In Person Counselling in Tamworth

Search2FindU
Psychologist, MSc, GMBPsS
Everyone deserves happiness. My main goal is to make you feel better. Together we take small steps so you can make big changes to improve your life. It is my life experiences that have brought me here and my own personal life journey. I will use all of my personal experiences along side my academic knowledge to make you reach a place in your life where you can move forward and be happy no matter what you age.
Everyone deserves happiness. My main goal is to make you feel better. Together we take small steps so you can make big changes to improve your life. It is my life experiences that have brought me here and my own personal life journey. I will use all of my personal experiences along side my academic knowledge to make you reach a place in your life where you can move forward and be happy no matter what you age.
01543 228304 View 01543 228304
Kevin Talbott
Counsellor, MBACP
1 Endorsed
I offer in-person sessions in Tamworth and online therapy sessions nationwide.
Hello, I’m a male-centred therapist, trained in male psychology and committed to offering a compassionate and supportive environment where you can feel genuinely seen, heard, and understood. I have postgraduate training & experience in depression, ADHD, and male psychology. Although I work with and have experience helping all genders, I completed specialist training in male-centred therapy, male psychology, masculinity, male mental health, and suicide prevention. This comprehensive perspective shapes my counselling practice, enabling me to support males with greater empathy and insight. Male psychology explores the unique
I offer in-person sessions in Tamworth and online therapy sessions nationwide.
Hello, I’m a male-centred therapist, trained in male psychology and committed to offering a compassionate and supportive environment where you can feel genuinely seen, heard, and understood. I have postgraduate training & experience in depression, ADHD, and male psychology. Although I work with and have experience helping all genders, I completed specialist training in male-centred therapy, male psychology, masculinity, male mental health, and suicide prevention. This comprehensive perspective shapes my counselling practice, enabling me to support males with greater empathy and insight. Male psychology explores the unique
07404 366602 View 07404 366602
A telephone session at the cost of £50 or a face to face session in the comfort of my relaxing therapy room at the cost of £60.
Deciding upon counselling-or even asking for help is not an easy step to take. When you feel ready to take that first step, I will help you take time out, by creating a safe environment where you will be seen, heard and can talk things through at your own pace. This really can make all the difference. You will find yourself in a warm, confidential and non-judgemental setting where we can explore your thoughts, feelings and experiences, especially those that may feel too difficult to share with friends or family. Your 50 minute session is personalised to meet your needs and focuses on what you would like to discuss.
A telephone session at the cost of £50 or a face to face session in the comfort of my relaxing therapy room at the cost of £60.
Deciding upon counselling-or even asking for help is not an easy step to take. When you feel ready to take that first step, I will help you take time out, by creating a safe environment where you will be seen, heard and can talk things through at your own pace. This really can make all the difference. You will find yourself in a warm, confidential and non-judgemental setting where we can explore your thoughts, feelings and experiences, especially those that may feel too difficult to share with friends or family. Your 50 minute session is personalised to meet your needs and focuses on what you would like to discuss.
01827 948618 View 01827 948618
Ashton Gardner
Counsellor, MBACP
For you to be truly seen and heard, as you are, is my greatest priority. I offer warmth and welcome, without judgement or expectation. The decision to seek counselling can be confusing and difficult to navigate; often a decision that feels unfamiliar and vulnerable. Whilst this can be a scary place to start, my priority is to ensure you feel safe enough to explore your experiences together. I aim to facilitate a space which feels comfortable, and provides some certainty in its acceptance, compassion and warmth.  Whether you are looking to be heard and listened to, or you want to find solutions, I will be with you for every step.
For you to be truly seen and heard, as you are, is my greatest priority. I offer warmth and welcome, without judgement or expectation. The decision to seek counselling can be confusing and difficult to navigate; often a decision that feels unfamiliar and vulnerable. Whilst this can be a scary place to start, my priority is to ensure you feel safe enough to explore your experiences together. I aim to facilitate a space which feels comfortable, and provides some certainty in its acceptance, compassion and warmth.  Whether you are looking to be heard and listened to, or you want to find solutions, I will be with you for every step.
01827 948613 View 01827 948613
Michelle Green
Counsellor, MBACP
2 Endorsed
I offer walk and talk therapy, face to face online or telephone counselling to suit client needs.
Hello, I am Michelle , a qualified Person-centred counsellor. In life we can all lose our way. This can lead to anxiety, depression, confusion, low self-esteem and other negative thoughts, feelings and behaviours.
I offer walk and talk therapy, face to face online or telephone counselling to suit client needs.
Hello, I am Michelle , a qualified Person-centred counsellor. In life we can all lose our way. This can lead to anxiety, depression, confusion, low self-esteem and other negative thoughts, feelings and behaviours.
01702 967612 View 01702 967612
Robert Paczkowski
Counsellor, MBACP
I’m Robert, a qualified counsellor, registered with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS). I adhere fully to their ethical framework and engage in regular clinical supervision to ensure the safety and effectiveness of my practice. I undertake ongoing continuous professional development (CPD) and hold an enhanced Disclosure and Barring Service (DBS) check.
I’m Robert, a qualified counsellor, registered with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS). I adhere fully to their ethical framework and engage in regular clinical supervision to ensure the safety and effectiveness of my practice. I undertake ongoing continuous professional development (CPD) and hold an enhanced Disclosure and Barring Service (DBS) check.
01827 214711 View 01827 214711
Ellen Bird
Counsellor, BACP
Serves Area
I am a qualified Counsellor working in the Lichfield area ( face to face) and with clients across the UK (online).
I will empower you to take control of your mental health and support you in exploring how to make changes in your life. I use different counselling techniques to help us work through issues together. I can help you gain insight into yourself and your relationships, reduce stress and depression, to move forwards if you are feeling stuck.
I am a qualified Counsellor working in the Lichfield area ( face to face) and with clients across the UK (online).
I will empower you to take control of your mental health and support you in exploring how to make changes in your life. I use different counselling techniques to help us work through issues together. I can help you gain insight into yourself and your relationships, reduce stress and depression, to move forwards if you are feeling stuck.
01283 244235 View 01283 244235
Rachel Joyce
Counsellor, DCounsPsych, MNCPS Acc.
Serves Area
I offer face-to-face counselling in Aldridge town centre, online sessions via Zoom and I offer flexible appointments.
I work with adults & children. Adults: You may be feeling anxious, low, overwhelmed, or stuck in the same painful patterns in your relationships. Perhaps you overthink, doubt yourself, struggle with boundaries, or feel as though your past is still affecting your present. I offer a warm and welcoming place to help you understand what’s going on underneath these patterns, so you can build confidence, healthier boundaries, a stronger sense of self as well as skills and coping mechanisms that you can take away and use for life.
I offer face-to-face counselling in Aldridge town centre, online sessions via Zoom and I offer flexible appointments.
I work with adults & children. Adults: You may be feeling anxious, low, overwhelmed, or stuck in the same painful patterns in your relationships. Perhaps you overthink, doubt yourself, struggle with boundaries, or feel as though your past is still affecting your present. I offer a warm and welcoming place to help you understand what’s going on underneath these patterns, so you can build confidence, healthier boundaries, a stronger sense of self as well as skills and coping mechanisms that you can take away and use for life.
01543 396619 View 01543 396619
Rhianna Jupp
Counsellor, BACP
3 Endorsed
Serves Area
In-person sessions at the Tuudae.
Many of the people I work with feel weighed down by constant worry, low mood, or the sense that they’re just not being heard or understood. You might notice your thoughts and emotions are affecting your work, relationships, and ability to cope day-to-day. I’m here to offer a calm, welcoming space where you can feel safe to share what’s on your mind – without judgment or pressure. Together, we’ll explore what’s going on for you, and I’ll walk alongside you as you begin to find ways forward that feel authentic and manageable for you.
In-person sessions at the Tuudae.
Many of the people I work with feel weighed down by constant worry, low mood, or the sense that they’re just not being heard or understood. You might notice your thoughts and emotions are affecting your work, relationships, and ability to cope day-to-day. I’m here to offer a calm, welcoming space where you can feel safe to share what’s on your mind – without judgment or pressure. Together, we’ll explore what’s going on for you, and I’ll walk alongside you as you begin to find ways forward that feel authentic and manageable for you.
01283 365329 View 01283 365329
Cura Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
2 Endorsed
Serves Area
Worried, struggling and don’t know where to turn? We can help! We are a diverse team of registered clinical psychologists and therapists which means we have flexibility to offer a whole range of different therapies and approaches to support you and/or your child. As a family run practice and with a hand picked team you are guaranteed to feel seen and valued from the start. We recognise that reaching out for help can be a big step. I run Cura Psychology, Lichfield's most established independent therapy practice and we are here to help you. Do get in contact as we would love to hear from you!
Worried, struggling and don’t know where to turn? We can help! We are a diverse team of registered clinical psychologists and therapists which means we have flexibility to offer a whole range of different therapies and approaches to support you and/or your child. As a family run practice and with a hand picked team you are guaranteed to feel seen and valued from the start. We recognise that reaching out for help can be a big step. I run Cura Psychology, Lichfield's most established independent therapy practice and we are here to help you. Do get in contact as we would love to hear from you!
0121 817 7058 View 0121 817 7058
Alice Knox
Counsellor, MSc, MBACP
Serves Area
I work face-to-face from Tuudae Sutton Coldfield on Tuesdays, and can offer online or phone appointments on Mondays or Tuesdays.
Taking the first step into therapy can feel daunting, especially if you’re used to coping on your own. You might be functioning on the outside, but inside you feel overwhelmed, emotionally drained, or stuck in patterns that are getting you down. If that sounds familiar, you’re not alone and you don’t have to carry it by yourself. Many of the people I work with come to therapy feeling anxious, low, overwhelmed, or disconnected from themselves or others. You may have an idea of what feels wrong, but feel unsure how to move forward, or whether change is possible.
I work face-to-face from Tuudae Sutton Coldfield on Tuesdays, and can offer online or phone appointments on Mondays or Tuesdays.
Taking the first step into therapy can feel daunting, especially if you’re used to coping on your own. You might be functioning on the outside, but inside you feel overwhelmed, emotionally drained, or stuck in patterns that are getting you down. If that sounds familiar, you’re not alone and you don’t have to carry it by yourself. Many of the people I work with come to therapy feeling anxious, low, overwhelmed, or disconnected from themselves or others. You may have an idea of what feels wrong, but feel unsure how to move forward, or whether change is possible.
0121 726 1080 View 0121 726 1080
The Hope Cabin (Sarah Sluman- MNCPS Acc.)
Counsellor, MNCPS Acc.
Serves Area
Thank you for being here , my name is Sarah. I have over 20 years experience in nursing and mental health. I am a counsellor and also a children's mentor. I welcome anyone who is curious about understanding themselves, their emotions and the experiences that have shaped their journey. You may be feeling overwhelmed, disconnected, stuck in patterns you don't understand, or seeking support through times of change and uncertainty. Together, we can gently explore what has brought you to this point, develop greater self-awareness and self-compassion, and support you in moving forward with a strong sense of self.
Thank you for being here , my name is Sarah. I have over 20 years experience in nursing and mental health. I am a counsellor and also a children's mentor. I welcome anyone who is curious about understanding themselves, their emotions and the experiences that have shaped their journey. You may be feeling overwhelmed, disconnected, stuck in patterns you don't understand, or seeking support through times of change and uncertainty. Together, we can gently explore what has brought you to this point, develop greater self-awareness and self-compassion, and support you in moving forward with a strong sense of self.
01827 948340 View 01827 948340
CBT for Healthy Minds ( Caroline Bottrill )
Psychotherapist, MSc, MBABCP
Serves Area
I provide Cognitive Behavioural Therapy (CBT) face to face and remotely , I treat complex trauma, addictions, complex and traumatic grief, and relationship difficulties .
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
I provide Cognitive Behavioural Therapy (CBT) face to face and remotely , I treat complex trauma, addictions, complex and traumatic grief, and relationship difficulties .
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
0121 817 3868 View 0121 817 3868
Gavin Crisp
Psychotherapist, MBABCP
1 Endorsed
Serves Area
Hi, I’m Gav, an accredited Psychological Therapist offering therapy in Birmingham and surrounding areas. With over 18 years’ experience, I support adults, children and young people with their mental health and self-development. You might be feeling stuck, anxious, overwhelmed, disconnected or struggling with confidence or self-worth. I focus on helping you make sense of what’s going on and creating meaningful, sustainable change. I work in a tailored, collaborative way, using evidence-based therapies and coaching tools to support growth, build confidence and help you feel more connected, capable and confident in yourself.
Hi, I’m Gav, an accredited Psychological Therapist offering therapy in Birmingham and surrounding areas. With over 18 years’ experience, I support adults, children and young people with their mental health and self-development. You might be feeling stuck, anxious, overwhelmed, disconnected or struggling with confidence or self-worth. I focus on helping you make sense of what’s going on and creating meaningful, sustainable change. I work in a tailored, collaborative way, using evidence-based therapies and coaching tools to support growth, build confidence and help you feel more connected, capable and confident in yourself.
0121 227 9899 View 0121 227 9899
Samantha Bagshaw
Psychotherapist, MBACP Accred
Serves Area
If you're feeling lost in life, unmotivated, confused, stuck, hurt or anything else that holds you back from living a happier, more contented, productive life then therapy may well be for you. If you're ready for change and committed to putting in the work to help me to help you, then let's work together. I enjoy my work immensely and feel it so important that every one of my clients feel heard, respected and valued. I have a relaxed yet professional approach, am open minded, caring and empathetic as well as spiritual. I have over 15 years of experience behind me whilst still being young enough to relate to the younger client.
If you're feeling lost in life, unmotivated, confused, stuck, hurt or anything else that holds you back from living a happier, more contented, productive life then therapy may well be for you. If you're ready for change and committed to putting in the work to help me to help you, then let's work together. I enjoy my work immensely and feel it so important that every one of my clients feel heard, respected and valued. I have a relaxed yet professional approach, am open minded, caring and empathetic as well as spiritual. I have over 15 years of experience behind me whilst still being young enough to relate to the younger client.
0121 816 1667 View 0121 816 1667
Theresa Dubicka-Keen
Counsellor, MNCPS Acc.
Serves Area
I offer long-term or short term face-to-face work, online, telephone counselling, time-limited if requested.
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
I offer long-term or short term face-to-face work, online, telephone counselling, time-limited if requested.
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
01827 214705 View 01827 214705
Verity Tate
Counsellor, BACP
3 Endorsed
Serves Area
We can meet in person, online or by telephone whichever is your preference.
My aim is for you to feel calmer, lighter and more positive. I specialise in anxiety, childhood trauma, depression, grief and issues relating to neurodivergence including ADHD and autism. I am pleased to support both adults and children in my private practice and have unique skills and understanding as a result. I work holistically to support your body and mind helping you to gain coping skills to help you feel more comfortable in the present. We can then safely explore any unresolved issues from your past.
We can meet in person, online or by telephone whichever is your preference.
My aim is for you to feel calmer, lighter and more positive. I specialise in anxiety, childhood trauma, depression, grief and issues relating to neurodivergence including ADHD and autism. I am pleased to support both adults and children in my private practice and have unique skills and understanding as a result. I work holistically to support your body and mind helping you to gain coping skills to help you feel more comfortable in the present. We can then safely explore any unresolved issues from your past.
01283 372666 View 01283 372666
Scott Ballinger
Counsellor, MSc, MBACP
Serves Area
Hello, I realise how anxiety provoking and difficult it can be to take those first steps to seeking help. I aim to make your journey as easy as possible by offering a free 30-minute introductory meet up, so you can see if we would be a good fit to work together.
Hello, I realise how anxiety provoking and difficult it can be to take those first steps to seeking help. I aim to make your journey as easy as possible by offering a free 30-minute introductory meet up, so you can see if we would be a good fit to work together.
01543 395653 View 01543 395653
Sophie Rose
Counsellor, MBACP
5 Endorsed
Serves Area
Life brings all sorts of challenges and some can be much harder to overcome than others. Most adults can remember a time when they were dealing with a situation so tough that everyday living became more challenging than usual. For children and young people, who have not had time to develop their own coping strategies, such situations are even more difficult to cope with. Many children who are having a difficult time do not know what it is that they are feeling and cannot put it into words. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind.
Life brings all sorts of challenges and some can be much harder to overcome than others. Most adults can remember a time when they were dealing with a situation so tough that everyday living became more challenging than usual. For children and young people, who have not had time to develop their own coping strategies, such situations are even more difficult to cope with. Many children who are having a difficult time do not know what it is that they are feeling and cannot put it into words. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind.
01564 335981 View 01564 335981
Melita Pupsaite - Somatic Therapy
Verified Verified
Serves Area
I offer in-person sessions, Monday - Saturday, in Lichfield and Birmingham.
You may be feeling anxious, overwhelmed, depressed, or disconnected from yourself, even if things appear fine on the outside. I work with people who are experiencing stress, emotional tension, or a sense of being stuck, and are looking for a deeper, more embodied way of understanding themselves. Somatic psychotherapy supports you to slow down, reconnect with your body and begin to gently shift patterns that no longer serve you.
I offer in-person sessions, Monday - Saturday, in Lichfield and Birmingham.
You may be feeling anxious, overwhelmed, depressed, or disconnected from yourself, even if things appear fine on the outside. I work with people who are experiencing stress, emotional tension, or a sense of being stuck, and are looking for a deeper, more embodied way of understanding themselves. Somatic psychotherapy supports you to slow down, reconnect with your body and begin to gently shift patterns that no longer serve you.
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FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.

When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.

How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.