Exposure Response Prevention (ERP) Counselling in Telford

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Photo of EG Counselling, Counsellor in Telford, England
EG Counselling
Counsellor, MBACP
Verified
Are you feeling stressed, lost, confused or anxious? These feelings may be a result of a traumatic event, pressures from work, family difficulties, addictions, obsessions or trauma. With busy lives, responsibilities and often with others depending on us, we often dismiss our feelings or fail to understand why we feel, the way we do. I offer a safe place where we can focus on you and we will work together using a therapeutic model that meets your needs. I can offer flexible appointments that fits in with your schedule and if you work shifts we can offer flexible sessions.
01902 943030 
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Telford TF1
Offers online therapy
Photo of Katie Woodland in Telford, England
Katie Woodland
MSc
I help people who have been struggling with moderate/severe levels of stress, depression or anxiety so that you can quickly go from a place of fear, hopelessness and desperation to one of calm, relaxation and inner peace. The only problem is you've been treated poorly by past mental health professionals, tried a million things before which haven't worked and are starting to believe that you cannot be fixed... Unlike most traditional methods, the intensive holistic therapeutic programme (IHTP) targets all aspects of your life; past, present and future so that you can experience life truly free from mental illness - forever.
01952 780287 
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Telford TF2
Offers online therapy
Photo of Dr. Suzanne Roberts, Psychotherapist in Telford, England
Dr. Suzanne Roberts
Psychotherapist, MBACP
Verified
My name is Suzanne and I worked as a Registered Nurse in the NHS for over 20 years and trained as an Integrative Psychotherapist in 2015, working in a range of settings including the NHS, with a range of psychological difficulties. I provide both short and long-term therapy and my approach integrates a range of effective therapeutic interventions tailored to meet the needs of the client. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I work with NHS clients affected by physical health issues.
01902 951901 
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Office is near:
Telford TF1
Offers online therapy
Photo of Dr. Sophie Gwinnett, Psychologist in Telford, England
Dr. Sophie Gwinnett
Psychologist, CPsychol
Verified
My name is Sophie and I am a clinical psychologist with 18 years experience working in the NHS and private sector. Trained in a variety of shorter-term, evidence based therapies including CBT and EMDR, I deliver individually tailored interventions that enable people to experience lasting, meaningful change in their lives. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I also spent many years working in the NHS with people affected by changes in their health, including persistent pain and cancer.
01922 214818 
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Office is near:
Telford TF1
Offers online therapy

Online Therapists

Photo of Doctor Pointer: OCD Specialist ( CBT / ERP ), Psychologist in Telford, England
Doctor Pointer: OCD Specialist ( CBT / ERP )
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
My therapy approach focuses on effective, evidence-based psychological treatments, including CBT ( ERP , MCT, ACT, & CFT), mindfulness, & other therapeutic practices.
Both my own experiences of OCD from an early age & my clinical training have led me to deeply understand OCD, & how to recover from it. Because of this, I know that it’s so important to have an OCD therapist who really understands you. And now, you are no longer on your own with OCD - you have found a private OCD specialist who has been where you are now, & has successfully recovered from OCD. I understand the nature of your intrusive thoughts, obsessions, compulsions, struggles, & distress, & how to guide you out of your OCD labyrinth.
 
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Carterton OX18
Offers online therapy
Photo of Dr Paul Rogers Ltd, Psychotherapist in Telford, England
Dr Paul Rogers Ltd
Psychotherapist, PhD
Verified
'Paul completed CBT training in 1995 under the world respected Isaac Marks at the IoP, Kings College, London. Although already trained in EMDR for 20 years, he repeated his EMDR training in 2018 as well as undertaking the full ACT Training 2019. Author of over 100 publications, he has treated clients since 1994. Paul has helped people from all walks of life, with all sorts of different issues, including: anxiety, stress, depression, trauma, OCD, and much more. Paul is warm, friendly, positive and down to earth. He is currently offering all three therapies: EMDR, CBT and ACT online'
029 2267 8560 
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Cardiff CF10
Offers online therapy
Photo of Kate Carr Therapy, Psychotherapist in Telford, England
Kate Carr Therapy
Psychotherapist, MBABCP
Verified
In a safe and confidential environment, I can help you explore your thoughts, feelings and behaviours to gain an understanding of how they impact your quality of life. I pride myself on being creative and tailoring therapy to suit each individual, whilst using treatments that are based on results and evidence. I'm a firm believer that people don't fit into boxes and this is something I bring to therapy. I am a BABCP accredited Cognitive Behavioural Therapist and EMDR Therapist and I offer face to face, telephone and online appointments.
01522 457065 
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Lincoln LN6
Offers online therapy
Photo of Dr Rachel Lee, Consultant Clinical Psychologist, Psychologist in Telford, England
Dr Rachel Lee, Consultant Clinical Psychologist
Psychologist, CPsychol
Verified
100 percent of my clients book a second therapy appointment. I'm a Consultant Clinical Psychologist and accredited EMDR & CBT therapist. I've worked in the NHS for over 16 years. I can help you identify and change unhelpful patterns that are keeping you stuck, then use the most suitable evidence-based therapy (e.g. EMDR, CBT, DBT and ACT) for your difficulties and needs. If you are looking for help to overcome anxiety, intrusive memories, unstable moods, self-critical thinking, or difficulties in your relationships, so that you can feel calmer, happier and more in control of your responses, please contact me.
01484 627167 
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Huddersfield HD8
Offers online therapy
Photo of Adrian Anderson, Psychotherapist in Telford, England
Adrian Anderson
Psychotherapist, MBABCP
Verified
I help people who are struggling with symptoms of depression and or an anxiety disorder or other mental health distress, and need and need to speak with a therapist to start feeling better, in a short period of time. I use an integrative evidence based research treatment approach to help you achieve your goal for therapy. My work is informed from my experience and knowledge working as a Cognitive Behavioural therapist, Relate couple therapist, young people therapist and youth mentor. my work also involve teaching mental health and life skills that will help you to be a therapist and coach after we end working together.
0121 312 2119 
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Birmingham B24
Offers online therapy
Photo of Click Therapies, Psychotherapist in Telford, England
Click Therapies
Psychotherapist, MSc, MBPsS
Verified
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...
0117 456 2766 
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Sleaford NG34
Offers online therapy
Photo of Prohealth Uk, Psychotherapist in Telford, England
Prohealth Uk
Psychotherapist, MUKCP
Verified
Welcome to ProhealthUK. We are a dedicated team of therapists, counsellors and coahes providing a wide range of services. Our mission is to help you to make changes, be self-empowered and feel more content.
01543 398248 
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Burntwood WS7
Offers online therapy
Photo of Dr Virginia Kellond, Psychologist in Telford, England
Dr Virginia Kellond
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I specialise in supporting people who find themselves in repeated patterns of thinking and behaving that can cause repeated problems with work, intimate relationships, friendships and sometimes the relationship a person has with themselves. People may also find themselves stuck in unhelpful repeated ways of coping with thoughts, feelings and relationships and this can have a significant and detrimental impact on wellbeing and quality of life. Problems such as poor sleep, anxiety, OCD, up and down moods are often the by-product of difficulties with coping.
01767 661308 
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Liverpool L1
Offers online therapy
Photo of Beverley Carrington, Psychotherapist in Telford, England
Beverley Carrington
Psychotherapist, MSc, MBABCP
Verified
Want to reduce your stress, anxiety, self-criticism & improve your mood? Therapy can help you feel more able to cope with what life throws at you. Any of the following sound familiar? you start each day with the best of intentions but life feels overwhelming when you try as hard as you do; you wonder why other people don't feel as stressed & wish things were easier; you often feel overwhelmed; exhausted; trapped in a constant spiral of worrying & fighting a battle in your own head? Well, there is light at the end of the tunnel. Go to www.creatingspacetherapies.com to find out more
0115 697 5824 
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Nottingham NG5
Offers online therapy
Photo of Kirsty Lally, Psychotherapist in Telford, England
Kirsty Lally
Psychotherapist, MBABCP
Verified
I am a fully accredited Cognitive Behavioural Therapist with the BABCP.My skills, interests and experience are primarily in eating disorders, depression and anxiety disorders. It is not unusual to feel lost and stuck in your illness, and it can feel anxiety provoking and frightening when initially asking for help. You may feel conflicted about letting go of your illness as you may find it helps and protects you at times - this is not uncommon - and we will spend some time at the start of therapy understanding what is keeping you stuck and working through some of these conflicting feelings in order to decide together the best ways to
01234 981929 
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Bedford MK41
Offers online therapy
Photo of Bobby Sura, Psychologist in Telford, England
Bobby Sura
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I work with adults, couples and families where issues such as depression, anxiety and stress are limiting fulfilment in relationships, career, education and personal life. These difficulties can be an outward expression of more longstanding emotional pain, sometimes caused by loss, abuse or other traumatic events. In my experience, it is possible to overcome these difficulties, whilst stepping forwards to a preferred future.
0121 752 2814 
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Birmingham B28
Offers online therapy
Photo of Vale Coast Psychology, Psychologist in Telford, England
Vale Coast Psychology
Psychologist, HCPC - Clin. Psych.
Verified
I work with adults who may feel they need additional support to help manage stress, improve their mood, or cope with change and adversity. Often these are adults who might describe symptoms and distress associated with anxiety, obsessive compulsive disorder, depression, trauma and PTSD. In our sessions together we develop a shared understanding of what may be causing and maintaining your difficulties so that we can begin a journey to help you feel less distressed and move towards recovery. I am passionate about empowering people to make meaningful change in their life to alleviate their distress and difficulties.
01446 502293 
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Cowbridge CF71
Offers online therapy
Photo of Bethany Sharpe, Psychotherapist in Telford, England
Bethany Sharpe
Psychotherapist, MBABCP
Verified
I offer person-centred CBT for people who want to better understand their difficulties and feel ready to engage in support to make positive change. You may be experiencing a new difficulty or perhaps it's something that has been present for many years. You might have some specific goals for change or maybe you hope to develop some specific coping tools to use in everyday life. I have experience working with anxiety, depression, PTSD, bi-polar disorder, voice hearing and psychosis. I currently work at a University training CBT therapists and supervisors.
0117 463 0703 
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Bristol BS5
Offers online therapy
Photo of Miranda Currie, Psychotherapist in Telford, England
Miranda Currie
Psychotherapist, BABCP Provisional
Verified
I am a qualified Cognitive Behavioural Psychotherapist and accredited through the BABCP. I work within mental health and corporate wellbeing services. I recogise the growing need for the effective delivery of evidenced based therapies. I offer client centred therapy to help you to find the best way forward. This is done by offering a collaborative relationship, which will help you to make the changes that you want, in order to gain more understanding which can lead to healthier wellbeing. I have an interest in supporting people who live with and have experienced trauma and PTSD and am also an EMDR Therapist in training.
01302 490359 
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Doncaster DN3
Offers online therapy
Photo of Matthew Hopkins, Counsellor in Telford, England
Matthew Hopkins
Counsellor, MSc, MHGI
Verified
Are you seeking peace of mind and relief from your current emotional challenges? Whatever it may be that you are struggling with, I can help you. If you are struggling with stress and uncomfortable emotions, anxiety, depression, sleep difficulties or any problems that come with challenging life situations, please get in touch. As a specialist in stress management I can help you start to get your life into the right balance. Together, we can find the right solutions for you. I can assure you that it is my aim to provide you with the best experience possible and give you the help you need in the fewest number of sessions possible.
01942 559608 
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Manchester M28
Offers online therapy
Photo of Dr Donna Bella Gurney, Psychologist in Telford, England
Dr Donna Bella Gurney
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Are you suffering from an eating disorder? Are you constantly feeling not good enough? Are your anxieties stopping you from living the life that you want? Are you feeling stressed, overwhelmed or burnt out? Are you a perfectionist with unrelenting standards and highly self-critical? Do you find yourself sabotaging your relationships? Whatever your circumstances, I am here to help. ‘Tutum' is a latin word which means 'safe'.​ I founded Tutum Psychology to provide a safe space for people to talk. The scientific literature has shown that feeling safe in your therapeutic relationship is important in order for therapy to be a success.
01922 664934 
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Sutton Coldfield B75
Offers online therapy

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Exposure Response Prevention (ERP) Counsellors
If you're looking for Exposure and Response Prevention in Telford or for a Telford Exposure and Response Prevention Counsellor these Counsellors provide Exposure and Response Prevention counselling.

Exposure and Response Prevention is commonly called ERP Therapy in Telford. If you are looking for Telford ERP therapists or counselors, you are generally looking for Exposure and Response Prevention Treatment. This is also now called Exposure and Ritual Prevention Telford or EXRP in Telford.