Obsessive-Compulsive (OCD) Counselling in Tonbridge
Sometimes strong emotions such as anger, sadness and anxiety can leave children feeling overwhelmed. This can lead them to become withdrawn, have difficulties at school and in friendships, or show their feelings in behaviours which are unhelpful. Psychotherapy can help your child to put their feelings into words and help them to express themselves in a different way. They will have access to a confidential space in which they can explore what is causing their distress and, by understanding themselves better, they can have better relationships with their family and friends and begin to build their confidence.
Sometimes strong emotions such as anger, sadness and anxiety can leave children feeling overwhelmed. This can lead them to become withdrawn, have difficulties at school and in friendships, or show their feelings in behaviours which are unhelpful. Psychotherapy can help your child to put their feelings into words and help them to express themselves in a different way. They will have access to a confidential space in which they can explore what is causing their distress and, by understanding themselves better, they can have better relationships with their family and friends and begin to build their confidence.
Are you experiencing negative thoughts, unpleasant emotions, feeling stressed, anxious, or low? Perhaps you are going through a difficult time in your life and in need of support? Are confused, struggling to find meaning, purpose and direction or find a way through? Having problems with work or relationships? If so, my training in mindfulness, self-compassion, integrative psychotherapeutic counselling and 15 years experience, enables me to weave together an approach that can best help you meet difficulties with more clarity, kindness and resourcefulness, while empowering you to make the choices and changes you are looking to make.
Are you experiencing negative thoughts, unpleasant emotions, feeling stressed, anxious, or low? Perhaps you are going through a difficult time in your life and in need of support? Are confused, struggling to find meaning, purpose and direction or find a way through? Having problems with work or relationships? If so, my training in mindfulness, self-compassion, integrative psychotherapeutic counselling and 15 years experience, enables me to weave together an approach that can best help you meet difficulties with more clarity, kindness and resourcefulness, while empowering you to make the choices and changes you are looking to make.
I understand that it can be hard to take the first step in times of distress and crisis; I focus on resilience and motivation to seek change in order to better understand and overcome your difficulties, whether these relate to specific life events, acute periods of distress, pervasive patterns of unhappiness or discrete diagnoses. I work collaboratively with you and for you to identify and address your goals. Sessions last 50 minutes and are delivered remotely via secure video platform, allowing access to a supportive therapeutic environment from the comfort and convenience of home. (Mondays, Tuesdays & Thursdays: 8:30am-4pm).
I understand that it can be hard to take the first step in times of distress and crisis; I focus on resilience and motivation to seek change in order to better understand and overcome your difficulties, whether these relate to specific life events, acute periods of distress, pervasive patterns of unhappiness or discrete diagnoses. I work collaboratively with you and for you to identify and address your goals. Sessions last 50 minutes and are delivered remotely via secure video platform, allowing access to a supportive therapeutic environment from the comfort and convenience of home. (Mondays, Tuesdays & Thursdays: 8:30am-4pm).
Are you struggling with overwhelming feelings that don’t quite make sense? Do you find yourself reacting more strongly than expected, or often feel physically tense? Perhaps past experiences keep surfacing unexpectedly, leaving you unsettled or on edge.
Sometimes, the things we’ve been through can affect the way we have learnt to respond, which is our brain and body’s way of protecting ourselves from being hurt by such experiences again. This can lead us to think the worst, blame ourselves for things going wrong, or see things as more dangerous than they really are. We might also avoid situations, or keep busy to avoid thinking.
Are you struggling with overwhelming feelings that don’t quite make sense? Do you find yourself reacting more strongly than expected, or often feel physically tense? Perhaps past experiences keep surfacing unexpectedly, leaving you unsettled or on edge.
Sometimes, the things we’ve been through can affect the way we have learnt to respond, which is our brain and body’s way of protecting ourselves from being hurt by such experiences again. This can lead us to think the worst, blame ourselves for things going wrong, or see things as more dangerous than they really are. We might also avoid situations, or keep busy to avoid thinking.
I work with people who have carried difficult experiences alone for a long time and are ready for change. You may appear to cope on the outside while internally feeling anxious, overwhelmed, or stuck in painful patterns.I work with anxiety, trauma, low self-worth, relationship difficulties, and life transitions in a neuro affirming and trauma-informed way. Together, we create a safe, supportive space where you can explore your experiences, understand their impact, and develop healthier, more compassionate ways of moving forward.
I work with people who have carried difficult experiences alone for a long time and are ready for change. You may appear to cope on the outside while internally feeling anxious, overwhelmed, or stuck in painful patterns.I work with anxiety, trauma, low self-worth, relationship difficulties, and life transitions in a neuro affirming and trauma-informed way. Together, we create a safe, supportive space where you can explore your experiences, understand their impact, and develop healthier, more compassionate ways of moving forward.
Having spent the last 25 years working in education, with the vast wealth of experience that this has given me, I am now a qualified counsellor dedicated to creating a safe, comfortable and welcoming space. My clients feel they can be open and honest about their thoughts, feelings and concerns and have said that the therapeutic relationship that we have built together has led to life-long changes.
I wholeheartedly believe that the relationship you build with your therapist can be transformative and would love to talk to you about how we can work together.
Having spent the last 25 years working in education, with the vast wealth of experience that this has given me, I am now a qualified counsellor dedicated to creating a safe, comfortable and welcoming space. My clients feel they can be open and honest about their thoughts, feelings and concerns and have said that the therapeutic relationship that we have built together has led to life-long changes.
I wholeheartedly believe that the relationship you build with your therapist can be transformative and would love to talk to you about how we can work together.
I have a particular interest in helping adults with OCD and health anxiety.
I am a BABCP accredited CBT therapist supporting adults with anxiety and depression. Whether anxiety or depression is a recent problem or something you've been struggling with for a long time the evidence-based and solution focussed approach of Cognitive Behavioural Therapy can help you develop new perspectives and understanding about your challenges and help you form new approaches to managing and overcoming them.
I am also an AREBT accredited Rational Emotive Behaviour Therapist. REBT is similar to CBT and particularly helpful for managing tricky emotions such as anger, shame, guilt, hurt, jealousy/envy and low self esteem.
I have a particular interest in helping adults with OCD and health anxiety.
I am a BABCP accredited CBT therapist supporting adults with anxiety and depression. Whether anxiety or depression is a recent problem or something you've been struggling with for a long time the evidence-based and solution focussed approach of Cognitive Behavioural Therapy can help you develop new perspectives and understanding about your challenges and help you form new approaches to managing and overcoming them.
I am also an AREBT accredited Rational Emotive Behaviour Therapist. REBT is similar to CBT and particularly helpful for managing tricky emotions such as anger, shame, guilt, hurt, jealousy/envy and low self esteem.
My name is Luan Absalom and I am a qualified integrative transpersonal psychotherapist. Whatever your current struggles, challenges or unfulfilled aspirations are in life, I offer a safe, non-judgemental and confidential space for you to openly explore these in the hope of helping you to better navigate life. It is often through our struggles that we are able to grow our resilience and resourcefulness; unlocking hidden qualities and potential that enable us to improve our health and wellbeing. I draw upon a number of different modalities; adapting my therapeutic approach to what works best at every stage of your healing journey.
My name is Luan Absalom and I am a qualified integrative transpersonal psychotherapist. Whatever your current struggles, challenges or unfulfilled aspirations are in life, I offer a safe, non-judgemental and confidential space for you to openly explore these in the hope of helping you to better navigate life. It is often through our struggles that we are able to grow our resilience and resourcefulness; unlocking hidden qualities and potential that enable us to improve our health and wellbeing. I draw upon a number of different modalities; adapting my therapeutic approach to what works best at every stage of your healing journey.
I specialise in support and counselling for children, young people and adults by offering a space to think about, explore and talk about issues that may be concerning or affecting the quality of your life. Together, we will explore your thoughts and feelings at a pace that feels right for you. My aim is to help you take greater control of your life so that you feel more content, resilient and able to respond to life's different challenges. Therapy is an opportunity to heal the wounds from the past by expressing your truth in a confidential and non-judgemental space.
I specialise in support and counselling for children, young people and adults by offering a space to think about, explore and talk about issues that may be concerning or affecting the quality of your life. Together, we will explore your thoughts and feelings at a pace that feels right for you. My aim is to help you take greater control of your life so that you feel more content, resilient and able to respond to life's different challenges. Therapy is an opportunity to heal the wounds from the past by expressing your truth in a confidential and non-judgemental space.
Life can sometimes feel overwhelming — for you, your child, or someone you love. Reaching out for support can feel daunting, particularly when life already feels difficult, but therapy can offer a space to feel understood, supported, and less alone. I offer a warm and thoughtful environment where we can think together about both the difficulties you are facing now and the deeper feelings, experiences, or patterns beneath them. Gradually developing understanding of ourselves and our relationships can help create meaningful emotional change, greater self-awareness, and lasting healing even after painful or longstanding difficulties.
Life can sometimes feel overwhelming — for you, your child, or someone you love. Reaching out for support can feel daunting, particularly when life already feels difficult, but therapy can offer a space to feel understood, supported, and less alone. I offer a warm and thoughtful environment where we can think together about both the difficulties you are facing now and the deeper feelings, experiences, or patterns beneath them. Gradually developing understanding of ourselves and our relationships can help create meaningful emotional change, greater self-awareness, and lasting healing even after painful or longstanding difficulties.
I treat depression and anxiety disorders including OCD, excessive worrying, panic, social and heath anxiety, and PTSD symptoms.
Welcome to Causeway Therapy. I am Dr Lisa Gaiotto, Clinical Psychologist. I established Causeway Therapy a few years ago, after working in the public and private sectors. I know that life can throw you odd balls, and take you off course. Difficulties such as anxiety, excessive worrying, mood swings, depression, relationship problems, and trauma symptoms can emerge. I can support you to become unstuck from negative thinking, to notice unhelpful behaviours, and to find ways to do things differently.
Availability. Mondays to Thursdays: 9am- 2pm (in person & online) and 3pm- 8pm (online only); Fridays: 9am-1pm (online & in person)
I treat depression and anxiety disorders including OCD, excessive worrying, panic, social and heath anxiety, and PTSD symptoms.
Welcome to Causeway Therapy. I am Dr Lisa Gaiotto, Clinical Psychologist. I established Causeway Therapy a few years ago, after working in the public and private sectors. I know that life can throw you odd balls, and take you off course. Difficulties such as anxiety, excessive worrying, mood swings, depression, relationship problems, and trauma symptoms can emerge. I can support you to become unstuck from negative thinking, to notice unhelpful behaviours, and to find ways to do things differently.
Availability. Mondays to Thursdays: 9am- 2pm (in person & online) and 3pm- 8pm (online only); Fridays: 9am-1pm (online & in person)
Sometimes things just don’t feel right. You might be struggling to work out who you are and what you want or finding it hard to cope with life’s challenges – feeling stressed, unfulfilled or stuck. Maybe you've been deeply affected by specific events and loss – perhaps the death of a loved one, relationship breakdown, redundancy or illness. Is what you're experiencing affecting your relationships and behaviour and bringing painful feelings, including anger, sadness, vulnerability, guilt and shame, sometimes leaving you anxious and depressed? I am committed to supporting clients wishing to address challenging personal issues.
Sometimes things just don’t feel right. You might be struggling to work out who you are and what you want or finding it hard to cope with life’s challenges – feeling stressed, unfulfilled or stuck. Maybe you've been deeply affected by specific events and loss – perhaps the death of a loved one, relationship breakdown, redundancy or illness. Is what you're experiencing affecting your relationships and behaviour and bringing painful feelings, including anger, sadness, vulnerability, guilt and shame, sometimes leaving you anxious and depressed? I am committed to supporting clients wishing to address challenging personal issues.
I specialise in relationships, helping individuals and couples with infidelity, intimacy, communication, relationship anxiety, connection and more. I also specialise in compulsive sexual behaviours ("sex addiction"). We will work through your challenges in the here and now, whilst also understanding the root causes. Together, we will also explore what a happy future may look like. I will support you as a couple whether your objective is to improve the relationship, decide whether to stay together or need help separating amicably. I can also support you with a wide range of other issues such as anxiety, anger, grief and meaning.
I specialise in relationships, helping individuals and couples with infidelity, intimacy, communication, relationship anxiety, connection and more. I also specialise in compulsive sexual behaviours ("sex addiction"). We will work through your challenges in the here and now, whilst also understanding the root causes. Together, we will also explore what a happy future may look like. I will support you as a couple whether your objective is to improve the relationship, decide whether to stay together or need help separating amicably. I can also support you with a wide range of other issues such as anxiety, anger, grief and meaning.
I am an experienced, BPS Chartered Consultant Clinical Psychologist registered with the Health and Care Professions Council. I have been a Psychologist for 28 years, twenty of these post-Chartered. I have a wealth of experience having worked in health care organisations in the private and public sector both in the UK and overseas. I see adult clients with a broad range of psychological difficulties and life issues (please see ‘issues’ listed to the right. I am also an experienced supervisor of Clinical Psychologists both in the NHS and private practice.
I am an experienced, BPS Chartered Consultant Clinical Psychologist registered with the Health and Care Professions Council. I have been a Psychologist for 28 years, twenty of these post-Chartered. I have a wealth of experience having worked in health care organisations in the private and public sector both in the UK and overseas. I see adult clients with a broad range of psychological difficulties and life issues (please see ‘issues’ listed to the right. I am also an experienced supervisor of Clinical Psychologists both in the NHS and private practice.
I have a wealth of experience in helping people to improve their mental and emotional wellbeing. As a clinical psychologist I value the therapeutic relationship and think that it is vital to find a therapist you 'click' with. My personable, warm and empathetic nature has helped many people to overcome the difficulties holding them back in life. It can be daunting to embark on a therapy journey with someone - I am mindful of this and will help you to feel relaxed and comfortable when using therapy for your personal development.
I have a wealth of experience in helping people to improve their mental and emotional wellbeing. As a clinical psychologist I value the therapeutic relationship and think that it is vital to find a therapist you 'click' with. My personable, warm and empathetic nature has helped many people to overcome the difficulties holding them back in life. It can be daunting to embark on a therapy journey with someone - I am mindful of this and will help you to feel relaxed and comfortable when using therapy for your personal development.
Welcome to my practice. You may have arrived here through a stressful and painful journey. Maybe your life feels constricted, confined to the 'outside' looking into 'normality'. Maybe spaces around you - physical, social and cultural surroundings, family, work, education - seem unwelcoming or hostile. Maybe you feel exhausted by trying to protect your right to a space in life. Clients contact me for many reasons: anxiety/stress with physical symptoms, past adverse experiences, rape, abuse, anger, loneliness, disturbing dreams or intruding images, life threatening or chronic health conditions, life-long disabilities, life crisis.
Welcome to my practice. You may have arrived here through a stressful and painful journey. Maybe your life feels constricted, confined to the 'outside' looking into 'normality'. Maybe spaces around you - physical, social and cultural surroundings, family, work, education - seem unwelcoming or hostile. Maybe you feel exhausted by trying to protect your right to a space in life. Clients contact me for many reasons: anxiety/stress with physical symptoms, past adverse experiences, rape, abuse, anger, loneliness, disturbing dreams or intruding images, life threatening or chronic health conditions, life-long disabilities, life crisis.
With 14 years of experience in the NHS, I can offer you a tailored approach to overcome a variety of challenges. Whether you're struggling with anxiety, depression, adjustment difficulties or relationship issues, I can provide you with a safe and confidential space to explore your thoughts and feelings.
With 14 years of experience in the NHS, I can offer you a tailored approach to overcome a variety of challenges. Whether you're struggling with anxiety, depression, adjustment difficulties or relationship issues, I can provide you with a safe and confidential space to explore your thoughts and feelings.
Although we all face ups and downs throughout life, there are transitional phases which can present challenges to any of us. Be that, teenage years and into adulthood, or physical and emotional changes experienced by women each month, peri/post-natal and menopause. You may be struggling with an undiagnosed disorder or have been diagnosed, finding it difficult to come to terms with, and wondering what this means for you going forward. I also work with older adults who are transitioning into the latter part of their life and the challenges this can bring. These transitions can produce feelings of anxiety, depression and feeling stuck.
Although we all face ups and downs throughout life, there are transitional phases which can present challenges to any of us. Be that, teenage years and into adulthood, or physical and emotional changes experienced by women each month, peri/post-natal and menopause. You may be struggling with an undiagnosed disorder or have been diagnosed, finding it difficult to come to terms with, and wondering what this means for you going forward. I also work with older adults who are transitioning into the latter part of their life and the challenges this can bring. These transitions can produce feelings of anxiety, depression and feeling stuck.
You may be struggling with anxiety, depression, painful memories, emotions, repeated unhelpful behaviours. Or perhaps, you struggle with your relationship with food and your body, perfectionism, or have gone through one of life’s most painful experiences of losing a baby (at any stage of pregnancy or after birth).
Whatever your concerns, therapy can be vital part on your healing journey. Reaching out may be difficult but I’m here to offer a safe, supportive space, however that may look for you. My hope in our work is to spend time understanding your story, your resilience and your goals, and work alongside you to reclaim your life.
You may be struggling with anxiety, depression, painful memories, emotions, repeated unhelpful behaviours. Or perhaps, you struggle with your relationship with food and your body, perfectionism, or have gone through one of life’s most painful experiences of losing a baby (at any stage of pregnancy or after birth).
Whatever your concerns, therapy can be vital part on your healing journey. Reaching out may be difficult but I’m here to offer a safe, supportive space, however that may look for you. My hope in our work is to spend time understanding your story, your resilience and your goals, and work alongside you to reclaim your life.
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Tonbridge
- Cranbrook
- Crowborough
- Edenbridge
- Forest Row
- Longfield
- Maidstone
- Oxted
- Sevenoaks
- Tunbridge Wells
- Wadhurst
- West Malling
- Westerham