Life Coaching Counselling in Swindon
While working for the charity MIND, I managed a team of counsellors working with high risk young people and adults struggling with and experiencing high levels of stress from very busy and demanding workplaces, issues with family, relationships and friendship breakdowns, and life changing decisions.
I offer Clinical Supervision and Counselling. My background is in education, providing support for students from Primary, Secondary, Sixth Form/College, and University. While working with a diverse range of people, I have received specialist training for working with students and adults with Autism, ADHD, Asperger's and challenging behaviour. I have also previously worked in a Specialist Autistic (SRP) unit. I also work with adults and those that have received a late diagnosis to help accept, adjust and make sense of this impact on their lives and that of their family.
While working for the charity MIND, I managed a team of counsellors working with high risk young people and adults struggling with and experiencing high levels of stress from very busy and demanding workplaces, issues with family, relationships and friendship breakdowns, and life changing decisions.
I offer Clinical Supervision and Counselling. My background is in education, providing support for students from Primary, Secondary, Sixth Form/College, and University. While working with a diverse range of people, I have received specialist training for working with students and adults with Autism, ADHD, Asperger's and challenging behaviour. I have also previously worked in a Specialist Autistic (SRP) unit. I also work with adults and those that have received a late diagnosis to help accept, adjust and make sense of this impact on their lives and that of their family.
Life can often be seen that we put the needs of others' before our own, therefore neglecting ourselves and experiencing difficult environments and emotions.
My training is predominantly Person Centred and this is complimented with CBT and training with Positive Psychology. Similarly, in using techniques from N L P, clients can experience strategies that enable them to realise their own potentials and achieve their personal goals.
Life can often be seen that we put the needs of others' before our own, therefore neglecting ourselves and experiencing difficult environments and emotions.
My training is predominantly Person Centred and this is complimented with CBT and training with Positive Psychology. Similarly, in using techniques from N L P, clients can experience strategies that enable them to realise their own potentials and achieve their personal goals.
This is an extremely troubling time, I am experienced in working online. I work with Individuals and couples with anxiety, depression and finding ways of coping. Talking about sex, sexuality and relationships can be extremely difficult. Our own feelings of shame can keep us feeling trapped and feel that there is nowhere to go. I offer a non judgemental space to be able to talk sensitively working to resolve issues. We will agree the focus of the work from the outset and keep this in mind throughout the journey together. We will work together to facilitate change in the areas you feel are needed.
This is an extremely troubling time, I am experienced in working online. I work with Individuals and couples with anxiety, depression and finding ways of coping. Talking about sex, sexuality and relationships can be extremely difficult. Our own feelings of shame can keep us feeling trapped and feel that there is nowhere to go. I offer a non judgemental space to be able to talk sensitively working to resolve issues. We will agree the focus of the work from the outset and keep this in mind throughout the journey together. We will work together to facilitate change in the areas you feel are needed.
I have helped clients overcome various cognitive problems to regain a sense of balance in their life .
Specialize in anxiety and depression as a result of loss or trauma. I also can provide DBT skills that can help you develop skills to manage your emotions and become more effective Interpersonally and manage distress. Practicing mindfulness as a way to remail in the present to manage overthinking and catastrophizing.
I have helped clients overcome various cognitive problems to regain a sense of balance in their life .
Specialize in anxiety and depression as a result of loss or trauma. I also can provide DBT skills that can help you develop skills to manage your emotions and become more effective Interpersonally and manage distress. Practicing mindfulness as a way to remail in the present to manage overthinking and catastrophizing.
You're going through a significant life change (e.g., retirement, kids leaving home, career change, relationship breakdown, relocation, becoming a parent).
I offer a completely safe and non-judgemental space to explore what is going on for you, and to make sense of the difficult things. My focus is to help you understand and accept yourself more, as I believe this is the foundation to thriving through all the stages in our lives, and it is what makes change possible.
You're going through a significant life change (e.g., retirement, kids leaving home, career change, relationship breakdown, relocation, becoming a parent).
I offer a completely safe and non-judgemental space to explore what is going on for you, and to make sense of the difficult things. My focus is to help you understand and accept yourself more, as I believe this is the foundation to thriving through all the stages in our lives, and it is what makes change possible.
You deserve to live a life full of passion and joy!
By focusing on exploring your difficulties from an integrative perspective and by placing the relationship between us at the heart of our work, I aim to encourage you to take responsibility for your responses, actions and behaviours. I believe that once you realise that you can construct your own life, then you are free to generate the change you desire.
You deserve to live a life full of passion and joy!
By focusing on exploring your difficulties from an integrative perspective and by placing the relationship between us at the heart of our work, I aim to encourage you to take responsibility for your responses, actions and behaviours. I believe that once you realise that you can construct your own life, then you are free to generate the change you desire.
A successful counselling relationship is built on creating an authentic, confidential space between client and therapist. This is a safe place where you can openly explore your challenges, worries, anxieties, frustrations and emotional struggles. Within this supportive environment, you are met with empathy and without judgement, allowing time and space to reflect on the experiences that have brought you to counselling.
A successful counselling relationship is built on creating an authentic, confidential space between client and therapist. This is a safe place where you can openly explore your challenges, worries, anxieties, frustrations and emotional struggles. Within this supportive environment, you are met with empathy and without judgement, allowing time and space to reflect on the experiences that have brought you to counselling.
You deserve a peaceful life.
My background is in mindfulness and meditation. So the present moment is an important part of our sessions. I believe that change happens NOW! Not later nor in the past. Our work will focus on eliminating current stress and exploring past&future.
You deserve a peaceful life.
My background is in mindfulness and meditation. So the present moment is an important part of our sessions. I believe that change happens NOW! Not later nor in the past. Our work will focus on eliminating current stress and exploring past&future.
Perhaps you have experienced loss or trauma and need to talk about this or maybe you just need to make some changes in your life.
I am a qualified counsellor with many years’ experience, and I work online or face to face. I am happy to ‘Walk and Talk’ if that would be better for you. I also offer Life Coaching sessions if you would like to explore moving forward and achieving new goals. I specialise in working with young adults, carers and people affected by dementia.
Perhaps you have experienced loss or trauma and need to talk about this or maybe you just need to make some changes in your life.
I am a qualified counsellor with many years’ experience, and I work online or face to face. I am happy to ‘Walk and Talk’ if that would be better for you. I also offer Life Coaching sessions if you would like to explore moving forward and achieving new goals. I specialise in working with young adults, carers and people affected by dementia.
I am passionate about helping people achieve their greatest potential recognising their strengths and weaknesses; moving towards a life where they can thrive.
Treatment issues include but are not limited to: Covid-19 related anxiety, Isolation, Low Self Esteem, Depression Anxiety, Addiction, Self Harm, Abuse, Sexuality, Relationships, Couples Counselling.
I am passionate about helping people achieve their greatest potential recognising their strengths and weaknesses; moving towards a life where they can thrive.
Treatment issues include but are not limited to: Covid-19 related anxiety, Isolation, Low Self Esteem, Depression Anxiety, Addiction, Self Harm, Abuse, Sexuality, Relationships, Couples Counselling.
Life can be overwhelming sometimes.
I am a fully qualified psychotherapist/counsellor. I have experience of working with all ages and have done a great deal of teenage work. As an integrative counsellor I draw from various theoretical approaches which enables me to tailor make the therapy to suit every unique individual and their specific needs.
Life can be overwhelming sometimes.
I am a fully qualified psychotherapist/counsellor. I have experience of working with all ages and have done a great deal of teenage work. As an integrative counsellor I draw from various theoretical approaches which enables me to tailor make the therapy to suit every unique individual and their specific needs.
My clients are adults and adolescents who appear to be coping on the outside but feel anxious, overwhelmed, or disconnected inside. Many are tired of holding everything together and feel stuck in patterns of stress, overthinking, or emotional reactivity, sometimes without knowing why. They may be sensitive, reflective, or neurodivergent and feel deeply affected by pressure, relationships, or past experiences. They want to feel calmer, more grounded, and more like themselves again, with support that is respectful, paced, and genuinely helpful. They want therapy to improve their lives now and help them move forward.
My clients are adults and adolescents who appear to be coping on the outside but feel anxious, overwhelmed, or disconnected inside. Many are tired of holding everything together and feel stuck in patterns of stress, overthinking, or emotional reactivity, sometimes without knowing why. They may be sensitive, reflective, or neurodivergent and feel deeply affected by pressure, relationships, or past experiences. They want to feel calmer, more grounded, and more like themselves again, with support that is respectful, paced, and genuinely helpful. They want therapy to improve their lives now and help them move forward.
The benefits include more of the life you want.
You are the expert on yourself an only you can decide what might work for you. We will form a plan together, perhaps over the course of two to three sessions, of how we can proceed, and what we collaboratively believe is going on for you. You will find my practice is based on a humanistic, integrative, pluralistic blending of possibilities from several frameworks, including CBT, Gestalt, Compassion Focused Therapy, ideas from psychodynamic practice, with a person-centred, humanistic core.
The benefits include more of the life you want.
You are the expert on yourself an only you can decide what might work for you. We will form a plan together, perhaps over the course of two to three sessions, of how we can proceed, and what we collaboratively believe is going on for you. You will find my practice is based on a humanistic, integrative, pluralistic blending of possibilities from several frameworks, including CBT, Gestalt, Compassion Focused Therapy, ideas from psychodynamic practice, with a person-centred, humanistic core.
Whether you are just starting out in life or an elite performer wanting to achieve the last 1%, you can learn practical and effective ways to get unstuck.
Having worked in elite and grassroots sport, and as a leader in business, I have seen the transformative impact that comes from learning skills to handle difficult thoughts and feelings more effectively, so they have less impact and influence over you.
Whether you are just starting out in life or an elite performer wanting to achieve the last 1%, you can learn practical and effective ways to get unstuck.
Having worked in elite and grassroots sport, and as a leader in business, I have seen the transformative impact that comes from learning skills to handle difficult thoughts and feelings more effectively, so they have less impact and influence over you.
Am I the right counsellor for you? Having to talk to a stranger about your feelings, thoughts and emotions can be a daunting experience. Perhaps if you are reading this you have already decided to take the time to share what is on your mind and give yourself some space.
Am I the right counsellor for you? Having to talk to a stranger about your feelings, thoughts and emotions can be a daunting experience. Perhaps if you are reading this you have already decided to take the time to share what is on your mind and give yourself some space.
I bring a rich life experience to counselling, including teaching, business, charity work, governance, leading small teams, healthcare practice and administration.
What do you need? It is sometimes helpful to ask yourself - "What are my main goals as I go for counselling? What is important to me right now? How would I like to change?" Often all someone needs is some quality time and space to be able to be themselves, and be heard - not feeling judged no matter what they say, and feel some compassion from somebody who cares. In the busy and sometimes harsh world in which we live, I provide that space for you to come as you are, work with your expressed goals, rediscover a new way forward, and deal with the problems you are experiencing. Often people find a positive change in this scenario.
I bring a rich life experience to counselling, including teaching, business, charity work, governance, leading small teams, healthcare practice and administration.
What do you need? It is sometimes helpful to ask yourself - "What are my main goals as I go for counselling? What is important to me right now? How would I like to change?" Often all someone needs is some quality time and space to be able to be themselves, and be heard - not feeling judged no matter what they say, and feel some compassion from somebody who cares. In the busy and sometimes harsh world in which we live, I provide that space for you to come as you are, work with your expressed goals, rediscover a new way forward, and deal with the problems you are experiencing. Often people find a positive change in this scenario.
Within a safe, compassionate space you will increase understanding of your inner world, build the right personal coping skills for life long resilience and growth.
Hey, I'm Charlie a fully accredited a CBT & Occupational Therapist. Specialised in working with children, adolescents and adults with a range of mental health difficulties. I am passionate about helping you achieve your goals and keeping them at the heart of what we do. Throughout my 20 year NHS career I've worked in a range of settings - education, specialist inpatient, CAMHS, early psychosis. Therapy will be collaborative and tailored to you, We work together to find the tools and techniques that will best help you. See my website link for instant access online courses too.
Within a safe, compassionate space you will increase understanding of your inner world, build the right personal coping skills for life long resilience and growth.
Hey, I'm Charlie a fully accredited a CBT & Occupational Therapist. Specialised in working with children, adolescents and adults with a range of mental health difficulties. I am passionate about helping you achieve your goals and keeping them at the heart of what we do. Throughout my 20 year NHS career I've worked in a range of settings - education, specialist inpatient, CAMHS, early psychosis. Therapy will be collaborative and tailored to you, We work together to find the tools and techniques that will best help you. See my website link for instant access online courses too.
I offer clients a service individual to whatever their needs may be. As an integrative counsellor, I offer a combined approach to counselling and psychotherapy, bringing together different elements from specific therapies. I understand that taking that initial step to phone or meet with a counsellor can be scary, however, I offer a compassionate and caring client-led talking therapy which ensures you can confidentially explore whatever issues you need to. Each client's goals are explored - ensuring there is an overall understanding of what is wanted from counselling.
I offer clients a service individual to whatever their needs may be. As an integrative counsellor, I offer a combined approach to counselling and psychotherapy, bringing together different elements from specific therapies. I understand that taking that initial step to phone or meet with a counsellor can be scary, however, I offer a compassionate and caring client-led talking therapy which ensures you can confidentially explore whatever issues you need to. Each client's goals are explored - ensuring there is an overall understanding of what is wanted from counselling.
More Therapists Nearby
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
With an emphasis on focus and clarity I will engage at a personal level and agree an appropriate coaching or therapy programme.
Worried, troubled, confused, depressed, anxious, lacking confidence, direction or sense of purpose? Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation. You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you. PLEASE NOTE - I charge between £100 - £150 per hour according to affordability. If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
With an emphasis on focus and clarity I will engage at a personal level and agree an appropriate coaching or therapy programme.
Worried, troubled, confused, depressed, anxious, lacking confidence, direction or sense of purpose? Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation. You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you. PLEASE NOTE - I charge between £100 - £150 per hour according to affordability. If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
See more therapy options for Swindon
Nearby Life Coaching Counsellors Searches for Swindon
- Bradford-on-Avon
- Chippenham
- Cirencester
- Devizes
- Marlborough
- Melksham
- Newbury
- Stonehouse
- Stroud
- Trowbridge
- Warminster
- Witney
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.