Counselling for Seniors in Tiptree Heath

time & space
Psychotherapist, MNCPS Acc.
Serves Area
Hello, I help with both short term Counselling for life issues which can cause stress and anxiety, such as loss, change, bullying, feeling stuck etc. and longer term Psychotherapy for issues which have their roots in your past, including; Low self esteem, Depression and learned unhelpful patterns of behaviour. Working together we create an environment of trust, empathy and support where you can safely share your concerns for understanding and resolution.
Hello, I help with both short term Counselling for life issues which can cause stress and anxiety, such as loss, change, bullying, feeling stuck etc. and longer term Psychotherapy for issues which have their roots in your past, including; Low self esteem, Depression and learned unhelpful patterns of behaviour. Working together we create an environment of trust, empathy and support where you can safely share your concerns for understanding and resolution.
07479 274831 View 07479 274831
Caroline Poulter
Counsellor
Serves Area
I aim to provide a warm and safe place where you will be able to explore your past and current challenges in order for you to finds ways in which to you can lead a more satisfying and fulfilling life. I work within budgets, timeframes and with open ended therapy, and can adapt to suit your needs.
I aim to provide a warm and safe place where you will be able to explore your past and current challenges in order for you to finds ways in which to you can lead a more satisfying and fulfilling life. I work within budgets, timeframes and with open ended therapy, and can adapt to suit your needs.
01621 736844 View 01621 736844
Claire Gotts
Counsellor, MNCPS Acc.
Serves Area
Hi, I am a BACP registered and NCS Accredited integrative counsellor. I work with adults, families, couples, children and young people. I provide an empathic, genuine, non-judgemental, safe space for you to have the freedom to talk and explore your thoughts and feelings where you are really heard. I strongly believe in forming a therapeutic relationship that will enable you to feel more empowered as well as building hope.
Hi, I am a BACP registered and NCS Accredited integrative counsellor. I work with adults, families, couples, children and young people. I provide an empathic, genuine, non-judgemental, safe space for you to have the freedom to talk and explore your thoughts and feelings where you are really heard. I strongly believe in forming a therapeutic relationship that will enable you to feel more empowered as well as building hope.
01376 315865 View 01376 315865
Annabel Wyatt
Counsellor, DCounsPsych, MBACP
1 Endorsed
Serves Area
I am very experienced and have worked with many issues clients bring from relationship problems to work stress and low self esteem. I can help you find a solution, a way of being happier or living life less anxiously. I listen to you and what you want to achieve. 1) Over 24 years experience 2) Relate Trained Couples Therapists 3) Professional, friendly manner.
I am very experienced and have worked with many issues clients bring from relationship problems to work stress and low self esteem. I can help you find a solution, a way of being happier or living life less anxiously. I listen to you and what you want to achieve. 1) Over 24 years experience 2) Relate Trained Couples Therapists 3) Professional, friendly manner.
01376 311270 View 01376 311270
Rachel Anderson
Counsellor, MBACP
Serves Area
Life often feels overwhelming, filled with challenges that tug at our inner peace. If you’ve been searching for a space to reconnect, to process, and to grow, I’m here to guide you with a holistic and empowering approach. My practice has evolved to go beyond traditional methods. My sessions now integrate a blend of talk therapy, hypnotherapy, and personalized self-guidance tools to empower you to take ownership of your healing process. At the heart of my work is the belief that transformation arises when we feel safe, seen, and supported.
Life often feels overwhelming, filled with challenges that tug at our inner peace. If you’ve been searching for a space to reconnect, to process, and to grow, I’m here to guide you with a holistic and empowering approach. My practice has evolved to go beyond traditional methods. My sessions now integrate a blend of talk therapy, hypnotherapy, and personalized self-guidance tools to empower you to take ownership of your healing process. At the heart of my work is the belief that transformation arises when we feel safe, seen, and supported.
01206 237336 View 01206 237336
The Creative Counsellor
Counsellor, MBACP Accred
Serves Area
I offer adults and young people a compassionate, supportive, and understanding space to explore their thoughts, feelings, and experiences. Within a safe and confidential therapeutic environment, we can work together to navigate life's challenges, fostering growth, self-awareness, and emotional well being.
I offer adults and young people a compassionate, supportive, and understanding space to explore their thoughts, feelings, and experiences. Within a safe and confidential therapeutic environment, we can work together to navigate life's challenges, fostering growth, self-awareness, and emotional well being.
01621 731802 View 01621 731802

More Therapists Nearby

Digna Patel
Counsellor, MBACP Accred
Serves Area
You may not feel not good enough, overwhelmed by anxiety, self-doubt, or trying to always please others. Comparing yourself to others may make you doubt yourself more. You may struggle with low confidence, setting boundaries, or understanding your emotions — this might be shaped by past experiences, cultural pressures, or difficult relationships. You want to feel more in control, feel heard, build self-compassion, and find healthier ways to cope. Being more aware of your feelings and needs can help with communication. Putting in boundaries for yourself can improve relationships with those around you.
You may not feel not good enough, overwhelmed by anxiety, self-doubt, or trying to always please others. Comparing yourself to others may make you doubt yourself more. You may struggle with low confidence, setting boundaries, or understanding your emotions — this might be shaped by past experiences, cultural pressures, or difficult relationships. You want to feel more in control, feel heard, build self-compassion, and find healthier ways to cope. Being more aware of your feelings and needs can help with communication. Putting in boundaries for yourself can improve relationships with those around you.
020 4538 1149 View 020 4538 1149
Ann Sherwin
Counsellor, MBACP
1 Endorsed
Are there issues in your life, past or present, that you haven't addressed. Are these issues preventing you from moving forward in your life, relationship or work. I am a trained Counsellor with eleven years experience. it is a requirement to undergo our own individual therapy when training therefore I am very aware that one of the most important decisions, in choosing a therapist, is to be able to connect with them. I am also aware, having been on the other side of the room how difficult it can be to open up our lives, past and present, to a stranger. Reaching out for help at a difficult time in our lives is not easy.
Are there issues in your life, past or present, that you haven't addressed. Are these issues preventing you from moving forward in your life, relationship or work. I am a trained Counsellor with eleven years experience. it is a requirement to undergo our own individual therapy when training therefore I am very aware that one of the most important decisions, in choosing a therapist, is to be able to connect with them. I am also aware, having been on the other side of the room how difficult it can be to open up our lives, past and present, to a stranger. Reaching out for help at a difficult time in our lives is not easy.
07480 786074 View 07480 786074
Sara Joanne Swinn
Counsellor, MBACP Accred
I can provide a safe, caring and confidential environment to help you explore your emotions, encouraging self discovery and promote change, if appropriate. I am able to offer telephone and online counselling and have a wide range of experience in this area, as well as face to face sessions in Gt Horkesley & Colchester. I am a qualified Registered and Accredited Counsellor with the BACP and hold a Diploma in Integrative Counselling (Accredited Course) with the British Association of Counselling and Psychotherapy I am trained in Creative Therapies, which involves Art work, & play therapy and I am a trained Relationship Counsellor.
I can provide a safe, caring and confidential environment to help you explore your emotions, encouraging self discovery and promote change, if appropriate. I am able to offer telephone and online counselling and have a wide range of experience in this area, as well as face to face sessions in Gt Horkesley & Colchester. I am a qualified Registered and Accredited Counsellor with the BACP and hold a Diploma in Integrative Counselling (Accredited Course) with the British Association of Counselling and Psychotherapy I am trained in Creative Therapies, which involves Art work, & play therapy and I am a trained Relationship Counsellor.
020 3835 5415 View 020 3835 5415
I have worked in the NHS for almost 20 years and have personal experience of Type 1 Diabetes and Dementia
You might feel stuck, overwhelmed, or like life’s become heavy and tangled. Maybe you're repeating old patterns, struggling with anxiety or low self-esteem, or navigating something deeply personal — like fertility issues, grief, addiction or chronic health challenges. You want to feel like you again. You want to understand what’s really going on underneath it all, move forward without pressure or judgement, and finally stop carrying so much on your own. You don’t need fixing — just space, support, and someone who gets it.
I have worked in the NHS for almost 20 years and have personal experience of Type 1 Diabetes and Dementia
You might feel stuck, overwhelmed, or like life’s become heavy and tangled. Maybe you're repeating old patterns, struggling with anxiety or low self-esteem, or navigating something deeply personal — like fertility issues, grief, addiction or chronic health challenges. You want to feel like you again. You want to understand what’s really going on underneath it all, move forward without pressure or judgement, and finally stop carrying so much on your own. You don’t need fixing — just space, support, and someone who gets it.
01702 967445 View 01702 967445
Supportive Counselling Ltd
Counsellor, DCounsPsych, MBACP
Serves Area
I support children, young people and adults who feel overwhelmed, stuck or need space to be heard. Clients often come with anxiety, burnout, trauma, identity or neurodivergent experiences. Our team of counsellors and psychotherapists offers flexible, personalised support, including evenings and weekends. We create a calm, respectful space where you can explore what matters, at your own pace, and find a way forward that truly fits you. Online, telephone and in-person (York) sessions available across the UK for flexible, accessible support.
I support children, young people and adults who feel overwhelmed, stuck or need space to be heard. Clients often come with anxiety, burnout, trauma, identity or neurodivergent experiences. Our team of counsellors and psychotherapists offers flexible, personalised support, including evenings and weekends. We create a calm, respectful space where you can explore what matters, at your own pace, and find a way forward that truly fits you. Online, telephone and in-person (York) sessions available across the UK for flexible, accessible support.
01889 220902 View 01889 220902
Charlotte Price
Counsellor, MBACP
1 Endorsed
Do you feel different? Or alone? Or like nobody really understands what you're struggling with? Do you feel like you’re trying your hardest, but it’s still not good enough? Do you want to feel better, or want life to be different, but you just don’t know how? Are you losing hope? Whatever brings you here, and whatever you’re struggling with, what matters to you will matter to me.
Do you feel different? Or alone? Or like nobody really understands what you're struggling with? Do you feel like you’re trying your hardest, but it’s still not good enough? Do you want to feel better, or want life to be different, but you just don’t know how? Are you losing hope? Whatever brings you here, and whatever you’re struggling with, what matters to you will matter to me.
01206 581762 View 01206 581762
EMDR and CBT Services
Psychotherapist, MBABCP
Serves Area
I offer EMDR weekly sessions and EMDR Intensives, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective treatment that can help you in the here and now and EMDR is useful for getting to the roots of the problem. I find that both work well, in different ways to bring about an improvement in emotional and physical health.
I offer EMDR weekly sessions and EMDR Intensives, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective treatment that can help you in the here and now and EMDR is useful for getting to the roots of the problem. I find that both work well, in different ways to bring about an improvement in emotional and physical health.
01359 302253 View 01359 302253
Lauren Severin
Counsellor, MNCPS Acc.
Basildon SS15
Do you find yourself overthinking everything, spiralling about things you can’t control, or wondering why you care so much when others seem able to let things go? You may be feeling anxious, lost, low in confidence, or unsure of who you are and what you want from life. One thing I hear often is that clients are surprised by how quickly they feel able to open up. Many come to counselling worried they won’t know what to say, only to find themselves sharing more than they expected. I offer a warm, genuine space with honest reflection, gentle challenge, and a fresh perspective that helps things finally start to click.
Do you find yourself overthinking everything, spiralling about things you can’t control, or wondering why you care so much when others seem able to let things go? You may be feeling anxious, lost, low in confidence, or unsure of who you are and what you want from life. One thing I hear often is that clients are surprised by how quickly they feel able to open up. Many come to counselling worried they won’t know what to say, only to find themselves sharing more than they expected. I offer a warm, genuine space with honest reflection, gentle challenge, and a fresh perspective that helps things finally start to click.
01268 437487 View 01268 437487
Helen Joy Neale
Counsellor, MBACP
2 Endorsed
It might feel like it is hard to talk to someone you have never met about your feelings, and life's difficulties. Perhaps you are feeling lost, and unable to move on? Or you are anxious, hurt, angry or depressed? It can bring both relief and acceptance to talk about past experiences, or future worries; to help make sense of them and to accept and grow. Therapy can help you find a way forward, at a time when you cannot see how to break through and feel more control of your emotions and experiences.
It might feel like it is hard to talk to someone you have never met about your feelings, and life's difficulties. Perhaps you are feeling lost, and unable to move on? Or you are anxious, hurt, angry or depressed? It can bring both relief and acceptance to talk about past experiences, or future worries; to help make sense of them and to accept and grow. Therapy can help you find a way forward, at a time when you cannot see how to break through and feel more control of your emotions and experiences.
01799 611291 View 01799 611291
Louise Lancaster
Psychotherapist, MBACP
You are struggling with difficult feelings which you may or may not understand or be able to explain. You may be feeling overwhelmed or out of control or unable to function as you always have before or you believe you 'should'. You are unhappy, depressed, anxious, having family or relationship issues, suffering from low self-esteem, body image or weight issues. You are addicted, abused, coping with loss, worried about getting old, lonely......
You are struggling with difficult feelings which you may or may not understand or be able to explain. You may be feeling overwhelmed or out of control or unable to function as you always have before or you believe you 'should'. You are unhappy, depressed, anxious, having family or relationship issues, suffering from low self-esteem, body image or weight issues. You are addicted, abused, coping with loss, worried about getting old, lonely......
01799 619827 View 01799 619827
William Clarke
Psychotherapist, MBACP
I came to counselling later in life, after running my own successful business in the hospitality and events industry. I have a lot of experience in dealing with different people and situations, and I understand the pressures and challenges of working in a demanding and competitive field. I have also faced my own struggles with complicated family issues growing up, identity and self worth. These experiences have shaped me as a person and as a therapist, and they help me to connect with a diverse range of clients.
I came to counselling later in life, after running my own successful business in the hospitality and events industry. I have a lot of experience in dealing with different people and situations, and I understand the pressures and challenges of working in a demanding and competitive field. I have also faced my own struggles with complicated family issues growing up, identity and self worth. These experiences have shaped me as a person and as a therapist, and they help me to connect with a diverse range of clients.
020 4538 4591 View 020 4538 4591
Sophie O'Neill
Counsellor, MUKCP
Ipswich IP1
At the core of my approach is an opportunity for us to connect with honesty and openness, forming a relationship where we can make sense of what is happening for you, together. I view you as the expert of yourself, and we will work in a way that is suited to your unique needs.
At the core of my approach is an opportunity for us to connect with honesty and openness, forming a relationship where we can make sense of what is happening for you, together. I view you as the expert of yourself, and we will work in a way that is suited to your unique needs.
01473 974015 View 01473 974015
Darcie Faupel
Counsellor, MBACP
Online Only
Hi, I’m Darcie, it looks as though you are looking for some support. Maybe I can help! I use a flexible, person-centred approach, which means I tailor counselling to your individual needs. Everyone experiences life differently, so I work at your pace and from your perspective. Sessions are conversational and supportive, helping you explore your thoughts, feelings, and experiences in a way that feels comfortable for you. I believe you are the expert in your own life, and my role is to support and guide you with care and understanding.
Hi, I’m Darcie, it looks as though you are looking for some support. Maybe I can help! I use a flexible, person-centred approach, which means I tailor counselling to your individual needs. Everyone experiences life differently, so I work at your pace and from your perspective. Sessions are conversational and supportive, helping you explore your thoughts, feelings, and experiences in a way that feels comfortable for you. I believe you are the expert in your own life, and my role is to support and guide you with care and understanding.
01268 201431 View 01268 201431
Chelmsford Talking Therapy
Counsellor, MBACP Accred
I am the founder of Chelmsford Talking Therapy and an experienced, fully qualified Registered and Accredited Counsellor. Whilst my core approach to counselling is psychodynamic, I am flexible in my practice and always open to exploring client options in line with your own individual needs. My client base is wide ranging. I have extensive experience working with individuals struggling with acute anxiety, depression, panic attacks, bereavement, work related and personal stress, anger problems and difficulties relating to trauma/PTSD. I offer counselling to children, young people, Adults, couples and families, in person and online.
I am the founder of Chelmsford Talking Therapy and an experienced, fully qualified Registered and Accredited Counsellor. Whilst my core approach to counselling is psychodynamic, I am flexible in my practice and always open to exploring client options in line with your own individual needs. My client base is wide ranging. I have extensive experience working with individuals struggling with acute anxiety, depression, panic attacks, bereavement, work related and personal stress, anger problems and difficulties relating to trauma/PTSD. I offer counselling to children, young people, Adults, couples and families, in person and online.
01245 945308 View 01245 945308
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.

How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.

How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.

What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.