Transpersonal Counselling in Topsham
I support people navigating change, uncertainty, and emotional difficulty. Many experience anxiety, depression, grief, or a sense of overwhelm that makes life feel heavier than usual. Some want clarity, others simply want to feel better. I offer a safe, non judgemental space to explore what they’re going through, understand their feelings, and develop tools to cope, heal, and move forward with more confidence and hope.
I support people navigating change, uncertainty, and emotional difficulty. Many experience anxiety, depression, grief, or a sense of overwhelm that makes life feel heavier than usual. Some want clarity, others simply want to feel better. I offer a safe, non judgemental space to explore what they’re going through, understand their feelings, and develop tools to cope, heal, and move forward with more confidence and hope.
The way I work within my therapy is through Transpersonal, Gelstalt, Eclectic, Humanistic, Creative, and Personal Centred depending on what you bring to the session.
My work is undertaken within a spiritual framework. I am able to offer a safe place where you can be heard, thus enabling you to look at issues, feelings and emotions. I will give you the support and clarity you require to empower you to make the changes in your life you feel you’d like to make. I am able to work in a creative way this can often help when you feel that word are just not enough to express what you are feeling. I am able to work not only with the problem on top but also with any underlying problem or pattern of behavior you may wish to change.
The way I work within my therapy is through Transpersonal, Gelstalt, Eclectic, Humanistic, Creative, and Personal Centred depending on what you bring to the session.
My work is undertaken within a spiritual framework. I am able to offer a safe place where you can be heard, thus enabling you to look at issues, feelings and emotions. I will give you the support and clarity you require to empower you to make the changes in your life you feel you’d like to make. I am able to work in a creative way this can often help when you feel that word are just not enough to express what you are feeling. I am able to work not only with the problem on top but also with any underlying problem or pattern of behavior you may wish to change.
You are welcome here just as you are, however dark, difficult or unclear things seem to be; however lost, sad, confused, anxious or vulnerable you might feel.
I believe that therapy can offer hope when it feels like there is precious little of it. However, 'healing' might not involve a cure, but rather a coming to terms with our lives, which may be painful; a grieving, and an imaginative approach to what the symptoms of our distress might be pointing to.
...maybe there is wisdom and gold in the tears and grief.
...maybe we could gently make space for the parts of us that we struggle with and reject
You are welcome here just as you are, however dark, difficult or unclear things seem to be; however lost, sad, confused, anxious or vulnerable you might feel.
I believe that therapy can offer hope when it feels like there is precious little of it. However, 'healing' might not involve a cure, but rather a coming to terms with our lives, which may be painful; a grieving, and an imaginative approach to what the symptoms of our distress might be pointing to.
...maybe there is wisdom and gold in the tears and grief.
...maybe we could gently make space for the parts of us that we struggle with and reject
Through my lived experience & training (ADHD, trauma, loss, menopause & attachment issues), I understand how difficult it is to reach out. I use a relational approach - helping to meet your individual & couple needs. I will work alongside you, helping you to navigate your way through life's challenges. Perhaps you just want to talk in a safe environment or need support to make changes? I work holistically with adults, teens & couples in a caring and non-judgmental way, covering a range of issues which can significantly impact on our relationships with ourselves and others.
Through my lived experience & training (ADHD, trauma, loss, menopause & attachment issues), I understand how difficult it is to reach out. I use a relational approach - helping to meet your individual & couple needs. I will work alongside you, helping you to navigate your way through life's challenges. Perhaps you just want to talk in a safe environment or need support to make changes? I work holistically with adults, teens & couples in a caring and non-judgmental way, covering a range of issues which can significantly impact on our relationships with ourselves and others.
I work ONLINE and Face-to-Face in Topsham. I have over 40 years experience working effectively in private practice as an integrative holistic healthcare practitioner and previously as a nurse in both the NHS and private healthcare specialising in women’s health. My psychotherapeutic counselling practice draws upon several humanistic, psychodynamic and solution focused approaches incorporating the very best techniques including creative ways of working to best fit your needs. I have a lot of life experience both personally and professionally. I am a good listener. I am not easily shocked.
I work ONLINE and Face-to-Face in Topsham. I have over 40 years experience working effectively in private practice as an integrative holistic healthcare practitioner and previously as a nurse in both the NHS and private healthcare specialising in women’s health. My psychotherapeutic counselling practice draws upon several humanistic, psychodynamic and solution focused approaches incorporating the very best techniques including creative ways of working to best fit your needs. I have a lot of life experience both personally and professionally. I am a good listener. I am not easily shocked.
More Therapists Nearby
Life can be a rough ride. Keeping the balance and moving forward can be a challenge. It can involve stress, anxiety, depression and much more. But I believe through psychological therapies we can learn and, in some cases even master, the art of managing life successfully. To achieve this, I practise an integrative approach that draws strength from various therapies in the field. I am a qualified Psychotherapist at a Doctoral level and I feel confident to deal with complexity . My natural inclination is to help people in need. My recent training and qualifications do enhance my inclination especially to those psychologically unwell.
Life can be a rough ride. Keeping the balance and moving forward can be a challenge. It can involve stress, anxiety, depression and much more. But I believe through psychological therapies we can learn and, in some cases even master, the art of managing life successfully. To achieve this, I practise an integrative approach that draws strength from various therapies in the field. I am a qualified Psychotherapist at a Doctoral level and I feel confident to deal with complexity . My natural inclination is to help people in need. My recent training and qualifications do enhance my inclination especially to those psychologically unwell.
People may seek counselling for all sorts of reasons; whether it's for help with life's emotional wear and tear or because of deep distress. Counselling is an opportunity to explore any worries or concerns that are important to you. I work with adults, on a one to one basis, in person, over zoom or by telephone. I have over 20 years experience of working in the field of mental health and well-being. I believe in our ability to develop and grow as unique individuals. My aim is to support you in working towards a deeper understanding of yourself and your world; moving closer towards reaching your full potential.
People may seek counselling for all sorts of reasons; whether it's for help with life's emotional wear and tear or because of deep distress. Counselling is an opportunity to explore any worries or concerns that are important to you. I work with adults, on a one to one basis, in person, over zoom or by telephone. I have over 20 years experience of working in the field of mental health and well-being. I believe in our ability to develop and grow as unique individuals. My aim is to support you in working towards a deeper understanding of yourself and your world; moving closer towards reaching your full potential.
Online Psychological Therapy for the Challenges of Being Human.
Hi, I’m Adam (they/them) and I am an accredited EMDR and Psychological Therapist.
I listen and help people to understand, manage and change their life using a wide range of psychological therapies.
I work mainly with depression, anxiety, anger, shame, stress/burnout and trauma.
Many, (but not all) of the people I work with have long term health challenges and come from the LGBTQIA+ communities. They may also be autistic, and/or neurodivergent.
I also work a lot with people who have survived emotionally immature/narcissistic/toxic parents.
Online Psychological Therapy for the Challenges of Being Human.
Hi, I’m Adam (they/them) and I am an accredited EMDR and Psychological Therapist.
I listen and help people to understand, manage and change their life using a wide range of psychological therapies.
I work mainly with depression, anxiety, anger, shame, stress/burnout and trauma.
Many, (but not all) of the people I work with have long term health challenges and come from the LGBTQIA+ communities. They may also be autistic, and/or neurodivergent.
I also work a lot with people who have survived emotionally immature/narcissistic/toxic parents.
Are you existing rather than living?
Not fulfilling your potential?
Is your anxiety holding you back from a more rewarding life?
Therapeutic Coaching could be just the answer. This blends talk therapy with CBT life-coaching techniques to help people heal & thrive.
Who Can It help?
Anyone needing coping strategies for anxiety, relationship issues, grief or ADHD or anyone struggling to feel any joy or hope.
What to Expect:
Honest conversation, a focus on your strengths & values and gentle challenge about negative beliefs. Once you find 'you' again the coaching can open the way towards living the life you were meant to have.
Are you existing rather than living?
Not fulfilling your potential?
Is your anxiety holding you back from a more rewarding life?
Therapeutic Coaching could be just the answer. This blends talk therapy with CBT life-coaching techniques to help people heal & thrive.
Who Can It help?
Anyone needing coping strategies for anxiety, relationship issues, grief or ADHD or anyone struggling to feel any joy or hope.
What to Expect:
Honest conversation, a focus on your strengths & values and gentle challenge about negative beliefs. Once you find 'you' again the coaching can open the way towards living the life you were meant to have.
I am an accredited Integrative Counsellor, Psychotherapist and Counselling Supervisor with over a decade of private practice experience, based in Somerset. I work with young people, adults and couples navigating trauma, emotional intensity, relationship challenges or neurodivergence. I offer open-ended and structured, time-limited therapy, accept private and agency referrals, and provide supervision. Sessions are available face-to-face and UK-wide online.
I am an accredited Integrative Counsellor, Psychotherapist and Counselling Supervisor with over a decade of private practice experience, based in Somerset. I work with young people, adults and couples navigating trauma, emotional intensity, relationship challenges or neurodivergence. I offer open-ended and structured, time-limited therapy, accept private and agency referrals, and provide supervision. Sessions are available face-to-face and UK-wide online.
BA in Contemplative (Humanistic and Transpersonal) Psychology and Traditional Eastern Arts.
You may feel you are coping with the demands of daily life, yet carry an inner sense of overwhelm, confusion, or a feeling that something essential is missing. Perhaps you appear capable on the outside but inwardly experience disconnection from yourself, difficulty trusting your own thoughts and decisions, repeating relationship patterns, anxiety, or a longing for a deeper sense of meaning and belonging. You may find yourself questioning who you are beneath the roles, expectations, and adaptations that have helped you survive, while sensing a quiet longing to reconnect with your true self and the life you were meant to live.
BA in Contemplative (Humanistic and Transpersonal) Psychology and Traditional Eastern Arts.
You may feel you are coping with the demands of daily life, yet carry an inner sense of overwhelm, confusion, or a feeling that something essential is missing. Perhaps you appear capable on the outside but inwardly experience disconnection from yourself, difficulty trusting your own thoughts and decisions, repeating relationship patterns, anxiety, or a longing for a deeper sense of meaning and belonging. You may find yourself questioning who you are beneath the roles, expectations, and adaptations that have helped you survive, while sensing a quiet longing to reconnect with your true self and the life you were meant to live.
I offer affordable integrative counselling, which helps with overcoming difficulties such as low mood, anxiety, poor self-esteem, bereavement and relationship issues. You may be lacking direction in your life at the moment, it may seem meaningless or you might feel low in confidence. Perhaps you are looking to find some clarity around what's important to you and to explore how you can bring more of this into your life? Or maybe you want to improve how you feel about yourself? Or perhaps you need a warm and compassionate space where you can fully feel your grief to be able to start to move forwards in life again?
I offer affordable integrative counselling, which helps with overcoming difficulties such as low mood, anxiety, poor self-esteem, bereavement and relationship issues. You may be lacking direction in your life at the moment, it may seem meaningless or you might feel low in confidence. Perhaps you are looking to find some clarity around what's important to you and to explore how you can bring more of this into your life? Or maybe you want to improve how you feel about yourself? Or perhaps you need a warm and compassionate space where you can fully feel your grief to be able to start to move forwards in life again?
Opening up to someone new can understandably make you feel anxious. You may wonder, "Will I be judged?" "Will I be told I'm a hopeless case?" A lot of the time we can be own worst enemy. We tell ourselves that we are not good enough, not capable, or not loveable. We get frustrated, angry, depressed, anxious, and stuck in a world which sometimes feels fake and hollow somehow. We allow others to bully us, walk all over us, hurt us and destroy our dreams. However, all is not lost. Often all we need is just a small change in our perception, and to be seen and heard. This can make a huge difference.
Opening up to someone new can understandably make you feel anxious. You may wonder, "Will I be judged?" "Will I be told I'm a hopeless case?" A lot of the time we can be own worst enemy. We tell ourselves that we are not good enough, not capable, or not loveable. We get frustrated, angry, depressed, anxious, and stuck in a world which sometimes feels fake and hollow somehow. We allow others to bully us, walk all over us, hurt us and destroy our dreams. However, all is not lost. Often all we need is just a small change in our perception, and to be seen and heard. This can make a huge difference.
I am an experienced therapist and a registered member of BACP (British Association for Counselling & Psychotherapy). I understand that it might be a daunting task to look for a therapist if it is for yourself or for a loved one, but it takes courage and strength to ask for help, and all that is required is to simply make that first step. I am available to answer any questions & to discuss your concerns, issues & needs. Please don’t hesitate to get in touch, no strings attached after our free initial call/meeting.
I am an experienced therapist and a registered member of BACP (British Association for Counselling & Psychotherapy). I understand that it might be a daunting task to look for a therapist if it is for yourself or for a loved one, but it takes courage and strength to ask for help, and all that is required is to simply make that first step. I am available to answer any questions & to discuss your concerns, issues & needs. Please don’t hesitate to get in touch, no strings attached after our free initial call/meeting.
Hello fellow travellers, my name is Jacqui.
I want this to reach people who are travelling through life feeling lost and alone. People who are sick and tired of their same old story that no longer serves them. People who keep trying to convince themselves that if they just erase the old story, or write a different one with new characters, then hopefully the old story will fade away. But instead, those old, rickety pages are far too comfortable and familiar, and before you know it you find yourself travelling through them again, heading toward the same ending.
Hello fellow travellers, my name is Jacqui.
I want this to reach people who are travelling through life feeling lost and alone. People who are sick and tired of their same old story that no longer serves them. People who keep trying to convince themselves that if they just erase the old story, or write a different one with new characters, then hopefully the old story will fade away. But instead, those old, rickety pages are far too comfortable and familiar, and before you know it you find yourself travelling through them again, heading toward the same ending.
I am a fully insured and BACP-registered Integrative Therapist, Couples Counsellor and Supervisor, as well as a member of the Westcountry Association of Counsellors (WAC). I have been in professional practice for 11 years, and work with 18+ individuals and couples using a variety of different counselling models and methodologies. Although I would broadly describe myself as a 'Person-Centred Therapist', my methods are entirely client-led and not dictated by any personal preference in terms of therapeutic model.
I am a fully insured and BACP-registered Integrative Therapist, Couples Counsellor and Supervisor, as well as a member of the Westcountry Association of Counsellors (WAC). I have been in professional practice for 11 years, and work with 18+ individuals and couples using a variety of different counselling models and methodologies. Although I would broadly describe myself as a 'Person-Centred Therapist', my methods are entirely client-led and not dictated by any personal preference in terms of therapeutic model.
Warmly welcoming new enquiries - I promise a response within 24 hours. Hello, I'm Anna, a registered counsellor and member of the BACP. My focus in therapy is to provide a lifelong set of tools that supports emotional balance, self-understanding and helps you separate safe and toxic relationships. In therapy, I encourage a more compassionate inner narrative, using my mantra "Recognise the Inner Critic and balance this with the Inner Therapist", this allows my clients to have more self-acceptance, resilience and a healthy communication style. If you're looking for a compassionate therapist, I’m here to help.
Warmly welcoming new enquiries - I promise a response within 24 hours. Hello, I'm Anna, a registered counsellor and member of the BACP. My focus in therapy is to provide a lifelong set of tools that supports emotional balance, self-understanding and helps you separate safe and toxic relationships. In therapy, I encourage a more compassionate inner narrative, using my mantra "Recognise the Inner Critic and balance this with the Inner Therapist", this allows my clients to have more self-acceptance, resilience and a healthy communication style. If you're looking for a compassionate therapist, I’m here to help.
If you’re exhausted by shallow self-help, fake positivity, and constant pressure to be more productive, you’re not alone.
Another podcast. Another morning routine. Another person online claiming they’ve mastered life while quietly falling apart behind the scenes.
Meanwhile, you may still feel anxious, disconnected, stuck, lonely, overwhelmed, or unlike yourself underneath it all.
I’m not especially interested in pretending life is simple or reducing people to diagnoses, labels, or productivity problems to solve.
If you’re exhausted by shallow self-help, fake positivity, and constant pressure to be more productive, you’re not alone.
Another podcast. Another morning routine. Another person online claiming they’ve mastered life while quietly falling apart behind the scenes.
Meanwhile, you may still feel anxious, disconnected, stuck, lonely, overwhelmed, or unlike yourself underneath it all.
I’m not especially interested in pretending life is simple or reducing people to diagnoses, labels, or productivity problems to solve.
When you're facing difficulties, having someone to talk to can make a huge difference. I offer a supportive, friendly space for you to explore what you're going through. To process, vent , problem solve or make changes. If you're not sure what you need, we can figure that out together too and find a way to make things feel lighter and freer.
I am a warm, welcoming person who helps you to be yourself, without feeling judged. I am someone who really listens, tries to understand what you're going through, and shows that I care. It's really important that you feel safe and comfortable talking with me.
When you're facing difficulties, having someone to talk to can make a huge difference. I offer a supportive, friendly space for you to explore what you're going through. To process, vent , problem solve or make changes. If you're not sure what you need, we can figure that out together too and find a way to make things feel lighter and freer.
I am a warm, welcoming person who helps you to be yourself, without feeling judged. I am someone who really listens, tries to understand what you're going through, and shows that I care. It's really important that you feel safe and comfortable talking with me.
Ever considered having a biker as your counsellor? My aim is to recreate the supportive environment one would get around a campfire with the added calmness of a cruise in the countryside. Lets take a journey together. I am down to earth and human.
Sometimes throttle therapy doesn't work and we need a little extra support.
I offer Online and Walk and Talk Sessions on the outskirts of Exeter. Where you have the opportunity to express and explore your emotions in the Scenic and calming surroundings of nature. Please note the Fee for Walk and Talk is set at £50 per session.
Ever considered having a biker as your counsellor? My aim is to recreate the supportive environment one would get around a campfire with the added calmness of a cruise in the countryside. Lets take a journey together. I am down to earth and human.
Sometimes throttle therapy doesn't work and we need a little extra support.
I offer Online and Walk and Talk Sessions on the outskirts of Exeter. Where you have the opportunity to express and explore your emotions in the Scenic and calming surroundings of nature. Please note the Fee for Walk and Talk is set at £50 per session.
Nearby Transpersonal Counsellors Searches for Topsham
- Ashburton
- Buckfastleigh
- Crediton
- Cullompton
- Exeter
- Exmouth
- Newton Abbot
- Paignton
- Tiverton
- Torquay
- Totnes
- Wellington
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.