Counselling in Thetford

Seeking help and finding the right counsellor for yourself can be a daunting process, but you have found the courage to come here and start your therapeutic journey. I will be beside you on your journey and we will work together at your own pace whether you are feeling stuck, lost or overwhelmed with what you are facing in your life, or you just want someone to talk to and feel that you are being heard.

The paths we tread are not always smooth, as an Integrative Psychotherapeutic Counsellor let me offer you a safe and non-judgemental space to explore and connect more with your true self that guides you towards positive changes. Being Integrative allows me to use different modalities because each human being is as unique as their therapy.

I'm a Clinical Psychologist & EMDR therapist with 9 years experience working with individuals (adults and young people) experiencing a wide-range of difficulties such as anxiety, depression, relationship difficulties and trauma. As a Clinical Psychologist,I provide highly specialist assessment and psychological therapy tailored to your individual needs and goals. I tend to work in an integrative way, often utilising techniques from cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and EMDR.

Hello and warm welcome. I am an Integrative Psychotherapist. I work empathically and compassionately with you while you explore what you are going through towards finding healing. I aim to work according to your need and with what will benefit you more as an individual. I work with adults looking for support managing stress, anxiety, depression, generalised anxiety, social anxiety, coming to term with loss and grief, relationships, work stress, emotional issues, anger management, bereavement, and other life issues. I am a registered member of the British Association for Counselling and Psychotherapy (BACP).

I am a qualified integrative therapist/counsellor working with individuals. Registered with the British Association for Counselling & Psychotherapy (BACP), I adhere to their Ethical framework. My theoretical model is person-centered, however, I am trained integratively. My aim is to provide you with a safe and welcoming environment in which you feel able to be your true self and talk openly, freely and without judgment. The therapeutic relationship is one of trust and honesty, both of which I aim to provide for you. I provide a relaxed, confidential and open platform for you to bring whatever needs or personal concerns you may have.

Hello, I’m Kim. There are countless reasons why you may be searching for a counsellor. We all need support at various stages in life and for different reasons. I feel that we all have a right to be heard and to have our feelings acknowledged. My aim is to offer you a safe, confidential space to express your authentic self without judgement, where we can work together to explore what is going on for you and why. Looking at issues that may be causing you discomfort or overwhelm. We will work together to help you develop ways to fulfil your full potential or simply feel safer and more secure in your sense of self.

Very often women accept ‘sex’ is something they used to do when I strongly believe we deserve to enjoy pleasure and to be pleasured. I help women want sex again! Do you have little interest in sex? Has pain on penetration caused a decline in your desire for sex? Is your pelvic floor not as strong as you like? Has the Menopause made your sex drive disappear? Do you question if you will ever feel aroused or reach an orgasm again? Has your body changed over the years, and you are lacking body confidence? Are you feeling overwhelmed, and sex is the last thing on your mind? Contact for a free 1.1 consultation.

Hello and welcome, finding yourself seeking a therapist can feel daunting for many, it may however be a first step towards gaining the support that may prove incredibly valuable on your life journey. I offer short- and long-term therapy depending on your individual needs, this may be negotiated throughout our work together.

Hi, I am Laura. I understand that being human can be difficult sometimes. Our feelings can be confusing, overwhelming, and sometimes unbearable. Your mental health is just as important as your physical health. Are you in a place in your life where you need to talk to someone impartial? Finding the right support is key to finding the answers you need. I offer a confidential and non-judgemental space that is yours where you have the opportunity to talk openly and freely about what is troubling you. I aim to build a relationship with you that is therapeutic and trusting.

Hello, it's great you are here! I help both adults and children get back on track as soon as possible so that you can start enjoying the life you wish to. Human Givens Therapy is refreshing and very special as it is fast, effective and long lasting. When we meet we will work at a pace that suits you. I understand how life can seem so difficult and everything just feels too much. You will not be asked to talk at length about the past, we will only discuss what we need to so that you have a more positive mind and able to think more clearly, enabling you to make positive life changes. I really do look forward to helping you very soon!

I offer EMDR, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective treatment that can help you in the here and now and EMDR is useful for getting to the root of the problem. I find that both work well, in different ways to bring about an improvement in emotional and physical health.

Hello, I have enjoyed working as a Clinical Psychologist with adults since 1999 and have gained experience of working effectively with people with a wide range of emotional and behavioural difficulties, including anxiety, anger, mood difficulties, difficulties relating to ourselves and other people, trauma of all kinds, chronic illness and eating difficulties. I have specific training (an Advanced Specialist Diploma in Gender, Sex & Relationship Psychotherapy) and a special interest in working therapeutically with gender diverse (trans), gay and bi people or those who belong to the kink, poly community (kink aware) or sex workers.

I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 45 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgmental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.

Life circumstances can leave us feeling overwhelmed, struggling to make sense of things. Speaking with someone who is trained to walk alongside you as you unravel the threads can be valuable. As your counsellor, I offer you a safe, confidential space where together we can work through these areas of your life, moving towards an understanding of what has taken place, finding a more fruitful way of living and being equipped with new resources to support you for whatever your future holds... I also offer supervision to trainee & experienced therapists plus mental health and faith based workers.

Please know my Practice is full, thank you. I offer a reliable, confidential and non-judgmental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need. We all have the right to be heard and seen, sometimes we can get stuck along the journey of life and encounter challenging thoughts and emotions.

I support adults, children and young people who may be feeling anxious or low. I also help when people are struggling with managing different relationships at home, work, college or school. I offer children, young people and their families the opportunity to explore and find new ways of coping with their emotional and behavioural difficulties. This may be due to big changes at school or college, a divorce or any other big changes at home. I am able to offer in person meetings and we may also meet on Zoom. In addition to this I offer clinical supervision to fellow professionals, please contact me for further information.

Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.