Cognitive Behavioural (CBT) Counselling in Tamworth

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Photo of Caroline Rice, Psychotherapist in Tamworth, England
Caroline Rice
Psychotherapist, MSc
Verified
Hello and welcome to my profile. I specialise in Cognitive Behavioural Therapy ( CBT ) delivering evidenced based treatments to help you to build confidence, success, and happiness by addressing unhelpful thought patterns and behaviours to achieve your personal goals.
0161 524 0852 
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Tamworth B79
Offers online therapy
Photo of Pieter Vroom, Psychotherapist in Tamworth, England
Pieter Vroom
Psychotherapist, MSc, MBACP
Verified
I work in an integrative manner, which means I draw from a number of approaches to find what works best for you, having been trained in person centred approach, CBT and attachment theory.
Thank you for reading my profile. Counselling is a talking therapy, allowing you to work through issues that are affecting you and change your life for the better. It is based on a personal, empathetic, non-judgemental relationship between you and the counsellor. Within this relationship you can explore what is going on in your life, gain insight into your feelings, and better understand your behaviours and thinking patterns. This can help you to come to terms with past experiences, develop better ways of coping, help overcome depression or anxiety, and challenge and change unhelpful ways of thinking.
07704 154400 
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Office is near:
Tamworth B77
Offers online therapy
Photo of Lucy Elizabeth Counselling & Psychotherapy, Counsellor in Tamworth, England
Lucy Elizabeth Counselling & Psychotherapy
Counsellor, MBACP
Verified
Life can be so challenging when you're struggling - You may be doing your best to navigate your way through a difficult and traumatic life event or be struggling with past experiences, feeling low or a bit lost. Perhaps you are overwhelmed with anxiety or have behavioural patterns that you just can't seem to break the pattern of. During these times, the future can be so very difficult to see, even the next step ahead can become unclear. You don't need to struggle alone anymore. This is your first step towards feeling better and I am so glad you are here. Something will grow from all you are going through and it will be YOU.
01332 327308 
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Tamworth B77
Offers online therapy
Photo of Dr Louise Earley, Psychologist in Tamworth, England
Dr Louise Earley
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Are you a parent concerned about your child? Or an adult with worries about mental well being, or family? I offer a rapid, discreet and personally tailored service to meet you and your families needs, delivered in within a warm and collaborative therapeutic relationship.
0121 817 7058 
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Office is near:
Tamworth B77
Offers online therapy
Photo of Freedom To Be You Counselling and Psychotherapy, Psychotherapist in Tamworth, England
Freedom To Be You Counselling and Psychotherapy
Psychotherapist, MBACP
Verified
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, taking into account mind, body and spirit. My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change in their lives.
07429 771421 
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Office is near:
Tamworth B79
Offers online therapy
Photo of Selina Simson, Counsellor in Tamworth, England
Selina Simson
Counsellor, MSc, MBPsS
Verified
Hello, my name is Selina, & I imagine that you are reading this because you are seeking support for your well-being or enquiring for someone close to you. We are now living in unprecedented times of uncertainty, trying to hold down jobs, fear of redundancy, over working, and supporting our children and partners. All this can easily lead to an imbalance in our mental & emotional wellbeing.
07723 302036 
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Office is near:
Tamworth B77
Offers online therapy

More Therapists Nearby

Photo of Shakeera Price, Counsellor in Tamworth, England
Shakeera Price
Counsellor, MSc, MBACP Accred
Verified
My work is informed by Cognitive behavioural theory, person centred theory, dialectical behavioural therapy and attachment theory.
Well done for taking the first step to accessing support and alleviating some of the distress you are feeling. This is very often the hardest step and almost always the most daunting one but I hope that reading my profile encourages you to take the next step and begin your therapeutic journey. I am experienced in helping adults and young people to overcome anxiety, build self- esteem and confidence, fight depression and low mood, achieve healthy relationships and manage intense or overwhelming emotions such as anger.
07449 518383 
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Sutton Coldfield B74
Offers online therapy
Photo of Lakshnie Hettihewa, Psychotherapist in Tamworth, England
Lakshnie Hettihewa
Psychotherapist, MSc, MBACP
Verified
My way of working is somewhat dependent on you and your wants from a therapy space. I am trained to work with CBT , person-centred and attachment based therapy. I have done additional training in: Somatic Abolitionism, Emotional Regulation Skills and CBT adapted to work with those that self-define as autistic. I have worked with many clients and believe therapy works best by meeting the client where they are and towards what they identify they need. I work openly with race and other forms of systemic oppression in therapy and support clients from minoritised identities to explore this in therapy.
 
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Lichfield WS14
Offers online therapy
Photo of Dr Becky Cooper, Psychologist in Tamworth, England
Dr Becky Cooper
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
These approaches include attachment & psychodynamic approaches, eye movement desensitisation and reprocessing (EMDR), dialectical behaviour therapy (DBT) and cognitive behavioural therapy ( CBT ).
You might have been experiencing some dark days with your mental health, especially recently, but I believe things can get better for you. Accessing help is an important first step to bringing about change. I believe every person who seeks help is courageous and deserves support to get their emotional and psychological needs met.
0121 817 7119 
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Sutton Coldfield B75
Offers online therapy
Photo of Angela Terris, Counsellor in Tamworth, England
Angela Terris
Counsellor, DCounsPsych, MNCS Accred
Verified
I use a solution-orientated counselling approach and CBT to help them feel better about themselves.
Has your self-worth hit rock bottom and you automatically put yourself down thinking you are not good enough? Are you holding yourself back through self-doubt, fear of failure and perfectionism? Low self-esteem & confidence can impact all areas of your life bringing a sense of un-fulfilment and fear of not living to your potential. Working together we will identify and overcome the challenges you’re facing, discover what you want instead, and co-create a lifestyle that enables your best hopes for yourself to emerge. Start to radiate self-assurance, positivity and a ‘can do’ attitude to say yes to life’s opportunities.
07480 485671 
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Office is near:
Swadlincote DE12
Offers online therapy
Photo of Nia Amun, Counsellor in Tamworth, England
Nia Amun
Counsellor, MBACP
Verified
Even though I am a person-centred I also incorporate other approaches such as Cognitive Behaviour Therapy( CBT ) .
Thank you for taking the time to look at my profile and consider my service. Taking the first step to accessing therapy takes courage. Has a counsellor i incorporate African centered therapy into my work, this is mainly due to my own self reflection but also due to my previous work with young people and adults, I believe that every individual should have the opportunity to explore there thoughts and emotions without fear or judgement .
07380 309298 
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Sutton Coldfield B75
Photo of SJ Psychotherapy, Psychotherapist in Tamworth, England
SJ Psychotherapy
Psychotherapist, MBACP Accred
Verified
I work integratively as I am trained in several types of therapies including EMDR, Interpersonal Psychotherapy, CBT and Psychodynamic.
Hello, my name is Sobia and I'm an Accredited Psychotherapist with 13 years experience. I have worked in mental health services for over 20 years. Are you struggling with anxiety, stress, depression, feeling overwhelmed? Maybe you are finding it hard to come to terms with major life events, difficult experiences or traumas. If you are looking to make sense of your experiences, emotions or to change how you think or deal with difficulties in your life, then maybe therapy is the way forward for you. I provide a safe, contained, compassionate and person centred therapeutic environment for you to share and explore your difficulties.
0121 728 2267 
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Office is near:
Sutton Coldfield B74
Offers online therapy
Waitlist for new clients
Photo of One 2 One You matter, Psychotherapist in Tamworth, England
One 2 One You matter
Psychotherapist, BABCP Provisional
Verified
I am a registered Paediatric Nurse (RSCN / NMC) and Registered school nurse (SCPHN/ NMC) and registered CBT Therapist (BABCP) as well as additional skills in coaching. I have worked for over 20 years with young people and adults in Health, Social Care and Education. I have worked across urban and rural areas in culturally diverse communities. I have worked with young people and adults who have experienced adverse environments affecting child development and functioning as an adult. I am supportive, compassionate and empathetic, for the times in your live that you need guidance, as "YOU MATTER". Listening to your holistic needs.
0121 312 1586 
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Office is near:
Sutton Coldfield B72
Offers online therapy
Photo of Emma Marlow, Psychotherapist in Tamworth, England
Emma Marlow
Psychotherapist, MA, HCPC-Drama Therap.
Verified
I am also skilled in mindfulness and CBT therapy and I'm registered with the Health and Care Professional Council (HCPC) and the British Association of Drama Therapists (BADT).
Creative approaches to therapy uses expression to promote psychological emotional and social change. It offers a safe environment for clients to explore, address and deal with personal and social difficulties using drama, CBT and Mindfulness therapy techniques. I can help you with a wide range of issues including: - depression or mood changes - anxiety or panic attacks - self esteem - relationship and family difficulties - traumatic experiences - PTSD - self harming behaviour - loss and grief - identity problems - addictions - personal growth - and self awareness
01283 242537 
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Office is near:
Lichfield WS13
Offers online therapy
Photo of Laura Atkins, Psychotherapist in Tamworth, England
Laura Atkins
Psychotherapist, MSc, MBACP
Verified
Whether you know what problems you want to address or if things just don’t feel right, talking to someone can help. Together we can identify and work to overcome the issues that are creating difficulties or distress. As an integrative therapist I use a variety of trusted therapeutic modalities, which are tailored to your personal needs, including cognitive behavioural therapy ( CBT ), attachment theory and person centred therapy. I provide a safe environment where you can talk openly without judgement, with a friendly down to earth therapist to achieve emotional and psychological wellbeing.
01543 398938 
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Office is near:
Lichfield WS13
Offers online therapy
Photo of Samantha Bosworth, Psychotherapist in Tamworth, England
Samantha Bosworth
Psychotherapist, MSc, MBACP
Verified
Sometimes we experience difficulties in our lives, whether that be individually or in our relationship. As an Integrative Therapist working with individuals and couples, we can work together to explore those individual or relationship difficulties at whatever pace you feel comfortable with. Working in an integrative way means I am able to tailor your therapy sessions to your needs and goals combining a variety of modalities including, Person-Centred Approach, Cognitive Behavioural Therapy and Attachment Theory.
01283 387280 
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Office is near:
Lichfield WS13
Offers online therapy
Photo of Michael Swift, Psychotherapist in Tamworth, England
Michael Swift
Psychotherapist, MSc, MBACP
Verified
Throughout my career, I have received ongoing and advanced training in Cognitive Behavioural Therapy and Health Psychology which allows me to provide an individual and effective treatment.
Hi, I'm Mike! I value authenticity and transparency in the therapy room. I became a therapist to empower you to make positive and lasting change. I'll be honest, I won't have all the answers, but I'm never afraid to accompany you on the journey to find them. In my practice, I am a compassionate and knowledgeable integrative psychotherapist who has worked in health care organizations for over 10 years. I mainly specialize in the use of Cognitive Behavioural Therapy and third wave therapy approaches for a range of mental health difficulties including anxiety, depression, specific phobias, OCD and health anxiety.
01564 335986 
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Office is near:
Sutton Coldfield B74
Offers online therapy
Photo of Dr. Suzanne Roberts, Psychotherapist in Tamworth, England
Dr. Suzanne Roberts
Psychotherapist, MBACP
Verified
The evidence-based therapies I integrate include Cognitive Behavioural Therapy ( CBT ), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Attachment-based Psychotherapy.
My name is Suzanne and I worked as a Registered Nurse in the NHS for over 20 years and trained as an Integrative Psychotherapist in 2015, working in a range of settings including the NHS, with a range of psychological difficulties. I provide both short and long-term therapy and my approach integrates a range of effective therapeutic interventions tailored to meet the needs of the client. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I work with NHS clients affected by physical health issues.
01902 951901 
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Office is near:
Lichfield WS13
Offers online therapy
Photo of CBT for Healthy Minds ( Caroline Bottrill ), Psychotherapist in Tamworth, England
CBT for Healthy Minds ( Caroline Bottrill )
Psychotherapist, MSc, MBABCP
Verified
I offer one to one sessions for Cognitive Behavioural Therapy ( CBT ) and can also provide my services by telephone.
I'm a professional and caring Psychotherapist with 14 years experience of helping my clients overcome emotional distress and mental health difficulties. I understand the pressures of modern day life and will work with you collaboratively to achieve a happy, healthy and content life. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I specialise in all areas of mental health, and have spent 12 years working with GP practices offering private therapy services. I have spent 2 years working in a private rehab hospital for addiction.
0121 817 3868 
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Sutton Coldfield B74
Offers online therapy
Photo of Carrington Counselling and Wellbeing , Counsellor in Tamworth, England
Carrington Counselling and Wellbeing
Counsellor, MBACP
Verified
Hello, I am a Integrative Counsellor, experienced in modalities including CBT , Person Centered, Psychodynamic, Gestalt and Transactional Analysis. I found myself drawn to Integrative Counselling due to my belief no two people are the same. In order to truly help an individual I feel you need to draw on different modalities, tailoring a therapy unique to them and their life journey. I am BACP registered and always demonstrate their beliefs and values being non judgmental and congruent, creating a safe environment for my clients to explore their thoughts and feelings. Please feel free to contact with any questions you may have.
07723 466061 
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Office is near:
Bassetts Pole B75
Offers online therapy

See more therapy options for Tamworth

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Tamworth or for a Tamworth CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.