrest within you? Happiness feels out of reach?
Having experienced my own, at times, bumpy journey it has given me a fierce and unshakeable belief that change is possible in us all and we all have the potential to have a life beyond our wildest dreams! That’s not always to say we get what we may have fantasised about but that we work on ourselves; and as we embark on this our dreams change and they become reachable as we become more teachable and learn about the authentic us and what we really want,
We have choices!
Life not turned out how you had expected or hoped? Something not sitting right? A niggling thought or unrest within you? Happiness feels out of reach?
Having experienced my own, at times, bumpy journey it has given me a fierce and unshakeable belief that change is possible in us all and we all have the potential to have a life beyond our wildest dreams! That’s not always to say we get what we may have fantasised about but that we work on ourselves; and as we embark on this our dreams change and they become reachable as we become more teachable and learn about the authentic us and what we really want,
We have choices!
Nearby Bipolar Disorder Counsellors Searches for Tring
- Amersham
- Aylesbury
- Beaconsfield
- Berkhamsted
- Chalfont Saint Giles
- Chesham
- Dunstable
- Hemel Hempstead
- High Wycombe
- Leighton Buzzard
- Luton
- Rickmansworth
Bipolar Disorder Counsellors
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.