Mindfulness-Based (MBCT) Counselling in Taunton

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Photo of David Flavin, Psychotherapist in Taunton, England
David Flavin
Psychotherapist, MNCS Accred
Verified
Verified
I specialise in Rational Emotive Behaviour Therapy (REBT) along side other integrative therapies such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Mindfulness and hypnotherapy. The framework my approach is built on is REBT, yet as each of us are different, I integrate the other therapies to suit each individual. Some clients benefit more from rationalising thoughts and beliefs, while some need help getting over the past, and some need help with moving forward. I work with my clients to address issues, create and reach goals, and make the most of life.
01823 795083
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Taunton TA2
& Online
Photo of The OCD Treatment Centre, Psychotherapist in Taunton, England
The OCD Treatment Centre
Psychotherapist, MBACP
Verified
Verified
I also support clients using Acceptance and Commitment Therapy (ACT) and Mindfulness .
I work with clients that primarily struggle with Obsessive-Compulsive Disorder (OCD) symptoms and anxiety disorders. My clients experience contamination, responsibility, religious/scrupulosity, relationship, health, symmetry, and 'Pure O' OCD symptoms. I offer formal assessments, treatment proposals, and I regularly educate and support clients to learn specialist skills, tools and techniques to successfully manage their OCD. This includes learning to diffuse from and accept unwanted thoughts, resist the urge to perform compulsions, and improve self-esteem. I am experienced working with mild, moderate, or severe OCD.
01823 589556
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Taunton TA1
& Online
Photo of The OCD Treatment Centre, Psychotherapist in Taunton, England
The OCD Treatment Centre
Psychotherapist, MBACP
Verified
Verified
I also support clients using Acceptance and Commitment Therapy (ACT) and Mindfulness .
I work with clients that primarily struggle with Obsessive-Compulsive Disorder (OCD) symptoms and anxiety disorders. My clients experience contamination, responsibility, religious/scrupulosity, relationship, health, symmetry, and 'Pure O' OCD symptoms. I offer formal assessments, treatment proposals, and I regularly educate and support clients to learn specialist skills, tools and techniques to successfully manage their OCD. This includes learning to diffuse from and accept unwanted thoughts, resist the urge to perform compulsions, and improve self-esteem. I am experienced working with mild, moderate, or severe OCD.
01823 211758
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Taunton TA1
& Online
Photo of Dr Claire Plumbly, Psychologist in Taunton, England
Dr Claire Plumbly
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I'm a specialist in anxiety and trauma. If you want to improve your self-esteem, emotions and behaviour patterns, then I can offer a warm, therapeutic space to do this. I have extra experience in working with women who have suffered a sexual assault. I draw on therapy models most suited to your needs including CBT; EMDR, Mindfulness , Acceptance & Commitment Therapy (ACT), Compassion Focused Therapy (CFT), IFS and DBT-skills. You do not need a diagnosis to work with me.
01823 218187
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Taunton TA1
& Online
Waitlist for new clients
Photo of Dr Lynda Foulder- Hughes in Taunton, England
Dr Lynda Foulder- Hughes
PhD
1 Endorsed
1 Endorsed
Hello there! My name is Dr Lynda Foulder-Hughes I am a private Psychotherapist. My initial training was as a State Registered Occupational Therapist (now retired). I have over 30 years of successful practice experience with all ages of adults, young people and children in hospitals, clinics, social care, voluntary organisations, education settings and television. I am trained in a range of approaches including: CBT, EMDR, Flash EMDR Technique, EFT, Counselling, DBT, ACT, SFT, CFT, MI, Mindfulness and Meditation. My approach to treatment is holistic, evidence-based and integrated, depending upon your needs.
07380 327510
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Office is near:
Taunton TA1
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Waitlist for new clients
Photo of Blue Amber Counselling, Counsellor in Taunton, England
Blue Amber Counselling
Counsellor, MBACP
Verified
Verified
I offer Mindfulness to adults, children & adolescents and groups.
Hello my name is Lizzy and I work from my own private practice in Brent Knoll Somerset. I offer a kind, caring and confidential counselling service, working with individuals, children & adolescents, couples and the elderly. I offer my counselling sessions as either open-ended or for an agreed time period. I usually work from my therapy room in Brent Knoll but can work within the community and offer home visits to housebound or disabled clients. I take referrals from outside agencies and employers. However I’m offering a mixture of face to face and online at present.
01278 760680
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Office is near:
Taunton TA1
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Photo of Denis Victor-Counselling For Everyone: Youth And Adults, Counsellor in Taunton, England
Denis Victor-Counselling For Everyone: Youth And Adults
Counsellor, MBACP
Verified
Verified
Hi, I'm Denis Victor, a Psychotherapist and Counsellor with Acorn Therapy. Struggling? I can help. I work with adults, young adults and teenagers - supporting them with acceptance and practical skills to tackle challenges such as trauma, addiction, depression, anxiety, low self-esteem, grief, relationship issues and more. I'm based in Taunton, Somerset but offer online therapy across the UK. Let's talk.
01823 785735
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Taunton TA3
& Online
Photo of Steve Turner, Counsellor in Taunton, England
Steve Turner
Counsellor, MBACP
Verified
Verified
My ideal client is one of complexity; I plan on to enrol onto a Doctorate becoming a counselling psychologist. I am a qualified counsellor and my knowledge base started 15 years ago when I fell ill. I have had an eventful life, including heart problems, strokes and many other issues. Through therapies, self help and determination I am happy with my life and I would love to share my knowledge. I have specialised in complex bereavement over the past 6 years seeing clients face to face and supporting them through the hard times. There is a need for more LGBT counsellors that understand and help.
01823 589568
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Taunton TA1
& Online
Photo of Joanne Lindsay, Psychotherapist in Taunton, England
Joanne Lindsay
Psychotherapist, MBACP
Verified
Verified
Hi, I'm Jo and thank you for taking the time to stop by my profile. So you've decided to take what feels like a scary yet very important step towards making a difference in your life and are looking for the right help with this - yes? Finding a safe, trustworthy and comfortable place is so important when it comes to therapy and I strive to offer this, either in my therapy room, via video link or over the phone, so that you can get help where ever you are. I'm trained in a variety of Counselling Theories so we can make the therapy fit you, rather than to try to fit you in to a 'therapy box' of one theory fits all.
01823 792947
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Taunton TA1
& Online
Photo of Debra Henderson Level Paths Counselling, Counsellor in Taunton, England
Debra Henderson Level Paths Counselling
Counsellor, MBACP
Verified
Verified
Are you trying to work out what is going on in your life? Do you want to change how you are living but don't know how? Are you hurting every day and don't know how to feel better? Perhaps you have lived with that hurt for many years because of things that happened to you a long time ago, or maybe you have just experienced something that has turned your world upside down. Counselling can help you understand yourself and your life better and enable you to find ways to move foward. I have worked with clients on a wide range of issues, and I specialize in working with those who have experienced trauma.
01278 554070
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Office is near:
Taunton TA1
Photo of Claire Richardson, Counsellor in Taunton, England
Claire Richardson
Counsellor, MBACP
Verified
Verified
I am a calm, approachable, empathic, and grounded counsellor with 8 years' experience. I have found that no matter who you are, what you have been through or are currently going through in life being genuinely heard and understood by someone else is a deeply healing process which often brings relief, calmness, and clarity. Wrestling with intense thoughts and feelings on your own can be utterly exhausting and can often leave you feeling stuck or going round in circles but having a safe and confidential space to share with a trusted professional can lead to surprising breakthroughs and a deeper understanding of yourself & your issues.
01884 212117
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Office is near:
Taunton TA1
& Online
Photo of Tania Lawler, Counsellor in Taunton, England
Tania Lawler
Counsellor, MBACP Accred
Verified
Verified
Is life feeling overwhelming?.. Are you feeling stressed, anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work problems, but often we may ask: ‘Why am I feeling this way?’ Or we may just know that things are ‘not right’. These feelings will have a big impact on our relationships, work or ability to enjoy even the simplest things in life which can lead us to feel alone and isolated! Now is the time to stop struggling alone in the hope that things will get better on their own, and make a change!
07445 878027
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Office is near:
Taunton TA1
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Photo of Alison Jayne Reed Richards, Counsellor in Taunton, England
Alison Jayne Reed Richards
Counsellor, MA, MBACP Accred
Verified
Verified
My belief is we each have within ourselves the innate capacity to bring about the growth and change we long for: it simply needs rediscovering and nurturing for our way forward to emerge. What I can offer is an attentive environment and the kind of supportive relationship that nurtures that seed within. We all experience life events which can be disturbing, distressing, troubling, making our lives feel difficult or off balance: in providing a supported space- set apart from the routine of life- I offer the opportunity to explore and reflect upon whatever is causing you concern: together.
07480 803472
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Office is near:
Taunton TA1
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Photo of Karen Janas, Counsellor in Taunton, England
Karen Janas
Counsellor, MBACP
Verified
Verified
I offer professional, experienced counselling for individuals, couples, young people, employers and employees. If you are finding life difficult, counselling can help, whether you are struggling with depression, anxiety, anger, obsessive thoughts, panic, stress, low self-esteem, confidence, your relationships, grief or something else. Counselling is not just about helping you solve problems its about helping you make positive changes that enhance your life. I provide a non-judgemental, confidential space, where you can feel safe to explore things about yourself and any problems you may be facing. Clinic in Wellington, Somerset
07480 536717
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Office is near:
Taunton TA1
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Photo of sandra fraser counselling, Counsellor in Taunton, England
sandra fraser counselling
Counsellor, MBACP
Verified
Verified
In our daily lives there can be times that we find we have problems that are difficult to endure and even harder to share. I offer appropriate individual therapies aimed at your own personal needs in a confidential and safe environment, where we can work together with respect and the time needed for you to explore your own emotions and work towards a positive outcome.
07963 877925
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Office is near:
Taunton TA20
& Online
Photo of Lue Glover Wilson, Psychotherapist in Taunton, England
Lue Glover Wilson
Psychotherapist, DCounsPsych, MNCS Snr Accred
Verified
Verified
Counselling can seem a challenge if you have never sought this kind of help before, but my aim at the outset is to provide the beginnings of a therapeutic relationship which can the door to the exploration of experience of the past, as well as the present. The aim of therapy can be specific, or obscure, but together we will work towards an achievable goal. I work intuitively, but with firm boundaries which keep us both safe within a very special relationship. Therapy can be long term, or short term, but it is the client who decides what number of sessions is going to be most beneficial.
01884 214067
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Office is near:
Taunton TA1
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Photo of Rosalind Coon, Psychologist in Taunton, England
Rosalind Coon
Psychologist, MSc, HCPC - Clin. Psych.
Verified
Verified
As a clinical psychologist I work with adults, children, adolescents, and families to address a variety of psychological difficulties. With over 25 years experience, I am skilled in a variety of psychological interventions, drawing on different approaches as appropriate. I work with adults experiencing a variety of difficulties from depression and anxiety to loss and relationship issues. I am particularly interested in working with children and adolescents: whether working with anxiety, self harm, poor self esteem or family conflict, I aim to help parents and children feel supported, and to foster loving family relationships.
07480 736724
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Office is near:
Taunton TA1
& Online
Photo of The Heard Therapy, Counsellor in Taunton, England
The Heard Therapy
Counsellor, MNCS Accred
Verified
Verified
Fed up with waiting lists? SINGLE SESSION THERAPY available to provide a stepping stone to long term therapy and as a risk assessment and management, an immediate intervention opportunity, including coping strategies and signposting and professional safe contact. I can offer room based therapy, nature based therapy or equine therapy. I have 10 years of vast experience and training and am always looking at working in the best possible way to really support clients. I am non judgemental and am particularly focussed on helping people to feel supported and accepted, wherever they are in their life, and whoever they are.
01823 218159
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Office is near:
Taunton TA1
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More Therapists Nearby

Photo of Debra Welsh, Counsellor in Taunton, England
Debra Welsh
Counsellor, MNCS Prof Accred
Verified
1 Endorsed
Verified
1 Endorsed
Does life sometimes feel like a struggle? I can support you if you would like to explore your thoughts and feelings, to be treated with warmth and empathy and be really listened to without judgement or to be supported in helping you resolve your problems. Counselling can help with any situation which has led you to feel anxious, sad, stressed or frustrated. It can help you to see things from another perspective and help you find solutions for your worries. I am a fully qualified psychotherapist with 8 years experience and I offer counselling via telephone and video.
01278 554608
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Bridgwater TA7
& Online
Photo of James Summerhayes, Counsellor in Taunton, England
James Summerhayes
Counsellor, MBACP
Verified
Verified
Hello there, I’m James and I am a counsellor offering evening sessions in the Weston area. Life can be difficult, sometimes traumatic and we often need someone professional to talk to and guide us to find solutions or acceptance to the problems we are facing in a way that best suits us. Whether you're anxious, depressed, stuck, unhappy or lost, I can offer you a confidential and caring space to explore issues that might be keeping you from finding the contentment and happiness you seek. Whatever approach we decide to follow it is important that you leave each session feeling accepted and understood.
01275 408864
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Office is near:
Bridgwater TA5
& Online

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Mindfulness-Based (MBCT) Counsellors
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.