Addiction Counselling in Towcester
I work with a variety of clients who present with a vast array of challenges, including trauma, addiction and domestic abuse as well as work-related occupational stress and bullying in the workplace.
I can offer a focused service that is individually tailored to each client's clinical needs, with a treatment plan, coping skills, risk management and relapse prevention planning to secure a strong recovery.
I work with a variety of clients who present with a vast array of challenges, including trauma, addiction and domestic abuse as well as work-related occupational stress and bullying in the workplace.
I can offer a focused service that is individually tailored to each client's clinical needs, with a treatment plan, coping skills, risk management and relapse prevention planning to secure a strong recovery.
My aim is to offer my clients a supportive and safe space for them to explore and work through their challenges. This means that I actively listen to my clients, working collaboratively together to find a new perspective and approach to their situations to enable them to make the positive steps toward their goals and in their lives. I believe that counselling isn’t a ‘one size fits all’ process and together we will work out a process that best works for you. Finding a solution to understand or accept something that has been holding you back is a positive step.
My aim is to offer my clients a supportive and safe space for them to explore and work through their challenges. This means that I actively listen to my clients, working collaboratively together to find a new perspective and approach to their situations to enable them to make the positive steps toward their goals and in their lives. I believe that counselling isn’t a ‘one size fits all’ process and together we will work out a process that best works for you. Finding a solution to understand or accept something that has been holding you back is a positive step.
I work with clients to get to the root of many issues of addiction, dysfunctional thoughts, perceptions, and relational patterns by uncovering limiting core beliefs and editing them.
Are you looking for a place you can unpack, vent, and then begin unravelling the issue you are facing? Working integratively, I bring skills to assist clients to engage with your work in a non-judgemental and safe place. Together we can face, unpack, and start to understand what you are working through.
I work with clients to get to the root of many issues of addiction, dysfunctional thoughts, perceptions, and relational patterns by uncovering limiting core beliefs and editing them.
Are you looking for a place you can unpack, vent, and then begin unravelling the issue you are facing? Working integratively, I bring skills to assist clients to engage with your work in a non-judgemental and safe place. Together we can face, unpack, and start to understand what you are working through.
Feeling low or anxious, Suffering bereavement or addictions in your life.
I work with clients who are experiencing many issues from anxiety, depression, loss, bullying, addictions, family issues. Using CBT and other skills can help clients find ways to resolve issues
Feeling low or anxious, Suffering bereavement or addictions in your life.
I work with clients who are experiencing many issues from anxiety, depression, loss, bullying, addictions, family issues. Using CBT and other skills can help clients find ways to resolve issues
More Therapists Nearby
I work with individuals navigating identity issues, anxiety, trauma, addiction.
Life can be incredibly heavy, and sometimes the ways we’ve learned to cope just aren't enough anymore. Whether you are navigating the suffocating fog of depression, the constant hum of anxiety, or the complex layers of identity and trauma, I am here to hold space for you.
Our journey begins by gently identifying the specific hurdles you are facing. Then, we will create a personalised treatment plan—one designed specifically to help you reclaim your life and feel like "you" again. I believe therapy should be more than just talk; it should lead to tangible change. Many of my clients notice a significant lifting of their symptom.
I work with individuals navigating identity issues, anxiety, trauma, addiction.
Life can be incredibly heavy, and sometimes the ways we’ve learned to cope just aren't enough anymore. Whether you are navigating the suffocating fog of depression, the constant hum of anxiety, or the complex layers of identity and trauma, I am here to hold space for you.
Our journey begins by gently identifying the specific hurdles you are facing. Then, we will create a personalised treatment plan—one designed specifically to help you reclaim your life and feel like "you" again. I believe therapy should be more than just talk; it should lead to tangible change. Many of my clients notice a significant lifting of their symptom.
You have tried to manage the unmanageable, using alcohol or substances as a highly effective anaesthetic catching up with you.
The Power of Integration: CBT, MI, and REBT along with 20 + Years of Experience.
After two decades in alcohol addiction, drug addiction,gambling addiction,sex addiction, work I've learned effective recovery is built on a number of pillars: Motivation, Skills ,Beliefs and many others. Call for a free initial 30 minute call to discuss your situation.
You have tried to manage the unmanageable, using alcohol or substances as a highly effective anaesthetic catching up with you.
The Power of Integration: CBT, MI, and REBT along with 20 + Years of Experience.
After two decades in alcohol addiction, drug addiction,gambling addiction,sex addiction, work I've learned effective recovery is built on a number of pillars: Motivation, Skills ,Beliefs and many others. Call for a free initial 30 minute call to discuss your situation.
I have supported individuals in managing their relationships with alcohol and substance use, and I have also worked with survivors of sexual abuse.
I focus on the connection between the body and emotions. In my practice, I can offer auricular acupuncture to support overall well-being.
My approach is person-centred, integrative. I understand that various approaches can be confusing, but I have provided a brief statement below on how I work.
My approach holds the belief that each individual knows themselves best and has the potential for personal growth.
This growth is supported by our relationship and the environment we create together, where we begin to explore and challenge beliefs, attitudes and behaviours towards self and your relationships with others and the world.
I have supported individuals in managing their relationships with alcohol and substance use, and I have also worked with survivors of sexual abuse.
I focus on the connection between the body and emotions. In my practice, I can offer auricular acupuncture to support overall well-being.
My approach is person-centred, integrative. I understand that various approaches can be confusing, but I have provided a brief statement below on how I work.
My approach holds the belief that each individual knows themselves best and has the potential for personal growth.
This growth is supported by our relationship and the environment we create together, where we begin to explore and challenge beliefs, attitudes and behaviours towards self and your relationships with others and the world.
You are not alone! In addition to formal Counselling training, I bring to my work many years of life experience and of overcoming (and continuing to overcome) my own mental and emotional health challenges. If you feel overwhelmed by circumstances or internal struggles, I will use my experience and training to do my best to provide a safe and confidential space so you can share what is troubling you and if needed to help you more deeply connect to your best self and help you find the insight, strength and wisdom to act in ways that are in line with the best version of yourself.
You are not alone! In addition to formal Counselling training, I bring to my work many years of life experience and of overcoming (and continuing to overcome) my own mental and emotional health challenges. If you feel overwhelmed by circumstances or internal struggles, I will use my experience and training to do my best to provide a safe and confidential space so you can share what is troubling you and if needed to help you more deeply connect to your best self and help you find the insight, strength and wisdom to act in ways that are in line with the best version of yourself.
A fantastic treatment for clients to work through things like shock/trauma, abuse, anxiety, addiction, grief, and complex grief.
Counselling is an incredible journey, it may be difficult at times but it can be so rewarding and life changing.
Talking to someone openly and honestly without fear of reprisal.
I also offer EMDR therapy for clients who have experienced shock or trauma. I work with adults and young people aged between 15 and 18. I work with a wide range of issues including: trauma, abuse, relationship problems, self-esteem issues, anxiety, depression, anger, shame, personality disorders, health anxiety, grief/loss, ADHD, suicidal thoughts, self-harm, work-related issues, health anxiety and more.
A fantastic treatment for clients to work through things like shock/trauma, abuse, anxiety, addiction, grief, and complex grief.
Counselling is an incredible journey, it may be difficult at times but it can be so rewarding and life changing.
Talking to someone openly and honestly without fear of reprisal.
I also offer EMDR therapy for clients who have experienced shock or trauma. I work with adults and young people aged between 15 and 18. I work with a wide range of issues including: trauma, abuse, relationship problems, self-esteem issues, anxiety, depression, anger, shame, personality disorders, health anxiety, grief/loss, ADHD, suicidal thoughts, self-harm, work-related issues, health anxiety and more.
If you’re struggling with anxiety, depression, bereavement, anger, shame, guilt, stress, addiction, sexual problems or just that life is too much to cope with then I’m here to help.
I have trained in a broad range of counselling and psychotherapy methods including Emotional Therapeutic Counselling (ETC), Cognitive Behavioural Therapy (CBT), Neuro-linguistic Programming (NLP), Hypnotherapy and Sex Therapy. I believe in matching the therapeutic approach to the client as the client is the centre of the therapy.
If you’re struggling with anxiety, depression, bereavement, anger, shame, guilt, stress, addiction, sexual problems or just that life is too much to cope with then I’m here to help.
I have trained in a broad range of counselling and psychotherapy methods including Emotional Therapeutic Counselling (ETC), Cognitive Behavioural Therapy (CBT), Neuro-linguistic Programming (NLP), Hypnotherapy and Sex Therapy. I believe in matching the therapeutic approach to the client as the client is the centre of the therapy.
I support those navigating complex or developmental trauma, PTSD, dissociation, suicidality, self-harm, addiction, BPD/EUPD, anxiety, depression, relational distress, or practitioner burnout.
I work with adults, young people, and practitioners navigating a wide range of issues — from complex trauma, emotional dysregulation, and dissociation, to anxiety, low mood, or a general sense of being lost or disconnected. You may be managing a diagnosis such as BPD/EUPD, or looking for more regulation, clarity, or reconnection. I offer one-off consultations, structured blocks, open-ended work, monthly packages and intensives. Together we’ll build a therapeutic path that fits your circumstances, drawing on tailored psychological approaches, naturopathy, and body-based care.
I support those navigating complex or developmental trauma, PTSD, dissociation, suicidality, self-harm, addiction, BPD/EUPD, anxiety, depression, relational distress, or practitioner burnout.
I work with adults, young people, and practitioners navigating a wide range of issues — from complex trauma, emotional dysregulation, and dissociation, to anxiety, low mood, or a general sense of being lost or disconnected. You may be managing a diagnosis such as BPD/EUPD, or looking for more regulation, clarity, or reconnection. I offer one-off consultations, structured blocks, open-ended work, monthly packages and intensives. Together we’ll build a therapeutic path that fits your circumstances, drawing on tailored psychological approaches, naturopathy, and body-based care.
I am a qualified and accredited addictions therapist, and hold a Masters degree in Integrative Psychotherapy from Sherwood Psychotherapy Training Institute.
My therapy style is flexible, with an emphasis on the relational elements which are evidenced to improve therapeutic outcomes. I tend to focus not only on the causation of the presenting problems but work towards finding appropriate solutions to both short- and long-term issues.
I am a qualified and accredited addictions therapist, and hold a Masters degree in Integrative Psychotherapy from Sherwood Psychotherapy Training Institute.
My therapy style is flexible, with an emphasis on the relational elements which are evidenced to improve therapeutic outcomes. I tend to focus not only on the causation of the presenting problems but work towards finding appropriate solutions to both short- and long-term issues.
I have extended training in Systemic and family therapy, dialectical behavioural therapy, forensic psychology and criminology (MSc), educational psychology and dyslexia, eating disorders counselling, sex and porn addiction.
I have experience in the following areas: Couple counselling, Eating disorders - disordered eating, Obesity and Nutrition, Binge eating, Child therapy, DBT – Dialectical Behavioural Therapy, Addictions, Depression, Anger, Anxiety, Stress, Gender and Identity issues Bereavement and loss
I have extended training in Systemic and family therapy, dialectical behavioural therapy, forensic psychology and criminology (MSc), educational psychology and dyslexia, eating disorders counselling, sex and porn addiction.
I have experience in the following areas: Couple counselling, Eating disorders - disordered eating, Obesity and Nutrition, Binge eating, Child therapy, DBT – Dialectical Behavioural Therapy, Addictions, Depression, Anger, Anxiety, Stress, Gender and Identity issues Bereavement and loss
I’m a qualified Addiction Counsellor & Integrative Psychotherapist with over 14 years experience working with substance misuse and behavioural addictions in various different settings.
I offer integrative, evidence based addiction counselling methods including - Cognitive Behavioural Therapy, Person Centred Counselling, Relapse Prevention, 12 Step facilitation and interpersonal attachment work around relationships and communication. As well as Integrative Psychotherapy to address any deeper issues you may be struggling with.
I’m a qualified Addiction Counsellor & Integrative Psychotherapist with over 14 years experience working with substance misuse and behavioural addictions in various different settings.
I offer integrative, evidence based addiction counselling methods including - Cognitive Behavioural Therapy, Person Centred Counselling, Relapse Prevention, 12 Step facilitation and interpersonal attachment work around relationships and communication. As well as Integrative Psychotherapy to address any deeper issues you may be struggling with.
I work with anxiety and depression and have further experience in working with addiction and abuse.
As an integrative therapist I’m really interested in using my intuition to listen to what you need and employing different counselling approaches to work in a way that best suits you. I enjoy working collaboratively with you to find out what feels right for you and to gently build trust in each other. I support you to feel seen and heard.
I work with anxiety and depression and have further experience in working with addiction and abuse.
As an integrative therapist I’m really interested in using my intuition to listen to what you need and employing different counselling approaches to work in a way that best suits you. I enjoy working collaboratively with you to find out what feels right for you and to gently build trust in each other. I support you to feel seen and heard.
As a Chartered Counselling Psychologist, I offer tailored, evidence-based therapy to help you navigate life’s challenges — whether you’re struggling with anxiety, depression, trauma, relationship issues, addiction, low self esteem or simply looking to grow and thrive.
Offering the best in therapy modalities
I use an integrative approach, drawing from a wide range of therapies to best suit your unique needs, including:
Cognitive Behavioural Therapy (CBT)
Person-Centred Therapy
Psychodynamic Therapy
Mindfulness-Based Approaches
Solution-Focused Therapy
And more…
As a Chartered Counselling Psychologist, I offer tailored, evidence-based therapy to help you navigate life’s challenges — whether you’re struggling with anxiety, depression, trauma, relationship issues, addiction, low self esteem or simply looking to grow and thrive.
Offering the best in therapy modalities
I use an integrative approach, drawing from a wide range of therapies to best suit your unique needs, including:
Cognitive Behavioural Therapy (CBT)
Person-Centred Therapy
Psychodynamic Therapy
Mindfulness-Based Approaches
Solution-Focused Therapy
And more…
EMDR has been shown to be effective for a variety of conditions, including: CPTSD, PTSD, OCD, Addictions, anxiety and panic attacks, depression, phobias, Grief, loss and shame.
Do you feel that past events and other people have a negative impact on your emotions? Are they holding you back? Have you tried to change, but find you can’t on your own? Has a health care professional given you a diagnosis, or have you tried to diagnose yourself? Has all this left you asking questions? I’ve answered ‘yes’ to all these questions myself. Therefore, I know there is always hope. If you want to make changes in your life, I can help you – and show you. I am a fully qualified, insured and DBS checked EMDR Psychotherapist and Clinical Supervisor.
EMDR has been shown to be effective for a variety of conditions, including: CPTSD, PTSD, OCD, Addictions, anxiety and panic attacks, depression, phobias, Grief, loss and shame.
Do you feel that past events and other people have a negative impact on your emotions? Are they holding you back? Have you tried to change, but find you can’t on your own? Has a health care professional given you a diagnosis, or have you tried to diagnose yourself? Has all this left you asking questions? I’ve answered ‘yes’ to all these questions myself. Therefore, I know there is always hope. If you want to make changes in your life, I can help you – and show you. I am a fully qualified, insured and DBS checked EMDR Psychotherapist and Clinical Supervisor.
Hi, Over the past 14 years,myself & my practice have helped individuals and couples with issues including: trauma, bereavement, generalized anxiety, depression, low self esteem, OCD, problem drinking and drug use, personality disorder, anger management, work-related stress, as well as many couples seeking help with relationship breakdowns, difficulties and changes.
support young adults, individuals and couples to help people make positive choices for change. we have experience in working with student issues, the impact of domestic and sexual violence, bereavement, anxiety, PTSD (including use of the Rewind technique), self-esteem, issues around pregnancy including infertility, termination, stillbirth and miscarriage.
Hi, Over the past 14 years,myself & my practice have helped individuals and couples with issues including: trauma, bereavement, generalized anxiety, depression, low self esteem, OCD, problem drinking and drug use, personality disorder, anger management, work-related stress, as well as many couples seeking help with relationship breakdowns, difficulties and changes.
support young adults, individuals and couples to help people make positive choices for change. we have experience in working with student issues, the impact of domestic and sexual violence, bereavement, anxiety, PTSD (including use of the Rewind technique), self-esteem, issues around pregnancy including infertility, termination, stillbirth and miscarriage.
My experience also includes those with a previous history of substance misuse and trauma.
Over decades, my clinical work has been with individuals, couples, groups, and family therapy sessions – face to face and online. I am bilingual, offering therapy sessions in English and Portuguese. I have extensive knowledge of the Humanistic, Systemic approaches and Psychodynamic approaches.
My experience also includes those with a previous history of substance misuse and trauma.
Over decades, my clinical work has been with individuals, couples, groups, and family therapy sessions – face to face and online. I am bilingual, offering therapy sessions in English and Portuguese. I have extensive knowledge of the Humanistic, Systemic approaches and Psychodynamic approaches.
Welcome! You may be seeking a therapist, counsellor, or coach to address a specific issue, heal from past experiences, or explore a general sense that something isn’t quite right. Talking in confidence can help you discover who you are and make self-loving, empowered choices.
Therapy and counselling foster self-awareness, emotional healing, and resilience, reconnecting you with your innate self-worth. Life coaching helps clear unconscious patterns, set meaningful goals, and take action toward a fulfilling, nourishing life.
Welcome! You may be seeking a therapist, counsellor, or coach to address a specific issue, heal from past experiences, or explore a general sense that something isn’t quite right. Talking in confidence can help you discover who you are and make self-loving, empowered choices.
Therapy and counselling foster self-awareness, emotional healing, and resilience, reconnecting you with your innate self-worth. Life coaching helps clear unconscious patterns, set meaningful goals, and take action toward a fulfilling, nourishing life.
See more therapy options for Towcester
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Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.