Women's Issues Counselling in Telford

Photo of undefined - Absolute Counselling, BACP, Counsellor
Absolute Counselling
Counsellor, BACP
Verified Verified
Telford TF2
I am a Person-Centered counsellor (Person-center means, client led) who uses CBT and Solution Focused techniques where suitable. My background includes yoga, reiki, meditation, aromatherapy and mindfulness. This means I can offer an holistic approach to the therapeutic work. The relationship between myself and the client (you) is at the heart of ALL therapy. Counselling is about change, and change can be very difficult and scary to do. In fact, sometimes we actually don't know how to do it. With support from myself, we will explore your anxiety, concerns, behavior, beliefs and feelings.
I am a Person-Centered counsellor (Person-center means, client led) who uses CBT and Solution Focused techniques where suitable. My background includes yoga, reiki, meditation, aromatherapy and mindfulness. This means I can offer an holistic approach to the therapeutic work. The relationship between myself and the client (you) is at the heart of ALL therapy. Counselling is about change, and change can be very difficult and scary to do. In fact, sometimes we actually don't know how to do it. With support from myself, we will explore your anxiety, concerns, behavior, beliefs and feelings.
07449 529786 View 07449 529786
Photo of Rebecca Robbins, MBACP Accred, Psychotherapist
Rebecca Robbins
Psychotherapist, MBACP Accred
Verified Verified
Telford TF3
Hi, I'm Becky - a qualified and experienced BACP Accredited Psychtherapist and EMDR practitioner working in Shropshire. I work with a diverse range of issues with people from all backgrounds on a short, medium or long-term basis depending on need. I offer a professional, non-judgemental and confidential service, for adults and couples. I specialise with working with people who have experienced rape, sexual assault, CSE, PTSD, anxiety, depression and bereavement.
Hi, I'm Becky - a qualified and experienced BACP Accredited Psychtherapist and EMDR practitioner working in Shropshire. I work with a diverse range of issues with people from all backgrounds on a short, medium or long-term basis depending on need. I offer a professional, non-judgemental and confidential service, for adults and couples. I specialise with working with people who have experienced rape, sexual assault, CSE, PTSD, anxiety, depression and bereavement.
01952 984186 View 01952 984186
Photo of undefined - Reflective Counselling, MNCPS Acc., Counsellor
Reflective Counselling
Counsellor, MNCPS Acc.
Verified Verified
Telford TF2
Counsellor & Clinical Supervisor: I am Certified in Online and Telephone Counselling. It can be difficult choosing the right therapist for you. My passion as a counsellor is to support you through your journey and support you with any emotional challenges. I will offer you compassion, respect, understanding and empathy without any judgement. When you are ready to take your first step in therapy, I will be there by your side to support and encourage you. This is your journey, and I’m privileged to share your path.
Counsellor & Clinical Supervisor: I am Certified in Online and Telephone Counselling. It can be difficult choosing the right therapist for you. My passion as a counsellor is to support you through your journey and support you with any emotional challenges. I will offer you compassion, respect, understanding and empathy without any judgement. When you are ready to take your first step in therapy, I will be there by your side to support and encourage you. This is your journey, and I’m privileged to share your path.
01746 337012 View 01746 337012
Photo of Katie Woodland, MSc
Katie Woodland
MSc
Verified Verified
Telford TF2
I help people who have been struggling with moderate/severe levels of stress, depression or anxiety so that you can quickly go from a place of fear, hopelessness and desperation to one of calm, relaxation and inner peace. The only problem is you've been treated poorly by past mental health professionals, tried a million things before which haven't worked and are starting to believe that you cannot be fixed... Unlike most traditional methods, the intensive holistic therapeutic programme (IHTP) targets all aspects of your life; past, present and future so that you can experience life truly free from mental illness - forever.
I help people who have been struggling with moderate/severe levels of stress, depression or anxiety so that you can quickly go from a place of fear, hopelessness and desperation to one of calm, relaxation and inner peace. The only problem is you've been treated poorly by past mental health professionals, tried a million things before which haven't worked and are starting to believe that you cannot be fixed... Unlike most traditional methods, the intensive holistic therapeutic programme (IHTP) targets all aspects of your life; past, present and future so that you can experience life truly free from mental illness - forever.
01952 780287 View 01952 780287
Photo of undefined - Ceris Dawn Counselling, MBACP, Counsellor
Ceris Dawn Counselling
Counsellor, MBACP
Verified Verified
Telford TF4
For some people, the thought of counselling can be daunting! There are so many counsellors out there it’s often difficult to know where to start or who to choose! So let me introduce myself. My name is Ceris and I’m a Person Centred Counsellor with over 10 years of experience working with people who have experienced mental health difficulties. Using a genuine friendly warm approach, I am able to offer counselling to people to enable them to develop a deeper awareness and understanding of themselves and their own situations. I do not offer advice but can offer new perspectives and challenges to situations which seem unmanageable.
For some people, the thought of counselling can be daunting! There are so many counsellors out there it’s often difficult to know where to start or who to choose! So let me introduce myself. My name is Ceris and I’m a Person Centred Counsellor with over 10 years of experience working with people who have experienced mental health difficulties. Using a genuine friendly warm approach, I am able to offer counselling to people to enable them to develop a deeper awareness and understanding of themselves and their own situations. I do not offer advice but can offer new perspectives and challenges to situations which seem unmanageable.
01952 983028 View 01952 983028
Photo of Sheeraz Henderson, MA, BACP, Counsellor
Sheeraz Henderson
Counsellor, MA, BACP
Verified Verified
Telford TF3  (Online Only)
Many people seek counselling for varying reasons, usually because of issues faced in our daily life which feel challenging or uncomfortable. We may feel stuck, sad, low or confused by an issue happening now or in the past. Perhaps relationships with family, friends or work colleagues feel difficult and awkward to navigate but you don’t quite know the reasons why.
Many people seek counselling for varying reasons, usually because of issues faced in our daily life which feel challenging or uncomfortable. We may feel stuck, sad, low or confused by an issue happening now or in the past. Perhaps relationships with family, friends or work colleagues feel difficult and awkward to navigate but you don’t quite know the reasons why.
01952 454673 View 01952 454673
Photo of Michaela Rolls, MBACP Accred, Counsellor
Michaela Rolls
Counsellor, MBACP Accred
Verified Verified
Telford TF6
Everyone can benefit from counselling. Talking to someone who will really listen without judging, in a safe confidential environment can often help us see things more clearly. Making connections between why we do things can help us find other ways round life issues. Going for counselling can seem like a big step, I offer a warm, friendly welcome to put you at your ease from the start. I work with all kinds of life issues, anxiety, depression, bereavement, loss, anger, relationship, low self worth, domestic abuse and more.
Everyone can benefit from counselling. Talking to someone who will really listen without judging, in a safe confidential environment can often help us see things more clearly. Making connections between why we do things can help us find other ways round life issues. Going for counselling can seem like a big step, I offer a warm, friendly welcome to put you at your ease from the start. I work with all kinds of life issues, anxiety, depression, bereavement, loss, anger, relationship, low self worth, domestic abuse and more.
01952 466082 View 01952 466082
Photo of undefined - Being Yew (counselling and psychotherapy), MBACP, Counsellor
Being Yew (counselling and psychotherapy)
Counsellor, MBACP
Verified Verified
Telford TF1
Life changes! Understanding the next step or how to proceed, initially can be one of the most difficult. Not knowing where to turn, what to do or even if tomorrow is going to happen! And if it does, how am I going to cope? This may be mental health, relationship challenges or breakdown, anxiety, depression, a life changing event, health or loss. At Being Yew, I offer a confidential space where you can speak openly, knowing that you are heard and understood for what you are experiencing. Together, you can choose how you respond and enable yourself to be how you want to be and take ownership.
Life changes! Understanding the next step or how to proceed, initially can be one of the most difficult. Not knowing where to turn, what to do or even if tomorrow is going to happen! And if it does, how am I going to cope? This may be mental health, relationship challenges or breakdown, anxiety, depression, a life changing event, health or loss. At Being Yew, I offer a confidential space where you can speak openly, knowing that you are heard and understood for what you are experiencing. Together, you can choose how you respond and enable yourself to be how you want to be and take ownership.
07480 786864 View 07480 786864
Photo of Lesley Perks, MBACP, Counsellor
Lesley Perks
Counsellor, MBACP
Verified Verified
Telford TF2
Hi, I'm Lesley. I offer a professional, non-judgemental, and confidential service to meet your individual needs. I offer a free, absolutely no obligation, 30minute, initial consultation because research has shown that one of the most important parts of counselling is the relationship between you and your counsellor, so in the initial consultation you can see if I am the right counsellor for you. I work with a very diverse range of issues, including neurodiversity, and if something is causing you to worry or feel low, whatever it might be, we can see if counselling can help you. We work at your speed, short, medium or long term
Hi, I'm Lesley. I offer a professional, non-judgemental, and confidential service to meet your individual needs. I offer a free, absolutely no obligation, 30minute, initial consultation because research has shown that one of the most important parts of counselling is the relationship between you and your counsellor, so in the initial consultation you can see if I am the right counsellor for you. I work with a very diverse range of issues, including neurodiversity, and if something is causing you to worry or feel low, whatever it might be, we can see if counselling can help you. We work at your speed, short, medium or long term
01952 984247 View 01952 984247
Photo of Adrian Jama, MBACP, Counsellor
Adrian Jama
Counsellor, MBACP
Verified Verified
Telford TF1  (Online Only)
My name is Adrian Jama and I am a MSc Qualified Integrative Counsellor and Psychotherapist, registered with the British Association for Counselling and Psychotherapy (BACP). My practice is rooted in inclusivity, non-judgement and a dedication for providing a safe and affirming space for you to be your true self. I have extensive experience and passion for working with the LGBTQ+ community. I strive to create a therapeutic space that not only celebrates your identity and promotes self-acceptance, but also allows you to reflect and grow in self-awareness and confidence.
My name is Adrian Jama and I am a MSc Qualified Integrative Counsellor and Psychotherapist, registered with the British Association for Counselling and Psychotherapy (BACP). My practice is rooted in inclusivity, non-judgement and a dedication for providing a safe and affirming space for you to be your true self. I have extensive experience and passion for working with the LGBTQ+ community. I strive to create a therapeutic space that not only celebrates your identity and promotes self-acceptance, but also allows you to reflect and grow in self-awareness and confidence.
01952 984245 View 01952 984245
Photo of Wendy Elizabeth Cunliffe, Counsellor
Wendy Elizabeth Cunliffe
Counsellor
Verified Verified
Telford TF7
Hello, I'm Wendy and I am a qualified psychotherapeutic counsellor with a wide range of experience from working with children to counselling in the NHS. Are you in mental distress, anxious, depressed or just not coping? Whether you are clear about the causes or not, I can help. In our fast moving busy lives, events can leave us overwhelmed at times which impacts negatively on our mental wellbeing. Maybe this is compounded by big life events such as bereavement, job loss, divorce and so on, or maybe adverse events from your past loom heavily over your present & effect your hopes for the future. If so, you need effective counselling!
Hello, I'm Wendy and I am a qualified psychotherapeutic counsellor with a wide range of experience from working with children to counselling in the NHS. Are you in mental distress, anxious, depressed or just not coping? Whether you are clear about the causes or not, I can help. In our fast moving busy lives, events can leave us overwhelmed at times which impacts negatively on our mental wellbeing. Maybe this is compounded by big life events such as bereavement, job loss, divorce and so on, or maybe adverse events from your past loom heavily over your present & effect your hopes for the future. If so, you need effective counselling!
01952 984233 View 01952 984233
Photo of Stephanie Huntington, MBACP, Counsellor
Stephanie Huntington
Counsellor, MBACP
Verified Verified
Telford TF8
Often difficult experiences, emotions, thoughts, or behaviours can lead to feelings of hopelessness, however this should never the case, choosing to seek support is a brave move and the first step to alleviating whatever distress you’re experiencing. I work with individuals hoping to create a more meaningful and fulfilling life for themselves. My work focuses on providing a safe, non-judgmental space where we can explore your problems in depth and the changes you would like to make. From this understanding, an individualised plan is developed to support you in experiencing a more enriching and meaningful life.
Often difficult experiences, emotions, thoughts, or behaviours can lead to feelings of hopelessness, however this should never the case, choosing to seek support is a brave move and the first step to alleviating whatever distress you’re experiencing. I work with individuals hoping to create a more meaningful and fulfilling life for themselves. My work focuses on providing a safe, non-judgmental space where we can explore your problems in depth and the changes you would like to make. From this understanding, an individualised plan is developed to support you in experiencing a more enriching and meaningful life.
01952 454595 View 01952 454595
Photo of Fay Daniel, MBACP Accred, Counsellor
Fay Daniel
Counsellor, MBACP Accred
Verified Verified
Telford TF1
For some of us life can become challenging and overwhelming, at times we feel completely trapped in a negative cycle unable to see a way forward with little or no support. Do you struggle with things like anxiety, depression, and low self-worth, do you feel hopeless and alone? I offer a warm safe and non-judgemental approach to support you with any issues you may be facing. Working as a Person Centred Therapist I will support you in building an understanding of your own thoughts and feelings empowering you to make the changes you need to find inner peace and happiness.
For some of us life can become challenging and overwhelming, at times we feel completely trapped in a negative cycle unable to see a way forward with little or no support. Do you struggle with things like anxiety, depression, and low self-worth, do you feel hopeless and alone? I offer a warm safe and non-judgemental approach to support you with any issues you may be facing. Working as a Person Centred Therapist I will support you in building an understanding of your own thoughts and feelings empowering you to make the changes you need to find inner peace and happiness.
01952 980915 View 01952 980915
Photo of Michelle Bethell, MNCPS Acc., Psychotherapist
Michelle Bethell
Psychotherapist, MNCPS Acc.
Verified Verified
Telford TF4
Hello my name is Michelle. Welcome to my profile. I am an integrative psychotherapist trained in a varied range of theories including Person Centred Therapy, Transactional Analysis, Gestalt, CBT, Psychoanalytic & Psychodynamic. If you are considering counselling I provide a professional and approachable service in a confidential and comfortable Therapy room. If you are unsure how to tackle your issues I offer an initial consultation with no further obligations. I provide a Telephone consultation first at a reduced rate of £30.00.
Hello my name is Michelle. Welcome to my profile. I am an integrative psychotherapist trained in a varied range of theories including Person Centred Therapy, Transactional Analysis, Gestalt, CBT, Psychoanalytic & Psychodynamic. If you are considering counselling I provide a professional and approachable service in a confidential and comfortable Therapy room. If you are unsure how to tackle your issues I offer an initial consultation with no further obligations. I provide a Telephone consultation first at a reduced rate of £30.00.
07723 452465 View 07723 452465
Photo of Sarah Silvester, MSc, MUKCP, Psychotherapist
Sarah Silvester
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Telford TF1
Hello, I'm an Integrative Counsellor & Psychotherapist offering private therapy to individuals and couples over the age of 18. Therapy is an opportunity for you to have the time and a safe, confidential space to explore your life, yourself and any issues you feel are causing you concern or distress. I can help you with a wide range of issues such as: bereavement, anxiety, depression, panic, pain & chronic health conditions, stress, family & relationship issues, addictions, phobias and many more. I have a special interest in mindfulness and specialise in working with people who have chronic health conditions.
Hello, I'm an Integrative Counsellor & Psychotherapist offering private therapy to individuals and couples over the age of 18. Therapy is an opportunity for you to have the time and a safe, confidential space to explore your life, yourself and any issues you feel are causing you concern or distress. I can help you with a wide range of issues such as: bereavement, anxiety, depression, panic, pain & chronic health conditions, stress, family & relationship issues, addictions, phobias and many more. I have a special interest in mindfulness and specialise in working with people who have chronic health conditions.
01746 335266 View 01746 335266
Photo of undefined - Capella Counselling Services, BACP, Counsellor
Capella Counselling Services
Counsellor, BACP
Verified Verified
Telford TF1
Are you struggling right now? Do you need to talk but prefer not to burden those closest to you? Maybe you are looking for support for your child? Capella Counselling is a safe place where you can talk in confidence, working through whatever it is that is troubling you. I can support you to manage anxiety, depression, loneliness, stress, relationship difficulties, loss, self-harm and more. You may be here because you are concerned about a loved one, it may be your son or daughter you are seeking help for. I am able to work with you to support your child to manage school, friendships, build self-esteem and emotional resilience.
Are you struggling right now? Do you need to talk but prefer not to burden those closest to you? Maybe you are looking for support for your child? Capella Counselling is a safe place where you can talk in confidence, working through whatever it is that is troubling you. I can support you to manage anxiety, depression, loneliness, stress, relationship difficulties, loss, self-harm and more. You may be here because you are concerned about a loved one, it may be your son or daughter you are seeking help for. I am able to work with you to support your child to manage school, friendships, build self-esteem and emotional resilience.
01746 335349 View 01746 335349
Photo of undefined - Julia Gibbons Counselling & Wellbeing, MBACP Accred, Counsellor
Julia Gibbons Counselling & Wellbeing
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Telford TF1
Welcome to my profile, I understand just how difficult and challenging life can be at times, it may be a strained or broken relationship, family problems or self-esteem issues holding you back, a bereavement, depression, anxiety or work stress. Just talking through your worries and problems can really help. I offer a supportive, non-judgemental space where you are listened to, in an atmosphere of calm and respect that is confidential. Together we can unravel your thoughts and feelings about the past and present to bring a new insight and clarity to your situation, enabling you to move towards a more positive future and wellbeing.
Welcome to my profile, I understand just how difficult and challenging life can be at times, it may be a strained or broken relationship, family problems or self-esteem issues holding you back, a bereavement, depression, anxiety or work stress. Just talking through your worries and problems can really help. I offer a supportive, non-judgemental space where you are listened to, in an atmosphere of calm and respect that is confidential. Together we can unravel your thoughts and feelings about the past and present to bring a new insight and clarity to your situation, enabling you to move towards a more positive future and wellbeing.
01785 472368 View 01785 472368
Photo of Dr Suzanne Roberts, MBACP Accred, Psychotherapist
Dr Suzanne Roberts
Psychotherapist, MBACP Accred
Verified Verified
Telford TF1
My name is Suzanne and I worked as a Registered Nurse in the NHS for over 20 years and trained as an Integrative Psychotherapist in 2014, working in a range of settings including the NHS, with an array of psychological difficulties. I provide both short and long-term therapy and my approach integrates a range of effective therapeutic interventions tailored to meet the needs of the client. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I work with NHS clients affected by physical health issues.
My name is Suzanne and I worked as a Registered Nurse in the NHS for over 20 years and trained as an Integrative Psychotherapist in 2014, working in a range of settings including the NHS, with an array of psychological difficulties. I provide both short and long-term therapy and my approach integrates a range of effective therapeutic interventions tailored to meet the needs of the client. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I work with NHS clients affected by physical health issues.
01902 951901 View 01902 951901
Photo of Joanne Wright, MSc, HCPC - Forensic Psych., Psychologist
Joanne Wright
Psychologist, MSc, HCPC - Forensic Psych.
Verified Verified
Telford TF1
Hello. Do you feel stuck, confused or overwhelmed? Are you being held back by anxiety, depression or a lack of self worth? Do you know what you want to achieve, but need someone to motivate, guide and reassure you? Perhaps you are worried about the well-being of family members, colleagues or friends? As well as working with anxiety, depression, trauma or stress, I also specialise in working with individuals and families affected by Autism. I can diagnose autism and help schools to provide the best support to students. As well as providing individual therapy, I can devise and deliver training relating to mental health and resilience.
Hello. Do you feel stuck, confused or overwhelmed? Are you being held back by anxiety, depression or a lack of self worth? Do you know what you want to achieve, but need someone to motivate, guide and reassure you? Perhaps you are worried about the well-being of family members, colleagues or friends? As well as working with anxiety, depression, trauma or stress, I also specialise in working with individuals and families affected by Autism. I can diagnose autism and help schools to provide the best support to students. As well as providing individual therapy, I can devise and deliver training relating to mental health and resilience.
01785 335997 View 01785 335997
Photo of Kerrie Louise Fullard, MBACP, Counsellor
Kerrie Louise Fullard
Counsellor, MBACP
Verified Verified
Telford TF3
I am an integrative therapist offering a complimentary model of therapy that provides insight into a persons life. I believe that our experiences affect the way we behave and relate to others and this can sometimes create distress and conflict within us that impacts on the way we live our life. What I offer is a safe, private and confidential environment to explore in depth the cause of your distress.
I am an integrative therapist offering a complimentary model of therapy that provides insight into a persons life. I believe that our experiences affect the way we behave and relate to others and this can sometimes create distress and conflict within us that impacts on the way we live our life. What I offer is a safe, private and confidential environment to explore in depth the cause of your distress.
07723 454796 View 07723 454796

See more therapy options for Telford

Women's Issues Counsellors

How do you encourage a woman to go to therapy?

It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can women prepare for therapy?

Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.

How long does therapy for women’s issues often last?

As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.

How can women overcome stigma around specific challenges in order to seek therapy?

Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.