ADHD Counselling in Tadley

Photo of Phil J Giles - The Giles Practice, MBACP, Psychotherapist
The Giles Practice
Psychotherapist, MBACP
Verified Verified
Tadley RG26
The Giles Practice Is Committed To Helping You. We are a forward-thinking, progressive practice with genuine testimonials from satisfied clients. We have 5 star Google reviews with clients from all over the world. We have been instructed on recent catastrophic incidents such as the Grenfell Tower fire and the London Bridge/Borough Market terrorist attack. Each client is treated like an individual and every issue presented is important to us. We want our clients to be 100% happy, safe and secure when they use our service.
The Giles Practice Is Committed To Helping You. We are a forward-thinking, progressive practice with genuine testimonials from satisfied clients. We have 5 star Google reviews with clients from all over the world. We have been instructed on recent catastrophic incidents such as the Grenfell Tower fire and the London Bridge/Borough Market terrorist attack. Each client is treated like an individual and every issue presented is important to us. We want our clients to be 100% happy, safe and secure when they use our service.
01256 595034 View 01256 595034
Photo of Kristina Grace Hill - The Yellow Room Therapy, MBACP Accred, Counsellor
The Yellow Room Therapy
Counsellor, MBACP Accred
Verified Verified
Tadley RG26
Hi, I'm Kristina Hill, a qualified and accredited counsellor and supervisor with a background in psychology and mental health. I have extensive experience supporting adults, children, and young people in various settings including charities, private practice, and the NHS. My background equips me to address a wide range of issues such as anxiety, depression, relationship challenges, self-esteem, and life transitions.
Hi, I'm Kristina Hill, a qualified and accredited counsellor and supervisor with a background in psychology and mental health. I have extensive experience supporting adults, children, and young people in various settings including charities, private practice, and the NHS. My background equips me to address a wide range of issues such as anxiety, depression, relationship challenges, self-esteem, and life transitions.
0118 230 9035 View 0118 230 9035
Photo of Faye Wheeler - Faye Wheeler Counselling, MBACP, Counsellor
Faye Wheeler Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Tadley RG26
I am a qualified Counsellor and Forensic Psychotherapist offering therapy on a one to one basis. I offer a confidential space to explore your thoughts and feelings. I work with both short term and long term clients. We go at a pace that suits you. I am a college lecturer, teaching counselling which allows me to be robust in many theories. I use a combination of these theories to support my clients. I have been in the media for my achievements working with hoarding behaviours. More recently, I have been in the media, TV, newspapers and radio for my campaign to raise awareness of Blue Spot.
I am a qualified Counsellor and Forensic Psychotherapist offering therapy on a one to one basis. I offer a confidential space to explore your thoughts and feelings. I work with both short term and long term clients. We go at a pace that suits you. I am a college lecturer, teaching counselling which allows me to be robust in many theories. I use a combination of these theories to support my clients. I have been in the media for my achievements working with hoarding behaviours. More recently, I have been in the media, TV, newspapers and radio for my campaign to raise awareness of Blue Spot.
01256 597014 View 01256 597014
Photo of Susan Braovac, MBACP, Counsellor
Susan Braovac
Counsellor, MBACP
Verified Verified
Tadley RG26
Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively impacting our daily life. Acknowledging we need help can feel daunting, however talking to someone outside your day to day life can really help. I have experience working with Adults & Young People struggling with issues including anxiety, depression, anger, relationships, grief, self-esteem, identity & Trauma.
Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively impacting our daily life. Acknowledging we need help can feel daunting, however talking to someone outside your day to day life can really help. I have experience working with Adults & Young People struggling with issues including anxiety, depression, anger, relationships, grief, self-esteem, identity & Trauma.
023 9431 1482 View 023 9431 1482
Photo of Jocelyn Corbin, MBACP, Psychotherapist
Jocelyn Corbin
Psychotherapist, MBACP
Verified Verified
Tadley RG26
Welcome, my name is Jocelyn Corbin. I am an experienced and fully qualified Integrative Counsellor and Psychotherapist in Basingstoke. I provide counselling for couples and individuals and offer face-to-face, online (Video) and telephone counselling. I support couples and individuals with a wide range of issues or concerns. My aim as a Counsellor and Psychotherapist is to ensure you feel truly listened to, to provide you with a safe and confidential space so you can talk openly about your feelings without any judgement. I hope by working together we will be able to see a way through the difficult times you may be faced with.
Welcome, my name is Jocelyn Corbin. I am an experienced and fully qualified Integrative Counsellor and Psychotherapist in Basingstoke. I provide counselling for couples and individuals and offer face-to-face, online (Video) and telephone counselling. I support couples and individuals with a wide range of issues or concerns. My aim as a Counsellor and Psychotherapist is to ensure you feel truly listened to, to provide you with a safe and confidential space so you can talk openly about your feelings without any judgement. I hope by working together we will be able to see a way through the difficult times you may be faced with.
01256 639463 View 01256 639463
Photo of Rachael Coward, MBACP, Psychotherapist
Rachael Coward
Psychotherapist, MBACP
Verified Verified
Tadley RG26
Hello, thank you for taking the time to read my profile. I work compassionately, honestly and with gentleness to help you bring about the changes you seek. Are you struggling with anxiety, depression, or unhelpful thoughts? Perhaps you’ve lost confidence, feel alone or are struggling in an important relationship. Do you feel you are constantly getting stuck in the same patterns and nothing in your life changes? Whatever your reason for seeking help and however difficult things are right now, deciding to work together could be the start of the change you want.
Hello, thank you for taking the time to read my profile. I work compassionately, honestly and with gentleness to help you bring about the changes you seek. Are you struggling with anxiety, depression, or unhelpful thoughts? Perhaps you’ve lost confidence, feel alone or are struggling in an important relationship. Do you feel you are constantly getting stuck in the same patterns and nothing in your life changes? Whatever your reason for seeking help and however difficult things are right now, deciding to work together could be the start of the change you want.
023 8001 2313 View 023 8001 2313

More Therapists Nearby

Photo of Matthew Jadavji - LGBTQ+ and ADHD Psychotherapy: A New Hope Therapy, MBACP Accred, Psychotherapist
LGBTQ+ and ADHD Psychotherapy: A New Hope Therapy
Psychotherapist, MBACP Accred
Verified Verified
5 Endorsed
Reading RG1  (Online Only)
Waitlist for new clients
Hello, I'm Matthew (he/him). I offer support for anxiety, depression, grief, and relationship issues. My specialisation is working with people who are LGBTQ+ and ADHD / Neurodivergent, however, I offer a warm welcome to everyone. Having personally experienced the challenges of living in a heteronormative and neurotypical world, I understand the difficulties of coping with feelings of shame and rejection. I believe these feelings can be overcome and I offer a new hope for living comfortably and authentically.
Hello, I'm Matthew (he/him). I offer support for anxiety, depression, grief, and relationship issues. My specialisation is working with people who are LGBTQ+ and ADHD / Neurodivergent, however, I offer a warm welcome to everyone. Having personally experienced the challenges of living in a heteronormative and neurotypical world, I understand the difficulties of coping with feelings of shame and rejection. I believe these feelings can be overcome and I offer a new hope for living comfortably and authentically.
020 3823 6649 View 020 3823 6649
Photo of Camille Trueman - Alinea Therapies, MSc, MUKCP, Psychotherapist
Alinea Therapies
Psychotherapist, MSc, MUKCP
Verified Verified
Reading RG1  (Online Only)
My therapy space is open to everyone, but my expertise extend to supporting individuals with ADHD, depression /low mood, anxiety, developing healthy self-esteem and self confidence, processing trauma, navigating relationship concerns, bereavement, and self-identity issues.
Hello, I'm Camille! As a psychotherapist, my aim is simple: to walk alongside you as you navigate life's twists and turns, empowering you to chart your own course. Starting therapy can be daunting with so many different approaches and qualifications, it can feel like a maze. But together, we'll find the path that feels right for you—one step at a time. No matter where your starting point, in our sessions, you'll find a space where you can be truly yourself. No judgments, just empathy. I'm here to listen, to understand, and to help you make sense of your experiences.
My therapy space is open to everyone, but my expertise extend to supporting individuals with ADHD, depression /low mood, anxiety, developing healthy self-esteem and self confidence, processing trauma, navigating relationship concerns, bereavement, and self-identity issues.
Hello, I'm Camille! As a psychotherapist, my aim is simple: to walk alongside you as you navigate life's twists and turns, empowering you to chart your own course. Starting therapy can be daunting with so many different approaches and qualifications, it can feel like a maze. But together, we'll find the path that feels right for you—one step at a time. No matter where your starting point, in our sessions, you'll find a space where you can be truly yourself. No judgments, just empathy. I'm here to listen, to understand, and to help you make sense of your experiences.
View
Photo of Susan Gray - Susan Gray Online Counselling , MA, MBACP, Counsellor
Susan Gray Online Counselling
Counsellor, MA, MBACP
Verified Verified
Reading RG1
I'm Sue, a counsellor and psychotherapist working online across the UK to give you the flexibility to meet from your own home or chosen safe place. Have you recently received an ADHD diagnosis and are unsure how to proceed? Living with feelings of difference can leave you with scars, bruises and difficult ideas of self worth. You may be frustrated with some challenges that you don't seem to be able to overcome; you may be carrying criticism and rejection and 'failures' which make it difficult to find a way forward. You may have talents which you struggle to fully use or projects you struggle to complete.
I'm Sue, a counsellor and psychotherapist working online across the UK to give you the flexibility to meet from your own home or chosen safe place. Have you recently received an ADHD diagnosis and are unsure how to proceed? Living with feelings of difference can leave you with scars, bruises and difficult ideas of self worth. You may be frustrated with some challenges that you don't seem to be able to overcome; you may be carrying criticism and rejection and 'failures' which make it difficult to find a way forward. You may have talents which you struggle to fully use or projects you struggle to complete.
01535 286992 View 01535 286992
Photo of Kate Butler - Kate Butler Counselling, MBACP, Counsellor
Kate Butler Counselling
Counsellor, MBACP
Verified Verified
Reading RG2
My work and training has allowed me to support clients with a wide range of challenges, including childhood trauma, anxiety, depression, sexual abuse, ADHD, ASD, parenting difficulties, trauma, bereavement, bullying, issues at school, college, university or work, and long-term health issues.
Are you a teenager or a young person who is struggling with emotions and thoughts that are making life difficult? Or maybe you're finding it difficult to deal with something traumatic that has happened to you? Perhaps you're a parent, worried about your teenager or young adult? I'm a qualified integrative counsellor and psychotherapist helping teenagers, young people and parents to overcome trauma, PTSD, anxiety, depression and low self-esteem. I provide a safe, calm and supportive space to allow you or your child to work through what is causing difficulties and find a way forward.
My work and training has allowed me to support clients with a wide range of challenges, including childhood trauma, anxiety, depression, sexual abuse, ADHD, ASD, parenting difficulties, trauma, bereavement, bullying, issues at school, college, university or work, and long-term health issues.
Are you a teenager or a young person who is struggling with emotions and thoughts that are making life difficult? Or maybe you're finding it difficult to deal with something traumatic that has happened to you? Perhaps you're a parent, worried about your teenager or young adult? I'm a qualified integrative counsellor and psychotherapist helping teenagers, young people and parents to overcome trauma, PTSD, anxiety, depression and low self-esteem. I provide a safe, calm and supportive space to allow you or your child to work through what is causing difficulties and find a way forward.
0118 230 5940 View 0118 230 5940
Photo of Julie Jenner, SNCPS Acc., Counsellor
Julie Jenner
Counsellor, SNCPS Acc.
Verified Verified
2 Endorsed
Basingstoke RG22  (Online Only)
Being late diagnosed neurodivergent (ASD and ADHD) has given me lots of life experience of living with "otherness", how I adapted to fit the world I lived in, and what it was like to rediscover who I am, and always was.
For waitlist, please go to talkhelps/contact. Many of my clients are neurodivergent, whether already diagnosed or looking into it. I will support you to look at what difficulties you have now which could use a new direction. We will explore what you would like to change, and look at what solutions work for you. Sometimes this will include looking back to discover repeated behaviours, areas where you have been hurt many times, and begin to look at what you can do differently to find a happier and healthier way to live your life. People and relationships often come into the work, and can show further areas where you could be happier.
Being late diagnosed neurodivergent (ASD and ADHD) has given me lots of life experience of living with "otherness", how I adapted to fit the world I lived in, and what it was like to rediscover who I am, and always was.
For waitlist, please go to talkhelps/contact. Many of my clients are neurodivergent, whether already diagnosed or looking into it. I will support you to look at what difficulties you have now which could use a new direction. We will explore what you would like to change, and look at what solutions work for you. Sometimes this will include looking back to discover repeated behaviours, areas where you have been hurt many times, and begin to look at what you can do differently to find a happier and healthier way to live your life. People and relationships often come into the work, and can show further areas where you could be happier.
01420 557531 View 01420 557531
Photo of Dr Sonia Borghino, MSc, CPsychol, Psychologist
Dr Sonia Borghino
Psychologist, MSc, CPsychol
Verified Verified
Hook RG27
I use Neurofeedback (EGG Biofeedback) to promote well-being and a person's ability to cope and for a variety of symptoms including insomnia, addiction, ADHD, PTSD, Autism and more.
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospital. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback an body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medication.
I use Neurofeedback (EGG Biofeedback) to promote well-being and a person's ability to cope and for a variety of symptoms including insomnia, addiction, ADHD, PTSD, Autism and more.
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospital. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback an body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medication.
020 3893 2192 View 020 3893 2192
Photo of Karen Anne Quatermass - Questa Psychological Services, PsychD, AFBPSsS, Psychologist
Questa Psychological Services
Psychologist, PsychD, AFBPSsS
Verified Verified
Basingstoke RG21
We recognise that one perspective isn’t always the whole answer so we have a multi-disciplinary team of professionals who can also provide assessments for attention deficit disorder, educational psychology and behavioural assessment and help for challenging or difficult behaviours.
Questa is a small, specialist practice; we provide a range of psychological services for children and adults, both clinical and educational. In addition to therapy, we are experts in Autism and ADHD assessment/diagnosis. We offer therapy and support for a range of emotional problems for children, teenagers and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we can't, then we’ll do our very best to offer advice and signposting.
We recognise that one perspective isn’t always the whole answer so we have a multi-disciplinary team of professionals who can also provide assessments for attention deficit disorder, educational psychology and behavioural assessment and help for challenging or difficult behaviours.
Questa is a small, specialist practice; we provide a range of psychological services for children and adults, both clinical and educational. In addition to therapy, we are experts in Autism and ADHD assessment/diagnosis. We offer therapy and support for a range of emotional problems for children, teenagers and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we can't, then we’ll do our very best to offer advice and signposting.
023 8192 4877 View 023 8192 4877
Photo of Catherine Wallage - Catherine Wallage Counselling, MBACP, Counsellor
Catherine Wallage Counselling
Counsellor, MBACP
Verified Verified
Reading RG1
I am a counsellor/psychotherapist trained in Person-Centred & Attachment Theory. I specialise in trauma & adverse childhood experiences. We can empathically and non-judgmentally explore the thoughts and feelings troubling you including anxiety, sadness, depression, grief, panic attacks, and stress at work or in relationships. Low self-esteem, negative thoughts and feelings. Lack of confidence and personal resilience. PTSD, Trauma and adverse childhood experiences. Gender and sexuality worries, relationship difficulties, recent diagnosis and ill health, including those caring for children/partners with Autism, and ADHD.
I am a counsellor/psychotherapist trained in Person-Centred & Attachment Theory. I specialise in trauma & adverse childhood experiences. We can empathically and non-judgmentally explore the thoughts and feelings troubling you including anxiety, sadness, depression, grief, panic attacks, and stress at work or in relationships. Low self-esteem, negative thoughts and feelings. Lack of confidence and personal resilience. PTSD, Trauma and adverse childhood experiences. Gender and sexuality worries, relationship difficulties, recent diagnosis and ill health, including those caring for children/partners with Autism, and ADHD.
01793 540664 View 01793 540664
Photo of Simi Onatunde, MSc, MBACP, Counsellor
Simi Onatunde
Counsellor, MSc, MBACP
Verified Verified
Reading RG1
How have you been feeling recently? Low, depressed, lonely? Many of us feel this way but have difficulty expressing ourselves or finding the people in our lives willing to listen. This is where talking therapies such as counselling and psychotherapy could help you. I have extensive experience providing support to clients through a range of issues such as childhood trauma, depression, family conflicts, low mood, anxiety, identity issues, grief, loss, cultural conflict, loneliness, sexuality, stress, neurodiversity, ASD, ADHD/ ADD, narcissistic abuse, PTSD, race, self-harm, anger, relationship problems, self-esteem and confidence.
How have you been feeling recently? Low, depressed, lonely? Many of us feel this way but have difficulty expressing ourselves or finding the people in our lives willing to listen. This is where talking therapies such as counselling and psychotherapy could help you. I have extensive experience providing support to clients through a range of issues such as childhood trauma, depression, family conflicts, low mood, anxiety, identity issues, grief, loss, cultural conflict, loneliness, sexuality, stress, neurodiversity, ASD, ADHD/ ADD, narcissistic abuse, PTSD, race, self-harm, anger, relationship problems, self-esteem and confidence.
01344 959926 View 01344 959926
Photo of Regina Tipping - Regina Tipping, MA
Regina Tipping
MA
Verified Verified
1 Endorsed
Reading RG1
Hello! If you need to talk, I can help! I am a friendly, calm, and caring mother of two. I enjoy cooking, arts, and dance and I enjoy helping in community-building activities. I am accredited by the BABCP. I have worked for NHS talking therapies for over five years helping people manage low mood, worry, panic disorder, specific fears, and other behavioural difficulties. I have in-depth experience in using cognitive behavioural therapies and other holistic techniques to help people regain their happiness and confidence. I work with adults and teenagers including people with ADHD, ASD, and other specific needs
Hello! If you need to talk, I can help! I am a friendly, calm, and caring mother of two. I enjoy cooking, arts, and dance and I enjoy helping in community-building activities. I am accredited by the BABCP. I have worked for NHS talking therapies for over five years helping people manage low mood, worry, panic disorder, specific fears, and other behavioural difficulties. I have in-depth experience in using cognitive behavioural therapies and other holistic techniques to help people regain their happiness and confidence. I work with adults and teenagers including people with ADHD, ASD, and other specific needs
01242 569946 View 01242 569946
Photo of Dr Karen Halford, PsychD, AFBPSsS, Psychologist
Dr Karen Halford
Psychologist, PsychD, AFBPSsS
Verified Verified
Newbury RG14
Hello! I'm Karen. I'm a Chartered Clinical Psychologist and an Associate Fellow of the British Psychological Society. I hold a Doctorate in Clinical Psychology from the University of Oxford. I have many years of experience in both the NHS and private practice. I work with people who are struggling with a variety of complex psychological difficulties such as depression, eating disorders (bulimia, binge eating and others), anxiety (including panic, phobias, social anxiety, health anxiety), obsessive compulsive disorder (OCD), trauma/PTSD, BDD, low self-esteem and many others. I also offer assessment and diagnosis of ADHD.
Hello! I'm Karen. I'm a Chartered Clinical Psychologist and an Associate Fellow of the British Psychological Society. I hold a Doctorate in Clinical Psychology from the University of Oxford. I have many years of experience in both the NHS and private practice. I work with people who are struggling with a variety of complex psychological difficulties such as depression, eating disorders (bulimia, binge eating and others), anxiety (including panic, phobias, social anxiety, health anxiety), obsessive compulsive disorder (OCD), trauma/PTSD, BDD, low self-esteem and many others. I also offer assessment and diagnosis of ADHD.
01635 887982 View 01635 887982
Photo of Chris Arnold, MBACP, Counsellor
Chris Arnold
Counsellor, MBACP
Verified Verified
1 Endorsed
Basingstoke RG21
I can provide counselling support with a wide range of presenting issues, such as: Abortion, Abuse, Addiction, ADHD, Affairs and betrayals, Anger management, Eating disorders, Antisocial behaviour, Anxiety Asperger's syndrome, Attachment disorder, Attachment issues with children, Autism, Behaviour problems, Bereavement, LGBTQ+, Body dysmorphia, Young people.
Hi, I’m Chris and I am an experienced counsellor, having spent many years working with a range of issues including anxiety, depression, trauma, bullying, stress, gender identity and self-harm. I am highly trained and work using a number of different counselling modalities and as such can tailor counselling to suit your needs, working with individuals, offering both short term counselling and longer-term psychotherapy. I am a member of the BACP and work within their framework.
I can provide counselling support with a wide range of presenting issues, such as: Abortion, Abuse, Addiction, ADHD, Affairs and betrayals, Anger management, Eating disorders, Antisocial behaviour, Anxiety Asperger's syndrome, Attachment disorder, Attachment issues with children, Autism, Behaviour problems, Bereavement, LGBTQ+, Body dysmorphia, Young people.
Hi, I’m Chris and I am an experienced counsellor, having spent many years working with a range of issues including anxiety, depression, trauma, bullying, stress, gender identity and self-harm. I am highly trained and work using a number of different counselling modalities and as such can tailor counselling to suit your needs, working with individuals, offering both short term counselling and longer-term psychotherapy. I am a member of the BACP and work within their framework.
01256 633839 x44 View 01256 633839 x44
Photo of Suzanne Breakwell - SooBee Therapy, MBACP, Counsellor
SooBee Therapy
Counsellor, MBACP
Verified Verified
Reading RG1
You may have been struggling with a particular issue for some time, or you may have recently realised that something needs to change. I'm a qualified counsellor who has worked with young people and adults for several years and I will help you (or your young person) to find a way forward from whatever is troubling you. You may be looking for someone who understands what it is like to have a chronic illness, or need to talk about the multitude of feelings you experience after a bereavement. You may have been wondering if you might be neurodivergent or be thinking about whether you are living your life the way you want to be.
You may have been struggling with a particular issue for some time, or you may have recently realised that something needs to change. I'm a qualified counsellor who has worked with young people and adults for several years and I will help you (or your young person) to find a way forward from whatever is troubling you. You may be looking for someone who understands what it is like to have a chronic illness, or need to talk about the multitude of feelings you experience after a bereavement. You may have been wondering if you might be neurodivergent or be thinking about whether you are living your life the way you want to be.
0118 230 1662 View 0118 230 1662
Photo of Nicky Bates - Nicky Bates Director of The TLC Counselling Hub, BACP, Counsellor
Nicky Bates Director of The TLC Counselling Hub
Counsellor, BACP
Verified Verified
Basingstoke RG21
Thank you for taking the time to read my profile. Firstly People need to feel valued, people need to feel accepted and they certainly need to feel heard. Based in central Andover, I specialise in anxiety, trauma, neurodiversity, bereavement, intrusive thoughts and work very well with people from the LGBTQ+ community. I offer a non-judgemental approach using Gestalt and Humanistic theory. What this means is that we work creatively with what is happening for you right now. Creative work can unlock things from the past in a safe contained way. Online counselling is now available.
Thank you for taking the time to read my profile. Firstly People need to feel valued, people need to feel accepted and they certainly need to feel heard. Based in central Andover, I specialise in anxiety, trauma, neurodiversity, bereavement, intrusive thoughts and work very well with people from the LGBTQ+ community. I offer a non-judgemental approach using Gestalt and Humanistic theory. What this means is that we work creatively with what is happening for you right now. Creative work can unlock things from the past in a safe contained way. Online counselling is now available.
01264 317085 View 01264 317085

See more therapy options for Tadley

ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.