Female Counselling in Thetford

Photo of Kim Edwards - Seeds of Change Counselling- Kim Edwards, Counsellor, MBACP
Seeds of Change Counselling- Kim Edwards
Counsellor, MBACP
2 Endorsed
Thetford IP24
Hello, I’m Kim. There are countless reasons why you may be searching for a counsellor. We all need support at various stages in life and for different reasons. I feel that we all have a right to be heard and to have our feelings acknowledged. My aim is to offer you a safe, confidential space to express your authentic self without judgement, where we can work together to explore what is going on for you and why. Looking at issues that may be causing you discomfort or overwhelm. We will work together to help you develop ways to fulfil your full potential or simply feel safer and more secure in your sense of self.
Hello, I’m Kim. There are countless reasons why you may be searching for a counsellor. We all need support at various stages in life and for different reasons. I feel that we all have a right to be heard and to have our feelings acknowledged. My aim is to offer you a safe, confidential space to express your authentic self without judgement, where we can work together to explore what is going on for you and why. Looking at issues that may be causing you discomfort or overwhelm. We will work together to help you develop ways to fulfil your full potential or simply feel safer and more secure in your sense of self.
07368 383412 View 07368 383412
Photo of Lindsay V Holding, Counsellor, MBACP
Lindsay V Holding
Counsellor, MBACP
Thetford IP24
I am a qualified integrative therapist working with individuals and couples. Registered with the British Association for Counselling & Psychotherapy and Counselling and Psychotherapy Central Awarding Body as a Certified Relational Therapist. My theoretical model is person-centred. I am trained integratively. I aim to provide you with a safe and welcoming environment in which you feel able to be your true self and talk openly, freely and without judgment. The therapeutic relationship is one of trust and honesty. I provide a relaxed, confidential and open platform for you to bring whatever needs or personal concerns you may have.
I am a qualified integrative therapist working with individuals and couples. Registered with the British Association for Counselling & Psychotherapy and Counselling and Psychotherapy Central Awarding Body as a Certified Relational Therapist. My theoretical model is person-centred. I am trained integratively. I aim to provide you with a safe and welcoming environment in which you feel able to be your true self and talk openly, freely and without judgment. The therapeutic relationship is one of trust and honesty. I provide a relaxed, confidential and open platform for you to bring whatever needs or personal concerns you may have.
0113 519 4521 View 0113 519 4521
Photo of Michelle Jermy, Psychotherapist, MSc, COSRT General
Michelle Jermy
Psychotherapist, MSc, COSRT General
2 Endorsed
Thetford IP24
Do you have little interest in sex? Has pain on penetration caused a decline in your desire for sex? Is your pelvic floor not as strong as you like? Has the Menopause made your sex drive disappear? Do you question if you will ever feel aroused or reach an orgasm again? Has your body changed over the years, and you are lacking body confidence? Are you feeling overwhelmed, and sex is the last thing on your mind? Very often women accept ‘sex’ is something they used to do when I strongly believe we deserve to enjoy pleasure and to be pleasured. I help women want sex again! Contact for a free 1.1 consultation.
Do you have little interest in sex? Has pain on penetration caused a decline in your desire for sex? Is your pelvic floor not as strong as you like? Has the Menopause made your sex drive disappear? Do you question if you will ever feel aroused or reach an orgasm again? Has your body changed over the years, and you are lacking body confidence? Are you feeling overwhelmed, and sex is the last thing on your mind? Very often women accept ‘sex’ is something they used to do when I strongly believe we deserve to enjoy pleasure and to be pleasured. I help women want sex again! Contact for a free 1.1 consultation.
0113 467 8324 View 0113 467 8324
Photo of Karys Lea Matthams, Psychotherapist, DCounsPsych, MNCPS Acc.
Karys Lea Matthams
Psychotherapist, DCounsPsych, MNCPS Acc.
Thetford IP24
Are you affected by anxiety, depression, trauma, pain or anger? Are you currently overwhelmed or discouraged by life setbacks or changes? Do you need support to reassess priorities, work-life balance or personal goals? If so, I can help. My name is Karys Matthams, I am a registered psychotherapist and I founded RISE Hypnotherapeutic Counselling and Coaching based in Thetford in 2021. Since then, I have helped many people to deal with life's more difficult challenges and times. If you feel that counselling should be more than just talking, then I might be the counsellor for you!
Are you affected by anxiety, depression, trauma, pain or anger? Are you currently overwhelmed or discouraged by life setbacks or changes? Do you need support to reassess priorities, work-life balance or personal goals? If so, I can help. My name is Karys Matthams, I am a registered psychotherapist and I founded RISE Hypnotherapeutic Counselling and Coaching based in Thetford in 2021. Since then, I have helped many people to deal with life's more difficult challenges and times. If you feel that counselling should be more than just talking, then I might be the counsellor for you!
0113 519 3219 View 0113 519 3219
Photo of Donna Marie Hay, Counsellor, BACP
Donna Marie Hay
Counsellor, BACP
Thetford IP24
Let me begin by thanking you for finding my profile and well done for taking the first tentative step towards making positives changes. I understand through my own personal counselling journey that you may be feeling apprehensive about therapy, however when you are ready to take step number 2 and reach out to me, please be reassured that I will sit with you step by step through your own counselling journey.  As an Integrative Psychotherapeutic Counsellor I offer you a safe, warm and non-judgemental space to explore and connect with your true self and achieve positive and lasting changes.
Let me begin by thanking you for finding my profile and well done for taking the first tentative step towards making positives changes. I understand through my own personal counselling journey that you may be feeling apprehensive about therapy, however when you are ready to take step number 2 and reach out to me, please be reassured that I will sit with you step by step through your own counselling journey.  As an Integrative Psychotherapeutic Counsellor I offer you a safe, warm and non-judgemental space to explore and connect with your true self and achieve positive and lasting changes.
0113 519 0199 View 0113 519 0199
Photo of Leigh Weir - Weir Wellbeing, Counsellor, MNCPS Acc.
Weir Wellbeing
Counsellor, MNCPS Acc.
1 Endorsed
Online Only
I'm Leigh, an NCPS accredited Pluralistic, trauma informed therapist supporting adults facing stress, trauma, anxiety, chronic illness, and emotional overwhelm. My approach is flexible, compassionate, and tailored to your unique needs - whether you're navigating life changes, managing pain, or feeling stuck. I offer online sessions from my base in Norfolk, creating safe, non-judgemental space to explore what matters most to you. Lets work together to rediscover clarity, strength and calm.
I'm Leigh, an NCPS accredited Pluralistic, trauma informed therapist supporting adults facing stress, trauma, anxiety, chronic illness, and emotional overwhelm. My approach is flexible, compassionate, and tailored to your unique needs - whether you're navigating life changes, managing pain, or feeling stuck. I offer online sessions from my base in Norfolk, creating safe, non-judgemental space to explore what matters most to you. Lets work together to rediscover clarity, strength and calm.
020 4538 5098 View 020 4538 5098
Photo of Tracy Stafford, Counsellor, MBACP
Tracy Stafford
Counsellor, MBACP
1 Endorsed
Serves Area
Hello and welcome, finding yourself seeking a therapist can feel daunting for many, it may however be a first step towards gaining the support that may prove incredibly valuable on your life journey. I offer short- and long-term therapy depending on your individual needs, this may be negotiated throughout our work together.
Hello and welcome, finding yourself seeking a therapist can feel daunting for many, it may however be a first step towards gaining the support that may prove incredibly valuable on your life journey. I offer short- and long-term therapy depending on your individual needs, this may be negotiated throughout our work together.
01284 331574 View 01284 331574
Photo of Tricia Bernard-Hector, Counsellor, MBACP
Tricia Bernard-Hector
Counsellor, MBACP
Online Only
Welcome, I'm Tricia. I offer one-to-one counselling sessions via video or phone for clients across the UK from my office in East England. My counselling sessions provide a safe, supportive space where you can pause, reflect, and work through the thoughts weighing on your mind. I understand that building trust takes time, so we will work at a pace that feels comfortable for you. As your counsellor, I am empathetic and non-judgmental, ready to meet you wherever you are emotionally and mentally. In our sessions, there is nothing that cannot be spoken about.
Welcome, I'm Tricia. I offer one-to-one counselling sessions via video or phone for clients across the UK from my office in East England. My counselling sessions provide a safe, supportive space where you can pause, reflect, and work through the thoughts weighing on your mind. I understand that building trust takes time, so we will work at a pace that feels comfortable for you. As your counsellor, I am empathetic and non-judgmental, ready to meet you wherever you are emotionally and mentally. In our sessions, there is nothing that cannot be spoken about.
01284 331598 View 01284 331598
Photo of Nicole Lynn Ponder, Psychotherapist, MSc, MBACP
Nicole Lynn Ponder
Psychotherapist, MSc, MBACP
1 Endorsed
Serves Area
I am a fully qualified CBT therapist and counsellor with a masters degree in Counselling and Cognitive Behavioural Therapy (CBT). I have intensive experience working with a wide range of mental health challenges, including anxiety, depression, trauma, PTSD, health anxiety, OCD, and grief.  I have worked with clients in various settings, including within the NHS, Mind and a domestic abuse charity ALUMAH. Through these experiences, I have supported individuals with complex trauma, relationship difficulties, and emotional distress, helping them navigate their mental health with practical, evidence-based strategies.
I am a fully qualified CBT therapist and counsellor with a masters degree in Counselling and Cognitive Behavioural Therapy (CBT). I have intensive experience working with a wide range of mental health challenges, including anxiety, depression, trauma, PTSD, health anxiety, OCD, and grief.  I have worked with clients in various settings, including within the NHS, Mind and a domestic abuse charity ALUMAH. Through these experiences, I have supported individuals with complex trauma, relationship difficulties, and emotional distress, helping them navigate their mental health with practical, evidence-based strategies.
01842 773618 View 01842 773618
Photo of Sharon Riches - Brain matters counselling, Counsellor, MNCPS Acc.
Brain matters counselling
Counsellor, MNCPS Acc.
2 Endorsed
Online Only
Hi my name is Sharon and I fully understand how the thought of seeing a stranger to discuss personal issues can be scary, but as an empathetic, calm, caring person I try to ensure that you feel as relaxed as you possibly can. I provide a safe and confidential space where you can relieve any issues off your chest. I work with both individuals and couple I offer a free 15 minute initial chat so as we can get to know each other a little to see if we are a good match.
Hi my name is Sharon and I fully understand how the thought of seeing a stranger to discuss personal issues can be scary, but as an empathetic, calm, caring person I try to ensure that you feel as relaxed as you possibly can. I provide a safe and confidential space where you can relieve any issues off your chest. I work with both individuals and couple I offer a free 15 minute initial chat so as we can get to know each other a little to see if we are a good match.
01638 590881 View 01638 590881
Photo of Laura Miller, Counsellor, BACP
Laura Miller
Counsellor, BACP
1 Endorsed
Serves Area
Hi, I am Laura. I understand that being human can be difficult sometimes. Our feelings can be confusing, overwhelming, and sometimes unbearable. Your mental health is just as important as your physical health. Are you in a place in your life where you need to talk to someone impartial? Finding the right support is key to finding the answers you need. I offer a confidential and non-judgemental space that is yours where you have the opportunity to talk openly and freely about what is troubling you. I aim to build a relationship with you that is therapeutic and trusting.
Hi, I am Laura. I understand that being human can be difficult sometimes. Our feelings can be confusing, overwhelming, and sometimes unbearable. Your mental health is just as important as your physical health. Are you in a place in your life where you need to talk to someone impartial? Finding the right support is key to finding the answers you need. I offer a confidential and non-judgemental space that is yours where you have the opportunity to talk openly and freely about what is troubling you. I aim to build a relationship with you that is therapeutic and trusting.
01842 770713 View 01842 770713
Photo of Jayne Shears - EMDR and CBT Services, Psychotherapist, MBABCP
EMDR and CBT Services
Psychotherapist, MBABCP
Serves Area
I offer EMDR and EMDR Intensives, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective treatment that can help you in the here and now and EMDR is useful for getting to the root of the problem. I find that both work well, in different ways to bring about an improvement in emotional and physical health.
I offer EMDR and EMDR Intensives, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective treatment that can help you in the here and now and EMDR is useful for getting to the root of the problem. I find that both work well, in different ways to bring about an improvement in emotional and physical health.
01359 302253 View 01359 302253
Photo of LORRAINE A Thompson - Lorraine Thompson Psychotherapy, Psychotherapist, MHGI
Lorraine Thompson Psychotherapy
Psychotherapist, MHGI
Serves Area
Hello, it's great you are here! I help both adults and children get back on track as soon as possible so that you can start enjoying the life you wish to. Human Givens Therapy is refreshing and very special as it is fast, effective and long lasting. When we meet we will work at a pace that suits you. I understand how life can seem so difficult and everything just feels too much. You will not be asked to talk at length about the past, we will only discuss what we need to so that you have a more positive mind and able to think more clearly, enabling you to make positive life changes. I really do look forward to helping you very soon!
Hello, it's great you are here! I help both adults and children get back on track as soon as possible so that you can start enjoying the life you wish to. Human Givens Therapy is refreshing and very special as it is fast, effective and long lasting. When we meet we will work at a pace that suits you. I understand how life can seem so difficult and everything just feels too much. You will not be asked to talk at length about the past, we will only discuss what we need to so that you have a more positive mind and able to think more clearly, enabling you to make positive life changes. I really do look forward to helping you very soon!
01953 665346 View 01953 665346
Photo of Suzanne Laura Pearson, Counsellor, MBACP
Suzanne Laura Pearson
Counsellor, MBACP
Serves Area
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
01760 302199 View 01760 302199
Photo of Jo Dalton, Psychologist, PsychD, CPsychol
Jo Dalton
Psychologist, PsychD, CPsychol
Serves Area
Hello, I have enjoyed working as a Clinical Psychologist with adults since 1999 and have gained experience of working effectively with people with a wide range of emotional and behavioural difficulties, including anxiety, anger, mood difficulties, difficulties relating to ourselves and other people, trauma of all kinds, chronic illness and eating difficulties. I have specific training (an Advanced Specialist Diploma in Gender, Sex & Relationship Psychotherapy) and a special interest in working therapeutically with gender diverse (trans), gay and bi people or those who belong to the kink, poly community (kink aware) or sex workers.
Hello, I have enjoyed working as a Clinical Psychologist with adults since 1999 and have gained experience of working effectively with people with a wide range of emotional and behavioural difficulties, including anxiety, anger, mood difficulties, difficulties relating to ourselves and other people, trauma of all kinds, chronic illness and eating difficulties. I have specific training (an Advanced Specialist Diploma in Gender, Sex & Relationship Psychotherapy) and a special interest in working therapeutically with gender diverse (trans), gay and bi people or those who belong to the kink, poly community (kink aware) or sex workers.
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Photo of Shirley Songhurst, Counsellor, MBACP
Shirley Songhurst
Counsellor, MBACP
2 Endorsed
Serves Area
Are you often weighed down with feelings of anxiety? Whether as a result of mental health issues, bereavement, work/social/family environment or all of the above? Are you feeling overwhelmed and unsure of what to do next? Are you giving too much to others? Perhaps anxiety and past memories are stopping you from living the life you want to lead. You deserve to enjoy your life, which is why I specialise in supporting people with stress, anxiety and CPTSD. Contact me now to see how counselling can help you to overcome these difficult times in life.
Are you often weighed down with feelings of anxiety? Whether as a result of mental health issues, bereavement, work/social/family environment or all of the above? Are you feeling overwhelmed and unsure of what to do next? Are you giving too much to others? Perhaps anxiety and past memories are stopping you from living the life you want to lead. You deserve to enjoy your life, which is why I specialise in supporting people with stress, anxiety and CPTSD. Contact me now to see how counselling can help you to overcome these difficult times in life.
01359 307909 View 01359 307909

More Therapists Nearby

Photo of Antonia Masson, Counsellor, MNCPS Acc.
Antonia Masson
Counsellor, MNCPS Acc.
Coming into therapy is a positive decision to move forward in life and embark on a journey to a happier and more fulfilled future. I will stay with you on your journey, listening and hearing your thoughts and feelings guiding and following you as you determine, moving towards optimising your journey. Therapy sessions are tailored to your needs and issues, I can use a range of therapeutic strategies to meet these needs. I can offer an empathetic listening space, non judgemental and safe.
Coming into therapy is a positive decision to move forward in life and embark on a journey to a happier and more fulfilled future. I will stay with you on your journey, listening and hearing your thoughts and feelings guiding and following you as you determine, moving towards optimising your journey. Therapy sessions are tailored to your needs and issues, I can use a range of therapeutic strategies to meet these needs. I can offer an empathetic listening space, non judgemental and safe.
01485 506860 View 01485 506860
Photo of Sandra Dean, Counsellor, MBACP
Sandra Dean
Counsellor, MBACP
Sudbury CO10
I am an established Integrative Counsellor and Mental Health Video Presenter offering 60 minute sessions either in person (Lavenham), online via MS Teams or telephone. Many client testimonials available on my website. I specialise in working with anxiety and low mood, but have diverse experience in mental health, relationships, and life coaching. I offer person-centred, Cognitive Behavioural and Psycho-dynamic theories, plus Expressive Writing Therapy, Walk and Talk Outdoor Therapy and the use of Mindfulness, plus much more. I am fully insured with public liability insurance.
I am an established Integrative Counsellor and Mental Health Video Presenter offering 60 minute sessions either in person (Lavenham), online via MS Teams or telephone. Many client testimonials available on my website. I specialise in working with anxiety and low mood, but have diverse experience in mental health, relationships, and life coaching. I offer person-centred, Cognitive Behavioural and Psycho-dynamic theories, plus Expressive Writing Therapy, Walk and Talk Outdoor Therapy and the use of Mindfulness, plus much more. I am fully insured with public liability insurance.
01283 387211 View 01283 387211
Photo of Karen Susan Alford, Counsellor, MBACP
Karen Susan Alford
Counsellor, MBACP
Norwich NR8
I offer face to face sessions in addition to telephone or online. I practice in the NR6 area of Norwich easily accessed from the NDR. This may be a time in your life when you feel an overwhelming anxiety, low self esteem, depression or sadness. It may be evoked from a current or historic experience. I believe that recognising you are struggling and making the choice to seek help may be your first step towards finding some resolution. I work to assist and support you in exploring your issues and will always allow you direction in the sessions.
I offer face to face sessions in addition to telephone or online. I practice in the NR6 area of Norwich easily accessed from the NDR. This may be a time in your life when you feel an overwhelming anxiety, low self esteem, depression or sadness. It may be evoked from a current or historic experience. I believe that recognising you are struggling and making the choice to seek help may be your first step towards finding some resolution. I work to assist and support you in exploring your issues and will always allow you direction in the sessions.
01603 984393 View 01603 984393
Photo of Linda Shedden, Counsellor, MNCPS Acc.
Linda Shedden
Counsellor, MNCPS Acc.
Ely CB6
Hi, how are you? Are you feeling stressed, perhaps a little depressed/low mood, or suffering with low self esteem, fear or issues such as anxiety ( including generalised anxiety disorder) anger? Panic attacks, self-harming, it might be that life has been just difficult to manage: relationships, childhood trauma, bereavement. If any of this sounds familiar, I might be able to help.
Hi, how are you? Are you feeling stressed, perhaps a little depressed/low mood, or suffering with low self esteem, fear or issues such as anxiety ( including generalised anxiety disorder) anger? Panic attacks, self-harming, it might be that life has been just difficult to manage: relationships, childhood trauma, bereavement. If any of this sounds familiar, I might be able to help.
01353 883258 View 01353 883258
Female Counsellors

Does it matter what gender my therapist is?

In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.

Should I see a female therapist?

Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.

Do therapists get specific training to help with women’s concerns?

Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.

How can I inquire about a therapist’s experience in treating women?

It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.