Counselling in Tingley

Photo of Denise Lynn Mendes, Counsellor, MBACP Accred
Denise Lynn Mendes
Counsellor, MBACP Accred
Serves Area
Hello and thank you for visiting my profile. I have considerable experience of providing support and therapy for many different issues to a diverse range of people. Accessing help and support can feel daunting, but well done in taking the first step. Working as an humanistic/integrative counsellor, I provide a safe professional space for us to work together to address your issues, needs and goals.
Hello and thank you for visiting my profile. I have considerable experience of providing support and therapy for many different issues to a diverse range of people. Accessing help and support can feel daunting, but well done in taking the first step. Working as an humanistic/integrative counsellor, I provide a safe professional space for us to work together to address your issues, needs and goals.
0113 859 0626 View 0113 859 0626

More Therapists Nearby

Photo of Sally Moore, Counsellor, MNCPS Acc.
Sally Moore
Counsellor, MNCPS Acc.
Are you wanting to work out why patterns keep repeating in your relationships, or maybe you are a couple wanting to improve communication and intimacy. I am a counsellor and trauma therapist, offering therapy to individuals, couples and groups. My main approach is Transactional Analysis, a model to help us understand ourselves and our relationships better, and find ways to make the changes we want. I also offer EMDR, a NICE approved therapy, for PTSD, Phobias, Anxiety, and many other issues.
Are you wanting to work out why patterns keep repeating in your relationships, or maybe you are a couple wanting to improve communication and intimacy. I am a counsellor and trauma therapist, offering therapy to individuals, couples and groups. My main approach is Transactional Analysis, a model to help us understand ourselves and our relationships better, and find ways to make the changes we want. I also offer EMDR, a NICE approved therapy, for PTSD, Phobias, Anxiety, and many other issues.
0114 478 2078 View 0114 478 2078
Photo of Abbie Rhodes, Counsellor, MBACP
Abbie Rhodes
Counsellor, MBACP
1 Endorsed
Hi, it can be hard to share your feelings, so I offer a relaxed approach to therapy in a welcoming private safe space in Rotherham or Barnsley. Here we can start getting you the best possible outcomes for life's struggles. With the right support and guidance we can start to make your world more manageable, learn new coping skills and build a clearer future. Your first time or not, we will go along at your pace and your duration. Together we can explore your life dynamics, hopes, and goals - past, present or future by using different therapy approaches to make long term changes, realisations and all around maintainable improvements.
Hi, it can be hard to share your feelings, so I offer a relaxed approach to therapy in a welcoming private safe space in Rotherham or Barnsley. Here we can start getting you the best possible outcomes for life's struggles. With the right support and guidance we can start to make your world more manageable, learn new coping skills and build a clearer future. Your first time or not, we will go along at your pace and your duration. Together we can explore your life dynamics, hopes, and goals - past, present or future by using different therapy approaches to make long term changes, realisations and all around maintainable improvements.
01226 666591 View 01226 666591
Photo of Jo West, Psychologist, HCPC - Forensic Psych.
Jo West
Psychologist, HCPC - Forensic Psych.
Leeds LS26
If you're feeling stuck, low, overwhelmed, or disconnected, I can support you to navigate your experiences. I can help you to cope with depression, anxiety, dissociation, and symptoms associated with Post-Traumatic Stress Disorder (PTSD), such as intrusive memories, flashbacks, hypervigilance, emotional numbness, and difficulty trusting others. I will work with you to understand how your past may be influencing you, your relationships and how you see yourself. Having a late ADHD diagnosis myself, I'm passionate about supporting those who are neurodivergent or are exploring whether ADHD may be relevant. I offer ADHD assessments.
If you're feeling stuck, low, overwhelmed, or disconnected, I can support you to navigate your experiences. I can help you to cope with depression, anxiety, dissociation, and symptoms associated with Post-Traumatic Stress Disorder (PTSD), such as intrusive memories, flashbacks, hypervigilance, emotional numbness, and difficulty trusting others. I will work with you to understand how your past may be influencing you, your relationships and how you see yourself. Having a late ADHD diagnosis myself, I'm passionate about supporting those who are neurodivergent or are exploring whether ADHD may be relevant. I offer ADHD assessments.
0113 519 1679 View 0113 519 1679
Photo of Chris Osborne - Leeds Anxiety Clinic, Psychotherapist, MBACP
Leeds Anxiety Clinic
Psychotherapist, MBACP
Leeds LS1
Leeds Anxiety Clinic offers specialist private treatment for anxiety, panic attacks, phobias, and OCD. Located discreetly on Queen Street in Central Leeds, our qualified therapists use evidence-based approaches to provide compassionate, effective support. We offer flexible appointment times to help you overcome challenges and improve your well-being.
Leeds Anxiety Clinic offers specialist private treatment for anxiety, panic attacks, phobias, and OCD. Located discreetly on Queen Street in Central Leeds, our qualified therapists use evidence-based approaches to provide compassionate, effective support. We offer flexible appointment times to help you overcome challenges and improve your well-being.
0113 519 5737 View 0113 519 5737
Photo of Mary McCabe - Mary McCabe Counselling Supervision and Training, Counsellor, MBACP Accred
Hello. I realise life can feel challenging and at times we can all need help. Would you like help with anxiety, grief, ADHD, chronic illness, work or study, or relationship issues? Are you facing changes and want to regain your sense of self or meaning in life? Or are someone who cares for others, but needs support for yourself? I offer you a confidential online or in person space, to explore whatever issues you are facing. You will receive therapy adapted to your specific needs and help you find new ways forward. I use a range of approaches including Acceptance Commitment Therapy (ACT) or creative therapies and parts work.
Hello. I realise life can feel challenging and at times we can all need help. Would you like help with anxiety, grief, ADHD, chronic illness, work or study, or relationship issues? Are you facing changes and want to regain your sense of self or meaning in life? Or are someone who cares for others, but needs support for yourself? I offer you a confidential online or in person space, to explore whatever issues you are facing. You will receive therapy adapted to your specific needs and help you find new ways forward. I use a range of approaches including Acceptance Commitment Therapy (ACT) or creative therapies and parts work.
0114 697 7956 View 0114 697 7956
Photo of Victoria Philpin, Counsellor, MA, MNCPS Acc.
Victoria Philpin
Counsellor, MA, MNCPS Acc.
Leeds LS7
Welcome to a space where you are seen, heard, and supported. My practice is built on the belief that everyone deserves a non-judgmental environment to explore their emotions, experiences, and challenges. Using a gentle and compassionate approach, I address a wide range of issues, including anxiety, depression, loss, disordered eating, family and developmental challenges, and neurodiversity, including ADHD and autism. My practice also extends to couples counselling and specialized groups for those seeking to transform their relationship with food and weight.
Welcome to a space where you are seen, heard, and supported. My practice is built on the belief that everyone deserves a non-judgmental environment to explore their emotions, experiences, and challenges. Using a gentle and compassionate approach, I address a wide range of issues, including anxiety, depression, loss, disordered eating, family and developmental challenges, and neurodiversity, including ADHD and autism. My practice also extends to couples counselling and specialized groups for those seeking to transform their relationship with food and weight.
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Photo of Tracey Louise Ward, Psychotherapist, MRes, MBABCP
Tracey Louise Ward
Psychotherapist, MRes, MBABCP
Online Only
My name is Tracey and I am an accredited Cognitive Behavioural Therapist. My work in mental health began in 2003 when I volunteered for a helpline for children. Since then I have either been in education or working in mental health. I specialize in working with adults with mental health problems. I am also trained in Eye Movement Desensitisation Reprocessing (EMDR) both CBT and EMDR are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties
My name is Tracey and I am an accredited Cognitive Behavioural Therapist. My work in mental health began in 2003 when I volunteered for a helpline for children. Since then I have either been in education or working in mental health. I specialize in working with adults with mental health problems. I am also trained in Eye Movement Desensitisation Reprocessing (EMDR) both CBT and EMDR are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties
07500 934229 View 07500 934229
Photo of Emma Rose, Psychotherapist, MBACP
Emma Rose
Psychotherapist, MBACP
Online Only
Hello, I’m Emma. My journey into the world of therapy started with a desire to help people feel seen, supported, and understood. I have dedicated myself to the field of mental health through both extensive training and rich, hands-on experience. In my work, I’ve had the privilege of engaging with people from all walks of life, through organisations including Mind and Leeds Domestic Violence Service. I have a degree in Counselling Psychology, a Postgraduate Diploma, and an MA in Counselling and Psychotherapy, which is accredited by the BACP.
Hello, I’m Emma. My journey into the world of therapy started with a desire to help people feel seen, supported, and understood. I have dedicated myself to the field of mental health through both extensive training and rich, hands-on experience. In my work, I’ve had the privilege of engaging with people from all walks of life, through organisations including Mind and Leeds Domestic Violence Service. I have a degree in Counselling Psychology, a Postgraduate Diploma, and an MA in Counselling and Psychotherapy, which is accredited by the BACP.
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Photo of Nicole Cutting, Psychotherapist, MBABCP
Nicole Cutting
Psychotherapist, MBABCP
Doncaster DN10
Hi there! I'm Nicole, a Gen Z therapist passionate about supporting individuals through their journeys of healing and self-discovery. Specialising in trauma, anxiety, and low self-esteem, I create a safe and inclusive space where you can openly explore your feelings and experiences.
Hi there! I'm Nicole, a Gen Z therapist passionate about supporting individuals through their journeys of healing and self-discovery. Specialising in trauma, anxiety, and low self-esteem, I create a safe and inclusive space where you can openly explore your feelings and experiences.
01924 943991 View 01924 943991
Photo of Safaa Al Mokdad, Counsellor, MSc, BACP
Safaa Al Mokdad
Counsellor, MSc, BACP
Leeds LS27
My Ideal Client My ideal client faces emotional, mental, or situational challenges such as anxiety, depression, trauma, relationship issues, or life transitions. Their Issues and Needs Emotional Struggles: Anxiety, depression, low self-esteem. Trauma: Past abuse, war, PTSD. Relationship Problems: Family conflicts, and difficulties with partners. Life Transitions: Adjusting to major changes. Their Goals Emotional Stability: Manage emotions better. Improved Relationships: Build healthier connections. Personal Growth: Develop a stronger sense of self. Healing: Overcome past traumas. Life Fulfillment: Achieve a meaningful life.
My Ideal Client My ideal client faces emotional, mental, or situational challenges such as anxiety, depression, trauma, relationship issues, or life transitions. Their Issues and Needs Emotional Struggles: Anxiety, depression, low self-esteem. Trauma: Past abuse, war, PTSD. Relationship Problems: Family conflicts, and difficulties with partners. Life Transitions: Adjusting to major changes. Their Goals Emotional Stability: Manage emotions better. Improved Relationships: Build healthier connections. Personal Growth: Develop a stronger sense of self. Healing: Overcome past traumas. Life Fulfillment: Achieve a meaningful life.
0113 519 4980 View 0113 519 4980
Photo of Terri Niakian, Counsellor, MBACP
Terri Niakian
Counsellor, MBACP
I am here to listen to you, empathise, support and not judge you, our counselling relationship will help you to clarify issue in your life and you will be enabled to reach your full potential, and clarify and discover your strengths, find your solutions and together we will find a way to right decisions .
I am here to listen to you, empathise, support and not judge you, our counselling relationship will help you to clarify issue in your life and you will be enabled to reach your full potential, and clarify and discover your strengths, find your solutions and together we will find a way to right decisions .
0114 303 1366 View 0114 303 1366
Photo of Robyn Sarah Tate, Counsellor, MNCPS Acc.
Robyn Sarah Tate
Counsellor, MNCPS Acc.
1 Endorsed
Many people experience low moods, feeling something is not quite “right” and not sure why. Others feel overwhelmed with their own feelings, or something life changing happened, all your feelings are spinning and you need space to process what has happened to you. When this is affecting your quality of life, then it’s time to seek therapy. Life can be incredibly tough at times , and in our most challenging moments it can be difficult to reach out to those around us for help, you may not be able, or you may not want to worry your family/friends. Do you need someone to talk to? Whatever you are struggling with, I am here to help.
Many people experience low moods, feeling something is not quite “right” and not sure why. Others feel overwhelmed with their own feelings, or something life changing happened, all your feelings are spinning and you need space to process what has happened to you. When this is affecting your quality of life, then it’s time to seek therapy. Life can be incredibly tough at times , and in our most challenging moments it can be difficult to reach out to those around us for help, you may not be able, or you may not want to worry your family/friends. Do you need someone to talk to? Whatever you are struggling with, I am here to help.
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Photo of Dr Louise Egan, Psychologist, HCPC - Clin. Psych.
Dr Louise Egan
Psychologist, HCPC - Clin. Psych.
Serves Area
Hello. I am a compassionate, respectful, patient, attentive, understanding and containing therapist with a genuine wish to reduce distress and enable individuals to thrive.
Hello. I am a compassionate, respectful, patient, attentive, understanding and containing therapist with a genuine wish to reduce distress and enable individuals to thrive.
0161 524 6331 View 0161 524 6331
Photo of Adriana Burns, Counsellor, BACP
Adriana Burns
Counsellor, BACP
1 Endorsed
There are times in life you can feel that you need some help. Maybe you are finding it hard to cope with the day-to-day, struggling to deal with something from your past; or you are looking to live a more fulfilled life. Whatever your need is, having someone to talk to, who is separate from your friends and/or family, can be just what is needed. This is where therapy can help.
There are times in life you can feel that you need some help. Maybe you are finding it hard to cope with the day-to-day, struggling to deal with something from your past; or you are looking to live a more fulfilled life. Whatever your need is, having someone to talk to, who is separate from your friends and/or family, can be just what is needed. This is where therapy can help.
0114 697 7450 View 0114 697 7450
Photo of Rowan Midwood-Bell, Counsellor, MSc, MBACP
Rowan Midwood-Bell
Counsellor, MSc, MBACP
1 Endorsed
You may be struggling to manage your worries, thoughts and feelings or behaviours, possibly as a result of a crisis such as a bereavement, loss of a job or difficulties in a relationship. You might feel you are lacking in confidence, that life is getting on top of you and you'd like someone to talk to...someone who will also support you to manage those difficult feelings and help you to find ways to feel better.
You may be struggling to manage your worries, thoughts and feelings or behaviours, possibly as a result of a crisis such as a bereavement, loss of a job or difficulties in a relationship. You might feel you are lacking in confidence, that life is getting on top of you and you'd like someone to talk to...someone who will also support you to manage those difficult feelings and help you to find ways to feel better.
01226 337523 View 01226 337523
Photo of Claire Gibb - Summer Psychotherapy , Psychotherapist, MSc, MBACP
Summer Psychotherapy
Psychotherapist, MSc, MBACP
York YO24
Hi, I'm Claire. Through Summer Psychotherapy, I can work dynamically with you if your thoughts, emotions and behaviours are negatively impacting your life.
Hi, I'm Claire. Through Summer Psychotherapy, I can work dynamically with you if your thoughts, emotions and behaviours are negatively impacting your life.
01904 935638 View 01904 935638
Photo of Sarah Mitchell, Psychotherapist, MBACP
Sarah Mitchell
Psychotherapist, MBACP
Leeds LS6
Taking the first step to seek therapy is often a scary experience, but is quite often one of the best and most rewarding things you can do for yourself. My practice is always led by what my client needs and at their pace. As an integrative relational therapist my focus is on relationships - between myself and my client, and their relationships throughout their life, as a means of understanding their patterns and working towards their future. I have worked with people from all sorts of backgrounds, working through all sorts of issues, keeping the relationship at the forefront of everything we do together.
Taking the first step to seek therapy is often a scary experience, but is quite often one of the best and most rewarding things you can do for yourself. My practice is always led by what my client needs and at their pace. As an integrative relational therapist my focus is on relationships - between myself and my client, and their relationships throughout their life, as a means of understanding their patterns and working towards their future. I have worked with people from all sorts of backgrounds, working through all sorts of issues, keeping the relationship at the forefront of everything we do together.
01484 627994 View 01484 627994
Photo of Sara Louise Matthews, Psychologist, MSc, HCPC - Forensic Psych.
Sara Louise Matthews
Psychologist, MSc, HCPC - Forensic Psych.
Online Only
I offer a space for the quietly overwhelmed. The emotionally shut down. The ones who’ve been strong for too long. If you’ve learned to cope by numbing out, disconnecting, or pushing through — not because you’re broken, but because that’s what kept you safe — you’re not alone. Here, you don’t have to retell your whole story to begin healing. You don’t have to explain why it still hurts. I offer trauma-informed therapy that honours your pace, your nervous system, and your survival. Whether you’re feeling flat, anxious, disconnected or unsure where to start — I’ll meet you right where you are.
I offer a space for the quietly overwhelmed. The emotionally shut down. The ones who’ve been strong for too long. If you’ve learned to cope by numbing out, disconnecting, or pushing through — not because you’re broken, but because that’s what kept you safe — you’re not alone. Here, you don’t have to retell your whole story to begin healing. You don’t have to explain why it still hurts. I offer trauma-informed therapy that honours your pace, your nervous system, and your survival. Whether you’re feeling flat, anxious, disconnected or unsure where to start — I’ll meet you right where you are.
01623 572780 View 01623 572780
Photo of Jane Graham, Psychotherapist, MSc, MUKCP
Jane Graham
Psychotherapist, MSc, MUKCP
1 Endorsed
I am a psychotherapist & counsellor with a child/young person specialism and an adult psychotherapeutic counsellor. I was a primary school teacher for 24 years and have knowledge and understanding of the many complexities impacting young people, parents and those working with them. I have worked therapeutically with all ages. Whatever our age or stage in life, there are times when we encounter challenges or struggles. These can be confusing, cause anxiety or a feeling of being stuck. We can suffer from low self-esteem and need support in improving resilience, communication and relationships and gain an improved sense of wellbeing.
I am a psychotherapist & counsellor with a child/young person specialism and an adult psychotherapeutic counsellor. I was a primary school teacher for 24 years and have knowledge and understanding of the many complexities impacting young people, parents and those working with them. I have worked therapeutically with all ages. Whatever our age or stage in life, there are times when we encounter challenges or struggles. These can be confusing, cause anxiety or a feeling of being stuck. We can suffer from low self-esteem and need support in improving resilience, communication and relationships and gain an improved sense of wellbeing.
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How does your Counsellor compare?

Number of Counsellors in Tingley

< 10

Counsellors in Tingley who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Bereavement
100% Parenting
100% Anger Management
100% Dementia
100% Emotional Disturbance

Average years in practice

19 Years

Gender breakdown

100% Female

How Counsellors in Tingley see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Tingley?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.