Self Esteem Counselling in Tarporley

See all counsellors in Tarporley
Photo of Cognitive Behavioural Therapist, Psychotherapist in Tarporley, England
Cognitive Behavioural Therapist
Psychotherapist, MBACP
Verified
Verified
A therapist with a passion for helping adults build self-worth to reduce symptoms of Anxiety and Depression. Self-worth is an important part of our mental health, because lacking self-worth means that we never feel good enough, despite our best efforts. You may be someone that worries about what others think about you, you may fear making mistakes, put pressure on yourself to please others, doubt yourself a lot of the time and you may hide parts of yourself away from the world. The thoughts and behaviours linked to having low self-worth can leave us feeling exhausted, anxious, angry or depressed.
01606 532687
View
Office is near:
Tarporley CW6
& Online
Photo of Amber Ward, Counsellor in Tarporley, England
Amber Ward
Counsellor, MSc, BACP
Verified
1 Endorsed
Verified
1 Endorsed
If you (or your child) are seeking support to overcome some challenges in your life, counselling is a great way to explore your difficulties in a safe and non-judgmental space. A key part of the counselling process is the therapeutic relationship and I believe that due to my age this allows me to support you in greater ways. I empathise and understand the anxieties and pressures put on you by school/exams/university, the impact that growing up with social media and having an online persona can have on your self-esteem, how delicate family/friend relationships can be and the difficulties they can put onto you.
01604 343209
View
Tarporley CW6
& Online
Photo of Helen Pickering, Psychologist in Tarporley, England
Helen Pickering
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a clinical psychologist and CAT practitioner with over 21 years of experience of working with adults with a range of mental health difficulties including stress & anxiety, depression, low self-esteem, loss & bereavement, relationship difficulties, trauma & abuse, interpersonal and personality difficulties. I also specialise in working with people with chronic pain, chronic fatigue and other health problems. Using my skills and experience I work in an integrative way to offer bespoke interventions to meet the specific needs of clients. For more information see my website: www.embrace-psych.co.uk
01606 539466
View
Office is near:
Tarporley CW6
& Online
Photo of Philippa Brindle, Psychotherapist in Tarporley, England
Philippa Brindle
Psychotherapist, PsychD, MNCS Prof Accred
Verified
Verified
Hi, I’m an integrative counsellor working with a variety of issues including bereavement and loss, anxiety, depression and relationships, coping with change and self-esteem issues. I understand that seeking help from a counsellor can be a daunting experience. I create a welcoming and supportive environment, based on respect, empathy and trust, where you feel in control of your own therapeutic process. Sessions are based on what you choose to bring and explore to help you find a way of dealing with life’s challenges and help you gain a sense of stability to improve your well-being. I look forward to hearing from you.
01606 668815
View
Office is near:
Tarporley CW6
& Online
Photo of Jill Wasley Cbt Therapist, Psychotherapist in Tarporley, England
Jill Wasley Cbt Therapist
Psychotherapist, MBABCP
Verified
Verified
Asking for help is not easy but making that first step can feel really positive. I am an experienced BABCP accredited Cognitive Behavioural Therapist (CBT) and work to help people (including children and young people) who are experiencing a range of issues including generalised anxiety, social anxiety, OCD, depression, as well as low self-esteem and other difficulties. Cognitive Behavioural Therapy focuses on the links between thoughts, feelings and behaviours, especially the way that unhelpful thoughts lead to and maintain distressing feelings and behaviours that can be a problem for some people and their families.
01244 662590
View
Office is near:
Tarporley CW6
& Online
Photo of Trusting Heart Counselling , Counsellor in Tarporley, England
Trusting Heart Counselling
Counsellor, MBACP
Verified
Verified
I specialize in Depression, Anxiety and Self Esteem .
I offer online counselling through video calls where you can access therapy from the comfort of your home, or from a place where you feel safe. I offer a safe place where you can express what is going on for YOU in your life. I wonder if you are feeling emotionally drained, exhausted, and just not sure how to stop the thinking that you have? I wonder do you find yourself putting other people first and having little time for yourself? or perhaps you have always felt like this and don't know how to change? I am here to help YOU put the pieces together!
07376 473162
View
Office is near:
Tarporley CW6
& Online
Photo of Beautiful Minds Talking Therapy Services, Psychotherapist in Tarporley, England
Beautiful Minds Talking Therapy Services
Psychotherapist, MBACP
Verified
Verified
Hi My name is Barry Carruthers. I believe when you have a better understanding of the negative impact of Anxiety, Worry and Stress on your everyday life will allow you to start the process of taking back control of your life. Let me help you unpick and find some positive solutions and coping strategies that will help you develop your understanding, knowledge and skills to move forward with your life. Call me for a FREE 20-minute chat to see how I can help, what is the worst that can happen?? Sometimes we need to have courage to take the first step and that first step might just change your life.
07403 250051
View
Office is near:
Tarporley CW6
& Online
Photo of Reflective Therapies, Counsellor in Tarporley, England
Reflective Therapies
Counsellor, MNCS Accred
Verified
Verified
My name is Anita McKenna, I am a fully qualified counsellor and an accredited registered member of National Counselling Society offering counselling from my comfortable therapy room in mid Cheshire. Counselling is a place for you to talk in confidence about issues or problems that might be affecting you. Coming to counselling is a courageous step, particularly if you are dealing with difficult or overwhelming feelings. I aim to create a safe and trusting space, and value the relationship between client and therapist as the most crucial element.
01270 449726
View
Office is near:
Tarporley CW6
& Online
Waitlist for new clients
Photo of Neal Edwards, Psychotherapist in Tarporley, England
Neal Edwards
Psychotherapist, MBACP
Verified
Verified
Making sense of life can be challenging at times. We might find ourselves contemplating if we are causing ourselves unnecessary unhappiness, or if this is just the way things are? Or, wondering if I should just keep sticking at 'it', or is it time for things to change? We might question if our feelings are important? (They might overwhelm us!) Or should I just listen to my thoughts instead? Should we try to forget about the past, or is it helpful to understand it? Might we be living our lives in 'survival mode' when we could be 'thriving' instead?
01244 667419
View
Office is near:
Tarporley CW6
& Online
Waitlist for new clients
Photo of Rose Arnold, Counsellor in Tarporley, England
Rose Arnold
Counsellor, MBACP
Verified
Verified
I understand how important it is to find a counsellor or therapist you feel comfortable with, especially at a time when you may be feeling stuck, alone, or overwhelmed? I offer a warm, compassionate, confidential and non-judgemental approach: a place to offload, perhaps find simple coping strategies, help you gain fresh insight, and the sense of balance or peace of mind you may seek. Whether you are dealing with a particular issue, such as stress, anxiety, loss, relationships, work or caring responsibilities, mid-life issues, or struggling more generally, please feel free to contact me by phone, text or email to find out more...
07984 290514
View
Tarporley CW6
& Online
Not accepting new clients
Photo of Amanda Jane Cassidy, Psychotherapist in Tarporley, England
Amanda Jane Cassidy
Psychotherapist, MBABCP
Verified
Verified
I enjoy working with clients, building a collaborative therapeutic relationship which supports a mutual understanding of their presenting difficulties. My role also helps to increase the client knowledge of evidence-based CBT strategies or EMDR to support beneficial change and reaching the clients identified goals. I draw upon my experiences of working as a cognitive behavioural therapist and mental health nurse, providing a safe, compassionate, and non-judgemental environment where clients can talk openly and access the support they are seeking.
01829 700799
View
Tarporley CW6
Not accepting new clients
Photo of Dr Kate Rose, Psychologist in Tarporley, England
Dr Kate Rose
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I help people to overcome their past, so that they can embrace their future. So often, the things we are struggling with in life, can be linked back to our early life experiences or difficult life events, which can have a huge impact on how we feel about ourselves, our relationships with others and our overall well being. My goal is to help my clients understand and make sense of their past experiences and explore how their current difficulties may fit into this. I help them to learn new skills and break old patterns so that they can reclaim the life that they want.
01829 701714
View
Tarporley CW6
& Online
Photo of Nigel Cadman, Psychotherapist in Tarporley, England
Nigel Cadman
Psychotherapist, MSc, MBACP
Verified
Verified
I work in a person-centred manner which means that I value building a positive relationship with clients; working to create a safe and comfortable therapeutic environment. This means that I want you to feel able to talk and express yourself about anything that may be troubling you. We talk about whatever you chose, and you can do so without fear of judgement. This enables you to become more comfortable with things as you discuss your thoughts freely, giving you an opportunity to consider things from different perspectives and over time building your confidence to explore different options and possibilities that are open to you.
01270 433834
View
Office is near:
Tarporley CW6
& Online

More Therapists Nearby

Photo of Mima Cornish - HedgeRose Healing, Counsellor in Tarporley, England
Mima Cornish - HedgeRose Healing
Counsellor, MBACP
Verified
Verified
Are you feeling like you need someone to talk to, wanting to make positive changes to your life? The work we will do will give you clarity and empowerment. In our initial 20 minute consultation we will have a chance to see if we are suitable and comfortable to work together. I have experience in working with various different issues such as depression, anxiety, stress, low self esteem .
01925 986766
View
Office is near:
Frodsham WA6
& Online
Photo of Andrea Gray, Psychotherapist in Tarporley, England
Andrea Gray
Psychotherapist, MSc, MBABCP
Verified
Verified
Hi my name is Andrea. I have over 17yrs experience of working within the mental health field. As a CBT therapist and EMDR practitioner I have experience of working with anxiety based difficulties, such as generalised anxiety, social anxiety, OCD, PTSD, health anxiety; and depressive presentations. I have a special interest in low self esteem and trauma. I provide a warm, compassionate and safe space to work towards change and improvements in your mental well-being. If you are ready to engage in therapy to work towards clear goals and areas of change, please get in touch.
View
Chester CH1
& Online
Photo of Nicholas Lunt, Counsellor in Tarporley, England
Nicholas Lunt
Counsellor, MBACP
Verified
Verified
Hi, my name is Nicholas. I am a fully qualified counsellor and counselling supervisor, working in private practice. I offer counselling supervision for both student and qualified counsellors, and one 2 one counselling. As an Integrative counsellor, I draw on a variety of approaches to make best use of the time and the space for you. I believe working with the person in the room is the key rather than working directly with the presenting issue. I tend not to work on specialisms but do have extensive experience of working with adults and young people with anxiety, depression, relationship issues, low self-esteem, bereavement and loss.
01928 352053
View
Office is near:
Frodsham WA6
& Online
Photo of Keith Roe, Counsellor in Tarporley, England
Keith Roe
Counsellor, BACP
Verified
Verified
Is this you? Is your mind clouded all the time, have you got 200 things running through your head, do you struggle to concentrate, find it hard to make decisions?   Do you doubt yourself lots, low-confidence, negative thoughts, think more of others than yourself?   Are you living in the past, grieving loved ones, not dealing with your problems, involved in toxic relationships?   Is it time to stop and think about your mental health and wellbeing?
01244 667274
View
Chester CH2
& Online
Photo of Square Peg Counselling, Psychotherapist in Tarporley, England
Square Peg Counselling
Psychotherapist, MBACP
Verified
Verified
Are you feeling anxious, depressed? Are you dealing with stress, health issues, loss, trauma, low self-esteem? Together we can deal with difficult feelings, such as shame, isolation, anger, panic attacks and self-harming behaviour. Together we can help you grow. Perhaps you are making sense of a break-up or leaving a relationship that’s not good for you. Whatever the issue, I will listen to your story safely and without judgement in our sessions. Therapy can be life-changing.
01244 667069
View
Office is near:
Northwich CW8
& Online
Photo of Sharon Pritchard, Psychotherapist in Tarporley, England
Sharon Pritchard
Psychotherapist, MSc, MBABCP
Verified
Verified
I am an experienced cognitive behaviour therapist, EMDR practitioner and counsellor. I offer individual therapy, working with anxiety and mood disorders, using Cognitive Behaviour Therapy (CBT), EMDR and Counselling in Northwich, Cheshire. I qualified at Keele University with a BSc (Dual Hons.) degree in Psychology and Criminology and subsequently studied for the Post-graduate Diploma in Counselling, passing at Masters level, and the MSc in Cognitive Behavioural Therapy at The University of Chester. I trained with Dr Michael Paterson to Level 4 in EMDR in 2015.
01606 533441
View
Northwich CW8
& Online
Photo of Virtual CBT Clinic, Psychotherapist in Tarporley, England
Virtual CBT Clinic
Psychotherapist, MSc, BABCP Provisional
Verified
Verified
As a Cognitive Behavioural Psychotherapist, I support clients with common mental health difficulties, including: Major Depressive Disorder; Perfectionism; Low Self-Esteem; Obsessive-Compulsive Disorder (OCD); Hoarding Disorder; Body Dysmorphic Disorder (BDD); Social Anxiety Disorder; Health Anxiety Disorder; Generalised Anxiety Disorder (GAD); Panic Disorder; Specific Phobia; Post-Traumatic Stress Disorder (PTSD); and more. So, if you are feeling low, lacking in motivation, are self-critical, engage in ritualistic behaviours, struggle with social interactions, have a lot of worries, or relive traumatic experiences, I can help you.
01257 440987
View
Office is near:
Chorley CW5
& Online

See more therapy options for Tarporley

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.