ADHD Counselling in Tamworth
I have postgraduate training & experience in depression, ADHD, and male psychology.
mental and emotional experiences of males, examining how biology, culture, upbringing, and societal expectations can influence their behaviour and well-being. Male psychology recognises these challenges and looks at how issues like stress, depression, anger, or identity may show up differently in males, whilst taking into account each person's identity.
I have postgraduate training & experience in depression, ADHD, and male psychology.
mental and emotional experiences of males, examining how biology, culture, upbringing, and societal expectations can influence their behaviour and well-being. Male psychology recognises these challenges and looks at how issues like stress, depression, anger, or identity may show up differently in males, whilst taking into account each person's identity.
I specialise in anxiety, childhood trauma, depression, grief and issues relating to neurodivergence including ADHD and autism.
I create a warm and non-judgemental space where you can speak freely. After an initial consultation we will agree goals and review in a relaxed way every six weeks. I work using a range of approaches including talking therapies and creative therapies. With my younger clients I work using a mix of play therapy and talking therapy depending on needs and age.
I specialise in anxiety, childhood trauma, depression, grief and issues relating to neurodivergence including ADHD and autism.
I create a warm and non-judgemental space where you can speak freely. After an initial consultation we will agree goals and review in a relaxed way every six weeks. I work using a range of approaches including talking therapies and creative therapies. With my younger clients I work using a mix of play therapy and talking therapy depending on needs and age.
I have extensive personal and working experience of Autism and ADHD.
ADHD support/coaching available (access to work accepted). Specialist fertility counsellor. Therapeutic support and also implications sessions for those considering using a donor or surrogate. I work with pre and post natal issues, and also pregnancy loss, at any stage.
I have extensive personal and working experience of Autism and ADHD.
ADHD support/coaching available (access to work accepted). Specialist fertility counsellor. Therapeutic support and also implications sessions for those considering using a donor or surrogate. I work with pre and post natal issues, and also pregnancy loss, at any stage.
For you to be truly seen and heard, as you are, is my greatest priority. I offer warmth and welcome, without judgement or expectation.
The decision to seek counselling can be confusing and difficult to navigate; often a decision that feels unfamiliar and vulnerable. Whilst this can be a scary place to start, my priority is to ensure you feel safe enough to explore your experiences together. I aim to facilitate a space which feels comfortable, and provides some certainty in its acceptance, compassion and warmth.
Whether you are looking to be heard and listened to, or you want to find solutions, I will be with you for every step.
For you to be truly seen and heard, as you are, is my greatest priority. I offer warmth and welcome, without judgement or expectation.
The decision to seek counselling can be confusing and difficult to navigate; often a decision that feels unfamiliar and vulnerable. Whilst this can be a scary place to start, my priority is to ensure you feel safe enough to explore your experiences together. I aim to facilitate a space which feels comfortable, and provides some certainty in its acceptance, compassion and warmth.
Whether you are looking to be heard and listened to, or you want to find solutions, I will be with you for every step.
These include grief and loss, anxiety, depression, low self-esteem, trauma, attachment issues, work related issues, stress, chronic illnesses, family and relationship issues, ADHD, PTSD, OCD and many others.
Deciding upon counselling-or even asking for help is not an easy step to take. When you feel ready to take that first step, I will help you take time out, by creating a safe environment where you will be seen, heard and can talk things through at your own pace. This really can make all the difference.
You will find yourself in a warm, confidential and non-judgemental setting where we can explore your thoughts, feelings and experiences, especially those that may feel too difficult to share with friends or family. Your 50 minute session is personalised to meet your needs and focuses on what you would like to discuss.
These include grief and loss, anxiety, depression, low self-esteem, trauma, attachment issues, work related issues, stress, chronic illnesses, family and relationship issues, ADHD, PTSD, OCD and many others.
Deciding upon counselling-or even asking for help is not an easy step to take. When you feel ready to take that first step, I will help you take time out, by creating a safe environment where you will be seen, heard and can talk things through at your own pace. This really can make all the difference.
You will find yourself in a warm, confidential and non-judgemental setting where we can explore your thoughts, feelings and experiences, especially those that may feel too difficult to share with friends or family. Your 50 minute session is personalised to meet your needs and focuses on what you would like to discuss.
Life brings all sorts of challenges and some can be much harder to overcome than others. Most adults can remember a time when they were dealing with a situation so tough that everyday living became more challenging than usual. For children and young people, who have not had time to develop their own coping strategies, such situations are even more difficult to cope with. Many children who are having a difficult time do not know what it is that they are feeling and cannot put it into words. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind.
Life brings all sorts of challenges and some can be much harder to overcome than others. Most adults can remember a time when they were dealing with a situation so tough that everyday living became more challenging than usual. For children and young people, who have not had time to develop their own coping strategies, such situations are even more difficult to cope with. Many children who are having a difficult time do not know what it is that they are feeling and cannot put it into words. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind.
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
In the 50 minute session of 1-1 person- centred therapy I work with your values and help to unravel emotional anxiety that is distressing for adults, children, older adults and young people. I offer long-term or short term face-to-face work, online, telephone counselling, time-limited if requested. Most of my clients reach their goals in a short time.
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
In the 50 minute session of 1-1 person- centred therapy I work with your values and help to unravel emotional anxiety that is distressing for adults, children, older adults and young people. I offer long-term or short term face-to-face work, online, telephone counselling, time-limited if requested. Most of my clients reach their goals in a short time.
I have been offering clients support with their mental health challenges for many years and offer an holistic approach which is grounded in a Person Centered structure. Sessions are held in my relaxed and comfortable office and an initial session is offered at a reduced rate in order that prospective clients may explore whether they feel that working with me might offer them a safe and confidential environment where they might feel comfortable enough to explore what may be challenging and uncomfortable issues.
I have been offering clients support with their mental health challenges for many years and offer an holistic approach which is grounded in a Person Centered structure. Sessions are held in my relaxed and comfortable office and an initial session is offered at a reduced rate in order that prospective clients may explore whether they feel that working with me might offer them a safe and confidential environment where they might feel comfortable enough to explore what may be challenging and uncomfortable issues.
Hi, I’m Gav, an accredited Psychological Therapist offering therapy in Birmingham and surrounding areas. With over 18 years’ experience, I support adults, children and young people with their mental health and self-development. You might be feeling stuck, anxious, overwhelmed, disconnected or struggling with confidence or self-worth. I focus on helping you make sense of what’s going on and creating meaningful, sustainable change. I work in a tailored, collaborative way, using evidence-based therapies and coaching tools to support growth, build confidence and help you feel more connected, capable and confident in yourself.
Hi, I’m Gav, an accredited Psychological Therapist offering therapy in Birmingham and surrounding areas. With over 18 years’ experience, I support adults, children and young people with their mental health and self-development. You might be feeling stuck, anxious, overwhelmed, disconnected or struggling with confidence or self-worth. I focus on helping you make sense of what’s going on and creating meaningful, sustainable change. I work in a tailored, collaborative way, using evidence-based therapies and coaching tools to support growth, build confidence and help you feel more connected, capable and confident in yourself.
Worried, struggling and don’t know where to turn? We can help! We are a diverse team of registered clinical psychologists and therapists which means we have flexibility to offer a whole range of different therapies and approaches to support you and/or your child. As a family run practice and with a hand picked team you are guaranteed to feel seen and valued from the start. We recognise that reaching out for help can be a big step. I run Cura Psychology, Lichfield's most established independent therapy practice and we are here to help you. Do get in contact as we would love to hear from you!
Worried, struggling and don’t know where to turn? We can help! We are a diverse team of registered clinical psychologists and therapists which means we have flexibility to offer a whole range of different therapies and approaches to support you and/or your child. As a family run practice and with a hand picked team you are guaranteed to feel seen and valued from the start. We recognise that reaching out for help can be a big step. I run Cura Psychology, Lichfield's most established independent therapy practice and we are here to help you. Do get in contact as we would love to hear from you!
I’m a qualified counsellor, psychotherapist, and clinical supervisor offering a warm, non-judgmental space to explore whatever’s bringing you to therapy or supervision. I work relationally, tailoring each session to your needs and goals. In therapy, I support you in understanding yourself with compassion. In supervision, we reflect together to deepen your practice and confidence. Regular reviews help ensure our work stays focused, supportive, and growthful. I offer a free initial session to explore whether working together feels right for you.
I’m a qualified counsellor, psychotherapist, and clinical supervisor offering a warm, non-judgmental space to explore whatever’s bringing you to therapy or supervision. I work relationally, tailoring each session to your needs and goals. In therapy, I support you in understanding yourself with compassion. In supervision, we reflect together to deepen your practice and confidence. Regular reviews help ensure our work stays focused, supportive, and growthful. I offer a free initial session to explore whether working together feels right for you.
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
As a psychotherapist, I specialise in supporting individuals who have experienced childhood trauma and/or have a diagnosis of BPD. I work with people who experience overwhelming triggers that disrupt their present relationships and sabotage their daily lives. My aim is to support you to unpack and understand your experiences, learn useful and research-backed tools, and work towards reclaiming a sense of wellbeing, confidence and safety in your life.
The goal is for you to leave therapy with the power to foster authentic connections, trust yourself again and finally feel safe in your world.
As a psychotherapist, I specialise in supporting individuals who have experienced childhood trauma and/or have a diagnosis of BPD. I work with people who experience overwhelming triggers that disrupt their present relationships and sabotage their daily lives. My aim is to support you to unpack and understand your experiences, learn useful and research-backed tools, and work towards reclaiming a sense of wellbeing, confidence and safety in your life.
The goal is for you to leave therapy with the power to foster authentic connections, trust yourself again and finally feel safe in your world.
More Therapists Nearby
I work with adults who may be feeling anxious, overwhelmed, stuck, or unsure of themselves. Sometimes there’s a clear reason for reaching out, like a relationship difficulty, loss, or life change, and sometimes it’s just a sense that something doesn’t feel quite right.
Many of the people I work with are used to coping on their own, but have reached a point where they would like space to talk things through and feel supported.
Together, we can begin to make sense of what’s going on, explore patterns, and help you feel more grounded, understood, and able to move forward in a way that feels right for you.
I work with adults who may be feeling anxious, overwhelmed, stuck, or unsure of themselves. Sometimes there’s a clear reason for reaching out, like a relationship difficulty, loss, or life change, and sometimes it’s just a sense that something doesn’t feel quite right.
Many of the people I work with are used to coping on their own, but have reached a point where they would like space to talk things through and feel supported.
Together, we can begin to make sense of what’s going on, explore patterns, and help you feel more grounded, understood, and able to move forward in a way that feels right for you.
Seeking support can be a daunting prospect but so is living a life full of anxiety and overwhelm.
I work in a sensitive and compassionate manner, offering a safe therapeutic space, free from judgement for you to explore life's difficulties at a pace which best suits you.
Together we will make sense of what you are thinking and feeling, increasing your capacity to sit with distress, how to heal, move forward and make positive change to live a more fulfilled life.
I am very happy to answer any questions or concerns you may have.
Seeking support can be a daunting prospect but so is living a life full of anxiety and overwhelm.
I work in a sensitive and compassionate manner, offering a safe therapeutic space, free from judgement for you to explore life's difficulties at a pace which best suits you.
Together we will make sense of what you are thinking and feeling, increasing your capacity to sit with distress, how to heal, move forward and make positive change to live a more fulfilled life.
I am very happy to answer any questions or concerns you may have.
I’m Sara, a dance movement psychotherapist and clinical supervisor specialising in acquired brain injury (ABI) and stroke. Language and cognitive processing can shift after ABI, from aphasia to emotional shutdown. I offer trauma-informed, non-verbal therapy using movement, rhythm, and breath to support expression, regulation, and connection. My embodied approach enables people that I help to communicate and find meaning beyond words. I also work with neurodiverse and disabled people of all ages, adapting creatively to each person’s unique needs. My work is holistic, creative, and rehabilitative.
I’m Sara, a dance movement psychotherapist and clinical supervisor specialising in acquired brain injury (ABI) and stroke. Language and cognitive processing can shift after ABI, from aphasia to emotional shutdown. I offer trauma-informed, non-verbal therapy using movement, rhythm, and breath to support expression, regulation, and connection. My embodied approach enables people that I help to communicate and find meaning beyond words. I also work with neurodiverse and disabled people of all ages, adapting creatively to each person’s unique needs. My work is holistic, creative, and rehabilitative.
I work with individuals around ADHD, relationship concerns, depression, anxiety, self-development, social anxiety, and more.
I offer an adaptive blend of Person-Centred Psychotherapy, into which I bring elements of Cognitive Behavioural Therapy (CBT), Attachment Theory/Styles and other sources.
I work with individuals around ADHD, relationship concerns, depression, anxiety, self-development, social anxiety, and more.
I offer an adaptive blend of Person-Centred Psychotherapy, into which I bring elements of Cognitive Behavioural Therapy (CBT), Attachment Theory/Styles and other sources.
I specialise in working with Autism, ADHD, PTSD and trauma.
I am an experienced Counselling Psychologist and clinical supervisor. I aim to provide a safe and non-judgemental space, where you will feel heard and understood. My approach is based on your individual needs. I am trained in a number of therapeutic approaches and work flexibly and collaboratively to find the best way of working for you, while also using scientific evidence to guide my practice.
I specialise in working with Autism, ADHD, PTSD and trauma.
I am an experienced Counselling Psychologist and clinical supervisor. I aim to provide a safe and non-judgemental space, where you will feel heard and understood. My approach is based on your individual needs. I am trained in a number of therapeutic approaches and work flexibly and collaboratively to find the best way of working for you, while also using scientific evidence to guide my practice.
I am a registered trauma-informed integrative and creative counsellor and an advanced EFT practitioner. I am certified in working therapeutically with trauma, working therapeutically with children and young people, facilitating CISD, and facilitating group therapy. Experienced with neurodivergence, bereavement, sight loss, and relationship difficulties, I can gently support clients through significant life changes.
I am a registered trauma-informed integrative and creative counsellor and an advanced EFT practitioner. I am certified in working therapeutically with trauma, working therapeutically with children and young people, facilitating CISD, and facilitating group therapy. Experienced with neurodivergence, bereavement, sight loss, and relationship difficulties, I can gently support clients through significant life changes.
With a diverse background in community psychological services, NHS secondary care affective disorder services, specialist eating disorder services, and NeuroDevelopmental Disorder services, I possess a wealth of experience in addressing a wide range of issues, including ADHD, depression, anxiety, eating disorders, emotion dysregulation, borderline disorder, bipolar disorders and trauma.
As a professional with extensive knowledge and a creative approach, I have developed a method for helping clients effectively communicate and understand complex mental health issues by using meaningful narratives to each individual. Through this approach, I have successfully assisted numerous individuals in navigating their personal journeys.
With a diverse background in community psychological services, NHS secondary care affective disorder services, specialist eating disorder services, and NeuroDevelopmental Disorder services, I possess a wealth of experience in addressing a wide range of issues, including ADHD, depression, anxiety, eating disorders, emotion dysregulation, borderline disorder, bipolar disorders and trauma.
As a professional with extensive knowledge and a creative approach, I have developed a method for helping clients effectively communicate and understand complex mental health issues by using meaningful narratives to each individual. Through this approach, I have successfully assisted numerous individuals in navigating their personal journeys.
Nearby ADHD Counsellors Searches for Tamworth
- Aldridge
- Ashby-de-la-Zouch
- Atherstone
- Balsall Common
- Birmingham
- Burton-on-Trent
- Hinckley
- Lichfield
- Nuneaton
- Sutton Coldfield
- Swadlincote
- Walsall
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.