Transpersonal Counselling in Torquay
Are you existing rather than living?
Not fulfilling your potential?
Is your anxiety holding you back from a more rewarding life?
Therapeutic Coaching could be just the answer. This blends talk therapy with CBT life-coaching techniques to help people heal & thrive.
Who Can It help?
Anyone needing coping strategies for anxiety, relationship issues, grief or ADHD or anyone struggling to feel any joy or hope.
What to Expect:
Honest conversation, a focus on your strengths & values and gentle challenge about negative beliefs. Once you find 'you' again the coaching can open the way towards living the life you were meant to have.
Are you existing rather than living?
Not fulfilling your potential?
Is your anxiety holding you back from a more rewarding life?
Therapeutic Coaching could be just the answer. This blends talk therapy with CBT life-coaching techniques to help people heal & thrive.
Who Can It help?
Anyone needing coping strategies for anxiety, relationship issues, grief or ADHD or anyone struggling to feel any joy or hope.
What to Expect:
Honest conversation, a focus on your strengths & values and gentle challenge about negative beliefs. Once you find 'you' again the coaching can open the way towards living the life you were meant to have.
Opening up to someone new can understandably make you feel anxious. You may wonder, "Will I be judged?" "Will I be told I'm a hopeless case?" A lot of the time we can be own worst enemy. We tell ourselves that we are not good enough, not capable, or not loveable. We get frustrated, angry, depressed, anxious, and stuck in a world which sometimes feels fake and hollow somehow. We allow others to bully us, walk all over us, hurt us and destroy our dreams. However, all is not lost. Often all we need is just a small change in our perception, and to be seen and heard. This can make a huge difference.
Opening up to someone new can understandably make you feel anxious. You may wonder, "Will I be judged?" "Will I be told I'm a hopeless case?" A lot of the time we can be own worst enemy. We tell ourselves that we are not good enough, not capable, or not loveable. We get frustrated, angry, depressed, anxious, and stuck in a world which sometimes feels fake and hollow somehow. We allow others to bully us, walk all over us, hurt us and destroy our dreams. However, all is not lost. Often all we need is just a small change in our perception, and to be seen and heard. This can make a huge difference.
Are you carrying an emotional burden that feels difficult to face alone? Perhaps you're struggling with a situation that others don't fully understand. Whatever has brought you here, I welcome adults at every stage of life into my practice.
Whether you're navigating life changes, a loss, trauma, bereavement, or relationship concerns, through a trusting therapeutic relationship, I can offer a safe and supportive space to make sense of your experiences, understand your emotions, and find a way forward that feels more meaningful and authentic.
Are you carrying an emotional burden that feels difficult to face alone? Perhaps you're struggling with a situation that others don't fully understand. Whatever has brought you here, I welcome adults at every stage of life into my practice.
Whether you're navigating life changes, a loss, trauma, bereavement, or relationship concerns, through a trusting therapeutic relationship, I can offer a safe and supportive space to make sense of your experiences, understand your emotions, and find a way forward that feels more meaningful and authentic.
Do you feel your potential in life is thwarted by past or present difficulties or trauma? Has your equilibrium, confidence and self esteem been undermined by this? Do you feel disempowered, anxious, and stuck?
Sometimes, life's difficulties can prevent us from forming healthy relationships with ourselves and others, and prevent us thriving in life, work and within families, friendships, and partnerships. We can feel our creativity and spark for life is blocked.
I am a UKCP Psychotherapist, working to support people suffering with mental and emotional distress find more ease, balance, meaning & health. I also work with couples
Do you feel your potential in life is thwarted by past or present difficulties or trauma? Has your equilibrium, confidence and self esteem been undermined by this? Do you feel disempowered, anxious, and stuck?
Sometimes, life's difficulties can prevent us from forming healthy relationships with ourselves and others, and prevent us thriving in life, work and within families, friendships, and partnerships. We can feel our creativity and spark for life is blocked.
I am a UKCP Psychotherapist, working to support people suffering with mental and emotional distress find more ease, balance, meaning & health. I also work with couples
I'm a BACP Registered and NCPS Acc Counsellor/ Psychotherapist & Supervisor with over 12 years experience, currently working in private practice. I'm passionate about making better mental health something accessible for all. Resourcing and facilitating people live their lives emotionally healthy. I've experience of and do work with a vast array of mental health issues, but seeing the person holistically rather than as a 'mental health condition' is so important in how I work. Any queries or questions please do contact me
I'm a BACP Registered and NCPS Acc Counsellor/ Psychotherapist & Supervisor with over 12 years experience, currently working in private practice. I'm passionate about making better mental health something accessible for all. Resourcing and facilitating people live their lives emotionally healthy. I've experience of and do work with a vast array of mental health issues, but seeing the person holistically rather than as a 'mental health condition' is so important in how I work. Any queries or questions please do contact me
What do you need to get your life on track, to feel fulfilled, relevant, in control and in the drivers seat? Sometimes we just need a bit of support to get there, an outside eye, a gentle challenge. We always need, and deserve to be treated with sensitivity, respect and dignity. Life is full of challenges, but you don't need to face them alone. Letting someone in can be scary, but you really do deserve to be supported, and you have every right to live a fulfilling, rich and creative life.
What do you need to get your life on track, to feel fulfilled, relevant, in control and in the drivers seat? Sometimes we just need a bit of support to get there, an outside eye, a gentle challenge. We always need, and deserve to be treated with sensitivity, respect and dignity. Life is full of challenges, but you don't need to face them alone. Letting someone in can be scary, but you really do deserve to be supported, and you have every right to live a fulfilling, rich and creative life.
I originally trained in Psychosynthesis, a transpersonal approach that supports you in meeting life's challenges while embracing a sense of your whole Self.
Many of the people I work with feel anxious, stuck, or caught in painful patterns that affect their daily lives and relationships. You may struggle with persistent self-doubt or a harsh inner critic. Or you may feel overwhelmed by emotions, unsure of yourself, or impacted by difficult experiences from the past that still seem to shape the present.
Often, there is a sense of wanting things to be different but not knowing how to change them. You mightlong to feel calmer, more confident, and more secure in who you are. Or you want to understand yourself more deeply , not to judge or “fix” yourself , but to feel at peace with yourself.
I originally trained in Psychosynthesis, a transpersonal approach that supports you in meeting life's challenges while embracing a sense of your whole Self.
Many of the people I work with feel anxious, stuck, or caught in painful patterns that affect their daily lives and relationships. You may struggle with persistent self-doubt or a harsh inner critic. Or you may feel overwhelmed by emotions, unsure of yourself, or impacted by difficult experiences from the past that still seem to shape the present.
Often, there is a sense of wanting things to be different but not knowing how to change them. You mightlong to feel calmer, more confident, and more secure in who you are. Or you want to understand yourself more deeply , not to judge or “fix” yourself , but to feel at peace with yourself.
I offer affordable integrative counselling, which helps with overcoming difficulties such as low mood, anxiety, poor self-esteem, bereavement and relationship issues. You may be lacking direction in your life at the moment, it may seem meaningless or you might feel low in confidence. Perhaps you are looking to find some clarity around what's important to you and to explore how you can bring more of this into your life? Or maybe you want to improve how you feel about yourself? Or perhaps you need a warm and compassionate space where you can fully feel your grief to be able to start to move forwards in life again?
I offer affordable integrative counselling, which helps with overcoming difficulties such as low mood, anxiety, poor self-esteem, bereavement and relationship issues. You may be lacking direction in your life at the moment, it may seem meaningless or you might feel low in confidence. Perhaps you are looking to find some clarity around what's important to you and to explore how you can bring more of this into your life? Or maybe you want to improve how you feel about yourself? Or perhaps you need a warm and compassionate space where you can fully feel your grief to be able to start to move forwards in life again?
More Therapists Nearby
Often, the reasons given to me for arriving to therapy are feature one or more of the following: anxiety, depression, sadness, self confidence, life changing illnesses, self identity, early childhood, past or present relationships, bereavements, traumatic experiences, injury and mental health diagnosis. How these issues and difficult feelings manifest in people's lives are unique and so 'reasons' may be identified as problems or difficulties with: addictions; work; intimate or family relationships; children and parenting; personal or spiritual identity, or something existential. Therapy offers to solute and salve these issues.
Often, the reasons given to me for arriving to therapy are feature one or more of the following: anxiety, depression, sadness, self confidence, life changing illnesses, self identity, early childhood, past or present relationships, bereavements, traumatic experiences, injury and mental health diagnosis. How these issues and difficult feelings manifest in people's lives are unique and so 'reasons' may be identified as problems or difficulties with: addictions; work; intimate or family relationships; children and parenting; personal or spiritual identity, or something existential. Therapy offers to solute and salve these issues.
I work best with clients who are ready to explore change and develop self-reflection and compassion. Some people arrive with big questions about life, identity, and direction. Others may not know exactly what they want, but sense something isn’t quite right — and that’s okay.
Clients often choose to work with me because of my experience and the supportive, practical way I help them move forward. With over a decade of experience, I can help you clarify your goals and make meaningful progress in a way that feels manageable and authentic.
I also offer Clinical Supervision - please see my website for details
I work best with clients who are ready to explore change and develop self-reflection and compassion. Some people arrive with big questions about life, identity, and direction. Others may not know exactly what they want, but sense something isn’t quite right — and that’s okay.
Clients often choose to work with me because of my experience and the supportive, practical way I help them move forward. With over a decade of experience, I can help you clarify your goals and make meaningful progress in a way that feels manageable and authentic.
I also offer Clinical Supervision - please see my website for details
I work relationally, which means I will help you explore what brings you to counselling at this point in your life and what is important to you.
Our work together may allow you to develop more awareness of yourself, your patterns and your story so far, ultimately allowing you more freedom in your ability to choose. My aim is to help you to lead a more fulfilling life.
I will also be curious about your social, economic and cultural situation, as I am mindful of the stresses and challenges of living in the modern world.
I work with adults, aged over 18 and I work both face to face and online.
I work relationally, which means I will help you explore what brings you to counselling at this point in your life and what is important to you.
Our work together may allow you to develop more awareness of yourself, your patterns and your story so far, ultimately allowing you more freedom in your ability to choose. My aim is to help you to lead a more fulfilling life.
I will also be curious about your social, economic and cultural situation, as I am mindful of the stresses and challenges of living in the modern world.
I work with adults, aged over 18 and I work both face to face and online.
I support people navigating change, uncertainty, and emotional difficulty. Many experience anxiety, depression, grief, or a sense of overwhelm that makes life feel heavier than usual. Some want clarity, others simply want to feel better. I offer a safe, non judgemental space to explore what they’re going through, understand their feelings, and develop tools to cope, heal, and move forward with more confidence and hope.
I support people navigating change, uncertainty, and emotional difficulty. Many experience anxiety, depression, grief, or a sense of overwhelm that makes life feel heavier than usual. Some want clarity, others simply want to feel better. I offer a safe, non judgemental space to explore what they’re going through, understand their feelings, and develop tools to cope, heal, and move forward with more confidence and hope.
Compassionate, trauma informed counselling for adults seeking clarity, healing and emotional balance. I offer a calm, supportive space where you can explore whats happening in your life, understand your emotions and move towards meaningful change - at a pace that feels right for you.
Compassionate, trauma informed counselling for adults seeking clarity, healing and emotional balance. I offer a calm, supportive space where you can explore whats happening in your life, understand your emotions and move towards meaningful change - at a pace that feels right for you.
I'm an integrative counsellor offering therapy indoors, online, and outdoors in nature. I draw on a range of therapeutic approaches to help you make sense of your experiences, connect with your inner resources, and find a way forward that feels authentic and meaningful. At the heart of my work is the therapeutic relationship — a safe space where you can feel seen, supported, and free to explore whatever is arising for you. I have a particular interest in the body-mind connection, bringing a holistic approach to everything we explore together. I offer a warm, collaborative presence, meeting you with openness, curiosity, and respect.
I'm an integrative counsellor offering therapy indoors, online, and outdoors in nature. I draw on a range of therapeutic approaches to help you make sense of your experiences, connect with your inner resources, and find a way forward that feels authentic and meaningful. At the heart of my work is the therapeutic relationship — a safe space where you can feel seen, supported, and free to explore whatever is arising for you. I have a particular interest in the body-mind connection, bringing a holistic approach to everything we explore together. I offer a warm, collaborative presence, meeting you with openness, curiosity, and respect.
I am a BACP registered Integrative Psychotherapeutic counsellor & Supervisor working both in person and online. I am based in Callington and I work with both adults and young people offering a flexible approach to counselling. I work in private and relaxing space for my face-to-face service. If preferred I can also offer counselling via telephone or online. I work in an holistic way using Person-Centred, Gestalt, CBT and Trans-personal techniques connecting the mind, soul, emotion and body.
I am a BACP registered Integrative Psychotherapeutic counsellor & Supervisor working both in person and online. I am based in Callington and I work with both adults and young people offering a flexible approach to counselling. I work in private and relaxing space for my face-to-face service. If preferred I can also offer counselling via telephone or online. I work in an holistic way using Person-Centred, Gestalt, CBT and Trans-personal techniques connecting the mind, soul, emotion and body.
My training has encompassed a range of these models; Psychodynamic, Attachment based Existential, Transpersonal, IFS, and Body psychotherapies as well as Mindfulness and CBT.
People come to therapy for all sorts of reasons. Some come with a specific problem they want solving. Others want to explore more deeply - towards greater clarity, direction, depth and meaning in life. Some have a particular idea or diagnosis in mind but don't find it's enough to guide them towards feeling better.
Rather than starting with a fixed label, approach or technique I start with you - what's happening right now, what have you tried, what are you hoping for, what are you concerned about, or maybe even dreading. From there we draw on a range of techniques and approaches at your pace, shaped by your needs and history.
My training has encompassed a range of these models; Psychodynamic, Attachment based Existential, Transpersonal, IFS, and Body psychotherapies as well as Mindfulness and CBT.
People come to therapy for all sorts of reasons. Some come with a specific problem they want solving. Others want to explore more deeply - towards greater clarity, direction, depth and meaning in life. Some have a particular idea or diagnosis in mind but don't find it's enough to guide them towards feeling better.
Rather than starting with a fixed label, approach or technique I start with you - what's happening right now, what have you tried, what are you hoping for, what are you concerned about, or maybe even dreading. From there we draw on a range of techniques and approaches at your pace, shaped by your needs and history.
Think you might have ADHD? Whether you're waiting for a diagnosis, unsure about getting one, or just received it and wonder what's next? At Kind Humans, we get it. This is a space to make sense of it all — without judgment or "quick fix advice" , and definitely without "just try harder." Real ADHD counselling, by someone who truly understands what it means to live with it.
I support adults, whether formally diagnosed or not, to understand themselves, identify strengths and needs, and pursue fulfilling lives.
Think you might have ADHD? Whether you're waiting for a diagnosis, unsure about getting one, or just received it and wonder what's next? At Kind Humans, we get it. This is a space to make sense of it all — without judgment or "quick fix advice" , and definitely without "just try harder." Real ADHD counselling, by someone who truly understands what it means to live with it.
I support adults, whether formally diagnosed or not, to understand themselves, identify strengths and needs, and pursue fulfilling lives.
My name is Georgina, and I wonder what brought you here. Do you feel overwhelmed, uncomfortable, or disconnected deep inside? Is your past dominating your present life? Maybe something significant has happened recently, coming between you and other relationships, despite your best efforts? Perhaps you don’t know why things seem so difficult, or perhaps you know only too well, as it is a familiar pattern? I can support you with Anxiety, Depression, suicidal thoughts, self-harm, OCD, trauma and PTSD, as well as significant life events such as bereavement, excessive stress, or relational breakdown.
My name is Georgina, and I wonder what brought you here. Do you feel overwhelmed, uncomfortable, or disconnected deep inside? Is your past dominating your present life? Maybe something significant has happened recently, coming between you and other relationships, despite your best efforts? Perhaps you don’t know why things seem so difficult, or perhaps you know only too well, as it is a familiar pattern? I can support you with Anxiety, Depression, suicidal thoughts, self-harm, OCD, trauma and PTSD, as well as significant life events such as bereavement, excessive stress, or relational breakdown.
I am an integrative counsellor, which means I draw from several approaches: Person-Centred, Gestalt, CBT, and Transpersonal theories, and tailor them to suit your unique needs.
Counselling and Supervision focused around you.
My name is Karen Sargison and I work with adults, children and teenagers, specialising in support for anxiety, trauma, suicidal thoughts, self-harm, overwhelm & burnout in the workplace or school, relationship issues, ADHD & Autism.
If you would like help in one or more of these areas, I offer a space to slow down, be heard and feel supported on your journey to becoming happier, more confident and resilient.
Take a look at my website for more details.
I am an integrative counsellor, which means I draw from several approaches: Person-Centred, Gestalt, CBT, and Transpersonal theories, and tailor them to suit your unique needs.
Counselling and Supervision focused around you.
My name is Karen Sargison and I work with adults, children and teenagers, specialising in support for anxiety, trauma, suicidal thoughts, self-harm, overwhelm & burnout in the workplace or school, relationship issues, ADHD & Autism.
If you would like help in one or more of these areas, I offer a space to slow down, be heard and feel supported on your journey to becoming happier, more confident and resilient.
Take a look at my website for more details.
I have a deep interest in working with a wide range of psychological issues including: • Freedom from limiting thoughts and behaviours • Relationship issues • Stress management • Experiences of trauma • Grief and loss • Depression and anxiety • Life transitions • Jealousy • Low self-esteem • Shame • Personal growth and development
I have a deep interest in working with a wide range of psychological issues including: • Freedom from limiting thoughts and behaviours • Relationship issues • Stress management • Experiences of trauma • Grief and loss • Depression and anxiety • Life transitions • Jealousy • Low self-esteem • Shame • Personal growth and development
Nearby Transpersonal Counsellors Searches for Torquay
- Ashburton
- Buckfastleigh
- Crediton
- Dartmouth
- Exmouth
- Ivybridge
- Kingsbridge
- Newton Abbot
- Paignton
- Plymouth
- Topsham
- Totnes
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.