Family Therapy Counselling in Tarporley

If you (or your child) are seeking support to overcome some challenges in your life, counselling is a great way to explore your difficulties in a safe and non-judgmental space. A key part of the counselling process is the therapeutic relationship and I believe that due to my age this allows me to support you in greater ways. I empathise and understand the anxieties and pressures put on you by school/exams/university, the impact that growing up with social media and having an online persona can have on your self-esteem, how delicate family /friend relationships can be and the difficulties they can put onto you.

I help people to overcome their past, so that they can embrace their future. So often, the things we are struggling with in life, can be linked back to our early life experiences or difficult life events, which can have a huge impact on how we feel about ourselves, our relationships with others and our overall well being. My goal is to help my clients understand and make sense of their past experiences and explore how their current difficulties may fit into this. I help them to learn new skills and break old patterns so that they can reclaim the life that they want.

My name is Anita McKenna, I am a fully qualified counsellor and an accredited registered member of National Counselling Society offering counselling from my comfortable therapy room in mid Cheshire. Counselling is a place for you to talk in confidence about issues or problems that might be affecting you. Coming to counselling is a courageous step, particularly if you are dealing with difficult or overwhelming feelings. I aim to create a safe and trusting space, and value the relationship between client and therapist as the most crucial element.

A therapist with a passion for helping adults build self-worth to reduce symptoms of Anxiety and Depression. Self-worth is an important part of our mental health, because lacking self-worth means that we never feel good enough, despite our best efforts. You may be someone that worries about what others think about you, you may fear making mistakes, put pressure on yourself to please others, doubt yourself a lot of the time and you may hide parts of yourself away from the world. The thoughts and behaviours linked to having low self-worth can leave us feeling exhausted, anxious, angry or depressed.

Hi, I’m an integrative counsellor working with a variety of issues including bereavement and loss, anxiety, depression and relationships, coping with change and self-esteem issues. I understand that seeking help from a counsellor can be a daunting experience. I create a welcoming and supportive environment, based on respect, empathy and trust, where you feel in control of your own therapeutic process. Sessions are based on what you choose to bring and explore to help you find a way of dealing with life’s challenges and help you gain a sense of stability to improve your well-being. I look forward to hearing from you.

I work in a person-centred manner which means that I value building a positive relationship with clients; working to create a safe and comfortable therapeutic environment. This means that I want you to feel able to talk and express yourself about anything that may be troubling you. We talk about whatever you chose, and you can do so without fear of judgement. This enables you to become more comfortable with things as you discuss your thoughts freely, giving you an opportunity to consider things from different perspectives and over time building your confidence to explore different options and possibilities that are open to you.

I offer online and telephone counselling, where you can access therapy from the comfort of your home, or from a place where you feel safe.I wonder if you are feeling emotionally drained, exhausted, and just not sure how to stop the thinking that you have? I wonder do you find yourself putting other people first and having little time for yourself? or perhaps you have always felt like this and don't know how to change? I am here to help YOU put the pieces together!

Hi My name is Barry Carruthers. I believe when you have a better understanding of the negative impact of Anxiety, Worry and Stress on your everyday life will allow you to start the process of taking back control of your life. Let me help you unpick and find some positive solutions and coping strategies that will help you develop your understanding, knowledge and skills to move forward with your life. Call me for a FREE 20-minute chat to see how I can help, what is the worst that can happen?? Sometimes we need to have courage to take the first step and that first step might just change your life.