Emotionally Focused Counselling in Tetbury

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Photo of Libbet Paravicini, Counsellor in Tetbury, England
Libbet Paravicini
Counsellor, BACP
Verified
Life can be overwhelming sometimes. Most people have experienced anxiety, stress or low moods at some point and often try to struggle through alone. Seeking professional help can feel daunting and takes courage to make that first call. I work with genuine care and empathy and offer a warm, safe, non-judgemental environment for you to explore what's troubling you with complete confidentiality.
01666 331453 
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Tetbury GL8
Offers online therapy
Photo of Denise Spinney, Counsellor in Tetbury, England
Denise Spinney
Counsellor, MBACP
Verified
Many people approach me with a clear sense of what they want to change, but are unsure how to go about it. Then there are those who feel lost, confused, find it hard to put what they need into words. They are often overwhelmed by feelings of guilt, anger, self-loathing - or a foggy numbness. How could we possibly we get anywhere? A fear they are just too hard to help. Or not worth the effort. Maybe it helps to hear what I have learned from experience - that change is possible even in the face of doubt or fear. And you are not alone - I will navigate that path with you.
01453 703534 
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Office is near:
Tetbury GL8
Offers online therapy

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Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Tetbury Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasising the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Tetbury Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Tetbury