Counselling in Tewkesbury
If you’re reading this, you’re looking for someone to talk to. Well done for doing something about it - you’re already being pro-active. Reaching out is the first step to making things better. I’m here to help.
If you’re reading this, you’re looking for someone to talk to. Well done for doing something about it - you’re already being pro-active. Reaching out is the first step to making things better. I’m here to help.
Throughout our lives we are faced with many challenges, experiences and emotions which might lead us to seek counselling. Feelings of confusion, fear, loss, sadness, anger, despair, anxiety, low self-esteem, frustration can sometimes become overwhelming; as can the complexities of family life, work and relationships. I provide therapeutic services to individuals, couples and have significant experience working therapeutically with children, young people and their families. I work in comfortable and safe surroundings where clients can relax and focus on their feelings.
Throughout our lives we are faced with many challenges, experiences and emotions which might lead us to seek counselling. Feelings of confusion, fear, loss, sadness, anger, despair, anxiety, low self-esteem, frustration can sometimes become overwhelming; as can the complexities of family life, work and relationships. I provide therapeutic services to individuals, couples and have significant experience working therapeutically with children, young people and their families. I work in comfortable and safe surroundings where clients can relax and focus on their feelings.
I offer specialist trauma treatment and fast cure for phobias. My other areas of expertise are anxiety, low mood, relationships/couples therapy, bereavement, and neurodivergence.
I work from the Human Givens approach that emphasises the importance of meeting your emotional and physical needs to move towards positive mental health. It draws on the latest research in psychology, neuroscience, and on proven techniques from a wide range of modalities in counselling and psychotherapy. To support you in moving beyond current difficulties fast, I use guided imagery with specialized techniques to treat trauma and break unhelpful habits.
I offer specialist trauma treatment and fast cure for phobias. My other areas of expertise are anxiety, low mood, relationships/couples therapy, bereavement, and neurodivergence.
I work from the Human Givens approach that emphasises the importance of meeting your emotional and physical needs to move towards positive mental health. It draws on the latest research in psychology, neuroscience, and on proven techniques from a wide range of modalities in counselling and psychotherapy. To support you in moving beyond current difficulties fast, I use guided imagery with specialized techniques to treat trauma and break unhelpful habits.
Do you ever feel tired or emotionally drained? Maybe you just don’t feel like yourself lately.
Whether you’re surrounded by people or spending a lot of time on your own, it can be really hard to open up about how you're feeling. When it feels like no one truly understands, it can be isolating and that can be tough.
Life can be unpredictable and heavy sometimes, but you don’t have to go through it alone. Support is available.
I know reaching out isn’t easy, and I admire you for thinking about it. You might not know where to start, and that’s totally okay. We can figure it out together, one step at a time, at your pace.
Do you ever feel tired or emotionally drained? Maybe you just don’t feel like yourself lately.
Whether you’re surrounded by people or spending a lot of time on your own, it can be really hard to open up about how you're feeling. When it feels like no one truly understands, it can be isolating and that can be tough.
Life can be unpredictable and heavy sometimes, but you don’t have to go through it alone. Support is available.
I know reaching out isn’t easy, and I admire you for thinking about it. You might not know where to start, and that’s totally okay. We can figure it out together, one step at a time, at your pace.
Counselling offers time and space for you in a neutral, safe environment where I will listen to you and you will not be judged. Sometimes life's challenges can become overwhelming and it can be helpful to explore these challenges together with a view to making them more manageable.
Counselling offers time and space for you in a neutral, safe environment where I will listen to you and you will not be judged. Sometimes life's challenges can become overwhelming and it can be helpful to explore these challenges together with a view to making them more manageable.
My approach is supportive and integrative, which means I can use a range of therapy models to create an individualised therapy for you. I listen carefully to your concerns, and together we focus on the changes you seek.
My approach is supportive and integrative, which means I can use a range of therapy models to create an individualised therapy for you. I listen carefully to your concerns, and together we focus on the changes you seek.
Hi, I’m Cath and a very warm welcome to my practice. Do you wake up at night worrying about things? Perhaps you’re struggling with feelings of stress or anxiety? Maybe you’re overwhelmed with an uneasy feeling and know something has to change, but you’re not quite sure what, or where to start. My hope is that in our time together you will get to know yourself better and learn to live your life as you’d like to, rather than being held back by the past, anxiety or worry
Hi, I’m Cath and a very warm welcome to my practice. Do you wake up at night worrying about things? Perhaps you’re struggling with feelings of stress or anxiety? Maybe you’re overwhelmed with an uneasy feeling and know something has to change, but you’re not quite sure what, or where to start. My hope is that in our time together you will get to know yourself better and learn to live your life as you’d like to, rather than being held back by the past, anxiety or worry
Hello, and welcome to my page. I have been qualified as a psychotherapist and supervisor for over 18 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma.
Hello, and welcome to my page. I have been qualified as a psychotherapist and supervisor for over 18 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma.
Therapy can often involve seeing a professional, responding to questions that will help them figure out what's wrong, and taking another person's advice on how to deal with their difficulties. However, I offer a more humanistic approach to therapy, in which I will support you as you embark on a journey of self-discovery and help you find the solutions you've been looking for. You are, after all, the authority on your own life. I offer online and face to face sessions, equine therapy and walk and talk therapy. www.personcentredtherapy.uk
Therapy can often involve seeing a professional, responding to questions that will help them figure out what's wrong, and taking another person's advice on how to deal with their difficulties. However, I offer a more humanistic approach to therapy, in which I will support you as you embark on a journey of self-discovery and help you find the solutions you've been looking for. You are, after all, the authority on your own life. I offer online and face to face sessions, equine therapy and walk and talk therapy. www.personcentredtherapy.uk
Everyone faces challenges, dilemmas, fears, problems and issues in their lives. Sometimes we can manage to cope. Sometimes our usual coping methods don't seem to work. We find ourselves struggling and we need someone to talk to, someone who will listen and to somewhere we can talk about our feelings and thoughts and to explore opportunities for change - to get our lives back on track again.
Everyone faces challenges, dilemmas, fears, problems and issues in their lives. Sometimes we can manage to cope. Sometimes our usual coping methods don't seem to work. We find ourselves struggling and we need someone to talk to, someone who will listen and to somewhere we can talk about our feelings and thoughts and to explore opportunities for change - to get our lives back on track again.
Tired of holding it all together?
There are times when everything piles up, and it can feel exhausting to keep going. You might be feeling anxious, stressed, or just simply worn out from trying to hold life together. If this sounds familiar, you don’t have to work it out on your own. I offer a space where you can take off the mask, be yourself and feel genuinely listened to — no pressure, no “right” words, just starting where you are.
Tired of holding it all together?
There are times when everything piles up, and it can feel exhausting to keep going. You might be feeling anxious, stressed, or just simply worn out from trying to hold life together. If this sounds familiar, you don’t have to work it out on your own. I offer a space where you can take off the mask, be yourself and feel genuinely listened to — no pressure, no “right” words, just starting where you are.
Hello, I'm Kate. I offer 1:1 counselling to adults. This can be short or long term depending on your needs. I work face to face in Cheltenham or online via Zoom. I offer a warm, supportive and confidential space to explore your feelings, thoughts and experiences. Counselling can help you to look at a particular issue that is worrying you, to make sense of difficult feelings, to explore deeply rooted issues, or simply to understand yourself better. I work with clients on many issues including anxiety, depression, grief and loss, low self-esteem, feeling stuck and unmotivated, questions of identity, and adapting to life changes.
Hello, I'm Kate. I offer 1:1 counselling to adults. This can be short or long term depending on your needs. I work face to face in Cheltenham or online via Zoom. I offer a warm, supportive and confidential space to explore your feelings, thoughts and experiences. Counselling can help you to look at a particular issue that is worrying you, to make sense of difficult feelings, to explore deeply rooted issues, or simply to understand yourself better. I work with clients on many issues including anxiety, depression, grief and loss, low self-esteem, feeling stuck and unmotivated, questions of identity, and adapting to life changes.
I am a cognitive behavioural psychotherapist, accredited through the BABCP. I have been working within the NHS from 2009-2024 within mental health talking therapies services. Most recently I left my role as a clinical lead for NHS Talking Therapies service in Gloucester. I am experienced working within a variety of mental health presentations and support clients to work towards understanding of their difficulties, supporting progress towards valued goals. I offer evidence based interventions. Also training as an ADHD coach.
I am a cognitive behavioural psychotherapist, accredited through the BABCP. I have been working within the NHS from 2009-2024 within mental health talking therapies services. Most recently I left my role as a clinical lead for NHS Talking Therapies service in Gloucester. I am experienced working within a variety of mental health presentations and support clients to work towards understanding of their difficulties, supporting progress towards valued goals. I offer evidence based interventions. Also training as an ADHD coach.
We are a low-cost (sliding scale depending on circumstances) counselling service that supports adults, children, and young people living in Gloucestershire. We provide an inclusive, easy-to-access service, where the fee you pay is an amount that considers your circumstances on a sliding scale between £15.00-£60.00. Deciding to access counselling can be a difficult step. Our waiting times are short, as we are a good-sized team, with only around a week to wait from meeting you arrange the sessions starting.
We are a low-cost (sliding scale depending on circumstances) counselling service that supports adults, children, and young people living in Gloucestershire. We provide an inclusive, easy-to-access service, where the fee you pay is an amount that considers your circumstances on a sliding scale between £15.00-£60.00. Deciding to access counselling can be a difficult step. Our waiting times are short, as we are a good-sized team, with only around a week to wait from meeting you arrange the sessions starting.
Are you feeling low, confused, anxious, or sad? Maybe you’re grieving, stuck in a cycle of self-sabotaging behaviour, or unsure who you really are.
Perhaps you feel unheard in your relationship, caught up in the same arguments, or are struggling to rebuild trust after betrayal.
It can feel overwhelming - but you’re not alone. I’m here to help. I offer a safe, supportive space for individuals and couples to feel heard and understood. Whether you're facing personal struggles or relationship issues, I can help you find clarity, connection, and a way forward.
Are you feeling low, confused, anxious, or sad? Maybe you’re grieving, stuck in a cycle of self-sabotaging behaviour, or unsure who you really are.
Perhaps you feel unheard in your relationship, caught up in the same arguments, or are struggling to rebuild trust after betrayal.
It can feel overwhelming - but you’re not alone. I’m here to help. I offer a safe, supportive space for individuals and couples to feel heard and understood. Whether you're facing personal struggles or relationship issues, I can help you find clarity, connection, and a way forward.
I am passionate about working with young people and their families. I am an integrative play and EMDR therapist working with clients from 3 years of age and up. I am also qualified to deliver Child Parent Relationship Therapy and have completed training in Sand Tray as well as being an Autplay practitioner. I have lots of experience in working with children, young people and their families SEND and/or with additional needs. I have experience of working with complex trauma, attachment, bereavement and loss.
I am passionate about working with young people and their families. I am an integrative play and EMDR therapist working with clients from 3 years of age and up. I am also qualified to deliver Child Parent Relationship Therapy and have completed training in Sand Tray as well as being an Autplay practitioner. I have lots of experience in working with children, young people and their families SEND and/or with additional needs. I have experience of working with complex trauma, attachment, bereavement and loss.
I’m an experienced psychodynamic counsellor based in Worcestershire. I work with people facing anxiety, depression, relationship and family issues, grief and bereavement, and more. My approach is collaborative and relational, valuing each person’s unique story. I explore how past experiences and emotional patterns shape your present, helping you gain awareness and move forwards with choice. Together, we create a safe, trusting space where you feel seen and understood, working towards meaningful change.
I’m an experienced psychodynamic counsellor based in Worcestershire. I work with people facing anxiety, depression, relationship and family issues, grief and bereavement, and more. My approach is collaborative and relational, valuing each person’s unique story. I explore how past experiences and emotional patterns shape your present, helping you gain awareness and move forwards with choice. Together, we create a safe, trusting space where you feel seen and understood, working towards meaningful change.
I am a fully qualified and registered psychotherapist and supervisor working with adults, adolescents, relationships and couples. Sometimes life can be challenging, we can feel lost or stuck or that we have no control over what is happening. Counselling can provide vital relief. If you suffer with depression, anxiety,relationship issues, grief, trauma or anger management, I am hear to support you. I offer a warm, reflective, non-judgemental and confidential space for you to explore your thoughts, feelings and experiences. I will provide the compassionate support you need to find effective solutions to any issue you may have.
I am a fully qualified and registered psychotherapist and supervisor working with adults, adolescents, relationships and couples. Sometimes life can be challenging, we can feel lost or stuck or that we have no control over what is happening. Counselling can provide vital relief. If you suffer with depression, anxiety,relationship issues, grief, trauma or anger management, I am hear to support you. I offer a warm, reflective, non-judgemental and confidential space for you to explore your thoughts, feelings and experiences. I will provide the compassionate support you need to find effective solutions to any issue you may have.
Sessions from £45.
Are you feeling lost, stuck or overwhelmed? I am here to offer you the opportunity to explore your authentic self with non-judgemental, caring, support. You may have received black and white messages about who you are supposed to be, or how you are supposed to feel that just aren't quite right for you, but you aren't sure of the alternatives. Or perhaps, you find yourself at a crossroads or experiencing huge change. This may have left you feeling uncertain, overwhelmed or confused. I work with you to help you through these times, as well as providing tools and coping strategies to help you long term.
Sessions from £45.
Are you feeling lost, stuck or overwhelmed? I am here to offer you the opportunity to explore your authentic self with non-judgemental, caring, support. You may have received black and white messages about who you are supposed to be, or how you are supposed to feel that just aren't quite right for you, but you aren't sure of the alternatives. Or perhaps, you find yourself at a crossroads or experiencing huge change. This may have left you feeling uncertain, overwhelmed or confused. I work with you to help you through these times, as well as providing tools and coping strategies to help you long term.
Hello, I am a qualified, experienced counsellor offering face-to face counselling in Cheltenham as well as online sessions, to suit your needs. I work compassionately and empathically, without judgement, to create a confidential and safe space for you to talk and explore your experiences. There may be something particular you would like to work through, or, maybe you're not sure what you need to focus on? I can help you to understand your thoughts and feelings to create a better understanding of yourself, others, and your relationships, to promote healing and growth at a pace that suits you.
Hello, I am a qualified, experienced counsellor offering face-to face counselling in Cheltenham as well as online sessions, to suit your needs. I work compassionately and empathically, without judgement, to create a confidential and safe space for you to talk and explore your experiences. There may be something particular you would like to work through, or, maybe you're not sure what you need to focus on? I can help you to understand your thoughts and feelings to create a better understanding of yourself, others, and your relationships, to promote healing and growth at a pace that suits you.
How does your Counsellor compare?
Number of Counsellors in Tewkesbury
20+
Average cost per session
£60
Counsellors in Tewkesbury who prioritize treating:
| 93% | Depression |
| 93% | Anxiety |
| 93% | Self Esteem |
| 86% | Relationship Issues |
| 83% | Stress |
| 79% | Bereavement |
| 69% | Divorce |
Average years in practice
14 Years
Top 3 insurances accepted
| 100% | WPA |
| 71% | AXA PPP |
| 71% | Bupa |
How Counsellors in Tewkesbury see their clients
| 97% | In Person and Online | |
| 3% | Online Only |
Gender breakdown
| 97% | Female | |
| 3% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Tewkesbury?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.