Anger Management Counselling in Teignmouth
Do you often feel lost, alone, empty? Do you miss the sparkly, creative, fun person you remember being and feel that you lost your spark? You are not alone. You may be going through a life crisis and feel wounded, leaving your sensitive spirit with a deep sense of not belonging, not fitting in, that your life is not what you always dreamt it would be. You might feel disappointed, defeated, stuck... You are looking for a space where you can reconnect with yourself, with the part of you that knows what you need to shine again. Using creative, energy psychology techniques within a professional space, you can find yourself again.
Do you often feel lost, alone, empty? Do you miss the sparkly, creative, fun person you remember being and feel that you lost your spark? You are not alone. You may be going through a life crisis and feel wounded, leaving your sensitive spirit with a deep sense of not belonging, not fitting in, that your life is not what you always dreamt it would be. You might feel disappointed, defeated, stuck... You are looking for a space where you can reconnect with yourself, with the part of you that knows what you need to shine again. Using creative, energy psychology techniques within a professional space, you can find yourself again.
Hi my name is Del I am an Integrative Counsellor and I have been practicing for the last 18 years. The depth and strength of the human spirit never surprises. Therefore I work with the human condition, how you function emotionally, physically and cognitively on any given day. I work within Person-Centred ethics values and principles. Essentially this puts you at the centre of your therapy. We will work together at a pace that meets your needs. This is your Time, Your space, Your therapy.....I will be led by you whilst working towards your goals! I like clients to understand therapy can hard! it can also be very very rewarding!
Hi my name is Del I am an Integrative Counsellor and I have been practicing for the last 18 years. The depth and strength of the human spirit never surprises. Therefore I work with the human condition, how you function emotionally, physically and cognitively on any given day. I work within Person-Centred ethics values and principles. Essentially this puts you at the centre of your therapy. We will work together at a pace that meets your needs. This is your Time, Your space, Your therapy.....I will be led by you whilst working towards your goals! I like clients to understand therapy can hard! it can also be very very rewarding!
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
I support men dealing with anxiety, anger, stress, shame, trauma echoes, relationship problems, and emotional shutdown.
I’m a male‑centred therapist with a straightforward, down‑to‑earth approach, honest, clear, and focused on real change. I offer a space where you can talk openly without pressure or judgement, and I’ll challenge you with compassion when it’s needed. Many men feel overwhelmed, shut down, angry, anxious, or stuck in old patterns. My work helps you slow down, understand what’s underneath your reactions, and build healthier ways of coping, communicating, and showing up in your life.
I support men dealing with anxiety, anger, stress, shame, trauma echoes, relationship problems, and emotional shutdown.
I’m a male‑centred therapist with a straightforward, down‑to‑earth approach, honest, clear, and focused on real change. I offer a space where you can talk openly without pressure or judgement, and I’ll challenge you with compassion when it’s needed. Many men feel overwhelmed, shut down, angry, anxious, or stuck in old patterns. My work helps you slow down, understand what’s underneath your reactions, and build healthier ways of coping, communicating, and showing up in your life.
Are you experiencing a prolonged, overwhelming sense of helplessness, depression and stress, resulting in you struggling to concentrate, make decisions and complete everyday tasks? Is your confidence, motivation and self-esteem at an all-time low and you feel you've lost your sense of identity? Is your pain from the past or your anxiety about your future numbing your enjoyment of your present? I offer a confidential, empathic and non-judgemental space to feel heard, understood and emotionally supported, helping you to make sense of any destructive or self-defeating patterns which may be holding you back.
Are you experiencing a prolonged, overwhelming sense of helplessness, depression and stress, resulting in you struggling to concentrate, make decisions and complete everyday tasks? Is your confidence, motivation and self-esteem at an all-time low and you feel you've lost your sense of identity? Is your pain from the past or your anxiety about your future numbing your enjoyment of your present? I offer a confidential, empathic and non-judgemental space to feel heard, understood and emotionally supported, helping you to make sense of any destructive or self-defeating patterns which may be holding you back.
I am a fully qualified (Accredited) Integrative Counsellor/Psychotherapist and Supervisor I work from my private practice in Paignton providing a warm, safe, secure and confidential environment. I like to work in a relational way with empathy, honesty and regard for all clients. I see counselling as a collaborative process in which clients bring their experiences to me and I bring my awareness and knowledge to explore the specific needs of individuals. Being an integrative counsellor means that I use various styles and techniques that I can adapt and develop to help clients discover healthy strategies for coping.
I am a fully qualified (Accredited) Integrative Counsellor/Psychotherapist and Supervisor I work from my private practice in Paignton providing a warm, safe, secure and confidential environment. I like to work in a relational way with empathy, honesty and regard for all clients. I see counselling as a collaborative process in which clients bring their experiences to me and I bring my awareness and knowledge to explore the specific needs of individuals. Being an integrative counsellor means that I use various styles and techniques that I can adapt and develop to help clients discover healthy strategies for coping.
Hello! I'm Samantha. Scrolling through counsellor profiles can leave you feeling a bit dazed -it's an information maze. And can leave you wondering- how do I choose the right counsellor though? It's not easy to get a sense of the real person behind words on a page. So I'm hoping that what I've written below will help you work out if I sound like someone you could connect with- could see yourself talking to. This is usually a good starting point for choosing a counsellor to work with. So here’s a little about me, how I work, and what I might be able to help you with. If this resonates with you, feel free to get in touch.
Hello! I'm Samantha. Scrolling through counsellor profiles can leave you feeling a bit dazed -it's an information maze. And can leave you wondering- how do I choose the right counsellor though? It's not easy to get a sense of the real person behind words on a page. So I'm hoping that what I've written below will help you work out if I sound like someone you could connect with- could see yourself talking to. This is usually a good starting point for choosing a counsellor to work with. So here’s a little about me, how I work, and what I might be able to help you with. If this resonates with you, feel free to get in touch.
Do you want to journey towards your optimum mental health and wellbeing; to discover newfound inner resources? I am passionate about supporting you towards the future you wish to create for yourself .
Do you want to journey towards your optimum mental health and wellbeing; to discover newfound inner resources? I am passionate about supporting you towards the future you wish to create for yourself .
More Therapists Nearby
I am a BACP registered Integrative Psychotherapeutic counsellor & Supervisor working both in person and online. I am based in Callington and I work with both adults and young people offering a flexible approach to counselling. I work in private and relaxing space for my face-to-face service. If preferred I can also offer counselling via telephone or online. I work in an holistic way using Person-Centred, Gestalt, CBT and Trans-personal techniques connecting the mind, soul, emotion and body.
I am a BACP registered Integrative Psychotherapeutic counsellor & Supervisor working both in person and online. I am based in Callington and I work with both adults and young people offering a flexible approach to counselling. I work in private and relaxing space for my face-to-face service. If preferred I can also offer counselling via telephone or online. I work in an holistic way using Person-Centred, Gestalt, CBT and Trans-personal techniques connecting the mind, soul, emotion and body.
You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress.
I am also experienced in supporting those who have experienced sexual assault and rape and survivors of childhood sexual abuse including those that have dissociative symptoms due to the trauma that they have experienced. I understand the importance to offer you a safe confidential non-judgmental environment.
You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress.
I am also experienced in supporting those who have experienced sexual assault and rape and survivors of childhood sexual abuse including those that have dissociative symptoms due to the trauma that they have experienced. I understand the importance to offer you a safe confidential non-judgmental environment.
I specialise in assisting adults who are experiencing anxiety, depression and anger related to family, social situations or work.
Anxiety, depression and anger are often linked to difficulties in relationships, and a feeling of being overwhelmed by a tangled web of emotions. My training and background allow me to help you untangle the strands of the web, steadily regaining a sense of your self as whole and well. I have been seeing clients from a wide variety of backgrounds since 2014
I specialise in assisting adults who are experiencing anxiety, depression and anger related to family, social situations or work.
Anxiety, depression and anger are often linked to difficulties in relationships, and a feeling of being overwhelmed by a tangled web of emotions. My training and background allow me to help you untangle the strands of the web, steadily regaining a sense of your self as whole and well. I have been seeing clients from a wide variety of backgrounds since 2014
Anxiety and panic attacks Stress Depression Marriage and relationship counselling (including betrayal, infidelity separation and divorce) Bereavement Family conflict Physical, emotional and sexual abuse Trauma counselling Coping skills Life coaching and mentoring Anger management Improving self esteem and self worth
As a person centred therapist, I help clients to make positive life changes across a wide range of areas. Together, we can help you to take control of your life, improve your self confidence and unlock your true potential. I have over 16 years of experience, which has given me the knowledge and tools to guide clients through any situation they may be experiencing. I'm based in the tranquil environment of the Millfields in Stonehouse and offer flexible appointments (including early evening appointments). If you can't come to me, we can even use FaceTime for our appointments!
Anxiety and panic attacks Stress Depression Marriage and relationship counselling (including betrayal, infidelity separation and divorce) Bereavement Family conflict Physical, emotional and sexual abuse Trauma counselling Coping skills Life coaching and mentoring Anger management Improving self esteem and self worth
As a person centred therapist, I help clients to make positive life changes across a wide range of areas. Together, we can help you to take control of your life, improve your self confidence and unlock your true potential. I have over 16 years of experience, which has given me the knowledge and tools to guide clients through any situation they may be experiencing. I'm based in the tranquil environment of the Millfields in Stonehouse and offer flexible appointments (including early evening appointments). If you can't come to me, we can even use FaceTime for our appointments!
I have worked with clients suffering in many different areas, anxiety, depression, burn-out, anger, grief, loss, trauma, stress, relationship troubles, drug abuse and more.
I can offer you a safe and confidential environment in which you can express your feelings and I will work with you to gain a deeper insight into your difficulties. It is a journey we will travel together, and I will be with you for as long as you wish.
I have worked with clients suffering in many different areas, anxiety, depression, burn-out, anger, grief, loss, trauma, stress, relationship troubles, drug abuse and more.
I can offer you a safe and confidential environment in which you can express your feelings and I will work with you to gain a deeper insight into your difficulties. It is a journey we will travel together, and I will be with you for as long as you wish.
I am an Integrative Counsellor and Psychotherapist with over 9 years of private practice experience, based in Taunton-Somerset. I work with teenagers, young adults, and adults navigating trauma, emotional intensity, grief, relationship difficulties, stress, depression, self image and other life challenges.
I offer both open-ended and structured, time-limited therapy tailored to individual teens and young people, and I accept both private and agency referrals. Sessions are available online across the UK and abroad.
I am an Integrative Counsellor and Psychotherapist with over 9 years of private practice experience, based in Taunton-Somerset. I work with teenagers, young adults, and adults navigating trauma, emotional intensity, grief, relationship difficulties, stress, depression, self image and other life challenges.
I offer both open-ended and structured, time-limited therapy tailored to individual teens and young people, and I accept both private and agency referrals. Sessions are available online across the UK and abroad.
You have questions about the direction your life is going in and you want to be on a more authentic path. You seek your own inner wisdom and want help in connecting to it, so that you can lead a more fulfilling life with meaning and purpose.
You have questions about the direction your life is going in and you want to be on a more authentic path. You seek your own inner wisdom and want help in connecting to it, so that you can lead a more fulfilling life with meaning and purpose.
Hi, I’m Emily, well done for taking the first step in looking for a therapist to support you. Sometimes life can feel overwhelming whether it is something specific or a more general sense that something isn’t right I can work with you. I want to enable you to be really heard as I believe that one of the purposes of therapy is to give you trust and understanding in yourself so you are to be prepared to face things as they may come up in the future. Together we can explore whatever you feel you need to and at your pace.
Hi, I’m Emily, well done for taking the first step in looking for a therapist to support you. Sometimes life can feel overwhelming whether it is something specific or a more general sense that something isn’t right I can work with you. I want to enable you to be really heard as I believe that one of the purposes of therapy is to give you trust and understanding in yourself so you are to be prepared to face things as they may come up in the future. Together we can explore whatever you feel you need to and at your pace.
I am a Chartered Clinical Psychologist and Europe Accredited EMDR Consultant Practitioner & Supervisor. I have over 20 years NHS experience of assessment and treatment of adult mental health conditions. I am now offering my extensive therapy skills as an independent practitioner in South Devon. I offer science- based treatments that are uniquely tailored to the individual. My passion is addressing psychological problems rooted in trauma and/or exposure to adverse/stressful experiences at any stage in life. From early attachment wounds to more severe Complex PTSD presentations, & adult trauma resulting PTSD & anxiety conditions.
I am a Chartered Clinical Psychologist and Europe Accredited EMDR Consultant Practitioner & Supervisor. I have over 20 years NHS experience of assessment and treatment of adult mental health conditions. I am now offering my extensive therapy skills as an independent practitioner in South Devon. I offer science- based treatments that are uniquely tailored to the individual. My passion is addressing psychological problems rooted in trauma and/or exposure to adverse/stressful experiences at any stage in life. From early attachment wounds to more severe Complex PTSD presentations, & adult trauma resulting PTSD & anxiety conditions.
Hello and welcome!
Having taken the courageous step of seeking help with whatever is troubling you, it is obviously important that you find a counsellor who is the right fit for you.
I have a real passion for my work and take great joy in witnessing the transformation that counselling can provide. I have a warm and compassionate personality, and would meet you with acceptance and a genuine desire to understand and explore exactly what it is that you are going through. I know from personal experience how vulnerable it can make us feel when we share our innermost thoughts and worries.
Hello and welcome!
Having taken the courageous step of seeking help with whatever is troubling you, it is obviously important that you find a counsellor who is the right fit for you.
I have a real passion for my work and take great joy in witnessing the transformation that counselling can provide. I have a warm and compassionate personality, and would meet you with acceptance and a genuine desire to understand and explore exactly what it is that you are going through. I know from personal experience how vulnerable it can make us feel when we share our innermost thoughts and worries.
Hi and welcome, I’m Jackie. I work with individuals from diverse backgrounds bringing a range of different issues to counselling. These include counselling for anxiety issues, neurodivergence (autism/ADHD/AuDHD), LGBTQI+ people and those who are GSRD (Gender, Sex & Relationship Diverse - in non-traditional relationship structures like consensual non-monogamy, ethical non-monogamy, poly etc and/or kinky) and much more. Please be assured that you'll be welcome whatever you're bringing and I will always provide an affirming, supportive and open minded space where I will work collaboratively with you to understand your needs.
Hi and welcome, I’m Jackie. I work with individuals from diverse backgrounds bringing a range of different issues to counselling. These include counselling for anxiety issues, neurodivergence (autism/ADHD/AuDHD), LGBTQI+ people and those who are GSRD (Gender, Sex & Relationship Diverse - in non-traditional relationship structures like consensual non-monogamy, ethical non-monogamy, poly etc and/or kinky) and much more. Please be assured that you'll be welcome whatever you're bringing and I will always provide an affirming, supportive and open minded space where I will work collaboratively with you to understand your needs.
Are you fed up of feeling fed up? Stuck in cycles you don’t fully understand but can’t seem to change? Often, that’s a powerful starting point for meaningful change. Together, we can gently explore the roots of these patterns, making sense of how they began and how they continue, so you can respond with greater awareness and choice. I offer a steady, down-to-earth space where you can say what’s really going on. I’ll listen and I’ll hopefully help you look at things from a different angle so change becomes possible.
Are you fed up of feeling fed up? Stuck in cycles you don’t fully understand but can’t seem to change? Often, that’s a powerful starting point for meaningful change. Together, we can gently explore the roots of these patterns, making sense of how they began and how they continue, so you can respond with greater awareness and choice. I offer a steady, down-to-earth space where you can say what’s really going on. I’ll listen and I’ll hopefully help you look at things from a different angle so change becomes possible.
Nearby Anger Management Counsellors Searches for Teignmouth
- Ashburton
- Brixham
- Budleigh Salterton
- Dartmouth
- Dawlish
- Exmouth
- Newton Abbot
- Paignton
- Silverton
- Topsham
- Torquay
- Totnes
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.