Self Esteem Counselling in Taunton

See all counsellors in Taunton
Photo of Katie Snow, Counsellor in Taunton, England
Katie Snow
Counsellor, MBACP
Verified
Verified
Hi, I'm Katie and I appreciate you stopping by my profile. I bring warmth, positivity and my sense of humour to the therapeutic relationships that I form with clients. It takes courage to decide to enter therapy and together we will find what helps you the most. The areas that I offer the most support with are anxiety, low self esteem and depression. I offer a free initial discussion because it gives you the opportunity to see if you think we are a good fit. Part of the therapeutic process is the relationship that we build and therefore it is important that you feel safe, heard and accepted.
View
Taunton TA1
& Online
Photo of Dr Claire Plumbly, Psychologist in Taunton, England
Dr Claire Plumbly
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I'm a specialist in anxiety and trauma. If you want to improve your self-esteem, emotions and behaviour patterns, then I can offer a warm, therapeutic space to do this. I have extra experience in working with women who have suffered a sexual assault. I draw on therapy models most suited to your needs including CBT; EMDR, Mindfulness, Acceptance & Commitment Therapy (ACT), Compassion Focused Therapy (CFT), IFS and DBT-skills. You do not need a diagnosis to work with me.
01823 218187
View
Taunton TA1
& Online
Photo of Alice Davies, Counsellor in Taunton, England
Alice Davies
Counsellor, MBACP
Verified
Verified
I offer face to face and online counselling in the Taunton area. Together we can look at who you are and the impact of what is going on for you, helping you to develop your self-awareness and to think about the changes you would like to make. Counselling can allow you to develop better understanding of yourself and your relationships. Unshared feelings can feel like a burden and can lead to us feeling isolated and alone. My aim is to help you express these feelings and allow you to re-evaluate your life and to move towards a fresh sense of self.
01823 212842
View
Taunton TA1
& Online
Photo of Nicola Speight, Counsellor in Taunton, England
Nicola Speight
Counsellor, DCounsPsych, BACP
Verified
1 Endorsed
Verified
1 Endorsed
Their can be many reasons why someone seeks counselling, which can affect our daily lives. These can include anxiety, depression, stress, low self esteem , PTSD & complex PTSD, OCD, phobias, grief & bereavement amongst many other's. You want to find solutions although may find this difficult to navigate yourself and need some support to find ways to tackle life's difficulties in a safe environment. You may have goals you want to work on to help find ways to manage possible symptoms, move on from past situations or to gain a new perspective and outlook on your life.
01952 984239
View
Taunton TA1
& Online
Waitlist for new clients
Photo of Emma Cavinder, Counsellor in Taunton, England
Emma Cavinder
Counsellor, MBACP
Verified
2 Endorsed
Verified
2 Endorsed
I work with teenagers and adults who struggle with anxiety, anger, depression, loss, trauma and many other common causes of poor mental health. Talking about your experience in a confidential therapeutic space, can help you to better understand what is going on for you, empowering you to make positive changes to promote your well-being. Using a range of therapeutic techniques, my practice is informed by the needs of the individual client. My primary approach is TA which can help with communication and behaviour by understanding the Self, and thus improving interpersonal relationships and self-esteem.
01823 589528
View
Taunton TA4
& Online
Waitlist for new clients
Photo of Denis Victor-Counselling For Everyone: Youth And Adults, Counsellor in Taunton, England
Denis Victor-Counselling For Everyone: Youth And Adults
Counsellor, MBACP
Verified
Verified
Hi, I'm Denis Victor, a Psychotherapist and Counsellor with Acorn Therapy. Struggling? I can help. I work with adults, young adults and teenagers - supporting them with acceptance and practical skills to tackle challenges such as trauma, addiction, depression, anxiety, low self-esteem, grief, relationship issues and more. I'm based in Taunton, Somerset but offer online therapy across the UK. Let's talk.
01823 785735
View
Taunton TA3
& Online
Photo of The OCD Treatment Centre, Psychotherapist in Taunton, England
The OCD Treatment Centre
Psychotherapist, MBACP
Verified
Verified
I work with clients that primarily struggle with Obsessive-Compulsive Disorder (OCD) symptoms and anxiety disorders. My clients experience contamination, responsibility, religious/scrupulosity, relationship, health, symmetry, and 'Pure O' OCD symptoms. I offer formal assessments, treatment proposals, and I regularly educate and support clients to learn specialist skills, tools and techniques to successfully manage their OCD. This includes learning to diffuse from and accept unwanted thoughts, resist the urge to perform compulsions, and improve self-esteem. I am experienced working with mild, moderate, or severe OCD.
01823 589556
View
Taunton TA1
& Online
Photo of Exmoor Counselling Service, Counsellor in Taunton, England
Exmoor Counselling Service
Counsellor, MBACP
Verified
Verified
Hello and thank you for visiting my profile. Life can be stressful, challenging and overwhelming. This can be influenced by issues such as relationship difficulties, general anxieties and worries, feelings of panic, low confidence and self esteem , bereavement, to name but a few. However, you may feel embarrassed, unable or unwilling to share your worries with friends or family. I can provide support, confidentiality and understanding to enable you to start to move forward. You do not need to go through this on your own.
01823 795070
View
Taunton TA4
& Online
Photo of Andrew Ayers Talking Therapies Ltd, Psychotherapist in Taunton, England
Andrew Ayers Talking Therapies Ltd
Psychotherapist, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
I have worked in the field of mental health for over 25 years, and this has afforded me the opportunity to experience and work collaboratively with clients from a range of difficulties and backgrounds, using evidence based treatments and see how effective and transformative they can be. I have extensive experience in working with anxiety and Mood disorders, such as Generalized Anxiety (Excessive worry); Social Anxiety; Panic Attacks; Phobia's (animals, weather, emetophobia etc); OCD; Eating Disorders (Bulimia, Binge Eating disorder, Restrictive Eating); PTSD; Depression and Low self esteem .
01225 985715
View
Taunton TA1
& Online
Photo of Amanda Temple, Counsellor in Taunton, England
Amanda Temple
Counsellor, DCounsPsych, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
I am an accredited psychotherapist & counsellor offering support to adults, couples & young people 16+. How we relate to ourselves and to others impacts our mood, our confidence, our outlook and self-esteem. I work to shed light on how our relationships shape us, and how we can get stuck repeating patterns of behaviour that no longer serve us. Symptoms such as anxiety, OCD and depression thrive when we get into a vicious cycle of relating ineffectively. Counselling gives us a safe space to reflect and explore what has happened to us. It can free us up to think and feel differently about our lives, our choices, our way forward.
01278 557262
View
Taunton TA1
& Online
Photo of Human Wellbeing Ltd, Psychotherapist in Taunton, England
Human Wellbeing Ltd
Psychotherapist, FHGI
Verified
Verified
Effective, fast and practical help for anyone suffering from a range of issues including: • depression/low mood • panic attacks • phobias • low self-esteem • self-harming . eating disorders • poor concentration • relationship problems • anxiety and stress • anger problems • post-traumatic stress disorder including military (PTSD) • addiction (all kinds) • obsessions (OCD) • poor sleep
01278 393095
View
Office is near:
Taunton TA1
& Online
Photo of Victoria Clare Lumby, Counsellor in Taunton, England
Victoria Clare Lumby
Counsellor, MBACP
Verified
Verified
There are so many reasons why you might be looking for a counsellor/therapist; these could be depression, anxiety, sadness, relationships, past abuse, low self-esteem, bereavement and loss etc and now the effects of Covid 19. Sometimes you just need a neutral place to think and someone to listen and help you make sense of whats going on, I'm a counsellor its what I do. I offer a compassionate non-judgemental place where you will be safe to speak. In our first appointment I will listen to what you bring and we can then decide together how to move forward.
01952 984159
View
Office is near:
Taunton TA1
& Online
Photo of Sally O'Connell, Counsellor in Taunton, England
Sally O'Connell
Counsellor, BACP
Verified
Verified
Do you feel stuck, lost or unsure of where to go or what is troubling you? Whatever the issue is, I can help you to identify both difficulties and solutions by offering a safe space for you to explore your inner world, your emotions and to make sense of your issues with a person centred approach. Together we will work towards you moving forward with strength, self-confidence and renewed direction.
01278 557646
View
Office is near:
Taunton TA1
& Online
Photo of Karen Janas, Counsellor in Taunton, England
Karen Janas
Counsellor, MBACP
Verified
Verified
I offer professional, experienced counselling for individuals, couples, young people, employers and employees. If you are finding life difficult, counselling can help, whether you are struggling with depression, anxiety, anger, obsessive thoughts, panic, stress, low self-esteem, confidence, your relationships, grief or something else. Counselling is not just about helping you solve problems its about helping you make positive changes that enhance your life. I provide a non-judgemental, confidential space, where you can feel safe to explore things about yourself and any problems you may be facing. Clinic in Wellington, Somerset
07480 536717
View
Office is near:
Taunton TA1
& Online
Photo of Dr Caroline Shinner, Psychologist in Taunton, England
Dr Caroline Shinner
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
Hello, I’m Caroline. I’m an HCPC-registered Clinical Psychologist, and I offer assessments and therapy interventions to adults aged 18+. I aim to provide a compassionate and empathic space in which to hear your story, and work alongside you to identify specific goals for therapy. Therapy interventions will be evidence-based and tailored to your needs. I have over 13 years' experience of working in NHS Adult Mental Health services, and services for adults with acquired brain injury and neurological conditions (including spinal injuries and Multiple Sclerosis).
View
Office is near:
Taunton TA1
& Online
Photo of Anna Louise McGuire, Counsellor in Taunton, England
Anna Louise McGuire
Counsellor, DCounsPsych, MBACP
Verified
Verified
Hello, I'm Anna and I'm a registered counsellor with the BACP. I have availability for new enquiries, please don’t hesitate to call or text me. I'm interested in what makes you tick, what triggers you & what keeps you awake at 2am. I am passionate about learning to live from a place of love, not fear, and I do this by using the core conditions from Person-Centred therapy (unconditional positive regard, empathy and congruence) with a creative twist. I love to use metaphors & I find interactive sessions where you bring in your favourite music, books, photos are always a great source of exploration and growth.
01460 207142
View
Office is near:
Taunton TA1
& Online
Photo of Rosalind Coon, Psychologist in Taunton, England
Rosalind Coon
Psychologist, MSc, HCPC - Clin. Psych.
Verified
Verified
As a clinical psychologist I work with adults, children, adolescents, and families to address a variety of psychological difficulties. With over 25 years experience, I am skilled in a variety of psychological interventions, drawing on different approaches as appropriate. I work with adults experiencing a variety of difficulties from depression and anxiety to loss and relationship issues. I am particularly interested in working with children and adolescents: whether working with anxiety, self harm, poor self esteem or family conflict, I aim to help parents and children feel supported, and to foster loving family relationships.
07480 736724
View
Office is near:
Taunton TA1
& Online
Photo of Trudi Bean, Counsellor in Taunton, England
Trudi Bean
Counsellor, MBACP
Verified
Verified
Sometimes life and the problems that arise can seem confusing even overwhelming particularly at the moment. If you are struggling with making sense of what you are feeling counselling may begin to help you to understand what is going on for you. Or maybe you are living with uncertainty, anxiety, low self-esteem, relationship issues or have endured a trauma during childhood or as an adult. Whatever is making you feel empty, incomplete, dissatisfied or anxious let's explore these feelings together in a safe, empathetic, non-judgmental and confidential space so that you don't have to be afraid of these feelings any longer.
07598 771977
View
Office is near:
Taunton TA1
& Online
Photo of louise Riley, Psychotherapist in Taunton, England
louise Riley
Psychotherapist, MA
My name is Louise and I’m a qualified Private practitioner holding a Masters Degree in Dance Movement Psychotherapy (DMP). I specialise in working with children and adults with Anxiety and anxiety related issues, medically unexplained symptoms (MUS), Trauma, Low self esteem and confidence, Loss, Attachment, Dementia, Alzheimer’s and Parkinson’s disease. I’m a member of ADMP (Association of dance movement psychotherapy) whose guidelines I follow.
01404 519470
View
Office is near:
Taunton TA1
& Online
Photo of Lucy Glanfield, Counsellor in Taunton, England
Lucy Glanfield
Counsellor, MBACP
Verified
Verified
Do you feel as though you need to be heard, truly understood and supported without fear of judgement? Maybe you would like to look back at your life and learn something about the experiences that you have been through that have bought you to this moment. At some point during our life, we can all have feelings of overwhelm, isolation and despair…you are not alone! Finding Me Therapy can offer you a safe, confidential, trusting, therapeutic relationship so that together we can help you to find the true, authentic you… the you, that you have been searching for.
01823 589577
View
Taunton TA4
& Online

See more therapy options for Taunton

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.