Marriage Counselling in Thetford

Photo of Lindsay V Holding, Counsellor, MBACP
Lindsay V Holding
Counsellor, MBACP
Thetford IP24
I am a qualified integrative therapist working with individuals and couples.
I can offer a warm, welcoming setting whereby you are made to feel at ease and comfortable with open honest discussion. I work empathically and without judgement or opinion. I actively encourage open dialogue with feedback from my clients to ensure that you feel you are getting the best out of your time spent in therapy.
I am a qualified integrative therapist working with individuals and couples.
I can offer a warm, welcoming setting whereby you are made to feel at ease and comfortable with open honest discussion. I work empathically and without judgement or opinion. I actively encourage open dialogue with feedback from my clients to ensure that you feel you are getting the best out of your time spent in therapy.
0113 519 4521 View 0113 519 4521
Photo of Dr Lauren Grainger, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Lauren Grainger
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
I'm a Clinical Psychologist & EMDR therapist with over a decade of experience working in the NHS and private practice with adults experiencing a wide-range of difficulties such as anxiety, depression, PTSD/ trauma and ADHD.
I'm a Clinical Psychologist & EMDR therapist with over a decade of experience working in the NHS and private practice with adults experiencing a wide-range of difficulties such as anxiety, depression, PTSD/ trauma and ADHD.
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Photo of Tricia Bernard-Hector, Counsellor, MBACP
Tricia Bernard-Hector
Counsellor, MBACP
Online Only
I offer Individual and Couples counselling via video or phone for clients across the UK and abroad.
I work with adults of all ages, addressing issues such as work-related stress, relationship challenges, childhood trauma, anxiety, grief, retirement, and major life transitions. I am passionate about making counselling accessible, and my online services allow me to connect with clients who may find in-person sessions difficult to fit into their schedule.
I offer Individual and Couples counselling via video or phone for clients across the UK and abroad.
I work with adults of all ages, addressing issues such as work-related stress, relationship challenges, childhood trauma, anxiety, grief, retirement, and major life transitions. I am passionate about making counselling accessible, and my online services allow me to connect with clients who may find in-person sessions difficult to fit into their schedule.
01284 331598 View 01284 331598
Photo of LORRAINE A Thompson - Lorraine Thompson Psychotherapy, Psychotherapist, MHGI
Lorraine Thompson Psychotherapy
Psychotherapist, MHGI
Serves Area
15 mins chat - free 60 mins - £80 90 mins - £120 Couples 60 mins - £100 Payment is through bank transfer.
Hello, it's great you are here! I help both adults and children get back on track as soon as possible so that you can start enjoying the life you wish to. Human Givens Therapy is refreshing and very special as it is fast, effective and long lasting. When we meet we will work at a pace that suits you. I understand how life can seem so difficult and everything just feels too much. You will not be asked to talk at length about the past, we will only discuss what we need to so that you have a more positive mind and able to think more clearly, enabling you to make positive life changes. I really do look forward to helping you very soon!
15 mins chat - free 60 mins - £80 90 mins - £120 Couples 60 mins - £100 Payment is through bank transfer.
Hello, it's great you are here! I help both adults and children get back on track as soon as possible so that you can start enjoying the life you wish to. Human Givens Therapy is refreshing and very special as it is fast, effective and long lasting. When we meet we will work at a pace that suits you. I understand how life can seem so difficult and everything just feels too much. You will not be asked to talk at length about the past, we will only discuss what we need to so that you have a more positive mind and able to think more clearly, enabling you to make positive life changes. I really do look forward to helping you very soon!
01953 665346 View 01953 665346
Photo of Shaman Emrys, MA
Shaman Emrys
Verified Verified
Serves Area
Waitlist for new clients
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 47 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgemental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 47 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgemental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
01359 302635 View 01359 302635

More Therapists Nearby

Photo of Madalina Edwards, Psychotherapist, MSc, MUKCP
Madalina Edwards
Psychotherapist, MSc, MUKCP
1 Endorsed
Many people go through periods of times when they feel vulnerable, anxious, stressed, depressed or just unhappy. Sometimes these are triggered by obvious causes, like a breakup in a relationship, job loss or a bereavement, while at other times the underlying causes seem opaque, especially when life appears to be fulfilling and good.We carry around sadness, guilt, shame, pain, darkness, anger, despair and in some cases a sense of desperation. It is possible to feel relief, to let some of the pain go, to gain strength and confidence, have the ability to heal and grow so you can live a life without anxiety worry and horrible thoughts.
Many people go through periods of times when they feel vulnerable, anxious, stressed, depressed or just unhappy. Sometimes these are triggered by obvious causes, like a breakup in a relationship, job loss or a bereavement, while at other times the underlying causes seem opaque, especially when life appears to be fulfilling and good.We carry around sadness, guilt, shame, pain, darkness, anger, despair and in some cases a sense of desperation. It is possible to feel relief, to let some of the pain go, to gain strength and confidence, have the ability to heal and grow so you can live a life without anxiety worry and horrible thoughts.
020 8106 0886 View 020 8106 0886
Photo of Kathryn Price, Counsellor, MBACP
Kathryn Price
Counsellor, MBACP
Norwich NR2
Life can be incredibly challenging at times, overwhelming even. Any one of us can be left feeling depleted, not good enough, or unable to cope alone, in any given circumstance. Being offered the opportunity to be heard without judgement, or criticism, along with the chance to experience Yourself as You are, rather than how You think You 'should' be, can be very powerful and incredibly beneficial.
Life can be incredibly challenging at times, overwhelming even. Any one of us can be left feeling depleted, not good enough, or unable to cope alone, in any given circumstance. Being offered the opportunity to be heard without judgement, or criticism, along with the chance to experience Yourself as You are, rather than how You think You 'should' be, can be very powerful and incredibly beneficial.
01263 808939 View 01263 808939
Photo of Sara Koczwara, Counsellor, MBACP
Sara Koczwara
Counsellor, MBACP
1 Endorsed
Serves Area
My name is Sara and I am a Humanistic Integrative Therapist (IFS-trained) I strongly believe that with the right support and guidance people are able to overcome any difficulties in their life and live in a healthier and more fulfilling way. One of my core values is trust and I see it as a vital part of the therapeutic process and any relationship.
My name is Sara and I am a Humanistic Integrative Therapist (IFS-trained) I strongly believe that with the right support and guidance people are able to overcome any difficulties in their life and live in a healthier and more fulfilling way. One of my core values is trust and I see it as a vital part of the therapeutic process and any relationship.
020 4538 2975 View 020 4538 2975
Photo of Sherine Kerr - Journey2healing, Psychotherapist, MBACP Accred
Journey2healing
Psychotherapist, MBACP Accred
1 Endorsed
Online Only
My ideal client wants to Improve their self esteem, be empowered to finding their voice. They want to learn how to be authentic and unapologetic. They want to have a better relationship by resolving conflict. They use the "I" statement and assertive communication. They consistently practice self-care and learn how to challenge and manage anxious and thoughts. They want to know what their values are, and how to use healthy boundaries. They learn how to meet their emotional needs and how to manage their people pleasing behaviour. They want to gain self-awareness and understand their attachment style. They want change to happen.
My ideal client wants to Improve their self esteem, be empowered to finding their voice. They want to learn how to be authentic and unapologetic. They want to have a better relationship by resolving conflict. They use the "I" statement and assertive communication. They consistently practice self-care and learn how to challenge and manage anxious and thoughts. They want to know what their values are, and how to use healthy boundaries. They learn how to meet their emotional needs and how to manage their people pleasing behaviour. They want to gain self-awareness and understand their attachment style. They want change to happen.
01284 331551 View 01284 331551
Photo of Mandy Noblet, Counsellor, MSc, MUKCP
Mandy Noblet
Counsellor, MSc, MUKCP
3 Endorsed
Norwich NR2
I am a passionate, empathic, down to earth integrative psychotherapeutic counsellor; working with both individuals, aged 16 plus, and couples.
I have experience of working with identity and relationship issues, stress, anxiety, depression, bereavement, low self-esteem, addiction, neurodiversity, abuse, eating disorders and life-altering conditions. I am happy to work online or in person, short or long term, depending on your needs. I view counselling as a journey back to our authentic selves.
I am a passionate, empathic, down to earth integrative psychotherapeutic counsellor; working with both individuals, aged 16 plus, and couples.
I have experience of working with identity and relationship issues, stress, anxiety, depression, bereavement, low self-esteem, addiction, neurodiversity, abuse, eating disorders and life-altering conditions. I am happy to work online or in person, short or long term, depending on your needs. I view counselling as a journey back to our authentic selves.
01603 931612 View 01603 931612
Photo of Vicky Godfrey, Counsellor, MBACP
Vicky Godfrey
Counsellor, MBACP
1 Endorsed
I am a qualified counsellor, working with individuals and couples. It can be daunting, deciding to talk to someone for the first time. I see it as my job to create a warm and supportive environment so that you can feel comfortable to be able to share your problems or anxieties. I work with many different issues, including anxiety, depression, bereavement, low self esteem, difficult childhood, past traumatic experiences, relationship issues, work or career related issues, loneliness and isolation and a sense of being stuck. Working integratively means that I can draw on a variety of approaches making sure the therapy works for you.
I am a qualified counsellor, working with individuals and couples. It can be daunting, deciding to talk to someone for the first time. I see it as my job to create a warm and supportive environment so that you can feel comfortable to be able to share your problems or anxieties. I work with many different issues, including anxiety, depression, bereavement, low self esteem, difficult childhood, past traumatic experiences, relationship issues, work or career related issues, loneliness and isolation and a sense of being stuck. Working integratively means that I can draw on a variety of approaches making sure the therapy works for you.
0191 743 3198 View 0191 743 3198
Photo of Naomi Glover, MSc
Naomi Glover
Verified Verified
1 Endorsed
Norwich NR7
With an MSc in Applied Neuroscience & 20 years' experience in coaching & training, I work internationally, I teach on the Brain Longevity Therapist Training with the ARPF in the US and contribute to brain health education at leading universities and organisations including King's Health Partners.
Is brain fog, overwhelm or burnout making it hard for you to function at work or in life? Are you having mood swings, anxiety, memory lapses, trouble focusing or feel you're being rejected? The change can be so rapid and severe that many of my clients say they are terrified that they're going mad or getting dementia. Most of my clients are high‑achieving women in midlife and the impact can be huge for them personally and professionally. It impacts relationships, families, and even makes them pull back from successful careers. Sometimes pregnancy and perimenopause result in ADHD & Autistic traits emerging. It's overwhelming.
With an MSc in Applied Neuroscience & 20 years' experience in coaching & training, I work internationally, I teach on the Brain Longevity Therapist Training with the ARPF in the US and contribute to brain health education at leading universities and organisations including King's Health Partners.
Is brain fog, overwhelm or burnout making it hard for you to function at work or in life? Are you having mood swings, anxiety, memory lapses, trouble focusing or feel you're being rejected? The change can be so rapid and severe that many of my clients say they are terrified that they're going mad or getting dementia. Most of my clients are high‑achieving women in midlife and the impact can be huge for them personally and professionally. It impacts relationships, families, and even makes them pull back from successful careers. Sometimes pregnancy and perimenopause result in ADHD & Autistic traits emerging. It's overwhelming.
01245 945380 View 01245 945380
Photo of Debbie Davies, Psychologist, MSc, GMBPsS
Debbie Davies
Psychologist, MSc, GMBPsS
Serves Area
Health, work, and life are closely connected. When something feels out of balance, it often affects more than one part of our lives. I’m a Coaching Psychologist with over 20 years’ experience and a qualified Health Coach, supporting people through times of change, challenge, and reflection, where health, wellbeing, and working life intersect. I offer a calm space to pause, make sense of what’s happening, and move forward in steady, sustainable ways. I work one‑to‑one with individuals, taking time to understand your experience and tailor support to your circumstances, values, and capacity, at a pace that feels right for you.
Health, work, and life are closely connected. When something feels out of balance, it often affects more than one part of our lives. I’m a Coaching Psychologist with over 20 years’ experience and a qualified Health Coach, supporting people through times of change, challenge, and reflection, where health, wellbeing, and working life intersect. I offer a calm space to pause, make sense of what’s happening, and move forward in steady, sustainable ways. I work one‑to‑one with individuals, taking time to understand your experience and tailor support to your circumstances, values, and capacity, at a pace that feels right for you.
01223 650660 View 01223 650660
Photo of Julie York, MSc
Julie York
Verified Verified
I am a qualified and highly experienced practitioner offering counselling for individuals, couples, young people and families, plus single session counselling, from my clinic in Bury St Edmunds and on-line via Zoom.
If you are struggling with aspects of your life/relationships, together we can explore and make sense of your thoughts, feelings, experiences, challenges and relationships in a confidential and non-judgmental environment, so that we can build future possibilities for growth and change. My aim is to help you to understand yourself and others through reflection, insight, and observations. I will listen to you sensitively, safely and without judgment and we will go at a pace that is right for you. We will work together to develop practical ways for you to move forward and face future challenges with a new strength and self-awareness.
I am a qualified and highly experienced practitioner offering counselling for individuals, couples, young people and families, plus single session counselling, from my clinic in Bury St Edmunds and on-line via Zoom.
If you are struggling with aspects of your life/relationships, together we can explore and make sense of your thoughts, feelings, experiences, challenges and relationships in a confidential and non-judgmental environment, so that we can build future possibilities for growth and change. My aim is to help you to understand yourself and others through reflection, insight, and observations. I will listen to you sensitively, safely and without judgment and we will go at a pace that is right for you. We will work together to develop practical ways for you to move forward and face future challenges with a new strength and self-awareness.
01284 331676 View 01284 331676
Photo of Victoria J Williams - Dragonfly therapy, Counsellor, MBACP
Dragonfly therapy
Counsellor, MBACP
Online Only
Hello, I'm Vickie, creator of Dragonfly therapy. My aim is to support you in a holistic way to work through underlying issues in a safe and non-judgemental space. Together we will explore, process and work through your experiences, and our work together will be centered on you reaching your ultimate goals. What ever you bring to the session as an individual, is personal to you and I will work at your pace to navigate and support you emotionally on this journey of discovery together.
Hello, I'm Vickie, creator of Dragonfly therapy. My aim is to support you in a holistic way to work through underlying issues in a safe and non-judgemental space. Together we will explore, process and work through your experiences, and our work together will be centered on you reaching your ultimate goals. What ever you bring to the session as an individual, is personal to you and I will work at your pace to navigate and support you emotionally on this journey of discovery together.
01482 429282 View 01482 429282
Photo of Peace Anumah - Piece Into Peace, Psychotherapist, MSc, MBACP Accred
Piece Into Peace
Psychotherapist, MSc, MBACP Accred
2 Endorsed
Online Only
I offer a confidential, non-judgemental space where individuals, couples and families can have time and space to explore and understand their thoughts and feelings, helping them navigate through the complexities of family life, work, relationship etc.
I hold a Bachelors of Arts (Honours) in Psychology and Sociology. Masters of Science in Marriage and Family Therapy (Distinction) and British Association of Counselling and Psychotherapy Accreditation and Membership. I use a combination of different therapeutic approaches such as Client-centred; CBT; Psycho-dynamic; Systemic; Narrative and Solution-focused.
I offer a confidential, non-judgemental space where individuals, couples and families can have time and space to explore and understand their thoughts and feelings, helping them navigate through the complexities of family life, work, relationship etc.
I hold a Bachelors of Arts (Honours) in Psychology and Sociology. Masters of Science in Marriage and Family Therapy (Distinction) and British Association of Counselling and Psychotherapy Accreditation and Membership. I use a combination of different therapeutic approaches such as Client-centred; CBT; Psycho-dynamic; Systemic; Narrative and Solution-focused.
01733 964323 View 01733 964323
Photo of Dr Dorothy Szinay, Psychologist, PhD, HCPC - Health Psych.
Dr Dorothy Szinay
Psychologist, PhD, HCPC - Health Psych.
Online Only
You may be a neurodivergent adult, part of a neurodivergent couple, or supporting a neurodivergent loved one, feeling overwhelmed, misunderstood, or stuck despite having tried many approaches already.
I offer practical, tailored support to help reduce anxiety, build confidence, and develop ways of living and relating that feel more manageable and sustainable. Together, we focus on understanding patterns in emotions, communication, and relationships, particularly where one or both partners are neurodivergent.
You may be a neurodivergent adult, part of a neurodivergent couple, or supporting a neurodivergent loved one, feeling overwhelmed, misunderstood, or stuck despite having tried many approaches already.
I offer practical, tailored support to help reduce anxiety, build confidence, and develop ways of living and relating that feel more manageable and sustainable. Together, we focus on understanding patterns in emotions, communication, and relationships, particularly where one or both partners are neurodivergent.
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Photo of laura Jane Topper - lauraj counselling , Counsellor, BACP
lauraj counselling
Counsellor, BACP
1 Endorsed
Online Only
As a qualified integrative counsellor , I will provide an Individual approach to each client to tailor the needs for you . There are times in life where you may experience personal difficulties from life . which means I use a combination of therapeutic approaches to best support you.
As a qualified integrative counsellor , I will provide an Individual approach to each client to tailor the needs for you . There are times in life where you may experience personal difficulties from life . which means I use a combination of therapeutic approaches to best support you.
01223 912932 View 01223 912932
Photo of Patience Gwara - Patience Gwara - Cottage Garden Counselling, Psychotherapist, MBACP
Patience Gwara - Cottage Garden Counselling
Psychotherapist, MBACP
Serves Area
Some of the ways that couples therapy can work include, identifying toxic relationship patterns and helping couples to work on changing these, bringing a new perspective to issues and helping couples to understand each other's perspectives, finding new ways to resolve conflicts, building trust and improving communication.
I work collaboratively with individual clients across the lifespan ranging from late adolescence to older adults. I specialize in COUPLES' ISSUES /relational issues, as well as depression, anxiety, divorce separation, addiction, co-dependency, social anxiety, loss, sexual issues, domestic violence, identity issues and addressing trauma histories.
Some of the ways that couples therapy can work include, identifying toxic relationship patterns and helping couples to work on changing these, bringing a new perspective to issues and helping couples to understand each other's perspectives, finding new ways to resolve conflicts, building trust and improving communication.
I work collaboratively with individual clients across the lifespan ranging from late adolescence to older adults. I specialize in COUPLES' ISSUES /relational issues, as well as depression, anxiety, divorce separation, addiction, co-dependency, social anxiety, loss, sexual issues, domestic violence, identity issues and addressing trauma histories.
01473 794218 View 01473 794218
Photo of Dr Ali Taba, Psychotherapist, PhD, COSRT Accred
Dr Ali Taba
Psychotherapist, PhD, COSRT Accred
Serves Area
Male and Female Sexual Dysfunctions, Sex Therapy and Couple Counselling Service in Cambridge & Online (phone & Video Call).
I am a Senior Accredited Specialist in Sex and Relationship Therapy. Initially trained and practised as a medic, I specialised in sex and relationship psychotherapy and obtained a PhD from Cambridge University. I have extensive experience working as a clinician (since 2002) & sex therapist privately (since 2009), for the NHS (2012–2020) & Relate (2015-2020).
Male and Female Sexual Dysfunctions, Sex Therapy and Couple Counselling Service in Cambridge & Online (phone & Video Call).
I am a Senior Accredited Specialist in Sex and Relationship Therapy. Initially trained and practised as a medic, I specialised in sex and relationship psychotherapy and obtained a PhD from Cambridge University. I have extensive experience working as a clinician (since 2002) & sex therapist privately (since 2009), for the NHS (2012–2020) & Relate (2015-2020).
01223 653962 View 01223 653962
Marriage Counselling
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.