Life Coaching Counselling in Tamworth
I offer a range of products including counselling, coaching and a hybrid programme to meet the needs of my clients.
I am an experienced relationship counsellor and relationship coach having worked with individuals, couples and families to transform the quality of their relationships. Although my clients are different and have different goals, I have developed a successful framework to deliver my client work, that provides life changing outcomes for them.
I offer a range of products including counselling, coaching and a hybrid programme to meet the needs of my clients.
I am an experienced relationship counsellor and relationship coach having worked with individuals, couples and families to transform the quality of their relationships. Although my clients are different and have different goals, I have developed a successful framework to deliver my client work, that provides life changing outcomes for them.
Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
I provide Cognitive Behavioural Therapy (CBT) face to face and remotely , I treat complex trauma, addictions, complex and traumatic grief, and relationship difficulties . I provide programmes for eating disorders including Binge eating Disorder. I provide CBT therapy integrated with somatic healing methods for trauma recovery as trauma lives in the body.
Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
I provide Cognitive Behavioural Therapy (CBT) face to face and remotely , I treat complex trauma, addictions, complex and traumatic grief, and relationship difficulties . I provide programmes for eating disorders including Binge eating Disorder. I provide CBT therapy integrated with somatic healing methods for trauma recovery as trauma lives in the body.
I work in a tailored, collaborative way, using evidence-based therapies and coaching tools to support growth, build confidence and help you feel more connected, capable and confident in yourself.
I work using evidence-based approaches, including CBT and EMDR, and frequently support people with trauma, anxiety, low mood and self-esteem. I also integrate coaching where helpful, and support other therapists through training and supervision. My approach is practical, compassionate and always tailored to you.
I work in a tailored, collaborative way, using evidence-based therapies and coaching tools to support growth, build confidence and help you feel more connected, capable and confident in yourself.
I work using evidence-based approaches, including CBT and EMDR, and frequently support people with trauma, anxiety, low mood and self-esteem. I also integrate coaching where helpful, and support other therapists through training and supervision. My approach is practical, compassionate and always tailored to you.
More Therapists Nearby
I provide therapy and coaching in a confidential, warm and safe environment.
I work with clients through a range of issues and goals and according to each clients needs. Would you like to change the way you think and feel? or how you react and behave in various situations? Perhaps you have unresolved issues that are holding you back. I work with short term solution focused Counselling, CBT and Coaching as well as long term therapy.
I provide therapy and coaching in a confidential, warm and safe environment.
I work with clients through a range of issues and goals and according to each clients needs. Would you like to change the way you think and feel? or how you react and behave in various situations? Perhaps you have unresolved issues that are holding you back. I work with short term solution focused Counselling, CBT and Coaching as well as long term therapy.
Having discovered my own neurodiversity later in life, I now work particularly with teen and adult ND clients - ADHD, ADD, ASD - coming to terms with the implications of adult diagnosis, but I also work with those struggling with anxiety, stress, depression and bereavement.
I draw together personal experience with understanding. 20 years ago I was suicidally depressed. In recent years I have discovered that I am neurodiverse with strong OCD tendencies! Coming to terms successfully with an adult diagnosis is a matter of daily choices not abstract analysis.
Having discovered my own neurodiversity later in life, I now work particularly with teen and adult ND clients - ADHD, ADD, ASD - coming to terms with the implications of adult diagnosis, but I also work with those struggling with anxiety, stress, depression and bereavement.
I draw together personal experience with understanding. 20 years ago I was suicidally depressed. In recent years I have discovered that I am neurodiverse with strong OCD tendencies! Coming to terms successfully with an adult diagnosis is a matter of daily choices not abstract analysis.
My approach is integrative and intuitive, drawing on a blend of counselling, coaching, NLP (neuro-linguistic programming) and hypnosis to create a space that is uniquely tailored to you.
I have a particular passion for working with the subconscious mind and belief systems, helping clients uncover and transform the deeper patterns that may be holding them back.
Additionally, I have specialised in supporting clients through grief, bereavement, and loss—helping them navigate some of life’s most painful transitions with understanding
My approach is integrative and intuitive, drawing on a blend of counselling, coaching, NLP (neuro-linguistic programming) and hypnosis to create a space that is uniquely tailored to you.
I have a particular passion for working with the subconscious mind and belief systems, helping clients uncover and transform the deeper patterns that may be holding them back.
Additionally, I have specialised in supporting clients through grief, bereavement, and loss—helping them navigate some of life’s most painful transitions with understanding
There are many reasons a neurodivergent person may come to therapy and it's not always BECAUSE of neurodivergence but life itself.
I help other neurodivergent people with processing & understanding how trauma, bullying, racism, discrimination and domestic abuse etc has impacted their lives & work to empower them so they can move forward with confidence. I can help you navigate and move through burnout, trauma, depression, stress and low mood in a supportive and collaborative way.
There are many reasons a neurodivergent person may come to therapy and it's not always BECAUSE of neurodivergence but life itself.
I help other neurodivergent people with processing & understanding how trauma, bullying, racism, discrimination and domestic abuse etc has impacted their lives & work to empower them so they can move forward with confidence. I can help you navigate and move through burnout, trauma, depression, stress and low mood in a supportive and collaborative way.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
Using coaching psychology and cognitive neuroscience, we dismantle 3 AM execution loops, clear brain fog, and restore execution momentum, ensuring you stop keeping the company's machinery running at the absolute expense of your own health.
I specialize in tech burnout recovery, cognitive coaching, and boundary engineering. No vague advice, we deploy precise behavioral logic:
• If-Then Protocols: Actionable scripts to automatically guard your time when operational chaos hits.
• Minimum Viable Wins: Micro-habits under 5 minutes to reset your brain and halt overthinking loops.
Using coaching psychology and cognitive neuroscience, we dismantle 3 AM execution loops, clear brain fog, and restore execution momentum, ensuring you stop keeping the company's machinery running at the absolute expense of your own health.
I specialize in tech burnout recovery, cognitive coaching, and boundary engineering. No vague advice, we deploy precise behavioral logic:
• If-Then Protocols: Actionable scripts to automatically guard your time when operational chaos hits.
• Minimum Viable Wins: Micro-habits under 5 minutes to reset your brain and halt overthinking loops.
I am a Therapeutic Coach working with senior leaders, directors, executives and high-achieving professionals who face significant workplace challenges, career transitions or life-changing decisions.
I am uniquely placed to support clients through my integrated Blended Approach, combining coaching and psychotherapy with extensive experience as a former senior leader and accountant. This holistic approach enables me to understand the personal and professional challenges, helping clients gain clarity, confidence and achieve sustainable change.
I am a Therapeutic Coach working with senior leaders, directors, executives and high-achieving professionals who face significant workplace challenges, career transitions or life-changing decisions.
I am uniquely placed to support clients through my integrated Blended Approach, combining coaching and psychotherapy with extensive experience as a former senior leader and accountant. This holistic approach enables me to understand the personal and professional challenges, helping clients gain clarity, confidence and achieve sustainable change.
Feeling overwhelmed, stuck or unsure where to turn? You don't have to face it alone. As a qualified Integrative Counsellor with a relational approach, I offer a warm, compassionate and non-judgemental space where you can feel truly heard, understood and supported. I believe therapy works best as a collaboration, built on trust, genuine connection and respect for your individual story. My approach draws on psychodynamic, humanistic, trauma-informed, CBT, mindfulness and faith-sensitive methods, tailored to you. We will move at your own pace, in a way that feels right for you.
Feeling overwhelmed, stuck or unsure where to turn? You don't have to face it alone. As a qualified Integrative Counsellor with a relational approach, I offer a warm, compassionate and non-judgemental space where you can feel truly heard, understood and supported. I believe therapy works best as a collaboration, built on trust, genuine connection and respect for your individual story. My approach draws on psychodynamic, humanistic, trauma-informed, CBT, mindfulness and faith-sensitive methods, tailored to you. We will move at your own pace, in a way that feels right for you.
If anxiety and depression are getting in the way of you living your life the way you want to, we can work together to change that.
As an accredited Cognitive Behavioural Psychotherapist, I will work with you to understand your thinking patterns and their influence on how you feel and behave. I use traditional forms of CBT, alongside approaches such as mindfulness, Acceptance and Commitment Therapy, Compassion Focused Therapy and life coaching skills.
If anxiety and depression are getting in the way of you living your life the way you want to, we can work together to change that.
As an accredited Cognitive Behavioural Psychotherapist, I will work with you to understand your thinking patterns and their influence on how you feel and behave. I use traditional forms of CBT, alongside approaches such as mindfulness, Acceptance and Commitment Therapy, Compassion Focused Therapy and life coaching skills.
Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/ coaching-services/ life/
Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/ coaching-services/ life/
I give the tools and techniques to rapidly transform your life, but that only works if you have the determination to take persistent action every single day.
Psychologist: Anxiety, Burnout & Trauma-Informed Therapy — Nexus Mode
You're not coping right now. Anxiety is loud, sleep is wrecked, and you feel overwhelmed, on edge, or shut down. You might be stuck in panic, intrusive thoughts, burnout, people-pleasing, or trauma-triggered stress that's affecting your body — tight chest, headaches, gut issues. You need support that feels safe, structured, and practical, not vague reassurance.
I work with people ready to get out of survival mode and into what I call Nexus Mode — steady in your body, clear in your mind, able to function without forcing yourself through every day.
I give the tools and techniques to rapidly transform your life, but that only works if you have the determination to take persistent action every single day.
Psychologist: Anxiety, Burnout & Trauma-Informed Therapy — Nexus Mode
You're not coping right now. Anxiety is loud, sleep is wrecked, and you feel overwhelmed, on edge, or shut down. You might be stuck in panic, intrusive thoughts, burnout, people-pleasing, or trauma-triggered stress that's affecting your body — tight chest, headaches, gut issues. You need support that feels safe, structured, and practical, not vague reassurance.
I work with people ready to get out of survival mode and into what I call Nexus Mode — steady in your body, clear in your mind, able to function without forcing yourself through every day.
You will escape the diet cycle and find lasting peace with food in my coaching programme.
Escape the diet trap and find lasting weight loss with me. You may have tried many different diets, but can never do them for long, or regain the weight you have lost. You are not on your own; diets do not work in the long term. In fact, going on a strict 'diet' can lead to yo-yo dieting and weight gain. Whether you've been trapped in the diet cycle, or are considering, or already using, weight loss injections and want the psychological support that research shows makes them more effective, I can help you find what works for you, and a way of sticking at it. You deserve to stop fighting your body and finally feel at peace with food.
You will escape the diet cycle and find lasting peace with food in my coaching programme.
Escape the diet trap and find lasting weight loss with me. You may have tried many different diets, but can never do them for long, or regain the weight you have lost. You are not on your own; diets do not work in the long term. In fact, going on a strict 'diet' can lead to yo-yo dieting and weight gain. Whether you've been trapped in the diet cycle, or are considering, or already using, weight loss injections and want the psychological support that research shows makes them more effective, I can help you find what works for you, and a way of sticking at it. You deserve to stop fighting your body and finally feel at peace with food.
My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
I have expertise in the field of Relationship Issues, trust and affairs, Narcissistic Personality Disorder(NPD), Codependency, attachment styles, self esteem issues. I work holistically, often supporting people to change lifestyles, diet, self-care, and help with abusive relationships, and teaching mindfulness and spirituality.
My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
I have expertise in the field of Relationship Issues, trust and affairs, Narcissistic Personality Disorder(NPD), Codependency, attachment styles, self esteem issues. I work holistically, often supporting people to change lifestyles, diet, self-care, and help with abusive relationships, and teaching mindfulness and spirituality.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
Assists clients in cultivating long-lasting self-help and empowerment skills, navigating their challenges, and forging a joyful, fulfilling, and purposeful life.
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions
Assists clients in cultivating long-lasting self-help and empowerment skills, navigating their challenges, and forging a joyful, fulfilling, and purposeful life.
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions
The way to heal is to get to the root cause of the problem, this eliminates symptoms and leaves you in charge of your life rather than feeling it's running you.
Healing is about time, place and person. When you are ready the right person will appear. Personal recommendations can be helpful, but in my experience you know the right person for you.
I offer a 20 minute discovery call where you can see for yourself if we are the right fit. You and I will both know if this feels "right" and we can chat about the different ways in which I work to see what's best and where you would like to start.
I work in an integrated way using talking therapies, bodywork, breathwork, energy healing, flower essences and sleep hygiene to support your journey to wellness.
I cannot wait to connect with you.
The way to heal is to get to the root cause of the problem, this eliminates symptoms and leaves you in charge of your life rather than feeling it's running you.
Healing is about time, place and person. When you are ready the right person will appear. Personal recommendations can be helpful, but in my experience you know the right person for you.
I offer a 20 minute discovery call where you can see for yourself if we are the right fit. You and I will both know if this feels "right" and we can chat about the different ways in which I work to see what's best and where you would like to start.
I work in an integrated way using talking therapies, bodywork, breathwork, energy healing, flower essences and sleep hygiene to support your journey to wellness.
I cannot wait to connect with you.
You may be troubled by something you don’t understand, or something in your life isn’t working out as you want and you can’t seem to see the 'wood for the trees'.
Although, I mainly work in a person-centred way, I use whatever counselling/ coaching styles will be most helpful to you. My aim, is to work with you in a collaborative, non-judgemental, holistic and results driven way, focusing on the root causes of issues (not just the symptoms) to help you get to where they want to be as efficiently as possible.
You may be troubled by something you don’t understand, or something in your life isn’t working out as you want and you can’t seem to see the 'wood for the trees'.
Although, I mainly work in a person-centred way, I use whatever counselling/ coaching styles will be most helpful to you. My aim, is to work with you in a collaborative, non-judgemental, holistic and results driven way, focusing on the root causes of issues (not just the symptoms) to help you get to where they want to be as efficiently as possible.
Nearby Life Coaching Counsellors Searches for Tamworth
- Ashby-de-la-Zouch
- Birmingham
- Burton-on-Trent
- Cannock
- Hinckley
- Lichfield
- Little Aston
- Nuneaton
- Solihull
- Sutton Coldfield
- Swadlincote
- Walsall
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.