Counselling in Thetford

Helen Warman
Counsellor, MBACP
Verified
Thetford IP25 (Online Only)
Seeking help and finding the right counsellor for yourself can be a daunting process, but you have found the courage to come here and start your therapeutic journey. I will be beside you on your journey and we will work together at your own pace whether you are feeling stuck, lost or overwhelmed with what you are facing in your life, or you just want someone to talk to and feel that you are being heard.
Seeking help and finding the right counsellor for yourself can be a daunting process, but you have found the courage to come here and start your therapeutic journey. I will be beside you on your journey and we will work together at your own pace whether you are feeling stuck, lost or overwhelmed with what you are facing in your life, or you just want someone to talk to and feel that you are being heard.

Donna Marie Hay
Counsellor, MBACP
Verified
1 Endorsed
Thetford IP24
The paths we tread are not always smooth, as an Integrative Psychotherapeutic Counsellor let me offer you a safe and non-judgemental space to explore and connect more with your true self that guides you towards positive changes. Being Integrative allows me to use different modalities because each human being is as unique as their therapy.
The paths we tread are not always smooth, as an Integrative Psychotherapeutic Counsellor let me offer you a safe and non-judgemental space to explore and connect more with your true self that guides you towards positive changes. Being Integrative allows me to use different modalities because each human being is as unique as their therapy.

Dr Lauren Grainger
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Thetford IP25 (Online Only)
I'm a Clinical Psychologist & EMDR therapist with 9 years experience working with individuals (adults and young people) experiencing a wide-range of difficulties such as anxiety, depression, relationship difficulties and trauma. As a Clinical Psychologist,I provide highly specialist assessment and psychological therapy tailored to your individual needs and goals. I tend to work in an integrative way, often utilising techniques from cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and EMDR.
I'm a Clinical Psychologist & EMDR therapist with 9 years experience working with individuals (adults and young people) experiencing a wide-range of difficulties such as anxiety, depression, relationship difficulties and trauma. As a Clinical Psychologist,I provide highly specialist assessment and psychological therapy tailored to your individual needs and goals. I tend to work in an integrative way, often utilising techniques from cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and EMDR.

Caroline Robinson
Counsellor, MBACP
Verified
Thetford IP24
Not accepting new clients
Hello and warm welcome. I am an Integrative Psychotherapist. I work empathically and compassionately with you while you explore what you are going through towards finding healing. I aim to work according to your need and with what will benefit you more as an individual. I work with adults looking for support managing stress, anxiety, depression, generalised anxiety, social anxiety, coming to term with loss and grief, relationships, work stress, emotional issues, anger management, bereavement, and other life issues. I am a registered member of the British Association for Counselling and Psychotherapy (BACP).
Hello and warm welcome. I am an Integrative Psychotherapist. I work empathically and compassionately with you while you explore what you are going through towards finding healing. I aim to work according to your need and with what will benefit you more as an individual. I work with adults looking for support managing stress, anxiety, depression, generalised anxiety, social anxiety, coming to term with loss and grief, relationships, work stress, emotional issues, anger management, bereavement, and other life issues. I am a registered member of the British Association for Counselling and Psychotherapy (BACP).

Lindsay V Holding
Counsellor, MBACP
Verified
Thetford IP24
I am a qualified integrative therapist/counsellor working with individuals. Registered with the British Association for Counselling & Psychotherapy (BACP), I adhere to their Ethical framework. My theoretical model is person-centered, however, I am trained integratively. My aim is to provide you with a safe and welcoming environment in which you feel able to be your true self and talk openly, freely and without judgment. The therapeutic relationship is one of trust and honesty, both of which I aim to provide for you. I provide a relaxed, confidential and open platform for you to bring whatever needs or personal concerns you may have.
I am a qualified integrative therapist/counsellor working with individuals. Registered with the British Association for Counselling & Psychotherapy (BACP), I adhere to their Ethical framework. My theoretical model is person-centered, however, I am trained integratively. My aim is to provide you with a safe and welcoming environment in which you feel able to be your true self and talk openly, freely and without judgment. The therapeutic relationship is one of trust and honesty, both of which I aim to provide for you. I provide a relaxed, confidential and open platform for you to bring whatever needs or personal concerns you may have.

Seeds of Change Counselling- Kim Edwards
Counsellor, MBACP
Verified
2 Endorsed
Thetford IP24
Hello, I’m Kim. There are countless reasons why you may be searching for a counsellor. We all need support at various stages in life and for different reasons. I feel that we all have a right to be heard and to have our feelings acknowledged. My aim is to offer you a safe, confidential space to express your authentic self without judgement, where we can work together to explore what is going on for you and why. Looking at issues that may be causing you discomfort or overwhelm. We will work together to help you develop ways to fulfil your full potential or simply feel safer and more secure in your sense of self.
Hello, I’m Kim. There are countless reasons why you may be searching for a counsellor. We all need support at various stages in life and for different reasons. I feel that we all have a right to be heard and to have our feelings acknowledged. My aim is to offer you a safe, confidential space to express your authentic self without judgement, where we can work together to explore what is going on for you and why. Looking at issues that may be causing you discomfort or overwhelm. We will work together to help you develop ways to fulfil your full potential or simply feel safer and more secure in your sense of self.

Michelle Jermy
Psychotherapist, MSc, COSRT General
Verified
2 Endorsed
Thetford IP24
Very often women accept ‘sex’ is something they used to do when I strongly believe we deserve to enjoy pleasure and to be pleasured. I help women want sex again! Do you have little interest in sex? Has pain on penetration caused a decline in your desire for sex? Is your pelvic floor not as strong as you like? Has the Menopause made your sex drive disappear? Do you question if you will ever feel aroused or reach an orgasm again? Has your body changed over the years, and you are lacking body confidence? Are you feeling overwhelmed, and sex is the last thing on your mind? Contact for a free 1.1 consultation.
Very often women accept ‘sex’ is something they used to do when I strongly believe we deserve to enjoy pleasure and to be pleasured. I help women want sex again! Do you have little interest in sex? Has pain on penetration caused a decline in your desire for sex? Is your pelvic floor not as strong as you like? Has the Menopause made your sex drive disappear? Do you question if you will ever feel aroused or reach an orgasm again? Has your body changed over the years, and you are lacking body confidence? Are you feeling overwhelmed, and sex is the last thing on your mind? Contact for a free 1.1 consultation.

Tracy Stafford
Counsellor, MBACP
Verified
1 Endorsed
Thetford IP24
Hello and welcome, finding yourself seeking a therapist can feel daunting for many, it may however be a first step towards gaining the support that may prove incredibly valuable on your life journey. I offer short- and long-term therapy depending on your individual needs, this may be negotiated throughout our work together.
Hello and welcome, finding yourself seeking a therapist can feel daunting for many, it may however be a first step towards gaining the support that may prove incredibly valuable on your life journey. I offer short- and long-term therapy depending on your individual needs, this may be negotiated throughout our work together.

Laura Miller
Counsellor, MBACP
Verified
2 Endorsed
Thetford IP26
Hi, I am Laura. I understand that being human can be difficult sometimes. Our feelings can be confusing, overwhelming, and sometimes unbearable. Your mental health is just as important as your physical health. Are you in a place in your life where you need to talk to someone impartial? Finding the right support is key to finding the answers you need. I offer a confidential and non-judgemental space that is yours where you have the opportunity to talk openly and freely about what is troubling you. I aim to build a relationship with you that is therapeutic and trusting.
Hi, I am Laura. I understand that being human can be difficult sometimes. Our feelings can be confusing, overwhelming, and sometimes unbearable. Your mental health is just as important as your physical health. Are you in a place in your life where you need to talk to someone impartial? Finding the right support is key to finding the answers you need. I offer a confidential and non-judgemental space that is yours where you have the opportunity to talk openly and freely about what is troubling you. I aim to build a relationship with you that is therapeutic and trusting.

Lorraine Thompson Psychotherapy
Psychotherapist, MHGI
Verified
Thetford IP25
Hello, it's great you are here! I help both adults and children get back on track as soon as possible so that you can start enjoying the life you wish to. Human Givens Therapy is refreshing and very special as it is fast, effective and long lasting. When we meet we will work at a pace that suits you. I understand how life can seem so difficult and everything just feels too much. You will not be asked to talk at length about the past, we will only discuss what we need to so that you have a more positive mind and able to think more clearly, enabling you to make positive life changes. I really do look forward to helping you very soon!
Hello, it's great you are here! I help both adults and children get back on track as soon as possible so that you can start enjoying the life you wish to. Human Givens Therapy is refreshing and very special as it is fast, effective and long lasting. When we meet we will work at a pace that suits you. I understand how life can seem so difficult and everything just feels too much. You will not be asked to talk at length about the past, we will only discuss what we need to so that you have a more positive mind and able to think more clearly, enabling you to make positive life changes. I really do look forward to helping you very soon!

EMDR and CBT Services
Psychotherapist, MBABCP
Verified
Thetford IP24
I offer EMDR, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective treatment that can help you in the here and now and EMDR is useful for getting to the root of the problem. I find that both work well, in different ways to bring about an improvement in emotional and physical health.
I offer EMDR, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective treatment that can help you in the here and now and EMDR is useful for getting to the root of the problem. I find that both work well, in different ways to bring about an improvement in emotional and physical health.

Jo Dalton
Psychologist, PsychD, CPsychol
Verified
Thetford IP24
Hello, I have enjoyed working as a Clinical Psychologist with adults since 1999 and have gained experience of working effectively with people with a wide range of emotional and behavioural difficulties, including anxiety, anger, mood difficulties, difficulties relating to ourselves and other people, trauma of all kinds, chronic illness and eating difficulties. I have specific training (an Advanced Specialist Diploma in Gender, Sex & Relationship Psychotherapy) and a special interest in working therapeutically with gender diverse (trans), gay and bi people or those who belong to the kink, poly community (kink aware) or sex workers.
Hello, I have enjoyed working as a Clinical Psychologist with adults since 1999 and have gained experience of working effectively with people with a wide range of emotional and behavioural difficulties, including anxiety, anger, mood difficulties, difficulties relating to ourselves and other people, trauma of all kinds, chronic illness and eating difficulties. I have specific training (an Advanced Specialist Diploma in Gender, Sex & Relationship Psychotherapy) and a special interest in working therapeutically with gender diverse (trans), gay and bi people or those who belong to the kink, poly community (kink aware) or sex workers.

Sn Emrys
Psychotherapist, MA, MHGI
Verified
Thetford IP24
Waitlist for new clients
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 45 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgmental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 45 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgmental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.

Susan Finnie Counselling
Counsellor, ACC-AC
Verified
Thetford IP24
Life circumstances can leave us feeling overwhelmed, struggling to make sense of things. Speaking with someone who is trained to walk alongside you as you unravel the threads can be valuable. As your counsellor, I offer you a safe, confidential space where together we can work through these areas of your life, moving towards an understanding of what has taken place, finding a more fruitful way of living and being equipped with new resources to support you for whatever your future holds... I also offer supervision to trainee & experienced therapists plus mental health and faith based workers.
Life circumstances can leave us feeling overwhelmed, struggling to make sense of things. Speaking with someone who is trained to walk alongside you as you unravel the threads can be valuable. As your counsellor, I offer you a safe, confidential space where together we can work through these areas of your life, moving towards an understanding of what has taken place, finding a more fruitful way of living and being equipped with new resources to support you for whatever your future holds... I also offer supervision to trainee & experienced therapists plus mental health and faith based workers.

Emily King
Psychotherapist, MBACP
Verified
1 Endorsed
Thetford IP24
Not accepting new clients
Please know my Practice is full, thank you. I offer a reliable, confidential and non-judgmental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need. We all have the right to be heard and seen, sometimes we can get stuck along the journey of life and encounter challenging thoughts and emotions.
Please know my Practice is full, thank you. I offer a reliable, confidential and non-judgmental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need. We all have the right to be heard and seen, sometimes we can get stuck along the journey of life and encounter challenging thoughts and emotions.

Rosemary Rush
Counsellor, MBACP
Verified
Thetford IP24
I support adults, children and young people who may be feeling anxious or low. I also help when people are struggling with managing different relationships at home, work, college or school. I offer children, young people and their families the opportunity to explore and find new ways of coping with their emotional and behavioural difficulties. This may be due to big changes at school or college, a divorce or any other big changes at home. I am able to offer in person meetings and we may also meet on Zoom. In addition to this I offer clinical supervision to fellow professionals, please contact me for further information.
I support adults, children and young people who may be feeling anxious or low. I also help when people are struggling with managing different relationships at home, work, college or school. I offer children, young people and their families the opportunity to explore and find new ways of coping with their emotional and behavioural difficulties. This may be due to big changes at school or college, a divorce or any other big changes at home. I am able to offer in person meetings and we may also meet on Zoom. In addition to this I offer clinical supervision to fellow professionals, please contact me for further information.

Suzanne Laura Pearson
Counsellor, MBACP
Verified
Thetford IP24
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
More Therapists Nearby

DKS Wellbeing Services
Counsellor, MHGI
Verified
Swaffham PE37
There are a variety of reasons why people come to counselling or psychotherapy. We all throughout our lives face difficult and challenging times and for some having additional support is all that is needed. I offer a safe place for you to unburden those concerns, voice your fears, anger, or frustration, at your own pace in a confidential, non-judgemental, and relaxed environment. My aim is to help you make sense of your feelings and help you move on in your life. The thought of having therapy can feel a bit daunting at first, fear of the unknown, but it is the first step to moving forward on your journey. One step at a time!
There are a variety of reasons why people come to counselling or psychotherapy. We all throughout our lives face difficult and challenging times and for some having additional support is all that is needed. I offer a safe place for you to unburden those concerns, voice your fears, anger, or frustration, at your own pace in a confidential, non-judgemental, and relaxed environment. My aim is to help you make sense of your feelings and help you move on in your life. The thought of having therapy can feel a bit daunting at first, fear of the unknown, but it is the first step to moving forward on your journey. One step at a time!

Alison Beavan
Counsellor, MBACP
Verified
Swaffham PE37
Hi, I’m Alison, a person centered and integrative counsellor. I offer a calm, peaceful, non-judgemental and confidential environment allowing you to explore and show your emotions in a safe place. Together we can work through things that you are struggling with, it may be like putting a puzzle back together. My aim is that by the time my clients have ended their counselling journey they are equipped with the knowledge and skills to cope with what life throws at them. Counselling may be a hard and painful experience as you allow yourself to be vulnerable, but I will keep you safe on our journey together,
Hi, I’m Alison, a person centered and integrative counsellor. I offer a calm, peaceful, non-judgemental and confidential environment allowing you to explore and show your emotions in a safe place. Together we can work through things that you are struggling with, it may be like putting a puzzle back together. My aim is that by the time my clients have ended their counselling journey they are equipped with the knowledge and skills to cope with what life throws at them. Counselling may be a hard and painful experience as you allow yourself to be vulnerable, but I will keep you safe on our journey together,
See more therapy options for Thetford
Nearby Searches for Thetford
How can I find a therapist in Thetford?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.