Self Esteem Counselling in Totnes

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Photo of the compassionate counsellor, Counsellor in Totnes, England
the compassionate counsellor
Counsellor, MNCS Accred
Verified
Verified
It may well be that you are reading this because life has become overwhelming and exhausting. You may be having a hard time feeling good about who you are, or you may feel that life is passing you by. Perhaps you are in a relationship and feel alone or "stuck". Do you need someone to listen and really hear what you say; someone who feels safe and non- judgemental, but who also has the professional knowledge, and skills to enable you to achieve a sense of well being. If so, I can work with you on your therapeutic goals so that you develop personal insight and feel a sense of progress.
01803 221791
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Totnes TQ9
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Photo of Dannie Lee, Counsellor in Totnes, England
Dannie Lee
Counsellor, MA, MBACP Accred
Verified
Verified
If you’re struggling or finding things difficult, you’re not alone. Maybe you feel stuck, confused or overwhelmed. Maybe you feel lost, alone or disconnected from life, yourself or the people around you. Maybe you lack purpose or meaning in your life. Maybe you don't really know what the problem is but would like some support. I am here to listen, support and encourage you as you explore the issues you face, help you understand yourself better and see things more clearly. I can help you work through difficult thoughts and feelings, and find ways to manage them so they have less impact on your life and wellbeing.
07960 692464
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Totnes TQ9
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Photo of Lisa Scarborough Counselling, Counsellor in Totnes, England
Lisa Scarborough Counselling
Counsellor, MBACP
Verified
Verified
I am passionate about wanting to help people reach their true potential and live as authentically as possible. I believe this to be at the core of being happy. I can offer you counselling support for the following issues: *Anxiety *Panic attacks *Depression *PMS self-care and coping strategies *Menopause *Health issues *Motivation *Insomnia *Social phobia *Low confidence and self-esteem *Body Issues *Self expression *Your creative self *Loneliness *Hoarding *Loss and letting go *Bereavement *Relationships *Family issues *Stress -work and exam stress *Making difficult life choices *Carers
01626 242335
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Office is near:
Totnes TQ9
Photo of Nigel Jones, Counsellor in Totnes, England
Nigel Jones
Counsellor, MNCS Accred
Verified
Verified
Have you ever felt you have been really listened to? It can be really difficult to take the first step and ask for help but once you take that step, a journey of growth and new potential can begin. I will listen to you without judgement and with empathy and together we will create a space where you can speak openly and honestly about how you feel and unburden yourself of all those things going round in your head.
01364 700567
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Totnes TQ9
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Photo of Stephanie Boosey, Counsellor in Totnes, England
Stephanie Boosey
Counsellor, MNCS Prof Accred
Verified
Verified
I offer affordable counselling helping you to process and move forward.  Initial phone consultation would be free to help you decide if I am the right counsellor for you. I can offer face to face or online therapy sessions, whatever issues you bring such as anxiety, depression, trauma, loss & bereavement, low self-esteem & confidence, relationships and unhappiness with work, home or general unhappiness in a supportive environment offering compassion and kindness.  I have experience working and supporting young people, families and Adults.
01392 321457
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Totnes TQ9
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Photo of Sarah Lane MBACP Counselling & Mindfulness, Counsellor in Totnes, England
Sarah Lane MBACP Counselling & Mindfulness
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I offer affordable integrative counselling, which helps with overcoming difficulties such as low mood, anxiety, poor self-esteem, bereavement and relationship issues. You may be lacking direction in your life at the moment, it may seem meaningless or you might feel low in confidence. Perhaps you are looking to find some clarity around what's important to you and to explore how you can bring more of this into your life? Or maybe you want to improve how you feel about yourself? Or perhaps you need a warm and compassionate space where you can fully feel your grief to be able to start to move forwards in life again?
01392 531552
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Totnes TQ9
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Photo of Thea Platt, Psychotherapist in Totnes, England
Thea Platt
Psychotherapist
Verified
Verified
Do you feel your potential in life is thwarted by past or present difficulties or trauma? Has your equilibrium, confidence and self esteem been undermined by this? Do you feel disempowered and unable to move forward? Sometimes, life's difficulties can prevent us from forming healthy relationships with ourselves and others, and prevent us thriving. I am a UKCP Psychotherapist in training, working to support people suffering with mental and emotional distress find more ease, balance, meaning and health in their lives.
01803 926178
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Totnes TQ9
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Photo of Charlotte Watson, Counsellor in Totnes, England
Charlotte Watson
Counsellor, BACP
Verified
Verified
In my experience we may all at times face hurdles too daunting to negotiate alone. I work with a wide range of issues focussing on clients who have suffered sexual abuse, as well as young people and adults experiencing stress, anxiety, trauma, panic attacks, depression and low self esteem . We may have issues and patterns of behaviour from the past that we are ready to leave behind. I offer a safe, confidential therapeutic space to be heard and feel safe. In some cases I work in the here and now, in others I believe in order to understand and find our inner resources to change present behaviour we need to delve into our past.
01364 701745
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Totnes TQ9
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Photo of Hesther Somerville, Psychotherapist in Totnes, England
Hesther Somerville
Psychotherapist, MBACP
Verified
Verified
Feelings of being misunderstood, resulting in isolation, low self-esteem, depression, anxiety? Do you excel in creative-arts/engineering/sport, yet underachieve in other subjects? It could be that your learning style is at odds with mainstream education. Trying to fit into a society that favours viewing the world through an analytical lens where hard facts, certainty, and passing exams are the primary goal, can severely disadvantage creative thinkers. Creative people are often highly intelligent and talented yet find it hard for their voice to be heard, finding themselves falling by the wayside. I'd love to hear from you...
01803 926134
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Totnes TQ9
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Photo of David Oxley, Psychotherapist in Totnes, England
David Oxley
Psychotherapist, MA, MBACP Accred
Verified
Verified
I am familiar working with anxiety, depression, loss and bereavement, relationship to yourself and others low self esteem sexuality spirituality, life transitions, trauma employment issues .
Welcome Welcome Welcome! I imagine if you are reading this you are looking for someone who can help with whats troubling you and help you find some answers and relief. I have over 20 years experience helping clients with a wide variety of issues and vulnerabilities and offer a warm, safe, confidential and supportive space.
01364 701878
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Totnes TQ9
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Photo of Mariana Cervantes Child Adolescent Psychotherapist, Psychotherapist in Totnes, England
Mariana Cervantes Child Adolescent Psychotherapist
Psychotherapist, MSc, MBACP
Verified
Verified
As a psychotherapist working with all age groups, I use my professional skills and experience to provide a safe, judgement-free space for children, young people and adults to explore what might be underlying their difficulties. I support clients with a wide range of issues including anxiety, depression, anger, isolation, identity, sexuality, low self-esteem, school difficulties, friendship issues, loss, grief, bullying, abuse, neglect, parental separation and other issues. I also provide parent work sessions for parents who have concerns about their relationship with their child/children and family dynamics.
07403 923624
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Totnes TQ9
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Photo of Janey Francis in Totnes, England
Janey Francis
DCounsPsych
Hello and welcome. We all face difficulties at different times in our lives and it can be a courageous act to seek help. You may be facing challenges in one or more of these areas such as self-esteem, self-acceptance, self-care, relationships, recovering from traumatic experiences, depression, anxiety, loss of joy in life, loss of meaning and purpose, isolation and loneliness. With the support of counselling, you can return to feeling and experiencing a sense of peace and well-being in your life, and be resourced to meet any challenges in the future.
07522 041905
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Totnes TQ9
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Photo of Naomi Nightingale, Counsellor in Totnes, England
Naomi Nightingale
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
You may be living with anxiety, stress, depression, trauma, low self esteem or relationship issues.
Hello, my name is Naomi and I am an experienced counsellor offering sessions to individuals and couples as well as separated parent mediation. In sessions I offer you a welcoming, confidential and supportive space. I bring compassion, kindness and warmth.
01803 225573
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Totnes TQ9
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Photo of Jane Laura Schindler-Ord, Psychotherapist in Totnes, England
Jane Laura Schindler-Ord
Psychotherapist, MBACP
Verified
Verified
I work with individuals (adults, adolescents and children of all ages), couples, families and groups, who bring with them a range of life’s problems, challenges and possibilities. My aim is to encourage a deeper sense of self-awareness whilst focusing on the individual’s whole experience of life (behaviour, thoughts and feelings). Some clients bring specific issues to therapy: depression, anxiety, stress, sexual abuse, low self-esteem, relationship issues, eating disorders, low self-confidence, loss, unhappiness with work, home or life in general. I have an interest and experience working with people who have expereinced trauma.
01364 700203
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Totnes TQ9
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Photo of Dr Anthony Wharton, Psychologist in Totnes, England
Dr Anthony Wharton
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
My approach can address a range of mental and physical health problems including depression, panic attacks, low self esteem , trauma, with a particular focus on helping clients to regulate anxiety.
I provide a range of evidence based psychotherapies to alleviate psychological distress in Devon, my main approach being Intensive Short Term Dynamic Psychotherapy (ISTDP). Intensive Short term Dynamic Psychotherapy is a highly effective form of psychodynamic psychotherapy designed to help you get to the heart of the matter quickly, and resolve issues fast. The approach is emotion focussed; a relational therapy that can address a wide range of ongoing problems or symptoms. ISTDP is particularly useful in attending to internal conflicts that can arise from interpersonal relationships.
01752 982153
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Totnes TQ9
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Photo of Thais Lloyd (Tess), Counsellor in Totnes, England
Thais Lloyd (Tess)
Counsellor, MSc, MBACP
Verified
Verified
Hello, my name is Thais Lloyd, but people call me Tess. I have over 15 years' experience as a counsellor. I am experienced in working with clients with: depression; anxiety; low self-esteem; difficulty in relationships; trauma and abuse; dementia, health-related stress; grief and loss; addiction. Finding a counsellor that you can connect well with can make a real difference to how you feel and to how you deal with what is difficult for you. My aim is to support you to find the relief you seek, make the changes you wish to make, and move forward in your life in a more creative and fulfilling way.
07493 591515
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Office is near:
Totnes TQ9
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Photo of Ben Giddey, Counsellor in Totnes, England
Ben Giddey
Counsellor, MNCS Accred
Verified
Verified
A supportive, authentic therapeutic relationship for help with Anxiety, Depression, Grief, Adult ADHD, Relationship Issues, Developmental Trauma, Attachment Issues, OCD Behaviours, Intrusive or Obsessive Thoughts, Addictions, etc.. My approach is Integrative; Person Centred, Gestalt, CBT, IFS, Inner Child Healing, Somatic Focused, influenced by ten years experience as a practitioner of Integrated Energy Healing (mind/body therapy). Focusing on what is happening in the here and now, we have agency to affect healing and change.
01803 222622
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Totnes TQ9
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Photo of Debbie Horton, Counsellor in Totnes, England
Debbie Horton
Counsellor, MNCS Accred
Verified
Verified
I offer caring informal support to help you move forward with reflection, fresh ideas and new perspectives. We might look at old patterns of behaviour that have outlived their usefulness, belief systems that don’t seem right anymore or emotional wounds from the past. There is a desire to change, to move forwards, and to live more fully. But how do you do it?
01803 221759
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Totnes TQ9
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Photo of Lorna Williamson, Counsellor in Totnes, England
Lorna Williamson
Counsellor, BACP
Verified
Verified
I am a professionally qualified Integrative Counsellor, experienced in working with young people and adults with a wide range of issues. I have a special interest in stress and anxiety, in how the nervous system works and how it impacts our mental, emotional and physical wellbeing. I use my experience as a Shiatsu practitioner and my mindfulness practice to help my clients to understand how their body and mind are relating to each other and incorporate mindfulness and relaxation exercises into my sessions where appropriate to help manage anxiety symptoms.
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Totnes TQ9
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Photo of Esme Johnson Art Psychotherapist, Psychotherapist in Totnes, England
Esme Johnson Art Psychotherapist
Psychotherapist, MSc, HCPC-Art Therap.
Verified
Verified
I am a qualified Art Psychotherapist. I offer a respectful, non-judgemental, and confidential space to process difficult emotions and experiences at your own pace. Art therapy can be an enjoyable and non-threatening way to build a trusting therapeutic relationship and a gentle and effective holistic tool for improving mental well-being. I work with a person-centred approach, supporting you in forming your own insights and self-discovery. This may help with a growing understanding of yourself and your relationships with others.
01822 667992
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Totnes TQ9
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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.