Struggling to get through each day? Feeling anxious and scared in these uncertain times? Facing difficulties in your relationships? Have you experienced grief or loss? No-one gets through life unscathed. It’s normal to feel distressed, overwhelmed or stuck. I have plenty of life experience as well as professional training so you can trust me to talk about anything that’s troubling you. I’ll meet you with warmth and kindness because I know that when you are heard and understood and accepted for who you are you can make changes that are right for you.