Anxiety Counselling in Telford

See all counsellors in Telford
Photo of EG Counselling, Counsellor in Telford, England
EG Counselling
Counsellor, MBACP
Verified
Are you struggling with anxiety , depression, having trouble sleeping and remaining focused on tasks? Or do you need to talk about a bereavement or a loss or is there something else on your mind? I am a qualified and experienced psychotherapist offering a safe, confidential space without any judgement. Whatever brings you to therapy, we can spend the time talking through this.
07505 122465 
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Telford TF1
Offers online therapy
Photo of Michelle Ede Therapy in Telford, England
Michelle Ede Therapy
Verified
Have you ever suffered Trauma in your life, which has lead to you feeling unable to cope, feeling suicidal or self harming? Do you feel confused, ashamed, scared, anxiety ridden and depressed, unable to make decisions? Do your relationships suffer as a consequence? Do you wish you could move forward with your life positively and leave the past behind? I use EMDR Therapy to help individuals to deal with a variety of issues, including: PTSD, Depression, Stress, Panic attacks, Anxiety , Sexual and Domestic Abuse, Rape, Pain Management, Social Anxiety , Phobias, Trauma, Personality Disorder, Relationship breakdown and many other issues.
01952 984225 
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Telford TF1
Offers online therapy
Photo of Katie Woodland in Telford, England
Katie Woodland
MSc
I help people who have been struggling with moderate/severe levels of stress, depression or anxiety so that you can quickly go from a place of fear, hopelessness and desperation to one of calm, relaxation and inner peace. The only problem is you've been treated poorly by past mental health professionals, tried a million things before which haven't worked and are starting to believe that you cannot be fixed... Unlike most traditional methods, the intensive holistic therapeutic programme (IHTP) targets all aspects of your life; past, present and future so that you can experience life truly free from mental illness - forever.
01952 780287 
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Telford TF2
Offers online therapy
Photo of Michaela Rolls, Counsellor in Telford, England
Michaela Rolls
Counsellor, MBACP Accred
Verified
Everyone can benefit from counselling. Talking to someone who will really listen without judging, in a safe confidential environment can often help us see things more clearly. Making connections between why we do things can help us find other ways round life issues. Going for counselling can seem like a big step, I offer a warm, friendly welcome to put you at your ease from the start. I work with all kinds of life issues, anxiety , depression, bereavement, loss, anger, relationship, low self worth, domestic abuse and more..
07492 882369 
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Telford TF6
Offers online therapy
Photo of EG Counselling, Counsellor in Telford, England
EG Counselling
Counsellor, MBACP
Verified
We can explore various problems such as eating disorders, depression, anxiety , OCD or relationships.
Are you feeling stressed, lost, confused or anxious? These feelings may be a result of a traumatic event, pressures from work, family difficulties, addictions, obsessions or trauma. With busy lives, responsibilities and often with others depending on us, we often dismiss our feelings or fail to understand why we feel, the way we do. I offer a safe place where we can focus on you and we will work together using a therapeutic model that meets your needs. I can offer flexible appointments that fits in with your schedule and if you work shifts we can offer flexible sessions.
01902 943030 
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Telford TF1
Offers online therapy
Photo of Samantha Kate Swann-Horler, Psychologist in Telford, England
Samantha Kate Swann-Horler
Psychologist, HCPC - Couns. Psych.
Verified
Are you an adult or young person wanting to understand and manage anxiety , low mood, relationship difficulties or your experience of a traumatic event? Are you an employer wanting to know more about mental health in order to develop your approach to psychological wellbeing? Are you a headteacher looking for support with the social and emotional wellbeing of your pupils or staff wellbeing? Perhaps you are a GP, a practice manager or a psychiatrist seeking therapy for your patients, or consultation regarding mental health matters?
07480 736642 
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Telford TF12
Offers online therapy
Photo of Fay Daniel, Counsellor in Telford, England
Fay Daniel
Counsellor, BACP
Verified
For some of us life can become challenging and overwhelming, at times we feel completely trapped in a negative cycle unable to see a way forward with little or no support. Do you struggle with things like anxiety , depression, and low self-worth, do you feel hopeless and alone? I offer a warm safe and non-judgemental approach to support you with any issues you may be facing. Working as a Person Centred Therapist I will support you in building an understanding of your own thoughts and feelings empowering you to make the changes you need to find inner peace and happiness.
01952 980915 
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Telford TF1
Offers online therapy
Waitlist for new clients
Photo of Absolute Counselling, Counsellor in Telford, England
Absolute Counselling
Counsellor, BACP
Verified
I am a Person-Centered counsellor (Person-center means, client led) who uses CBT and Solution Focused techniques where suitable. My background includes yoga, reiki, meditation, aromatherapy and mindfulness. This means I can offer an holistic approach to the therapeutic work. The relationship between myself and the client (you) is at the heart of ALL therapy. Counselling is about change, and change can be very difficult and scary to do. In fact, sometimes we actually don't know how to do it. With support from myself, we will explore your anxiety , concerns, behavior, beliefs and feelings.
07449 529786 
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Telford TF2
Offers online therapy
Photo of Dr Alexandra Barnett, Psychologist in Telford, England
Dr Alexandra Barnett
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
There comes a time when we all could do with a little extra support and help. For many the thought of attending therapy is daunting. Dr Alexandra Barnett offers traditional face to face therapy, as well as therapy online via email, instant messaging and Skype. All therapy gives you time and space to explore your experiences and feelings in a confidential and non-judgemental environment. Alternatively, we offer online anxiety management courses. This is a 5 week course with weekly email contact with Dr Alexandra Barnett. If this is something that is of interest please get in touch for more information.
07446 401462 
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Telford TF3
Offers online therapy
Photo of Julia Gibbons, Counsellor in Telford, England
Julia Gibbons
Counsellor, MBACP
Verified
Welcome to my profile, I understand just how difficult and challenging life can be at times, it may be a strained or broken relationship, family problems, self-esteem issues holding you back, a bereavement, depression, anxiety or work stress. Just talking through your worries and problems can really help. I offer a supportive, non-judgemental space where you are listened to, in an atmosphere of calm and respect that is confidential. Together we can unravel your thoughts and feelings about the past and present to bring a new insight and clarity to your situation, enabling you to move towards a more positive future and wellbeing.
01785 472368 
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Office is near:
Telford TF1
Offers online therapy
Photo of Fiona Brook, Psychotherapist in Telford, England
Fiona Brook
Psychotherapist, BACP
Verified
I can also help with feelings of anxiety and depression.
Hello and welcome to my profile. Life can throw some unexpected and difficult times at us. This is probably even more true than ever at the moment! Reaching out for support is a first step towards working through these difficulties. Sometimes it might feel like you will never feel better, but counselling or psychotherapy can support you towards finding life's challenges more manageable.
01983 217908 
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Office is near:
Telford TF1
Offers online therapy
Photo of Dave Packwood, Psychologist in Telford, England
Dave Packwood
Psychologist, MSc, HCPC - Couns. Psych.
Verified
I have extensive experience of treating mental health problems such as anxiety , depression, relationships, self-esteem, sexual anxiety and identity issues.
Hi, I am an experienced Counselling Psychologist and Psychotherapist - I help individuals, couples and families with their psychological wellbeing. I have a wealth of experience helping helping Adults, Adolescents and Children from age 11. I am professionally registered with the Health and Care Professions Council (HCPC), I am Chartered Psychologist with the British Psychological Society (BPS) and hold Senior Accreditation with the British Association for Counselling and Psychotherapy (BACP).
0330 058 9514 
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Office is near:
Telford TF1
Photo of Dr. Suzanne Roberts, Psychotherapist in Telford, England
Dr. Suzanne Roberts
Psychotherapist, MBACP
Verified
My name is Suzanne and I worked as a Registered Nurse in the NHS for over 20 years and trained as an Integrative Psychotherapist in 2015, working in a range of settings including the NHS, with a range of psychological difficulties. I provide both short and long-term therapy and my approach integrates a range of effective therapeutic interventions tailored to meet the needs of the client. Within the private sector I work with adults with a range of psychological difficulties including anxiety , depression, OCD, trauma, grief, health issues and relationship difficulties. I work with NHS clients affected by physical health issues.
01902 951901 
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Office is near:
Telford TF1
Offers online therapy
Photo of Dr Vicky Charles, Psychologist in Telford, England
Dr Vicky Charles
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Treated problems include but are not limited to anxiety , stress, relationship difficulties, trauma, attachment difficulties, eating difficulties, behaviour challenges, depression, Autism Spectrum Condition (ASC) and Attention Deficit Hyperactivity Disorder (ADHD).
Hi, I am an experienced Clinical Psychologist - I help individuals and families with their psychological wellbeing. I have private and NHS experience as a Clinical Psychologist helping Adults, Adolescents and Children from the age of five. My focus involves depression, anxiety , trauma, relationship difficulties, attachment difficulties and behaviour challenges. I am professionally registered with the Health and Care Professions Council (HCPC). I provide psychological therapy and assessment, for a wide range of psychological, emotional and behavioural problems.
0330 058 1972 
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Office is near:
Telford TF9
Offers online therapy
Photo of Kerrie Louise Fullard, Counsellor in Telford, England
Kerrie Louise Fullard
Counsellor, MBACP
Verified
I have helped many people battling with anxiety or stress that has developed from different life experiences.
I am an integrative therapist offering a complimentary model of therapy that provides insight into a persons life. I believe that our experiences affect the way we behave and relate to others and this can sometimes create distress and conflict within us that impacts on the way we live our life. What I offer is a safe, private and confidential environment to explore in depth the cause of your distress.
07723 454796 
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Office is near:
Telford TF3
Offers online therapy
Photo of The AoC / The Arts of Change, Counsellor in Telford, England
The AoC / The Arts of Change
Counsellor, HCPC-Drama Therap.
Verified
We aim to help you overcome those fears and encourage you to take that step towards healing and acceptance.
Creative Therapy & Counselling. At The AOC we really want to support you whether you are a family needing emotional help, a couple trying to save their relationship or an individual looking for professional counselling or therapy in order to work through and heal psychological or social difficulties or cannot travel to us so we can support you via telephone or video/Skype conferencing. We are based right on the border of Sandwell and Dudley where we have our own lovely therapeutic rooms and training spaces and provide a fantastic team of registered and qualified associate therapists and trainers.
01384 319264 
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Office is near:
Telford TF10
Offers online therapy
Photo of Gemma Forshaw, Psychotherapist in Telford, England
Gemma Forshaw
Psychotherapist, MBABCP
Verified
Are you struggling with low self worth, low mood, stress or anxiety ? Perhaps finding it difficult to set boundaries, or notice you always feel you have to please everyone or worrytoo much about how others perceive you? Are you very self critical and it is becoming detrimental to your wellbeing? Are you looking to learn insights into how your mind works and what leads to unhelpful patterns and ready to develop a variety of skills to become more in charge of your own mind, which can help you in the long term?
01902 951856 
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Office is near:
Telford TF3
Offers online therapy
Photo of Dr. Sophie Gwinnett, Psychologist in Telford, England
Dr. Sophie Gwinnett
Psychologist, CPsychol
Verified
My name is Sophie and I am a clinical psychologist with 18 years experience working in the NHS and private sector. Trained in a variety of shorter-term, evidence based therapies including CBT and EMDR, I deliver individually tailored interventions that enable people to experience lasting, meaningful change in their lives. Within the private sector I work with adults with a range of psychological difficulties including anxiety , depression, OCD, trauma, grief, health issues and relationship difficulties. I also spent many years working in the NHS with people affected by changes in their health, including persistent pain and cancer.
01922 214818 
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Office is near:
Telford TF1
Offers online therapy
Photo of Allan Michael Hand, Counsellor in Telford, England
Allan Michael Hand
Counsellor, MBACP
Verified
My aim is to help you achieve a better outcome for you regardless of the problem you have. I am a member of the BACP and The EMDR Association. EMDR is an evidenced based therapy that can treat many things such as PTSD,Historic Abuse and trauma from medical procedures, EMDR is recognised by NICE and The World Health Organisation. I have considerable experience of one to one working for complex bereavement and loss. Issues I can help with include depression, anxiety and Trauma (such as events experienced that are still affecting you). I have supported veterans and emergency service staff, sufferings from a variety of issues.
01952 984228 
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Office is near:
Telford TF3
Offers online therapy
Photo of Freyja Theaker, Psychotherapist in Telford, England
Freyja Theaker
Psychotherapist, MHGI
Verified
Are you seeking relief from high levels of anxiety , depression, past traumatic experiences, addiction, anger, negative thinking, and unpleasant emotions that interfere with your ability to manage your life, including sleeping well and relationships? You will be pleased to hear that resolving these symptoms can be achieved quickly. Through a combination of understanding your symptoms, self-care, including breathing and a range of other methods, powerful goal focussed guided visualisation; you can take back control of your thoughts and emotions and get back into balance, feeling resilient and naturally confident.
01767 669818 
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Office is near:
Telford TF10
Offers online therapy


See more therapy options for Telford

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Telford anxiety counsellor, these professionals provide anxiety therapy and counselling in Telford.