Armed Forces Counselling in Teddington
Whatever is going on for you right now is important which is why you may need someone who can support, validate and hear you. You may be feeling anxious, depressed or stuck. You can learn some practical strategies immediately to support you while we work out and start to resolve what is causing you to feel that way. Our sessions will be based on what works best for you, drawing on different approaches to meet your needs: e.g. psychodynamic therapy for behaviours rooted in the past; CBT skills to unpack faulty thought patterns; humanistic to work on your identity and sense of fulfilment.
Whatever is going on for you right now is important which is why you may need someone who can support, validate and hear you. You may be feeling anxious, depressed or stuck. You can learn some practical strategies immediately to support you while we work out and start to resolve what is causing you to feel that way. Our sessions will be based on what works best for you, drawing on different approaches to meet your needs: e.g. psychodynamic therapy for behaviours rooted in the past; CBT skills to unpack faulty thought patterns; humanistic to work on your identity and sense of fulfilment.
I wonder if you have been feeling sad, stressed or anxious? Have these feelings been with you for a long time? Are you wondering when they will reappear? It’s like dreading what is around the corner and finding it hard to enjoy or feel good in the present. Other people look like they’re having fun but your world is a shade of grey. Things that you loved doing no longer give you happiness and it's hard to concentrate. At times it takes lots of energy to go out or spend time with people who care about you. Your confidence and ability to cope disappear as you become stuck and the people around you become as worn down as you feel.
I wonder if you have been feeling sad, stressed or anxious? Have these feelings been with you for a long time? Are you wondering when they will reappear? It’s like dreading what is around the corner and finding it hard to enjoy or feel good in the present. Other people look like they’re having fun but your world is a shade of grey. Things that you loved doing no longer give you happiness and it's hard to concentrate. At times it takes lots of energy to go out or spend time with people who care about you. Your confidence and ability to cope disappear as you become stuck and the people around you become as worn down as you feel.
I am specialised in treating problems such as ADHD, Anxiety, Depression, Low Self-Esteem, OCD, Stress, Perfectionism, People Pleasing and Conflict Avoidance. I have over 13 years of experience. I emphasise the use of Cognitive Behavioural Psychotherapies as these offer a wealth of scientific evidence backing their effectiveness.
From the first session onwards, we will focus on getting a tailored understanding of your concerns. We will then engage in an individualised treatment plan using scientifically backed methods.
I am fully accredited by the BABCP and use a sophisticated form of CBT called the UCL Case Formulation Model.
I am specialised in treating problems such as ADHD, Anxiety, Depression, Low Self-Esteem, OCD, Stress, Perfectionism, People Pleasing and Conflict Avoidance. I have over 13 years of experience. I emphasise the use of Cognitive Behavioural Psychotherapies as these offer a wealth of scientific evidence backing their effectiveness.
From the first session onwards, we will focus on getting a tailored understanding of your concerns. We will then engage in an individualised treatment plan using scientifically backed methods.
I am fully accredited by the BABCP and use a sophisticated form of CBT called the UCL Case Formulation Model.
Hello and welcome to my page! My name is Dr Sally Field and I am a qualified Clinical Psychologist with seventeen years experience and the founder of Kingston Psychology Clinic. I am registered with the Health Care Professions Council (HCPC) and also fully accredited by the British Association of Behavioural and Cognitive Psychotherapies (BABCP). Having trained and worked in the NHS for over ten years, as a senior Clinical Psychologist and Department Lead, I have been running a private practice serving the Kingston Upon Thames borough since 2013.
Hello and welcome to my page! My name is Dr Sally Field and I am a qualified Clinical Psychologist with seventeen years experience and the founder of Kingston Psychology Clinic. I am registered with the Health Care Professions Council (HCPC) and also fully accredited by the British Association of Behavioural and Cognitive Psychotherapies (BABCP). Having trained and worked in the NHS for over ten years, as a senior Clinical Psychologist and Department Lead, I have been running a private practice serving the Kingston Upon Thames borough since 2013.
More Therapists Nearby
I also lead workshops, clinically supervise other therapists, provide support for charities and frontline staff; and have provided therapy for the Police, Intelligence Services, Armed Forces and those within the music industry
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
I also lead workshops, clinically supervise other therapists, provide support for charities and frontline staff; and have provided therapy for the Police, Intelligence Services, Armed Forces and those within the music industry
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Every person has a story they tell themselves and other people.
Sometimes these stories, or "scripts", are no longer helpful, and this is where therapy can help. Whether it is ADHD related, relationships that are under pressure or stress and anxiety about the world we live in.
Together, we will discover what makes you ... well ... you and how, through compassionate, co-created therapy, you can integrate challenging parts of yourself.
You matter, always.
Every person has a story they tell themselves and other people.
Sometimes these stories, or "scripts", are no longer helpful, and this is where therapy can help. Whether it is ADHD related, relationships that are under pressure or stress and anxiety about the world we live in.
Together, we will discover what makes you ... well ... you and how, through compassionate, co-created therapy, you can integrate challenging parts of yourself.
You matter, always.
Having been a client myself, in my past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs with 16 years expc. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.
Having been a client myself, in my past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs with 16 years expc. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.
I keep my fees low, because I am mindful of the current cost of living. My business is named NuVista (new view/Horizon) because it was born from my vision and indeed my own personal journey that counselling or talking therapy can give people a new view of life once they, with my help have explored and untangled the issues that are currently having a negative impact on your life or your work, your relationships or your family life, it could be your sexuality or even historical events that have been rendered unconscious or hidden and never spoken about. For me the goal or vision was to have a new outlook on life - a New View.
I keep my fees low, because I am mindful of the current cost of living. My business is named NuVista (new view/Horizon) because it was born from my vision and indeed my own personal journey that counselling or talking therapy can give people a new view of life once they, with my help have explored and untangled the issues that are currently having a negative impact on your life or your work, your relationships or your family life, it could be your sexuality or even historical events that have been rendered unconscious or hidden and never spoken about. For me the goal or vision was to have a new outlook on life - a New View.
Perhaps you cope well in some areas of life but have been troubled by difficult feelings, thoughts or life patterns for a while. Maybe loss, trauma, PTSD, or other difficult life events are impacting you. There are many times when speaking with a trained professional can help. I am a chartered Clinical Psychologist, certified MBT and Schema Therapist, and Supervisor with extensive experience in providing and leading therapy services in the NHS and private practice. I work with adolescents, adults and couples presenting with a wide range of emotional and relational difficulties, which may be rooted in adverse childhood experiences.
Perhaps you cope well in some areas of life but have been troubled by difficult feelings, thoughts or life patterns for a while. Maybe loss, trauma, PTSD, or other difficult life events are impacting you. There are many times when speaking with a trained professional can help. I am a chartered Clinical Psychologist, certified MBT and Schema Therapist, and Supervisor with extensive experience in providing and leading therapy services in the NHS and private practice. I work with adolescents, adults and couples presenting with a wide range of emotional and relational difficulties, which may be rooted in adverse childhood experiences.
I am an experienced therapist and supervisor. As a therapist, I hold a warm, inclusive space for deep personal growth. Together we will explore different ways of looking at things while also exploring how you got to where you are to begin with. I want to help you uncover your inner strengths, gain new insights, and hone the skills you need in order to live the life you desire. Not all work is about the past; sometimes the focus is on acquiring practical skills in the here and now to face new challenges. Meeting you where you are, even if you are nervous and unsure, I don’t rely on a “one-size-fits-all” approach to healing.
I am an experienced therapist and supervisor. As a therapist, I hold a warm, inclusive space for deep personal growth. Together we will explore different ways of looking at things while also exploring how you got to where you are to begin with. I want to help you uncover your inner strengths, gain new insights, and hone the skills you need in order to live the life you desire. Not all work is about the past; sometimes the focus is on acquiring practical skills in the here and now to face new challenges. Meeting you where you are, even if you are nervous and unsure, I don’t rely on a “one-size-fits-all” approach to healing.
Is it difficult for yourself to connect to your emotions and feelings? Sometimes it is complicated to find a link to enable us express freely. Unintentionally, we can create a habit in which we suppress, run away, deny or manipulate our emotions. It is normal to try to push away feelings of discomfort like stress, fear or pain; but there are tools you can learn to help you cope with these emotions in a healthy way. Instead of denying, distracting yourself, manipulating or disconnecting, you can accept, observe, acknowledge and connect deeply with your feelings.
Is it difficult for yourself to connect to your emotions and feelings? Sometimes it is complicated to find a link to enable us express freely. Unintentionally, we can create a habit in which we suppress, run away, deny or manipulate our emotions. It is normal to try to push away feelings of discomfort like stress, fear or pain; but there are tools you can learn to help you cope with these emotions in a healthy way. Instead of denying, distracting yourself, manipulating or disconnecting, you can accept, observe, acknowledge and connect deeply with your feelings.
Life can sometimes feel overwhelming — even when, from the outside, everything seems fine. You may be coping with loss, anxiety, trauma, or a sense of being stuck. My role is to offer a calm, confidential space where you can begin to explore what’s happening and gently make sense of it, at your own pace.
I’m an integrative therapist with extensive experience supporting adults through a wide range of life challenges, including anxiety, depression, relationship issues, and bereavement. I’m also trained in EMDR (Eye Movement Desensitisation and Reprocessing), a highly effective approach for those affected by trauma and PTSD.
Life can sometimes feel overwhelming — even when, from the outside, everything seems fine. You may be coping with loss, anxiety, trauma, or a sense of being stuck. My role is to offer a calm, confidential space where you can begin to explore what’s happening and gently make sense of it, at your own pace.
I’m an integrative therapist with extensive experience supporting adults through a wide range of life challenges, including anxiety, depression, relationship issues, and bereavement. I’m also trained in EMDR (Eye Movement Desensitisation and Reprocessing), a highly effective approach for those affected by trauma and PTSD.
Therapy with me is a space for honest exploration. It’s a chance to increase awareness, find clarity, and reconnect with yourself. I believe that therapy is a deeply personal and collaborative process. We’ll work together to explore what’s going on for you, develop insight into patterns or difficulties, and support your growth and healing.
My approach is relational, meaning I see our connection as central to the work. I’ll be alongside you as we explore your inner world, your relationships, and your sense of self. This might mean sitting with uncertainty or working with painful emotions, but also opens space for meaningful change.
Therapy with me is a space for honest exploration. It’s a chance to increase awareness, find clarity, and reconnect with yourself. I believe that therapy is a deeply personal and collaborative process. We’ll work together to explore what’s going on for you, develop insight into patterns or difficulties, and support your growth and healing.
My approach is relational, meaning I see our connection as central to the work. I’ll be alongside you as we explore your inner world, your relationships, and your sense of self. This might mean sitting with uncertainty or working with painful emotions, but also opens space for meaningful change.
Hello, I’m Kate and welcome to my page. I am a qualified therapist with 9 years experience in counselling. I run a successful private practice from Farnborough, and my counselling room is a peaceful, confidential and safe space to express and explore what may be troubling you. By working together, you will enable growth, and a clear view for a brighter future. I work with individuals and couples and have the recognized qualifications to work in both areas of psychotherapy and counselling
Hello, I’m Kate and welcome to my page. I am a qualified therapist with 9 years experience in counselling. I run a successful private practice from Farnborough, and my counselling room is a peaceful, confidential and safe space to express and explore what may be troubling you. By working together, you will enable growth, and a clear view for a brighter future. I work with individuals and couples and have the recognized qualifications to work in both areas of psychotherapy and counselling
Taking the first step towards counselling can feel daunting, and I believe everyone deserves a safe, supportive space where they can be heard without judgement.
I am a compassionate counsellor dedicated to helping people navigate life’s challenges with empathy, respect, and authenticity. My approach is integrative meaning I tailor the approach to suit your needs and work at your pace. Together, we can explore your thoughts, feelings, and experiences, helping you gain greater self-awareness, resilience, and confidence.
Taking the first step towards counselling can feel daunting, and I believe everyone deserves a safe, supportive space where they can be heard without judgement.
I am a compassionate counsellor dedicated to helping people navigate life’s challenges with empathy, respect, and authenticity. My approach is integrative meaning I tailor the approach to suit your needs and work at your pace. Together, we can explore your thoughts, feelings, and experiences, helping you gain greater self-awareness, resilience, and confidence.
I also lead workshops, clinically supervise other therapists, provide support for charities and frontline staff; and have provided therapy for the Police, Intelligence Services, Armed Forces and those within the music industry
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
I also lead workshops, clinically supervise other therapists, provide support for charities and frontline staff; and have provided therapy for the Police, Intelligence Services, Armed Forces and those within the music industry
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
As an Integrative Counsellor and Relationship Psychotherapst I support clients/ Couples to heal from struggles that are affecting their relational, emotional,mental wellness & happiness.
Ruptures in one's mental wellness or relationship can lead to stress, depression, anxiety, addiction, sexual functioning/ identity and a myriad of other concerns that hinder self-esteem and ongoing happiness within the relationship.
" To heal is not to repeat" Isn't it time for change?
As an Integrative Counsellor and Relationship Psychotherapst I support clients/ Couples to heal from struggles that are affecting their relational, emotional,mental wellness & happiness.
Ruptures in one's mental wellness or relationship can lead to stress, depression, anxiety, addiction, sexual functioning/ identity and a myriad of other concerns that hinder self-esteem and ongoing happiness within the relationship.
" To heal is not to repeat" Isn't it time for change?
I support adults and young people looking to understand and reduce their distress, whether it's related to trauma, anxiety, low mood, emotion regulation or interpersonal difficulties. I work in a formulation driven way, which means we spend time making sense of your difficulties together, and can then plan effective and evidence based interventions. I'm trained in multiple modalities so we can tailor support to your needs and preferences. I focus on both what is going on internally (thoughts and feelings) and externally (society, family, circumstances) by working creatively with all my different areas of knowledge and training.
I support adults and young people looking to understand and reduce their distress, whether it's related to trauma, anxiety, low mood, emotion regulation or interpersonal difficulties. I work in a formulation driven way, which means we spend time making sense of your difficulties together, and can then plan effective and evidence based interventions. I'm trained in multiple modalities so we can tailor support to your needs and preferences. I focus on both what is going on internally (thoughts and feelings) and externally (society, family, circumstances) by working creatively with all my different areas of knowledge and training.
I'm Tony Baxter, an integrative counsellor covering Hemel, St Albans and Watford. My clients are adults facing anxiety, trauma, low mood, stress, relationship difficulties, low self-esteem, or simply feeling stuck or not quite themselves.
I don't work to one fixed method, I draw on a range of approaches so sessions fit you. I also hold a Level 5 Somatics Trauma Therapy Diploma, working with how stress shows up in the body, tension, a racing heart, feeling on edge, since emotional and physical states are often connected. We look at the whole picture, so you can move forward at your own pace.
Registered with BACP and MNCPS (Acc.).
I'm Tony Baxter, an integrative counsellor covering Hemel, St Albans and Watford. My clients are adults facing anxiety, trauma, low mood, stress, relationship difficulties, low self-esteem, or simply feeling stuck or not quite themselves.
I don't work to one fixed method, I draw on a range of approaches so sessions fit you. I also hold a Level 5 Somatics Trauma Therapy Diploma, working with how stress shows up in the body, tension, a racing heart, feeling on edge, since emotional and physical states are often connected. We look at the whole picture, so you can move forward at your own pace.
Registered with BACP and MNCPS (Acc.).
I offer a free initial consultation, block booking benefits, and concessions to veterans and first responders.
Is something blocking you in your personal or professional life? Perhaps you know that there are some specific issues you need to work through or that something just doesn’t seem quite right?
Hi, my name is Richard. I help people understand themselves, express themselves, and feel better in themselves. The work can be emotionally deep so I like to keep things lighthearted and informal.
I offer a free initial consultation, block booking benefits, and concessions to veterans and first responders.
Is something blocking you in your personal or professional life? Perhaps you know that there are some specific issues you need to work through or that something just doesn’t seem quite right?
Hi, my name is Richard. I help people understand themselves, express themselves, and feel better in themselves. The work can be emotionally deep so I like to keep things lighthearted and informal.
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