Self Esteem Counselling in Swindon
There are times when we all need help in understanding the world around us and I can assist you to see things more clearly. My aim is to help you towards the realisation that you are able to make the best decisions for yourself, to enable you to cope in your day to day life. In my practice, I have helped my clients overcome trauma, depression, and anxiety.
There are times when we all need help in understanding the world around us and I can assist you to see things more clearly. My aim is to help you towards the realisation that you are able to make the best decisions for yourself, to enable you to cope in your day to day life. In my practice, I have helped my clients overcome trauma, depression, and anxiety.
I have over 20 years experience. I am aware how important it is to find someone you can share with and work towards a better future. I offer you short/medium or longer term (up to one year) to raise your self awareness and understanding about your situation and work in a non judgemental way towards finding a better way forward or coming to terms with something that may have happened. We all have traumas in our lives and this can leave us feeling really dysregulated, anxious and struggling to cope. I offer you a tailored approach to counselling and draw on my experience and training to offer you a safe setting to explore YOU.
I have over 20 years experience. I am aware how important it is to find someone you can share with and work towards a better future. I offer you short/medium or longer term (up to one year) to raise your self awareness and understanding about your situation and work in a non judgemental way towards finding a better way forward or coming to terms with something that may have happened. We all have traumas in our lives and this can leave us feeling really dysregulated, anxious and struggling to cope. I offer you a tailored approach to counselling and draw on my experience and training to offer you a safe setting to explore YOU.
At SubRosa Counselling I understand the unique pressures faced by men navigating life’s challenges. More and more men are looking for a supportive, non-judgmental environment to explore and better understand their experiences and themselves.
Do you feel that you are stressed?
If you have trouble sleeping or with motivation, if you feel depressed or anxious, if you are experiencing relationship issues in your personal or professional life or if you have concerns about being stuck in a cycle of unhealthy lifestyle choices then counselling can help.
At SubRosa Counselling I understand the unique pressures faced by men navigating life’s challenges. More and more men are looking for a supportive, non-judgmental environment to explore and better understand their experiences and themselves.
Do you feel that you are stressed?
If you have trouble sleeping or with motivation, if you feel depressed or anxious, if you are experiencing relationship issues in your personal or professional life or if you have concerns about being stuck in a cycle of unhealthy lifestyle choices then counselling can help.
The path of counselling can be one of the first steps towards self awareness, change and growth. It takes courage and hard work to explore oneself, one's patterns of thoughts and behaviour and its impact on ourselves and those around us.
I believe that given the right environment, everyone has the ability to reach their full potential. Growth may sometimes come in the form of building inner strength, changed perspective or even embracing change and moving out of one's comfort zone.
The path of counselling can be one of the first steps towards self awareness, change and growth. It takes courage and hard work to explore oneself, one's patterns of thoughts and behaviour and its impact on ourselves and those around us.
I believe that given the right environment, everyone has the ability to reach their full potential. Growth may sometimes come in the form of building inner strength, changed perspective or even embracing change and moving out of one's comfort zone.
Are you a parent or carer looking for support for the child in your care? Maybe you’ve been surprised by your own strong and complex emotions that seem to have been stirred up by parenting? One of the greatest privileges in my work is to support families working through past and present hurts to nurture understanding and deepen relationships. I work collaboratively with parents and carers to figure out what approach is best suited to your family’s needs right now. I also specialise in Jungian-informed sandplay therapy, which is suitable for individual clients of all ages and backgrounds.
Are you a parent or carer looking for support for the child in your care? Maybe you’ve been surprised by your own strong and complex emotions that seem to have been stirred up by parenting? One of the greatest privileges in my work is to support families working through past and present hurts to nurture understanding and deepen relationships. I work collaboratively with parents and carers to figure out what approach is best suited to your family’s needs right now. I also specialise in Jungian-informed sandplay therapy, which is suitable for individual clients of all ages and backgrounds.
The Feelings Hub Ltd
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Swindon SN2
Not accepting new clients
I offer compassion and kindness when you are struggling with fear, shame and sadness. I have 10 years experience working with adults, children and young people in schools, charities and now I work fully in private practice. I’ve seen people go from strength to strength even in the most difficult situations. I’ve worked with people from all sectors of society and diversity is an important value to me as I appreciate everyone for their individuality and want you to feel truly understood and valued feeling a sense of belonging.
I offer compassion and kindness when you are struggling with fear, shame and sadness. I have 10 years experience working with adults, children and young people in schools, charities and now I work fully in private practice. I’ve seen people go from strength to strength even in the most difficult situations. I’ve worked with people from all sectors of society and diversity is an important value to me as I appreciate everyone for their individuality and want you to feel truly understood and valued feeling a sense of belonging.
See more therapy options for Swindon
Nearby Self Esteem Counsellors Searches for Swindon
- Calne
- Chippenham
- Cirencester
- Devizes
- Driffield
- Faringdon
- Highworth
- Malmesbury
- Marlborough
- Royal Wootton Bassett
- Tetbury
- Wroughton