Counselling in Tollesbury

time & space
Psychotherapist, MNCS Accred
Verified
Verified
Hello, I help with both short term Counselling for life issues which can cause stress and anxiety, such as loss, change, bullying, feeling stuck etc. and longer term Psychotherapy for issues which have their roots in your past, including; Low self esteem, Depression and learned unhelpful patterns of behaviour. Working together we create an environment of trust, empathy and support where you can safely share your concerns for understanding and resolution.
07479 274831
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Office is near:
Tollesbury CM9
& Online
Photo of Kim Michelle Lock, Psychotherapist in Tollesbury, England
Kim Michelle Lock
Psychotherapist, MA, MBACP
Verified
Verified
I am a BACP registered, qualified and experienced psychotherapist and have worked with many clients with various problems. Many people struggle with their own unique experiencing of the world, which can sometimes feel overwhelming. I am able to provide a non-clinical, non-judgemental, confidential and relaxed environment, to help you safely explore your thoughts and feelings in an attempt to help you gain an understanding and clearer insight into yourself and your problems. During therapy you will hopefully also gain some ‘tools’ to help you deal with life more effectively and in a more managable and healthier way.
01206 700268
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Office is near:
Tollesbury CM9
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Photo of Cara Louise Cobb, Counsellor in Tollesbury, England
Cara Louise Cobb
Counsellor, MBACP
Verified
Verified
I am a qualified Person Centred Counsellor, registered with the British Association of Counselling and Psychotherapy (BACP). I provide a humanistic counselling approach that puts my clients at the centre of the work we do together. In my experience, working in this way allows you to reach a better understanding of yourself and the issues you may be faced with. It can also help to boost your confidence, allowing you to have more trust in your own instincts and decision making.
01376 319270
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Office is near:
Tollesbury CM9
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More Therapists Nearby

Photo of Paula Jane Isgrove, Psychotherapist in Tollesbury, England
Paula Jane Isgrove
Psychotherapist, DCounsPsych, MBACP Accred
Verified
Verified
Working with couples and individuals. I appreciate the connection between physical health and psychological well being. I work with a variety of issues including anxiety disorders and trauma especially relating to relationship issues and sexual assault/abuse, sex problems and sex addiction. OCD and hoarding as well as panic disorders are also areas of interest. I have extensive experience of discussing sensitive and intimate topics with people, including issues relating to sexual identity and sexual assault/abuse.
07840 055140
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Office is near:
Maldon CO5
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Photo of Cara Japon Mbacp Mbpss, Counsellor in Tollesbury, England
Cara Japon Mbacp Mbpss
Counsellor, BACP
Verified
Verified
I am a BACP registered Integrative Counsellor/Psychotherapist & Clinical Supervisor and a member of the BPS. I am trained in Person-Centred Counselling, Cognitive Behavioural Therapy and Psychodynamics. I specialise in Relationship and Family Counselling, Dementia and mental health issues such as anxiety, depression, work-related stress and breakdowns. I also have vast experience of bereavement counselling. I have many years experience (9+) of working with Carers/family members who care for their loved ones who are living with Dementia. When caring for a loved one, our own emotions and feelings can sometimes be forgotten.
01702 680425
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Office is near:
Colchester CM9
& Online
Waitlist for new clients
Photo of Jane Bishop, Counsellor in Tollesbury, England
Jane Bishop
Counsellor, MBACP
Verified
Verified
Your story matters: Welcome. I imagine you are reading this because you or someone you know is experiencing something difficult right now. Finding a therapist can be daunting, with so much choice, but your decision to look for therapy is the first step. I want to help support anyone who’s struggling with life, no matter who you are, where you're from or what you're going through.
01621 731629
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Maldon CM9
& Online
Waitlist for new clients
Photo of Child in Mind , Counsellor in Tollesbury, England
Child in Mind
Counsellor, MBACP
Verified
Verified
I am a fully qualified Person-Centred based/ Integrative counsellor. Specialising in working with Children and Adolescent’s. I am here to support you or your child to express and explore anything that they are finding difficult. I will adapt my work to the individual client. I work with you/them, we are all unique and there is no set way I work, I go with what you or your child brings to me and will offer my counselling skills to find the right way that suits you or them on this journey of self healing through therapy. I may work verbally or creatively or both all depends on the client.
01621 731623
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Witham CM8
& Online
Photo of Chelmsford Talking Therapy, Counsellor in Tollesbury, England
Chelmsford Talking Therapy
Counsellor, MBACP Accred
Verified
Verified
I am the founder of Chelmsford Talking Therapy and an experienced, fully qualified Registered and Accredited Counsellor. Whilst my core approach to counselling is psychodynamic, I am flexible in my practice and always open to exploring client options in line with your own individual needs. My client base is wide ranging. I have extensive experience working with individuals struggling with acute anxiety, depression, panic attacks, bereavement, work related and personal stress, anger problems and difficulties relating to trauma/PTSD. I offer counselling to children, young people, Adults, couples and families, in person and online.
01245 945308
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Office is near:
Maldon CM9
& Online
Photo of Mandy Rose, Counsellor in Tollesbury, England
Mandy Rose
Counsellor, MNCS Accred
Verified
Verified
Life throws up things that we don’t expect, testing our resilience and ability to overcome situations that are often not of our own making. Talking can be key in understanding your predicament and help you move forward. That old saying "a problem shared is a problem halved" really is true. Talking about a problem makes it seem less daunting or troubling. As a counsellor I can offer you that safe, secure place to talk and help you find the right way for you.
01245 847038
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Office is near:
Maldon CM9
& Online
Photo of Adam Digby, Psychotherapist in Tollesbury, England
Adam Digby
Psychotherapist, MBACP
Verified
Verified
I am a Registered Counsellor & Specialist Consultant in Mental Health with over a decade of experience helping adults & young people overcome difficulties impacting emotional wellbeing and mental health. I specialise in working with Individuals, Men and Young People (16y.o.a+). I deliberately keep the number of people that I work with low and have found through experience, this allows me much greater flexibility when working with my clients. If your initial enquiry has a phone number included I will respond by WhatsApp message in the first instance. Please indicate if you do not wish me to do this in your opening enquiry.
01621 730608
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Maldon CM9
& Online
Photo of Susan Bailey, Psychotherapist in Tollesbury, England
Susan Bailey
Psychotherapist, MA, MBACP Accred
Verified
Verified
I have been a psychotherapist and counsellor for over 20 years, working in private practice & for many companies. I have extensive experience in helping individuals and couples struggling with anxiety, depression, PTSD, low confidence, relationship issues, stress & more. I am committed to providing a safe, confidential and non judgemental environment for us to explore what is troubling you and to help you to make changes & develop self awareness; in turn this will enable you to begin to live more fully in the present and build resilience and confidence to face the future with strength and hope.
01708 973315
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Office is near:
Maldon CM9
& Online
Photo of Sue Thompson, Psychotherapist in Tollesbury, England
Sue Thompson
Psychotherapist, MA, MUKCP
Verified
Verified
Hi my name is Sue, I'm a Integrative Child Psychotherapist (UKCP Reg) and a Integrative Adult Counsellor (MBACP). I have over 10 years experience of providing therapeutic support to both children, young people, parents adults in a range of different settings who may be experiencing mental distress, trauma or behavioral issues such as low mood, anxiety, depression, irrational fears and phobias, exam stress / work-related stress. I also offer parent/child work.
01621 732271
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Maldon CM9
& Online
Photo of Karen Louise Hardy, Psychotherapist in Tollesbury, England
Karen Louise Hardy
Psychotherapist, MBACP Accred
Verified
Verified
Everyone is an individual who experiences life and the issues it throws, in very different ways. No 'one' sure way fits all - that is my Moto. We are individuals. Whatever anyone is feeling they shouldn't believe that they can "just cope" because everyone else seems to be doing ok. Its all relative! Depression/anxiety/stress/ lack of self worth and esteem are all problems in todays society and many suffer in silence. You don't need to. Often by talking and getting your problems out in the open is the first step to healing. Their voice to be heard and feelings to be listened to. Trust and the therapeutic relationship are key.
01621 730627
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Office is near:
Maldon CM9
& Online
Photo of Gillian Louise Dubock, Psychotherapist in Tollesbury, England
Gillian Louise Dubock
Psychotherapist, MSc, MBABCP
Verified
Verified
Hi! I am Gill and I am a psychotherapist and founder of The Therapy Space Chelmsford. I am here to support you through depression, anxiety, life stress and trauma. If you are reading this it is likely that you have had enough of feeling stressed, down or low. Perhaps worrying constantly or feeling panicky? Struggling to get out of bed and feeling exhausted? Or feeling like your past is affecting your present? If you relate to these feelings then cognitive behavioural therapy, counselling or EMDR can help. You do not have to continue suffering. Your life can have meaning again and your symptoms can improve.
01245 945835
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Office is near:
Maldon CM9
& Online
Photo of Carol Townsend, Counsellor in Tollesbury, England
Carol Townsend
Counsellor, MSc, BACP
Verified
Verified
I try to make therapy as available to as many people as I possible can. The cost of therapy can be quite steep so I keep my prices as low as I can so that more can access it. Therapy is about getting to where you want to be by making your own unique road map, so that you can use it again in the future if need be. I'm an Addiction Psychologist by trade, with 18 years of private practise behind me, but a lot of my work is helping many different age groups with problems such as OCD and PTSD etc. Please feel free to contact me and we can have a chat to see if i can be any help to you.
01245 950368
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Office is near:
Colchester CM9
& Online
Photo of Samantha Jane Morgan, Counsellor in Tollesbury, England
Samantha Jane Morgan
Counsellor, MBACP
Verified
Verified
Do you feel overwhelmed, unsafe and lonely? Are you finding elements of your life a struggle and don't know where to turn? Can you no longer see the wood for the trees and have lost direction? Many people lose touch with the person they are supposed to be for many reasons and seek to find their true selves again but may just need a helping hand and support along the way. Counselling can be the first step back to removing the barriers which have kept you lost and help you back on the path you were intended to follow.
01206 700659
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Office is near:
Maldon CM9
& Online
Photo of Christian Counselling Online, Counsellor in Tollesbury, England
Christian Counselling Online
Counsellor, ACC Reg
Verified
Verified
I offer counselling mainly to those who suffer from depression, anxiety, low self-esteem, family issues, mental, physical, emotional, spiritual or sexual abuse including trauma. My goal is to help the individual to find their own solutions to their problems through active listening, help the person to see the situation more clearly and objectively and enable the client to take responsibility for their own lives and make their own decisions. I have a passion for helping marriages in crisis and have a heart for victims of all sorts of abuse, mainly emotional, sexual and spiritual.
020 4538 9427
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Office is near:
Colchester CM9
& Online
Photo of Anjali Leverton, Counsellor in Tollesbury, England
Anjali Leverton
Counsellor, MBACP
Verified
Verified
I have one to one, online or in person 50 minute counselling sessions available. Somewhere you can speak in confidence about what you're finding challenging and be listened to sensitively and without judgment. May be its anxiety, confidence or esteem, health concerns, loss or grief that's troubling you or perhaps you're looking for a culturally safe space to talk about relationships, racism, discrimination or stereotyping? Whatever your circumstances and whatever your issue, you'll be heard and respected in our sessions and if you're looking for things to be different we'll work together to make those changes happen.
01268 833565
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Office is near:
Maldon CM9
& Online
Photo of Laura Fulcher, Psychotherapist in Tollesbury, England
Laura Fulcher
Psychotherapist, MA, MUKCP
Verified
Verified
I offer counselling and psychotherapy for children, young people, parents and adults. Young people can often have worries that they find hard to talk to their parents about. Talking to someone outside the family can often make all the difference. I offer space for parents to talk about their worries and work on their parenting strategies. Sometimes a few sessions are all that is needed to make a big change in the family. Sometimes I work with a parent and child together if there are particular relationship issues. I also work with adults for individual problems.
01621 730617
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Maldon CM9
& Online
Photo of Katie Carter, Counsellor in Tollesbury, England
Katie Carter
Counsellor, MNCS Accred
Verified
Verified
I am a fully qualified and insured counsellor. I trained Integratively, which means I use a range of different theories and modalities to support my clients depending on what you need. It might be that you want to look at events from your past that you feel are holding you back or it might be that you want to concentrate on what is going on for you in the here and now, we can do either or both. I have extensive experience working with a wide range of issues and can help support you by offering space for you to work through whatever it is that you are struggling with right now.
01245 945187
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Office is near:
Maldon CM9
& Online

See more therapy options for Tollesbury

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Tollesbury?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Tollesbury specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.