Counselling in Teynham
Jo Walmsley
Counsellor, MBACP
Verified
Verified
I am a down to earth, professional and accredited Integrative Counsellor and Clinical Supervisor. with tattoos and a love to laugh. I am experienced in many issues, but extensive experience in Disability, Domestic Abuse, Relationship Issues, Anxiety and Depression. I can help you begin to understand how past events and experiences may be responsible for your current beliefs, behaviour and actions. By helping you to see things in a new way it allows you the choice of change. You deserve the future you choose, let me help you find it.. Whilst based in Teynham, I also cover areas such as Sittingbourne, Faversham, Swale, Sheerness.
Annie Foley
Psychotherapist, DCounsPsych, MUKCP
Verified
Verified
Through therapy you can find out things about yourself that will help you understand what is going on for you and help to develop your own understanding and gradually learn more about your innermost parts and lead the way to greater acceptance of yourself. This is awareness and will help you feel more empowered to choose to do things differently. I believe this work is about being true to yourself rather than being who you think you 'should' be and to reclaim those parts of you that have been denied. It is both challenging and rewarding work leading to emotional healing and growth.
More Therapists Nearby
Not accepting new clients
Dawn Carter
Counsellor, MBACP Accred
Verified
Verified
Couple/Indiv/ EMDR.Therapist. There is often constant pressure in today's society, which can cause us to feel low, unhappy, anxious,overwhelmed, judged, or stressed. Life events such as loss, financial problems, devoice, retirement, long term illness, work etc. add to that pressure. This can affect our behaviour causing us to withdraw, isolate ourselves or become angry and lash out. These unhealthy behaviours and coping strategies can affect our relationships. Unresolved issues from our past can also resurface particularly trauma. I can help you feel more confident in your ability to cope and gain a more positive sense of self.
Kat Blunt
Counsellor, MBACP
Verified
Verified
Life can be challenging and overwhelming at times, making us feel lonely, sad, anxious and stressed. Our thoughts can become unclear, tangled up and sometimes we just cannot stop overthinking. We can even isolate ourselves and feel like there is no way out. Counselling can be a safe and non-judgmental form of relating that might bring a positive change, more clarity and a deeper understanding of our feelings, thoughts and the ways we behave.
Suna Spry
You deserve the life you desire without the feeling of being alone and or stuck. Having past life experience with trauma i am proof that you can do it going forward with a can do approach. You don’t have to feel trapped anymore. I don’t want to rescue anyone you have to that if you really want it. With my encouragement and guidance giving you the tools and strategies I will encourage you and help you get to a place you are free from trauma and blocks using different methods that are suitable for you.
GreenShed Counselling
Counsellor, MBACP
Verified
Verified
It takes tremendous strength and courage to reach out and finally say - something's not working. It can be easy to put aside our doubts, worries, traumas and behaviours, and let our busy lives take the lead. Yet as you know, these feelings don't just disappear, and one day something builds up within us that makes us say - 'ENOUGH, I need to deal with this.' Naturally, our first step is to reach out to friends, family, or colleagues, and although we respect their opinions, do we truly allow ourselves to be vulnerable within these relationships?
Beccy Jackson
Counsellor, MBACP
Verified
Verified
Are you struggling to make sense of life? Feeling sad, anxious, confused, depressed, overwhelmed or numb? Have you experienced a negative relationship or been subjected to abuse? Do you lack self esteem or find it hard to trust your own judgment? Counselling may help, for these and many other concerns. As a humanistic and integrative counsellor, I offer a safe, confidential, and welcoming space for you to focus on your needs either face to face in Sittingbourne or via telephone, online sessions. i can also offer chat sessions via teams.
Beth Rose
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I am dedicated to helping you navigate life's most complex challenges with compassion and care. I provide specialised therapeutic services to individuals dealing with a range of challenging life experiences. My approach is grounded in empathy, understanding, and a deep respect for the unique experiences and perspectives of each individual I work with. It can be difficult to understand ourselves and takes time and persistence to change along with patience and self-compassion. By choosing me to be your therapist I can support you by working together to find a way for you to overcome those obstacles and find a way forward!
AK counselling MBACP
Counsellor, DCounsPsych, MBACP
Verified
Verified
Sometimes life can be challenging and difficult, and having the opportunity to be supported to find yourself and explore those difficulties can be a positive way to move forward in your life journey. Whether it is anxiety, depression, a break down in a relationship or other, I can support you to make sense of what is happening for you.
Rachel Clare Counselling
Counsellor, MNCPS Accred
Verified
Verified
If you are struggling with your mental health and need support we will look at what you need and hope to gain from counselling. There are various different techniques and tools that we can use to help suit you needs which we will work together to achieve.
Jon Sutton
Counsellor, BACP
Verified
Verified
Are you finding every day tough to get through, feel trapped, overwhelmed or hopeless; feel you’ve lost your sense of self and confidence? Do you want someone to listen to you and feel able to say out loud what’s going on without feeling awkward or judged? My clients say I'm empathic and calming and allow them to make sense of everything, safely at their own pace. I'm qualified to work integratively which enables me to work in a way that suits you best. Experience includes 20 years with a leading UK emergency service and volunteering for a community counselling service. Introduction session free .
Janet Bullen
Counsellor, MBACP
Verified
Verified
Hi I am person centred counsellor, this means I accept and support you to explore ways to help you overcome any uncomfortable or traumatic emotions you may be experiencing. Sometimes we have experiences in life that can be overwhelming or we just can’t make sense of the events that may have happened to us. Many people may need answers from others and this may never happen, therefore exploring these questions within in a safe place can allow us to have acceptance to help start the healing process and give us back a sense of empowerment.
Tracie Woodman
Counsellor, MBACP
Verified
Verified
I am an experienced counsellor/therapist having worked with adults with a wide range of issues. This includes anxiety, low self-esteem, bereavement, people who have received a terminal diagnosis and those with substance use issues such as alcohol and drugs. I am down to earth and offer you a confidential space where you can talk about whatever you would like to bring to the sessions. Sometimes people can find it difficult to fully express themselves and I can offer creative ways of working, using things such as pictures, art materials, music, writing. However we work, it is always at your pace and your choice.
Laura-Lee D'Souza
Counsellor, MBACP Accred
Verified
Verified
I am an Accredited member of the BACP and an experienced Person-Centred Humanistic counsellor. How would it be to be heard, valued and supported? Sometimes the relief of just being able to express how we really feel, can be a lifeline! Would you like to stop judging and second guessing yourself? Want to be a little more comfortable in decision making? Could life be easier if you could find a way to set healthy boundaries? Would you like to understand, what might be holding you back in life? Do you want to grow in confidence and resilience? Our counselling sessions would give you a space where you are not rushed, judged or pressured.
Breana Bridge-Ahmed
Psychologist, MSc, CPsychol
Verified
Verified
I am a registered Clinical Psychologist with over fifteen years experience working in child and adolescent mental health. Presenting issues I work with include anxiety, low mood, low self esteem, tics, tourettes syndrome and autism spectrum condition. I work with children from ages 8 years to 17 years. However, if you have a child who is younger I can provide a parent consultation session.
Mark Howden Paine
Psychotherapist, MA, MBACP
Verified
Verified
I am a very experienced integrated therapist for both mental and physical issues. I work with both individuals and couples, offering help with the stresses of everyday life such as Anxiety, Anger and Depression as well as marriage guidance and a range of relationship problems. I can help with ongoing chronic issues such as addiction, abuse, past and present traumas and other concerns. I aim to tailor the style of therapy to suit your needs and encourage an initial session to assess how best to work with you.
JoAnne Regina
Psychotherapist, MA, MBABCP
Verified
Verified
I am an integrative psychotherapist and EMDR practitioner with over seventeen years experience. I have extensive training and clinical experience in the treatment of a range of psychological disorders, with a particular focus on trauma and post-traumatic stress disorder and problems caused by adverse childhood experiences including low self esteem, relationship difficulties, and emotional dysregulation. In addition, I have worked extensively with first responders and military veterans, giving me a deep understanding of the stressors unique to the these communities.
Kim Mary Simpson
Counsellor, BACP
Verified
Verified
I offer support for depression, anxiety,relationship issues, anger management, self-esteem, sex abuse, domestic violence, trauma and ptsd, sleep problems, life transitions, infidelity, marital problems, stress, work related issues, personality disorder
Waitlist for new clients
Louise Allen
Counsellor, MNCPS Accred
Verified
1 Endorsed
Verified
1 Endorsed
Feeling stuck? Overwhelmed? Unsure of how to navigate life right now? I offer talking, walking and creative therapy outdoors, indoors and by telephone so we can work together to explore and understand your feelings, underlying reasons and how, if at all, you would like life to change. If you are feeling depressed, anxious, stressed or challenged by life and your circumstances, talking your thoughts and feelings through can help provide emotional support and the space to explore how to cope. How we feel (or don't feel) is often a clue as to what is working well for us, or what might need to change to lead a fulfilling life.
Lisa Mortimer
Counsellor, MA, MBACP
Verified
Verified
Feeling truly listened to and valued can be an incredibly powerful, healing experience. I can say this, based on my own journey where feeling understood and having meaning and connection with others goes to the core of our being. I am a trained qualified counsellor, and I offer you a safe space with no judgement or agenda. I also bring with me over 20 years of experience working with people with a range of mental health and wellbeing needs. I have also supported and coached staff in the workplace, through a difficult and distressing time in their personal life, or to help realise their goals through greater self-worth and belief.
See more therapy options for Teynham
How can I find a therapist in Teynham?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.