Divorce Counselling in Teignmouth
Do you often feel lost, alone, empty? Do you miss the sparkly, creative, fun person you remember being and feel that you lost your spark? You are not alone. You may be going through a life crisis and feel wounded, leaving your sensitive spirit with a deep sense of not belonging, not fitting in, that your life is not what you always dreamt it would be. You might feel disappointed, defeated, stuck... You are looking for a space where you can reconnect with yourself, with the part of you that knows what you need to shine again. Using creative, energy psychology techniques within a professional space, you can find yourself again.
Do you often feel lost, alone, empty? Do you miss the sparkly, creative, fun person you remember being and feel that you lost your spark? You are not alone. You may be going through a life crisis and feel wounded, leaving your sensitive spirit with a deep sense of not belonging, not fitting in, that your life is not what you always dreamt it would be. You might feel disappointed, defeated, stuck... You are looking for a space where you can reconnect with yourself, with the part of you that knows what you need to shine again. Using creative, energy psychology techniques within a professional space, you can find yourself again.
You might be concerned about your child for a number of reasons; The stress of life, Depression Anxiety Trauma or behavoural issues are all signs that something needs attention. I try to help parents understand their children and to respond in ways that might be more effective. I offer children space to express and communicate from their own point of view. I have many years experience of working in the NHS -Child mental health- and want to reach those who are not offered a service or where the wait is very long.
You might be concerned about your child for a number of reasons; The stress of life, Depression Anxiety Trauma or behavoural issues are all signs that something needs attention. I try to help parents understand their children and to respond in ways that might be more effective. I offer children space to express and communicate from their own point of view. I have many years experience of working in the NHS -Child mental health- and want to reach those who are not offered a service or where the wait is very long.
Do you want to journey towards your optimum mental health and wellbeing; to discover newfound inner resources? I am passionate about supporting you towards the future you wish to create for yourself .
Do you want to journey towards your optimum mental health and wellbeing; to discover newfound inner resources? I am passionate about supporting you towards the future you wish to create for yourself .
My name is Kerry and I believe that every human is unique and deserves to be treated with respect and kindness. In my practice I utilise the abundance of natural environment we have locally and provide bespoke therapy packages to suit you as an individual. I specialise in working with trauma, something we have all experienced to some degree. I have gained a wealth of experience and knowledge of life, by spending 19 years in the Military, followed by running my own personal training business for 11 years. My experiences in the military have given me an insight into the effects of Trauma, PTSD, the adaptions we make to survive.
My name is Kerry and I believe that every human is unique and deserves to be treated with respect and kindness. In my practice I utilise the abundance of natural environment we have locally and provide bespoke therapy packages to suit you as an individual. I specialise in working with trauma, something we have all experienced to some degree. I have gained a wealth of experience and knowledge of life, by spending 19 years in the Military, followed by running my own personal training business for 11 years. My experiences in the military have given me an insight into the effects of Trauma, PTSD, the adaptions we make to survive.
Do you ever feel lost and not sure which way to turn?
Reaching out for counselling can feel daunting, especially if your thoughts feel scattered, you’re carrying too much, or life feels messy and overwhelming.
We all have times where we struggle – whether it be with self-esteem, neuro-divergence, anxiety, depression, trauma, grief, addiction, anger or relationships. And the bravest thing you can do is ask for help.
Talking together we can discover what's impacting you now. What's holding you back or causing distress? By understanding your story and what does (or doesn't) work for you we can look towards improving your future.
Do you ever feel lost and not sure which way to turn?
Reaching out for counselling can feel daunting, especially if your thoughts feel scattered, you’re carrying too much, or life feels messy and overwhelming.
We all have times where we struggle – whether it be with self-esteem, neuro-divergence, anxiety, depression, trauma, grief, addiction, anger or relationships. And the bravest thing you can do is ask for help.
Talking together we can discover what's impacting you now. What's holding you back or causing distress? By understanding your story and what does (or doesn't) work for you we can look towards improving your future.
Are you experiencing a prolonged, overwhelming sense of helplessness, depression and stress, resulting in you struggling to concentrate, make decisions and complete everyday tasks? Is your confidence, motivation and self-esteem at an all-time low and you feel you've lost your sense of identity? Is your pain from the past or your anxiety about your future numbing your enjoyment of your present? I offer a confidential, empathic and non-judgemental space to feel heard, understood and emotionally supported, helping you to make sense of any destructive or self-defeating patterns which may be holding you back.
Are you experiencing a prolonged, overwhelming sense of helplessness, depression and stress, resulting in you struggling to concentrate, make decisions and complete everyday tasks? Is your confidence, motivation and self-esteem at an all-time low and you feel you've lost your sense of identity? Is your pain from the past or your anxiety about your future numbing your enjoyment of your present? I offer a confidential, empathic and non-judgemental space to feel heard, understood and emotionally supported, helping you to make sense of any destructive or self-defeating patterns which may be holding you back.
I’m a male‑centred therapist with a straightforward, down‑to‑earth approach, honest, clear, and focused on real change. I offer a space where you can talk openly without pressure or judgement, and I’ll challenge you with compassion when it’s needed. Many men feel overwhelmed, shut down, angry, anxious, or stuck in old patterns. My work helps you slow down, understand what’s underneath your reactions, and build healthier ways of coping, communicating, and showing up in your life.
I’m a male‑centred therapist with a straightforward, down‑to‑earth approach, honest, clear, and focused on real change. I offer a space where you can talk openly without pressure or judgement, and I’ll challenge you with compassion when it’s needed. Many men feel overwhelmed, shut down, angry, anxious, or stuck in old patterns. My work helps you slow down, understand what’s underneath your reactions, and build healthier ways of coping, communicating, and showing up in your life.
Counselling can be life changing because having space to talk about how you feel is never a waste of time - but feeling anxious, depressed or unhappy is! Maybe you want to talk to someone but feel unable to share with family or friends? Perhaps you are neurodiverse or suspect you might be and would like to know how to manage your symptoms? Or maybe you just want to make sense of the feelings you are experiencing. You talk, I listen and together we find a new way of being.
Counselling can be life changing because having space to talk about how you feel is never a waste of time - but feeling anxious, depressed or unhappy is! Maybe you want to talk to someone but feel unable to share with family or friends? Perhaps you are neurodiverse or suspect you might be and would like to know how to manage your symptoms? Or maybe you just want to make sense of the feelings you are experiencing. You talk, I listen and together we find a new way of being.
More Therapists Nearby
I am an integrative counsellor offering online therapy to adults (18+) in both English and French. I offer a calm, non-judgemental space where you can feel heard, understood, and supported.
A particular area of interest in my work is supporting parents and carers of children with special educational needs, as well as neurodivergent young adults. My professional background in youth work, combined with my lived experience as a parent, has given me a deep understanding of the emotional, practical and relational challenges that can arise for families. I offer a space where you can explore stress, burnout and more.
I am an integrative counsellor offering online therapy to adults (18+) in both English and French. I offer a calm, non-judgemental space where you can feel heard, understood, and supported.
A particular area of interest in my work is supporting parents and carers of children with special educational needs, as well as neurodivergent young adults. My professional background in youth work, combined with my lived experience as a parent, has given me a deep understanding of the emotional, practical and relational challenges that can arise for families. I offer a space where you can explore stress, burnout and more.
When you're facing difficulties, having someone to talk to can make a huge difference. I offer a supportive, friendly space for you to explore what you're going through. To process, vent , problem solve or make changes. If you're not sure what you need, we can figure that out together too and find a way to make things feel lighter and freer.
I am a warm, welcoming person who helps you to be yourself, without feeling judged. I am someone who really listens, tries to understand what you're going through, and shows that I care. It's really important that you feel safe and comfortable talking with me.
When you're facing difficulties, having someone to talk to can make a huge difference. I offer a supportive, friendly space for you to explore what you're going through. To process, vent , problem solve or make changes. If you're not sure what you need, we can figure that out together too and find a way to make things feel lighter and freer.
I am a warm, welcoming person who helps you to be yourself, without feeling judged. I am someone who really listens, tries to understand what you're going through, and shows that I care. It's really important that you feel safe and comfortable talking with me.
Hello,
I am Gavin and with over four decades of life experience and 20+ years in therapeutic practice, I feel I offer my clients a seasoned wisdom, both grounded and compassionate.
I welcome those who are seeking clarity, healing, or a renewed sense of connection — whether you are navigating some form of loss, change, or simply the quiet ache of feeling stuck or overwhelmed, together, we can explore what matters
My clients range from their mid 20's to their 80's, scaffolders to doctors and those also qualified or in training in therapy or counselling
Hello,
I am Gavin and with over four decades of life experience and 20+ years in therapeutic practice, I feel I offer my clients a seasoned wisdom, both grounded and compassionate.
I welcome those who are seeking clarity, healing, or a renewed sense of connection — whether you are navigating some form of loss, change, or simply the quiet ache of feeling stuck or overwhelmed, together, we can explore what matters
My clients range from their mid 20's to their 80's, scaffolders to doctors and those also qualified or in training in therapy or counselling
I am person centred and I work with your mind and body. Do you feel life is hard? Does it seem like everyone else is confident—careers, relationships, confidence—while you’re left feeling anxious or sad or frustrated? If you are finding this, you’re not alone. I offer a calm, supportive space to help you reconnect with your path forward. I'll explore your goals and increase your confidence. We will build a therapeutic alliance. Together, we can move towards a life that feels authentic and meaningful. This is your time to pause, reflect in a safe and supported space, and gently shape new paths together. Why not send me a contact?
I am person centred and I work with your mind and body. Do you feel life is hard? Does it seem like everyone else is confident—careers, relationships, confidence—while you’re left feeling anxious or sad or frustrated? If you are finding this, you’re not alone. I offer a calm, supportive space to help you reconnect with your path forward. I'll explore your goals and increase your confidence. We will build a therapeutic alliance. Together, we can move towards a life that feels authentic and meaningful. This is your time to pause, reflect in a safe and supported space, and gently shape new paths together. Why not send me a contact?
Hello. It's Kirsty here. I'm an Acceptance and Commitment Therapy (ACT), EMDR and fully accredited Cognitive and Behavioural Therapy (CBT) therapist. I have extensive experience of working with people who may struggle with anxiety, unwanted thoughts and feelings, who may have a critical perception of themselves, who may find relationships difficult or experience the world and others as unsafe. I also have experience of working with people who may describe their problems as low mood, trauma, social anxiety, generalised anxiety disorder (GAD), obsessive compulsive disorder (OCD), panic, health anxiety, trauma and PTSD.
Hello. It's Kirsty here. I'm an Acceptance and Commitment Therapy (ACT), EMDR and fully accredited Cognitive and Behavioural Therapy (CBT) therapist. I have extensive experience of working with people who may struggle with anxiety, unwanted thoughts and feelings, who may have a critical perception of themselves, who may find relationships difficult or experience the world and others as unsafe. I also have experience of working with people who may describe their problems as low mood, trauma, social anxiety, generalised anxiety disorder (GAD), obsessive compulsive disorder (OCD), panic, health anxiety, trauma and PTSD.
Having the time and space within counselling to explore your thoughts and feelings in a safe and confidential environment is often the first step in making positive change in someone’s life. Our problems can sometimes feel too big or heavy to carry ourselves. Often it’s hard to pinpoint what’s actually wrong, but that low mood, and anxiety over powers us. Counselling will help you understand your behaviours and emotions that little bit better and give you insight into why you may be finding things difficult. With this understanding, it is often the catalyst for positive change leading to a more balanced and healthy future.
Having the time and space within counselling to explore your thoughts and feelings in a safe and confidential environment is often the first step in making positive change in someone’s life. Our problems can sometimes feel too big or heavy to carry ourselves. Often it’s hard to pinpoint what’s actually wrong, but that low mood, and anxiety over powers us. Counselling will help you understand your behaviours and emotions that little bit better and give you insight into why you may be finding things difficult. With this understanding, it is often the catalyst for positive change leading to a more balanced and healthy future.
Searching for a therapist can feel daunting, I can remember when I had to do it for myself. I have worked with a diverse range of clients, all of whom have many different reasons for seeking therapy. Whatever your reason for finding yourself here, I can offer you a space to feel not only listened to but truly heard without judgement.
Searching for a therapist can feel daunting, I can remember when I had to do it for myself. I have worked with a diverse range of clients, all of whom have many different reasons for seeking therapy. Whatever your reason for finding yourself here, I can offer you a space to feel not only listened to but truly heard without judgement.
Welcome to my profile. I work with adults and young people, individuals and couples who are struggling in their relationships—whether romantic, family, friendships, or at work. You may feel stuck in repeating patterns, experience conflict or distance, or find it hard to communicate your needs. Some clients come feeling hurt, rejected, or unsure of their role in relationships. Together, we create a safe, non-judgmental space to explore what’s happening beneath the surface. I help you understand patterns, strengthen communication, and build healthier, more fulfilling connections.
Welcome to my profile. I work with adults and young people, individuals and couples who are struggling in their relationships—whether romantic, family, friendships, or at work. You may feel stuck in repeating patterns, experience conflict or distance, or find it hard to communicate your needs. Some clients come feeling hurt, rejected, or unsure of their role in relationships. Together, we create a safe, non-judgmental space to explore what’s happening beneath the surface. I help you understand patterns, strengthen communication, and build healthier, more fulfilling connections.
I am a specialist clinical psychologist with expertise in trauma and eating disorders.
I work with people who want to explore and make sense of their difficulties or who want to make changes in their life. I work with clients of all ages and can focus on a range of difficulties. Together we will build an understanding of your experiences and help you navigate moving forward with your life. I hold particular expertise in trauma, eating disorders, body image issues, low self esteem, clinical perfectionism, depression, anxiety, and interpersonal or relational issues.
I am a specialist clinical psychologist with expertise in trauma and eating disorders.
I work with people who want to explore and make sense of their difficulties or who want to make changes in their life. I work with clients of all ages and can focus on a range of difficulties. Together we will build an understanding of your experiences and help you navigate moving forward with your life. I hold particular expertise in trauma, eating disorders, body image issues, low self esteem, clinical perfectionism, depression, anxiety, and interpersonal or relational issues.
Who knows what is going on inside your mind better than you? You are the expert on you and therapy with me helps you to connect the parts of you find unhelpful and move them from outside your awareness to your conscious mind. Once you become aware of them, we can work to enable you to challenge, nurture, adjust, modify and heal them allowing you opportunity to accomplish significant lasting change.
Being an integrative counsellor, allows me to use different theories to give you insights, tools, growth and change within yourself.
Who knows what is going on inside your mind better than you? You are the expert on you and therapy with me helps you to connect the parts of you find unhelpful and move them from outside your awareness to your conscious mind. Once you become aware of them, we can work to enable you to challenge, nurture, adjust, modify and heal them allowing you opportunity to accomplish significant lasting change.
Being an integrative counsellor, allows me to use different theories to give you insights, tools, growth and change within yourself.
It was Mr Miyagi in the movie “The Karate Kid” who said, “You know, but you do not understand.” We are often aware of the feelings and thoughts we are having, the behaviours they are causing and the distress that can generate. We can even know the traumas that have happened that we can attribute them to. But we can’t understand or articulate them enough to change them and heal. Perhaps this is the way you feel? Maybe you have been struggling with anxiety, depression or both for some time and everyday life is more challenging than you want it to be? Maybe you’ve experienced a traumatic event that you can’t seem to get over?
It was Mr Miyagi in the movie “The Karate Kid” who said, “You know, but you do not understand.” We are often aware of the feelings and thoughts we are having, the behaviours they are causing and the distress that can generate. We can even know the traumas that have happened that we can attribute them to. But we can’t understand or articulate them enough to change them and heal. Perhaps this is the way you feel? Maybe you have been struggling with anxiety, depression or both for some time and everyday life is more challenging than you want it to be? Maybe you’ve experienced a traumatic event that you can’t seem to get over?
Sensitive, warm, accepting approach to whatever you bring whether it's current or from the past, working with many issues including anxiety, depression, families, relationships, body issues and low confidence. Do you feel anxious or low no matter what you do? Or relationships start well, but become complicated with emotions connected to ex-partners or family issues? Perhaps you are seeking greater clarity, peace of mind about a certain issue, or actually wanting to move towards a more positive future, searching for the route to free up your true potential? Supportive counselling can be an opportunity to speak and be really heard.
Sensitive, warm, accepting approach to whatever you bring whether it's current or from the past, working with many issues including anxiety, depression, families, relationships, body issues and low confidence. Do you feel anxious or low no matter what you do? Or relationships start well, but become complicated with emotions connected to ex-partners or family issues? Perhaps you are seeking greater clarity, peace of mind about a certain issue, or actually wanting to move towards a more positive future, searching for the route to free up your true potential? Supportive counselling can be an opportunity to speak and be really heard.
Nearby Divorce Counsellors Searches for Teignmouth
- Ashburton
- Brixham
- Buckfastleigh
- Budleigh Salterton
- Dartington
- Dawlish
- Exmouth
- Newton Abbot
- Paignton
- Topsham
- Torquay
- Totnes
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.