Counselling in Teignmouth

Photo of Ian Scott, HCPC - Couns. Psych., Psychologist
Ian Scott
Psychologist, HCPC - Couns. Psych.
Verified Verified
Teignmouth TQ14
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
01395 208732 View 01395 208732
Photo of Russell Scullion - child psychotherapy, MA, ACP, Psychotherapist
child psychotherapy
Psychotherapist, MA, ACP
Verified Verified
Teignmouth TQ14
You might be concerned about your child for a number of reasons. The stress of life, Depression Anxiety Trauma or behavoural issues are all signs that something is needing attention. Parents need to understand their children and to respond in ways that might be more effective. Giving children space to express and communicate from their own perspective can also be of help. I have many years experience of working in the NHS in CAMHS and want to be able to reach those who are not offered a service or where the wait is very long.
You might be concerned about your child for a number of reasons. The stress of life, Depression Anxiety Trauma or behavoural issues are all signs that something is needing attention. Parents need to understand their children and to respond in ways that might be more effective. Giving children space to express and communicate from their own perspective can also be of help. I have many years experience of working in the NHS in CAMHS and want to be able to reach those who are not offered a service or where the wait is very long.
01626 248400 View 01626 248400
Photo of Dana Corfield, DCounsPsych, MNCPS Acc., Counsellor
Dana Corfield
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Teignmouth TQ14
Life can often feel both difficult and overwhelming and I offer a peaceful, private and confidential space in which you can talk through some of the issues that might be holding you back or making life feel challenging. Maybe your relationship is feeling buried under family life or intimacy has dwindled. Perhaps you are feeling unhappy at work, or are navigating difficult life events like, divorce or bereavement. Counselling is your time to explore what matters to you. We can decide together what your goals are from counselling and how I can best support you using the very best of current theory, thinking and skills.
Life can often feel both difficult and overwhelming and I offer a peaceful, private and confidential space in which you can talk through some of the issues that might be holding you back or making life feel challenging. Maybe your relationship is feeling buried under family life or intimacy has dwindled. Perhaps you are feeling unhappy at work, or are navigating difficult life events like, divorce or bereavement. Counselling is your time to explore what matters to you. We can decide together what your goals are from counselling and how I can best support you using the very best of current theory, thinking and skills.
01626 248995 View 01626 248995
Photo of Dr Emilie Moorhead - This Is Me Psychology, HCPC - Clin. Psych., Psychologist
This Is Me Psychology
Psychologist, HCPC - Clin. Psych.
Verified Verified
Teignmouth TQ14
This Is Me Psychology supports people to recognise, understand and embrace Autism. We work with both Autistic people and their family members to bridge the gap between Neurodivergent people and those who are Neurotypical by helping them to gain the best possible understanding of each other. We use a neuro-affirming approach in our work to help focus on the strengths and achievements that someone has. We offer both short term post-diagnostic support packages and longer term psychology sessions.
This Is Me Psychology supports people to recognise, understand and embrace Autism. We work with both Autistic people and their family members to bridge the gap between Neurodivergent people and those who are Neurotypical by helping them to gain the best possible understanding of each other. We use a neuro-affirming approach in our work to help focus on the strengths and achievements that someone has. We offer both short term post-diagnostic support packages and longer term psychology sessions.
01626 247644 View 01626 247644
Photo of Del Wheeler - delcouselling.com, MNCPS Acc., Psychotherapist
delcouselling.com
Psychotherapist, MNCPS Acc.
Verified Verified
Teignmouth TQ14
Hi my name is Del I am an Integrative Counsellor and I have been practicing for the last 18 years. The depth and strength of the human spirit never surprises. Therefore I work with the human condition, how you function emotionally, physically and cognitively on any given day. I work within Person-Centred ethics values and principles. Essentially this puts you at the centre of your therapy. We will work together at a pace that meets your needs. This is your Time, Your space, Your therapy.....I will be led by you whilst working towards your goals! I like clients to understand therapy can hard! it can also be very very rewarding!
Hi my name is Del I am an Integrative Counsellor and I have been practicing for the last 18 years. The depth and strength of the human spirit never surprises. Therefore I work with the human condition, how you function emotionally, physically and cognitively on any given day. I work within Person-Centred ethics values and principles. Essentially this puts you at the centre of your therapy. We will work together at a pace that meets your needs. This is your Time, Your space, Your therapy.....I will be led by you whilst working towards your goals! I like clients to understand therapy can hard! it can also be very very rewarding!
01626 244916 View 01626 244916
Photo of Steve Thom, MBACP, Counsellor
Steve Thom
Counsellor, MBACP
Verified Verified
Teignmouth TQ14
Clients tell me that I am warm, kind, non-judgmental and easy to talk to, especially after taking that difficult first step to contact a counsellor in the first place. I have called my practice The Upward Spiral because I believe in the power of making initial achievable changes. I have seen many times how these first ‘small’ changes can then lead to an upward spiral of more positive change, which can reverse the downward spiral of depression and anxiety.
Clients tell me that I am warm, kind, non-judgmental and easy to talk to, especially after taking that difficult first step to contact a counsellor in the first place. I have called my practice The Upward Spiral because I believe in the power of making initial achievable changes. I have seen many times how these first ‘small’ changes can then lead to an upward spiral of more positive change, which can reverse the downward spiral of depression and anxiety.
01626 247667 View 01626 247667
Photo of Sabrina Andrews-Webb - Bluebird Counselling and Psychotherapy, MA, MNCPS Acc., Counsellor
Bluebird Counselling and Psychotherapy
Counsellor, MA, MNCPS Acc.
Verified Verified
1 Endorsed
Teignmouth TQ14
I have worked with many different people - with different needs - from people recovering from addiction(s), people living with feelings of depression and anxiety, neurodivergent folks, to those coping with bereavement and people dealing with abuse, violence and trauma. I'm especially passionate about working with people with traumatic life experiences and those from the LGBTQ+ community. I am a cisgender bisexual and queer woman and I use she/her pronouns. I work with an open-mindset and am poly/kink/bsdm aware. I work in a gender affirming way. I pride myself on being warm, friendly and down-to-earth.
I have worked with many different people - with different needs - from people recovering from addiction(s), people living with feelings of depression and anxiety, neurodivergent folks, to those coping with bereavement and people dealing with abuse, violence and trauma. I'm especially passionate about working with people with traumatic life experiences and those from the LGBTQ+ community. I am a cisgender bisexual and queer woman and I use she/her pronouns. I work with an open-mindset and am poly/kink/bsdm aware. I work in a gender affirming way. I pride myself on being warm, friendly and down-to-earth.
01626 242933 View 01626 242933
Photo of Maria Alda Gomez Otero, MA, MBACP Accred, Psychotherapist
Maria Alda Gomez Otero
Psychotherapist, MA, MBACP Accred
Verified Verified
Teignmouth TQ14
If you are struggling with anxiety, relationship challenges, or an inner restlessness you can't seem to quiet, you might be facing the effects of past traumas, including sexual abuse, childhood neglect, or early attachment issues, as well as transgenerational, collective or pre-birth trauma, that ripple through your everyday life. If your goal is profound healing — to finally feel at ease within your own skin and to unlock the creative potential that lives in you, you have taken the first step into building a more authentic version of yourself.
If you are struggling with anxiety, relationship challenges, or an inner restlessness you can't seem to quiet, you might be facing the effects of past traumas, including sexual abuse, childhood neglect, or early attachment issues, as well as transgenerational, collective or pre-birth trauma, that ripple through your everyday life. If your goal is profound healing — to finally feel at ease within your own skin and to unlock the creative potential that lives in you, you have taken the first step into building a more authentic version of yourself.
01392 573776 View 01392 573776
Photo of Kay Vickers, MBACP, Psychotherapist
Kay Vickers
Psychotherapist, MBACP
Verified Verified
Teignmouth TQ14
If you are seeking the opportunity to talk matters though in a non judgemental and safe environment, I provide the support and understanding to empower you to consider the issues you wish to explore. Working together to help you gain a deeper understanding of yourself and why you are experiencing the difficulties that you have. Enabling you to develop new methods of coping with these difficulties. We will explore patterns in your thoughts and behaviours which will help you to gain a sense of control and stability in your everyday life. I am a registered member of the BACP and the NCS.
If you are seeking the opportunity to talk matters though in a non judgemental and safe environment, I provide the support and understanding to empower you to consider the issues you wish to explore. Working together to help you gain a deeper understanding of yourself and why you are experiencing the difficulties that you have. Enabling you to develop new methods of coping with these difficulties. We will explore patterns in your thoughts and behaviours which will help you to gain a sense of control and stability in your everyday life. I am a registered member of the BACP and the NCS.
01392 321960 View 01392 321960
Photo of Lisa Scarborough - Lisa Scarborough Counselling, MBACP, Counsellor
Lisa Scarborough Counselling
Counsellor, MBACP
Verified Verified
Teignmouth TQ14
I am passionate about wanting to help people reach their true potential and live as authentically as possible. I believe this to be at the core of being happy. I can offer you counselling support for the following : *Anxiety *ADHD *Panic attacks *Depression *PMS self-care and coping strategies *Menopause *Perimenopause *Health issues *Motivation *Insomnia *Social phobia *Low confidence and self-esteem *Body Issues *Self expression *Your creative self *Loneliness *Hoarding *Loss and letting go *Bereavement *Relationships *Family issues *Stress -work and exam stress *Making difficult life choices *Carers
I am passionate about wanting to help people reach their true potential and live as authentically as possible. I believe this to be at the core of being happy. I can offer you counselling support for the following : *Anxiety *ADHD *Panic attacks *Depression *PMS self-care and coping strategies *Menopause *Perimenopause *Health issues *Motivation *Insomnia *Social phobia *Low confidence and self-esteem *Body Issues *Self expression *Your creative self *Loneliness *Hoarding *Loss and letting go *Bereavement *Relationships *Family issues *Stress -work and exam stress *Making difficult life choices *Carers
01626 242335 View 01626 242335
Photo of Kerry Webber, MBACP, Counsellor
Kerry Webber
Counsellor, MBACP
Verified Verified
Teignmouth TQ14
My name is Kerry and I believe that every human is unique and deserves to be treated with respect and kindness. In my practice I utilise the abundance of natural environment we have locally and provide bespoke therapy packages to suit you as an individual. I specialise in working with trauma, something we have all experienced to some degree. I have gained a wealth of experience and knowledge of life, by spending 19 years in the Military, followed by running my own personal training business for 11 years. My experiences in the military have given me an insight into the effects of Trauma, PTSD, the adaptions we make to survive.
My name is Kerry and I believe that every human is unique and deserves to be treated with respect and kindness. In my practice I utilise the abundance of natural environment we have locally and provide bespoke therapy packages to suit you as an individual. I specialise in working with trauma, something we have all experienced to some degree. I have gained a wealth of experience and knowledge of life, by spending 19 years in the Military, followed by running my own personal training business for 11 years. My experiences in the military have given me an insight into the effects of Trauma, PTSD, the adaptions we make to survive.
01626 243099 View 01626 243099
Photo of Andrew Lacey, MBACP, Counsellor
Andrew Lacey
Counsellor, MBACP
Verified Verified
Teignmouth TQ14
Hello, I'm Andrew, a highly experienced counsellor with a warm and non-judgemental approach, working with adults and young people (16+). If you're struggling with a problem or want to get more meaning out of life, counselling may help. I'll work sensitively and honestly with you to support you in what you're going through.
Hello, I'm Andrew, a highly experienced counsellor with a warm and non-judgemental approach, working with adults and young people (16+). If you're struggling with a problem or want to get more meaning out of life, counselling may help. I'll work sensitively and honestly with you to support you in what you're going through.
07904 675052 View 07904 675052
Photo of Laura Whybra, MNCPS Acc., Counsellor
Laura Whybra
Counsellor, MNCPS Acc.
Verified Verified
Teignmouth TQ14
Welcome. Whatever brings you here, please know you are not wrong for struggling, suffering or seeking support. Therapy can help you to resolve, manage or come to terms with distress and difficulties, restore healthy functioning, and support your whole being. Here you'll find empathic, professional guidance in coping with personal or psychological challenges, a space for self-enquiry, and encouragement to experience life that fulfils you. I personally know the immense value of this work, so you can be assured that I offer this with the greatest care and respect, appreciating the courage it might take and the gifts it can give.
Welcome. Whatever brings you here, please know you are not wrong for struggling, suffering or seeking support. Therapy can help you to resolve, manage or come to terms with distress and difficulties, restore healthy functioning, and support your whole being. Here you'll find empathic, professional guidance in coping with personal or psychological challenges, a space for self-enquiry, and encouragement to experience life that fulfils you. I personally know the immense value of this work, so you can be assured that I offer this with the greatest care and respect, appreciating the courage it might take and the gifts it can give.
View
Photo of Kirstie Yelland - The Holistic Therapist, MNCPS Acc., Counsellor
The Holistic Therapist
Counsellor, MNCPS Acc.
Verified Verified
Teignmouth TQ14
Have you always felt misunderstood or not good enough? Do you feel sad, confused or angry more than you would like ? My clinical background as an advanced nurse practitioner, combined with being a therapist, can give you the platform you need to feel heard, held and understood. Are you curious about the emotional impact of health issues such as menopause, PMS/PMDD, endometriosis, PCOS or fibromyalgia? Do you wonder if you are neurodivergent or are learning to process the joys and difficulties of ADHD and/or autism? Is past trauma holding you back? Are relationships difficult for you? I can help you understand yourself and thrive.
Have you always felt misunderstood or not good enough? Do you feel sad, confused or angry more than you would like ? My clinical background as an advanced nurse practitioner, combined with being a therapist, can give you the platform you need to feel heard, held and understood. Are you curious about the emotional impact of health issues such as menopause, PMS/PMDD, endometriosis, PCOS or fibromyalgia? Do you wonder if you are neurodivergent or are learning to process the joys and difficulties of ADHD and/or autism? Is past trauma holding you back? Are relationships difficult for you? I can help you understand yourself and thrive.
01803 926168 View 01803 926168
Photo of Fee Jane Cockings, MBACP, Counsellor
Fee Jane Cockings
Counsellor, MBACP
Verified Verified
Teignmouth TQ14
Do you want to journey towards your optimum mental health and wellbeing; to discover newfound inner resources?I am passionate about supporting you towards the future you wish to create, for yourself
Do you want to journey towards your optimum mental health and wellbeing; to discover newfound inner resources?I am passionate about supporting you towards the future you wish to create, for yourself
01626 240948 View 01626 240948
Photo of Dawn Butler, MBACP Accred, Counsellor
Dawn Butler
Counsellor, MBACP Accred
Verified Verified
Teignmouth TQ14
I am a fully qualified (Accredited) Integrative Counsellor/Psychotherapist and Supervisor I work from my private practice in Paignton providing a warm, safe, secure and confidential environment. I like to work in a relational way with empathy, honesty and regard for all clients. I see counselling as a collaborative process in which clients bring their experiences to me and I bring my awareness and knowledge to explore the specific needs of individuals. Being an integrative counsellor means that I use various styles and techniques that I can adapt and develop to help clients discover healthy strategies for coping.
I am a fully qualified (Accredited) Integrative Counsellor/Psychotherapist and Supervisor I work from my private practice in Paignton providing a warm, safe, secure and confidential environment. I like to work in a relational way with empathy, honesty and regard for all clients. I see counselling as a collaborative process in which clients bring their experiences to me and I bring my awareness and knowledge to explore the specific needs of individuals. Being an integrative counsellor means that I use various styles and techniques that I can adapt and develop to help clients discover healthy strategies for coping.
01803 229163 View 01803 229163
Photo of Jo Smallbones, MNCPS Acc., Counsellor
Jo Smallbones
Counsellor, MNCPS Acc.
Verified Verified
Teignmouth TQ14
Are you experiencing a prolonged, overwhelming sense of helplessness, depression and stress, resulting in you struggling to concentrate, make decisions and complete everyday tasks? Is your confidence, motivation and self-esteem at an all-time low and you feel you've lost your sense of identity? Is your pain from the past or your anxiety about your future numbing your enjoyment of your present? I offer a confidential, empathic and non-judgemental space to feel heard, understood and emotionally supported, helping you to make sense of any destructive or self-defeating patterns which may be holding you back.
Are you experiencing a prolonged, overwhelming sense of helplessness, depression and stress, resulting in you struggling to concentrate, make decisions and complete everyday tasks? Is your confidence, motivation and self-esteem at an all-time low and you feel you've lost your sense of identity? Is your pain from the past or your anxiety about your future numbing your enjoyment of your present? I offer a confidential, empathic and non-judgemental space to feel heard, understood and emotionally supported, helping you to make sense of any destructive or self-defeating patterns which may be holding you back.
01626 244524 View 01626 244524
Photo of Kate Haskell, MNCPS Acc., Counsellor
Kate Haskell
Counsellor, MNCPS Acc.
Verified Verified
Teignmouth TQ14
"Having space to talk about how I feel is a waste of time"... said: No one ever! Counselling is all it is cracked up to be. Maybe you want to talk to someone but feel unable to share with family or friends. Perhaps you want to make sense of the feelings you are experiencing. People start to heal when they feel truly heard and, by talking things over with a qualified and professional counsellor, it could help you heal from past or present trauma. My approach is Person Centred Therapy and my style is relaxed and friendly. You talk, I listen and together we find a new way of being.
"Having space to talk about how I feel is a waste of time"... said: No one ever! Counselling is all it is cracked up to be. Maybe you want to talk to someone but feel unable to share with family or friends. Perhaps you want to make sense of the feelings you are experiencing. People start to heal when they feel truly heard and, by talking things over with a qualified and professional counsellor, it could help you heal from past or present trauma. My approach is Person Centred Therapy and my style is relaxed and friendly. You talk, I listen and together we find a new way of being.
01392 321635 View 01392 321635
Photo of Sarah Lane - Sarah Lane MBACP Counselling & Mindfulness, MSc, MBACP, Counsellor
Sarah Lane MBACP Counselling & Mindfulness
Counsellor, MSc, MBACP
Verified Verified
Teignmouth TQ14
I offer affordable integrative counselling, which helps with overcoming difficulties such as low mood, anxiety, poor self-esteem, bereavement and relationship issues. You may be lacking direction in your life at the moment, it may seem meaningless or you might feel low in confidence. Perhaps you are looking to find some clarity around what's important to you and to explore how you can bring more of this into your life? Or maybe you want to improve how you feel about yourself? Or perhaps you need a warm and compassionate space where you can fully feel your grief to be able to start to move forwards in life again?
I offer affordable integrative counselling, which helps with overcoming difficulties such as low mood, anxiety, poor self-esteem, bereavement and relationship issues. You may be lacking direction in your life at the moment, it may seem meaningless or you might feel low in confidence. Perhaps you are looking to find some clarity around what's important to you and to explore how you can bring more of this into your life? Or maybe you want to improve how you feel about yourself? Or perhaps you need a warm and compassionate space where you can fully feel your grief to be able to start to move forwards in life again?
01392 531552 View 01392 531552

More Therapists Nearby

Photo of Jade Flowers, UKCP Trainee, Psychotherapist
Jade Flowers
Psychotherapist, UKCP Trainee
Verified Verified
1 Endorsed
Dawlish EX7
Are you feeling weighed down by anxiety, depression, or the challenges life has thrown your way? Whether you're struggling with the aftermath of trauma, abuse, grief, or simply feeling lost and not sure what you're struggling with, I want you to know that you don’t have to face this alone. It’s okay to need help, and reaching out is a brave first step toward healing. I’m here to support you—every step of the way. Together, we can work through the overwhelming feelings and untangle the patterns that no longer serve you. I understand that when life feels heavy, the thought of change can seem impossible.
Are you feeling weighed down by anxiety, depression, or the challenges life has thrown your way? Whether you're struggling with the aftermath of trauma, abuse, grief, or simply feeling lost and not sure what you're struggling with, I want you to know that you don’t have to face this alone. It’s okay to need help, and reaching out is a brave first step toward healing. I’m here to support you—every step of the way. Together, we can work through the overwhelming feelings and untangle the patterns that no longer serve you. I understand that when life feels heavy, the thought of change can seem impossible.
01392 321950 View 01392 321950

See more therapy options for Teignmouth

How does your Counsellor compare?

Number of Counsellors in Teignmouth

10+

Average cost per session

£55

Counsellors in Teignmouth who prioritize treating:

95% Anxiety
89% Self Esteem
79% Relationship Issues
79% Stress
74% Depression
74% Family Conflict
68% Bereavement

Average years in practice

12 Years

Top 3 insurances accepted

100% AXA PPP
67% Aviva
67% Bupa

How Counsellors in Teignmouth see their clients

100% In Person and Online

Gender breakdown

74% Female
26% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Teignmouth?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.