Mindfulness-Based (MBCT) Counselling in Taunton

I specialise in Rational Emotive Behaviour Therapy (REBT) along side other integrative therapies such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Mindfulness and hypnotherapy. The framework my approach is built on is REBT, yet as each of us are different, I integrate the other therapies to suit each individual. Some clients benefit more from rationalising thoughts and beliefs, while some need help getting over the past, and some need help with moving forward. I work with my clients to address issues, create and reach goals, and make the most of life.

I work with clients that primarily struggle with Obsessive-Compulsive Disorder (OCD) symptoms and anxiety disorders. My clients experience contamination, responsibility, religious/scrupulosity, relationship, health, symmetry, and 'Pure O' OCD symptoms. I offer formal assessments, treatment proposals, and I regularly educate and support clients to learn specialist skills, tools and techniques to successfully manage their OCD. This includes learning to diffuse from and accept unwanted thoughts, resist the urge to perform compulsions, and improve self-esteem. I am experienced working with mild, moderate, or severe OCD.

I work with clients that primarily struggle with Obsessive-Compulsive Disorder (OCD) symptoms and anxiety disorders. My clients experience contamination, responsibility, religious/scrupulosity, relationship, health, symmetry, and 'Pure O' OCD symptoms. I offer formal assessments, treatment proposals, and I regularly educate and support clients to learn specialist skills, tools and techniques to successfully manage their OCD. This includes learning to diffuse from and accept unwanted thoughts, resist the urge to perform compulsions, and improve self-esteem. I am experienced working with mild, moderate, or severe OCD.

I'm a specialist in anxiety and trauma. If you want to improve your self-esteem, emotions and behaviour patterns, then I can offer a warm, therapeutic space to do this. I have extra experience in working with women who have suffered a sexual assault. I draw on therapy models most suited to your needs including CBT; EMDR, Mindfulness , Acceptance & Commitment Therapy (ACT), Compassion Focused Therapy (CFT), IFS and DBT-skills. You do not need a diagnosis to work with me.

Hello my name is Lizzy and I work from my own private practice in Brent Knoll Somerset. I offer a kind, caring and confidential counselling service, working with individuals, children & adolescents, couples and the elderly. I offer my counselling sessions as either open-ended or for an agreed time period. I usually work from my therapy room in Brent Knoll but can work within the community and offer home visits to housebound or disabled clients. I take referrals from outside agencies and employers. However I’m offering a mixture of face to face and online at present.

Hi, I'm Denis Victor, a Psychotherapist and Counsellor with Acorn Therapy. Struggling? I can help. I work with adults, young adults and teenagers - supporting them with acceptance and practical skills to tackle challenges such as trauma, addiction, depression, anxiety, low self-esteem, grief, relationship issues and more. I'm based in Taunton, Somerset but offer online therapy across the UK. Let's talk.

My ideal client is one of complexity; I plan on to enrol onto a Doctorate becoming a counselling psychologist. I am a qualified counsellor and my knowledge base started 15 years ago when I fell ill. I have had an eventful life, including heart problems, strokes and many other issues. Through therapies, self help and determination I am happy with my life and I would love to share my knowledge. I have specialised in complex bereavement over the past 6 years seeing clients face to face and supporting them through the hard times. There is a need for more LGBT counsellors that understand and help.

Hi, I'm Jo and thank you for taking the time to stop by my profile. So you've decided to take what feels like a scary yet very important step towards making a difference in your life and are looking for the right help with this - yes? Finding a safe, trustworthy and comfortable place is so important when it comes to therapy and I strive to offer this, either in my therapy room, via video link or over the phone, so that you can get help where ever you are. I'm trained in a variety of Counselling Theories so we can make the therapy fit you, rather than to try to fit you in to a 'therapy box' of one theory fits all.

Are you trying to work out what is going on in your life? Do you want to change how you are living but don't know how? Are you hurting every day and don't know how to feel better? Perhaps you have lived with that hurt for many years because of things that happened to you a long time ago, or maybe you have just experienced something that has turned your world upside down. Counselling can help you understand yourself and your life better and enable you to find ways to move foward. I have worked with clients on a wide range of issues, and I specialize in working with those who have experienced trauma.

I am a calm, approachable, empathic, and grounded counsellor with 8 years' experience. I have found that no matter who you are, what you have been through or are currently going through in life being genuinely heard and understood by someone else is a deeply healing process which often brings relief, calmness, and clarity. Wrestling with intense thoughts and feelings on your own can be utterly exhausting and can often leave you feeling stuck or going round in circles but having a safe and confidential space to share with a trusted professional can lead to surprising breakthroughs and a deeper understanding of yourself & your issues.

Is life feeling overwhelming?.. Are you feeling stressed, anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work problems, but often we may ask: ‘Why am I feeling this way?’ Or we may just know that things are ‘not right’. These feelings will have a big impact on our relationships, work or ability to enjoy even the simplest things in life which can lead us to feel alone and isolated! Now is the time to stop struggling alone in the hope that things will get better on their own, and make a change!

My belief is we each have within ourselves the innate capacity to bring about the growth and change we long for: it simply needs rediscovering and nurturing for our way forward to emerge. What I can offer is an attentive environment and the kind of supportive relationship that nurtures that seed within. We all experience life events which can be disturbing, distressing, troubling, making our lives feel difficult or off balance: in providing a supported space- set apart from the routine of life- I offer the opportunity to explore and reflect upon whatever is causing you concern: together.

I offer professional, experienced counselling for individuals, couples, young people, employers and employees. If you are finding life difficult, counselling can help, whether you are struggling with depression, anxiety, anger, obsessive thoughts, panic, stress, low self-esteem, confidence, your relationships, grief or something else. Counselling is not just about helping you solve problems its about helping you make positive changes that enhance your life. I provide a non-judgemental, confidential space, where you can feel safe to explore things about yourself and any problems you may be facing. Clinic in Wellington, Somerset

In our daily lives there can be times that we find we have problems that are difficult to endure and even harder to share. I offer appropriate individual therapies aimed at your own personal needs in a confidential and safe environment, where we can work together with respect and the time needed for you to explore your own emotions and work towards a positive outcome.

Counselling can seem a challenge if you have never sought this kind of help before, but my aim at the outset is to provide the beginnings of a therapeutic relationship which can the door to the exploration of experience of the past, as well as the present. The aim of therapy can be specific, or obscure, but together we will work towards an achievable goal. I work intuitively, but with firm boundaries which keep us both safe within a very special relationship. Therapy can be long term, or short term, but it is the client who decides what number of sessions is going to be most beneficial.

As a clinical psychologist I work with adults, children, adolescents, and families to address a variety of psychological difficulties. With over 25 years experience, I am skilled in a variety of psychological interventions, drawing on different approaches as appropriate. I work with adults experiencing a variety of difficulties from depression and anxiety to loss and relationship issues. I am particularly interested in working with children and adolescents: whether working with anxiety, self harm, poor self esteem or family conflict, I aim to help parents and children feel supported, and to foster loving family relationships.

Fed up with waiting lists? SINGLE SESSION THERAPY available to provide a stepping stone to long term therapy and as a risk assessment and management, an immediate intervention opportunity, including coping strategies and signposting and professional safe contact. I can offer room based therapy, nature based therapy or equine therapy. I have 10 years of vast experience and training and am always looking at working in the best possible way to really support clients. I am non judgemental and am particularly focussed on helping people to feel supported and accepted, wherever they are in their life, and whoever they are.