Divorce Counselling in Thatcham
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
Hi, I’m Emma and I offer a compassionate and containing space for us to explore what it is that has brought you into therapy and how we can understand what is needed for you to have the full life experiencer that you desire. I offer an eclectic approach to therapy, depending on the needs you are coming for and the age, circumstance and appropriateness of how we will work together. I believe the relationship we hold is at the centre of the healing process and so I will be focused on what that needs to be for you and how that needs to be developed with others too.
Hi, I’m Emma and I offer a compassionate and containing space for us to explore what it is that has brought you into therapy and how we can understand what is needed for you to have the full life experiencer that you desire. I offer an eclectic approach to therapy, depending on the needs you are coming for and the age, circumstance and appropriateness of how we will work together. I believe the relationship we hold is at the centre of the healing process and so I will be focused on what that needs to be for you and how that needs to be developed with others too.
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
Life can sometimes feel confusing, overwhelming, and exhausting, especially when everything seems to be happening at once. I offer a calm, non-judgemental and compassionate space where you can feel heard, accepted and understood. Together, we work at your pace to help you make sense of your experiences and find ways forward that feel right for you.
Life can sometimes feel confusing, overwhelming, and exhausting, especially when everything seems to be happening at once. I offer a calm, non-judgemental and compassionate space where you can feel heard, accepted and understood. Together, we work at your pace to help you make sense of your experiences and find ways forward that feel right for you.
In nearly forty years of work (twenty-eight in private practice), I have encountered many forms of human suffering and many stories of courage, strength and resilience. I believe we all have the resources to meet anything life throws at us, however impossible it seems and however lost and hopeless we feel. My aim is to offer a safe haven at such times of distress, to support you in finding those resources within yourself and for your life to become not only bearable again but a source of joy and contentment.
In nearly forty years of work (twenty-eight in private practice), I have encountered many forms of human suffering and many stories of courage, strength and resilience. I believe we all have the resources to meet anything life throws at us, however impossible it seems and however lost and hopeless we feel. My aim is to offer a safe haven at such times of distress, to support you in finding those resources within yourself and for your life to become not only bearable again but a source of joy and contentment.
Life can be overwhelming sometimes, and we can all feel that our fears and issues are controlling our lives and holding us back.Therapy can help to overcome issues that may have a negative impact on our lives and help us to redefine our boundaries in life. Sometimes we need more support with life if we are going through an anxious or stressful time and this is when Therapy can help. I offer a completely confidential and non-judgemental environment to talk and explore your options for taking control of your life and making changes. I specialise in offering support for Relationships, Anxiety, Bereavement and Imposter Syndrome.
Life can be overwhelming sometimes, and we can all feel that our fears and issues are controlling our lives and holding us back.Therapy can help to overcome issues that may have a negative impact on our lives and help us to redefine our boundaries in life. Sometimes we need more support with life if we are going through an anxious or stressful time and this is when Therapy can help. I offer a completely confidential and non-judgemental environment to talk and explore your options for taking control of your life and making changes. I specialise in offering support for Relationships, Anxiety, Bereavement and Imposter Syndrome.
Life can be messy and it may feel overwhelming at times. I can offer you a confidential, safe place to talk about yourself and any problems, pain, or issues you may have in your life. Together we can explore what is going on for you and work towards where you want to be. This can be a place to process what has happened and how you relate and interact with those around you. We will focus on you and your needs throughout the therapeutic process.
Life can be messy and it may feel overwhelming at times. I can offer you a confidential, safe place to talk about yourself and any problems, pain, or issues you may have in your life. Together we can explore what is going on for you and work towards where you want to be. This can be a place to process what has happened and how you relate and interact with those around you. We will focus on you and your needs throughout the therapeutic process.
You're under pressure to 'hold it all together', but underneath there may be anxiety, low mood, or strain in your relationships. Caught between external achievements and what you're experiencing internally, things may look successful on paper, but inside there may be exhaustion, self-doubt, or a loss of meaning.
Constant pressure, high standards, or a particular challenge at work or in your personal life may have become overwhelming. You might feel you should be coping better or managing this without help. What you're looking for is space to talk, understand what's happening, and find a more sustainable path forward.
You're under pressure to 'hold it all together', but underneath there may be anxiety, low mood, or strain in your relationships. Caught between external achievements and what you're experiencing internally, things may look successful on paper, but inside there may be exhaustion, self-doubt, or a loss of meaning.
Constant pressure, high standards, or a particular challenge at work or in your personal life may have become overwhelming. You might feel you should be coping better or managing this without help. What you're looking for is space to talk, understand what's happening, and find a more sustainable path forward.
Hi, I'm Anna.
If you’re feeling lost, lonely or that underlying anxious feeling, going through a significant life change or simply wanting someone to talk to outside of friends and family, I’m here to help. Maybe you are feeling exhausted by holding it all together in front of others.
I support people with a range of concerns such as problems in their relationships, chronic ill health, women's health, grief including baby loss, anxiety and depression as well as those who are feeling stuck or like they have lost sight of who they are.
Hi, I'm Anna.
If you’re feeling lost, lonely or that underlying anxious feeling, going through a significant life change or simply wanting someone to talk to outside of friends and family, I’m here to help. Maybe you are feeling exhausted by holding it all together in front of others.
I support people with a range of concerns such as problems in their relationships, chronic ill health, women's health, grief including baby loss, anxiety and depression as well as those who are feeling stuck or like they have lost sight of who they are.
I am a qualified Counsellor with a private Practice in central Newbury. I support clients with a wide range of life’s challenges. You may be experiencing a heightened sense of anxiety, self-doubt, or low self-esteem following unexpected or unwelcome change — perhaps a new work situation, the breakdown of a long-term relationship, or the loss of someone close to you. You might be feeling overwhelmed by increasing demands on your time, or as though your needs are not being heard. These experiences can trigger unhelpful thought patterns, often rooted in earlier life experiences, leaving everything feeling heavy and difficult to manage
I am a qualified Counsellor with a private Practice in central Newbury. I support clients with a wide range of life’s challenges. You may be experiencing a heightened sense of anxiety, self-doubt, or low self-esteem following unexpected or unwelcome change — perhaps a new work situation, the breakdown of a long-term relationship, or the loss of someone close to you. You might be feeling overwhelmed by increasing demands on your time, or as though your needs are not being heard. These experiences can trigger unhelpful thought patterns, often rooted in earlier life experiences, leaving everything feeling heavy and difficult to manage
Hi, I'm Nicola. You are here because something isn’t going well in your life & the way that makes you feel isn't something you want to continue tolerating. It takes a lot to challenge familiar patterns because even when we dislike them they can feel safer than change. But my boundaried, thoughtful counselling can support you on your journey to understand what underlies your issues & work out what to do about it.
Hi, I'm Nicola. You are here because something isn’t going well in your life & the way that makes you feel isn't something you want to continue tolerating. It takes a lot to challenge familiar patterns because even when we dislike them they can feel safer than change. But my boundaried, thoughtful counselling can support you on your journey to understand what underlies your issues & work out what to do about it.
Do you find yourself feeling anxious, overwhelmed, or constantly questioning whether you’re “good enough”? I’m Miriam Robinson, a BABCP‑accredited Cognitive Behavioural Therapist, and I’m here to help you make sense of what you’re going through.
I support people experiencing anxiety, depression, low self‑esteem, and the pressure of trying to hold everything together. With extensive experience in mental healthcare and as a university lecturer training future CBT therapists, I bring clinical expertise and a grounded, compassionate approach. I offer virtual appointments across the UK and in‑person sessions in Basingstoke and Newbury.
Do you find yourself feeling anxious, overwhelmed, or constantly questioning whether you’re “good enough”? I’m Miriam Robinson, a BABCP‑accredited Cognitive Behavioural Therapist, and I’m here to help you make sense of what you’re going through.
I support people experiencing anxiety, depression, low self‑esteem, and the pressure of trying to hold everything together. With extensive experience in mental healthcare and as a university lecturer training future CBT therapists, I bring clinical expertise and a grounded, compassionate approach. I offer virtual appointments across the UK and in‑person sessions in Basingstoke and Newbury.
More Therapists Nearby
A friendly, experienced counsellor. My clients range from people with specific issues like grief and relationship breakdown to people who just don't feel right. Mental health can affect every part of our lives. It is therefore important to get help as soon as possible.
I used to be a family solicitor, and so I specialise in helping clients through relationship issues and breakdowns. This is both individually and as a couple. This involves working through issues like anger, anxiety and depression as well as low self confidence.
A friendly, experienced counsellor. My clients range from people with specific issues like grief and relationship breakdown to people who just don't feel right. Mental health can affect every part of our lives. It is therefore important to get help as soon as possible.
I used to be a family solicitor, and so I specialise in helping clients through relationship issues and breakdowns. This is both individually and as a couple. This involves working through issues like anger, anxiety and depression as well as low self confidence.
Am I the right counsellor for you? Having to talk to a stranger about your feelings, thoughts and emotions can be a daunting experience. Perhaps if you are reading this you have already decided to take the time to share what is on your mind and give yourself some space.
Am I the right counsellor for you? Having to talk to a stranger about your feelings, thoughts and emotions can be a daunting experience. Perhaps if you are reading this you have already decided to take the time to share what is on your mind and give yourself some space.
Do relationships feel like hard work instead of bringing you joy and being a "safe heaven"? Whether you’re single, dating or in a long-term relationship, you still may feel lonely, confused or stuck. And you start overthinking, feeling anxious, guilty or “not enough”. Maybe you keep arguing about “small things”, avoid intimacy or notice the same painful story repeating with different people.
But deep down, you long for calm, emotional safety and honest conversations – to feel close and wanted, and finally relax and be yourself without losing your independence
Do relationships feel like hard work instead of bringing you joy and being a "safe heaven"? Whether you’re single, dating or in a long-term relationship, you still may feel lonely, confused or stuck. And you start overthinking, feeling anxious, guilty or “not enough”. Maybe you keep arguing about “small things”, avoid intimacy or notice the same painful story repeating with different people.
But deep down, you long for calm, emotional safety and honest conversations – to feel close and wanted, and finally relax and be yourself without losing your independence
Individuals or couples who want to explore relationship issues and work out what they want, whether in the relationship or out of it. Highly experienced in working with infidelity. I help clients identify patterns of destructive communication and rebuild connection. I work with individuals who need support with decision making about their relationship. who may be experiencing anxiety or low self -esteem as a result. Having worked extensively in the corporate sector for many years I also offer single session therapy for clients who feel they are at a career crossroads and would benefit from objective and constructive listening.
Individuals or couples who want to explore relationship issues and work out what they want, whether in the relationship or out of it. Highly experienced in working with infidelity. I help clients identify patterns of destructive communication and rebuild connection. I work with individuals who need support with decision making about their relationship. who may be experiencing anxiety or low self -esteem as a result. Having worked extensively in the corporate sector for many years I also offer single session therapy for clients who feel they are at a career crossroads and would benefit from objective and constructive listening.
Hi, I’m Andy, a counsellor and psychotherapist based in Farnham, Surrey. I offer both in-person sessions and online therapy for adults across the UK.
I believe therapy is about understanding yourself more deeply and finding ways to live with greater clarity and self-awareness. Many people come to me feeling stuck, anxious, or uncertain about who they are or what they want. Together, we can make sense of the thoughts, emotions, and experiences that may be holding you back, so you can move forward with more confidence in your life.
Hi, I’m Andy, a counsellor and psychotherapist based in Farnham, Surrey. I offer both in-person sessions and online therapy for adults across the UK.
I believe therapy is about understanding yourself more deeply and finding ways to live with greater clarity and self-awareness. Many people come to me feeling stuck, anxious, or uncertain about who they are or what they want. Together, we can make sense of the thoughts, emotions, and experiences that may be holding you back, so you can move forward with more confidence in your life.
I am a relationship issues specialist.. working practically and effectively with couples and individuals, experiencing relationship difficulties of any description. I provide a forum for you to explore and address all aspects of your relationship...with a view to making beneficial changes..and creating a template which is uniquely customised to your needs..One of the main areas of difficulty in relationships is communication. I have some very useful strategies to help you communicate more effectively with your partner, openly and honestly, minimising stress and arguing. Remember, all relationships provide opportunities for growth..
I am a relationship issues specialist.. working practically and effectively with couples and individuals, experiencing relationship difficulties of any description. I provide a forum for you to explore and address all aspects of your relationship...with a view to making beneficial changes..and creating a template which is uniquely customised to your needs..One of the main areas of difficulty in relationships is communication. I have some very useful strategies to help you communicate more effectively with your partner, openly and honestly, minimising stress and arguing. Remember, all relationships provide opportunities for growth..
I've been through challenging times myself: sent away to school at eight; losing my mother at ten; going through a difficult divorce.
My main method in couples work is emotionally focused therapy. Couples can find the connection they need by feeling safe to share, not bury, their painful emotions. Once you feel heard and can listen to your partner, the healing can begin. My individual work also concentrates on emotions: how loneliness and anxiety can be overcome through self-realisation.
I've been through challenging times myself: sent away to school at eight; losing my mother at ten; going through a difficult divorce.
My main method in couples work is emotionally focused therapy. Couples can find the connection they need by feeling safe to share, not bury, their painful emotions. Once you feel heard and can listen to your partner, the healing can begin. My individual work also concentrates on emotions: how loneliness and anxiety can be overcome through self-realisation.
A relationship crisis, divorce or infidelity.
I work online and in person, I offer evening and weekend slots as a standard. I offer discounted rates for couples. I am a counsellor and psychotherapist in advanced stages of training. I use Transactional Analysis (TA) and Somatic Experiencing. I am registered as a trainee member of UKCP.
A relationship crisis, divorce or infidelity.
I work online and in person, I offer evening and weekend slots as a standard. I offer discounted rates for couples. I am a counsellor and psychotherapist in advanced stages of training. I use Transactional Analysis (TA) and Somatic Experiencing. I am registered as a trainee member of UKCP.
Nearby Divorce Counsellors Searches for Thatcham
- Basingstoke
- Didcot
- Earley
- Fair Oak
- Goring
- Hartley Wintney
- Hungerford
- Newbury
- Pangbourne
- Reading
- Tadley
- Wallingford
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.