Depression Counselling in Swindon
I work with adults across the UK who may be feeling overwhelmed, stuck, or struggling to make sense of their emotions. You might be dealing with grief, life changes, or a sense that something isn’t quite right, even if you can’t fully explain why. I offer a warm, non-judgemental space where you can talk openly and feel heard. Together, we gently explore your experiences, helping you gain clarity, process difficult feelings, and move forward at a pace that feels right for you.
I work with adults across the UK who may be feeling overwhelmed, stuck, or struggling to make sense of their emotions. You might be dealing with grief, life changes, or a sense that something isn’t quite right, even if you can’t fully explain why. I offer a warm, non-judgemental space where you can talk openly and feel heard. Together, we gently explore your experiences, helping you gain clarity, process difficult feelings, and move forward at a pace that feels right for you.
Do not let your anxiety, depression, self-limiting beliefs, or your damaging thoughts limit your potential, impede your creativity and freedom of expression, or stop you from becoming what you are meant to be in the world!
By focusing on exploring your difficulties from an integrative perspective and by placing the relationship between us at the heart of our work, I aim to encourage you to take responsibility for your responses, actions and behaviours. I believe that once you realise that you can construct your own life, then you are free to generate the change you desire.
Do not let your anxiety, depression, self-limiting beliefs, or your damaging thoughts limit your potential, impede your creativity and freedom of expression, or stop you from becoming what you are meant to be in the world!
By focusing on exploring your difficulties from an integrative perspective and by placing the relationship between us at the heart of our work, I aim to encourage you to take responsibility for your responses, actions and behaviours. I believe that once you realise that you can construct your own life, then you are free to generate the change you desire.
Hi, my name is Natalie and throughout my counselling journey I have worked alongside a range of clients from young to the elderly. I see each client as an individual with a unique story to tell. We have worked together on issues such as stress, anxiety, trauma, anger, low mood, self-esteem and relationship difficulties. I am here to allow you to be heard in a non-judgemental safe space and can offer time to work through any and all difficulties that you may be facing. I believe my clients have their own inner resources that are yet to be revealed which allows you to focus on your healing process.
Hi, my name is Natalie and throughout my counselling journey I have worked alongside a range of clients from young to the elderly. I see each client as an individual with a unique story to tell. We have worked together on issues such as stress, anxiety, trauma, anger, low mood, self-esteem and relationship difficulties. I am here to allow you to be heard in a non-judgemental safe space and can offer time to work through any and all difficulties that you may be facing. I believe my clients have their own inner resources that are yet to be revealed which allows you to focus on your healing process.
Hi, my name is Aneta. I am an integrative psychotherapist and counsellor.
I have substantial experience and training in supporting people who have experienced trauma, particularly connected to sexual, emotional and physical abuse. My approach is based on a three-stage recovery model: restoring safety, processing traumatising events and integration/ taking control over your life. There is a strong emphasis on stabilisation and nervous system regulation; I use a range of tools to support clients with complex trauma and PTSD.
Hi, my name is Aneta. I am an integrative psychotherapist and counsellor.
I have substantial experience and training in supporting people who have experienced trauma, particularly connected to sexual, emotional and physical abuse. My approach is based on a three-stage recovery model: restoring safety, processing traumatising events and integration/ taking control over your life. There is a strong emphasis on stabilisation and nervous system regulation; I use a range of tools to support clients with complex trauma and PTSD.
I am an experienced and accredited counsellor who feels passionately about the transformative change that can emerge from good quality therapeutic support and the positive impact it can have on one's life.
I work with adult clients experiencing a wide range of symptoms and difficulties. Some may find they are struggling to manage life and/or their emotions, and may experience feelings of overwhelm. Other clients come to therapy following an upsetting, difficult, or traumatic experience that has recently occurred, or that has happened in the past but continues to cause upset or unease in the here and now.
I am an experienced and accredited counsellor who feels passionately about the transformative change that can emerge from good quality therapeutic support and the positive impact it can have on one's life.
I work with adult clients experiencing a wide range of symptoms and difficulties. Some may find they are struggling to manage life and/or their emotions, and may experience feelings of overwhelm. Other clients come to therapy following an upsetting, difficult, or traumatic experience that has recently occurred, or that has happened in the past but continues to cause upset or unease in the here and now.
Life can be difficult, and humans are complex beings. It’s not surprising we can end up feeling unhappy, lost or overwhelmed. Dealing with emotions is an important part of self-care and counselling can equip you with the awareness and tools to be kinder to yourself. People often choose to have therapy when things go wrong, but you don’t have to be in crisis.
Life can be difficult, and humans are complex beings. It’s not surprising we can end up feeling unhappy, lost or overwhelmed. Dealing with emotions is an important part of self-care and counselling can equip you with the awareness and tools to be kinder to yourself. People often choose to have therapy when things go wrong, but you don’t have to be in crisis.
Through my experience, I've supported people through anxiety, depression, and various forms of addiction.
I believe that everyone deserves a space where they can be their true self—where every part of them is welcomed and accepted. As an integrative counsellor, I draw from different therapeutic approaches to create a way of working that's uniquely tailored to you. You are at the core of this process, and together we'll find what works best for your individual
Through my experience, I've supported people through anxiety, depression, and various forms of addiction.
I believe that everyone deserves a space where they can be their true self—where every part of them is welcomed and accepted. As an integrative counsellor, I draw from different therapeutic approaches to create a way of working that's uniquely tailored to you. You are at the core of this process, and together we'll find what works best for your individual
Are you okay? But are you really okay? Have things been hard lately? Do you think speaking about it might help?
Are you okay? But are you really okay? Have things been hard lately? Do you think speaking about it might help?
Are you finding life tough, trying to deal with stress, anxiety, loss, feeling low or depressed or the impact of spiritual issues, chronic health conditions, or abuse and trauma?
I have many years experience supporting people with many life difficulties as well as specialist services working with survivors of abuse. I have particular experience and expertise in working with the impact of trauma and early life difficulties as well as attachment, disassociation and spiritual journeys. I enjoy working with student counsellors.
Are you finding life tough, trying to deal with stress, anxiety, loss, feeling low or depressed or the impact of spiritual issues, chronic health conditions, or abuse and trauma?
I have many years experience supporting people with many life difficulties as well as specialist services working with survivors of abuse. I have particular experience and expertise in working with the impact of trauma and early life difficulties as well as attachment, disassociation and spiritual journeys. I enjoy working with student counsellors.
You may feel angry, sad, depressed, anxious, confused, stuck – and perhaps not know why, or what to do about it.
I offer a completely safe and non-judgemental space to explore what is going on for you, and to make sense of the difficult things. My focus is to help you understand and accept yourself more, as I believe this is the foundation to thriving through all the stages in our lives, and it is what makes change possible.
You may feel angry, sad, depressed, anxious, confused, stuck – and perhaps not know why, or what to do about it.
I offer a completely safe and non-judgemental space to explore what is going on for you, and to make sense of the difficult things. My focus is to help you understand and accept yourself more, as I believe this is the foundation to thriving through all the stages in our lives, and it is what makes change possible.
Life can often be seen that we put the needs of others' before our own, therefore neglecting ourselves and experiencing difficult environments and emotions. I offer time for 'you' to explore your own needs and provide this by short or long term therapy, based on your emotional needs. As an integrative therapist, I invite clients to experience different ways of exploring personal experiences and create positive change to the challenges that are faced. The therapy I offer is a process that helps you restore your natural sense of harmony and balance.
Life can often be seen that we put the needs of others' before our own, therefore neglecting ourselves and experiencing difficult environments and emotions. I offer time for 'you' to explore your own needs and provide this by short or long term therapy, based on your emotional needs. As an integrative therapist, I invite clients to experience different ways of exploring personal experiences and create positive change to the challenges that are faced. The therapy I offer is a process that helps you restore your natural sense of harmony and balance.
1st for CBT is a therapy service that uses Cognitive Behavioural Therapy (CBT) to tackle symptoms for a range of Mental Health conditions. CBT is an evidenced and skill-based therapy which looks at understanding the links between thoughts (cognitions), feelings (emotions) and actions (behaviours). Our aim is to support all individuals live the life that they would like, without the burden of negative thoughts and unhelpful behaviours getting in the way. We are proud to specialise in adapting therapy for neurodevelopmental conditions such as Autism and ADHD. We are also able to diagnose autism and offer post diagnostic support.
1st for CBT is a therapy service that uses Cognitive Behavioural Therapy (CBT) to tackle symptoms for a range of Mental Health conditions. CBT is an evidenced and skill-based therapy which looks at understanding the links between thoughts (cognitions), feelings (emotions) and actions (behaviours). Our aim is to support all individuals live the life that they would like, without the burden of negative thoughts and unhelpful behaviours getting in the way. We are proud to specialise in adapting therapy for neurodevelopmental conditions such as Autism and ADHD. We are also able to diagnose autism and offer post diagnostic support.
If now is the right time to talk about something that is troubling you, please contact me. It may be that you are struggling with feelings of anxiety and low mood. Perhaps you have experienced loss or trauma and need to talk about this or maybe you just need to make some changes in your life. I understand that this step is not always an easy one, but I will listen without judgement and offer a safe, supportive environment to enable you to talk freely. Talking together can help to clarify things and find a way through. I welcome clients from all backgrounds and life stages, from young adulthood through to later life.
If now is the right time to talk about something that is troubling you, please contact me. It may be that you are struggling with feelings of anxiety and low mood. Perhaps you have experienced loss or trauma and need to talk about this or maybe you just need to make some changes in your life. I understand that this step is not always an easy one, but I will listen without judgement and offer a safe, supportive environment to enable you to talk freely. Talking together can help to clarify things and find a way through. I welcome clients from all backgrounds and life stages, from young adulthood through to later life.
Hello & Welcome. If your mind won’t switch off, going over the same things for hours, days, even years, this is more common than you might think. You might feel stuck on a person, caught in the past, dreading social situations, or hit by intrusive thoughts that won’t leave you alone. It can leave you anxious, second-guessing yourself, replaying things, avoiding what you normally wouldn’t, or acting out of character just to cope. You come to me because you feel stuck in your head and it is spilling into your life. If you want to learn how to interrupt that cycle of thinking and start living with more meaning, that is what I help with
Hello & Welcome. If your mind won’t switch off, going over the same things for hours, days, even years, this is more common than you might think. You might feel stuck on a person, caught in the past, dreading social situations, or hit by intrusive thoughts that won’t leave you alone. It can leave you anxious, second-guessing yourself, replaying things, avoiding what you normally wouldn’t, or acting out of character just to cope. You come to me because you feel stuck in your head and it is spilling into your life. If you want to learn how to interrupt that cycle of thinking and start living with more meaning, that is what I help with
Have you been affected by domestic or sexual abuse? Are you unsure if you've experienced sexual assault or rape? Maybe you have but have never been able to talk about it, or you're unsure if what you went through really was abuse? If you are struggling to understand or process the impact of sexual assault, childhood abuse or domestic violence - whether past or current - you will find an safe space here.
Have you been affected by domestic or sexual abuse? Are you unsure if you've experienced sexual assault or rape? Maybe you have but have never been able to talk about it, or you're unsure if what you went through really was abuse? If you are struggling to understand or process the impact of sexual assault, childhood abuse or domestic violence - whether past or current - you will find an safe space here.
I support people with a range of concerns such as problems in their relationships, chronic ill health, women's health, grief including baby loss, anxiety and depression as well as those who are feeling stuck or like they have lost sight of who they are.
Counselling is tailored to you. I offer a safe and non judgemental space where together we can work towards your therapy goals. We can explore what is going on for you, where life feels hard or stuck or the patterns that you are fed up of finding yourself repeating.
I support people with a range of concerns such as problems in their relationships, chronic ill health, women's health, grief including baby loss, anxiety and depression as well as those who are feeling stuck or like they have lost sight of who they are.
Counselling is tailored to you. I offer a safe and non judgemental space where together we can work towards your therapy goals. We can explore what is going on for you, where life feels hard or stuck or the patterns that you are fed up of finding yourself repeating.
Many of the people I work with are dealing with depression, anxiety, relationship difficulties, identity questions, low self-esteem, existential concerns, or are in the midst of life changes.
This work is about helping you move forward, with greater clarity, understanding, and direction. Therapy with me is focused, collaborative, and grounded in real-life experience.
Over the past ten years, I’ve provided over 6,500 hours of therapy, to hundreds of clients. My approach draws on a blend of therapeutic models, shaped by what works best for you.
Many of the people I work with are dealing with depression, anxiety, relationship difficulties, identity questions, low self-esteem, existential concerns, or are in the midst of life changes.
This work is about helping you move forward, with greater clarity, understanding, and direction. Therapy with me is focused, collaborative, and grounded in real-life experience.
Over the past ten years, I’ve provided over 6,500 hours of therapy, to hundreds of clients. My approach draws on a blend of therapeutic models, shaped by what works best for you.
I deliver Cognitive Behavioural Therapy- an evidence-based therapy for anxiety and depression.
I'm Rhian, a BABCP accredited CBT Therapist working with children and adults experiencing a range of mental health difficulties. My training and experience within education, outpatient and specialist services means that delivering therapy can be done simply and effectively. I adapt our work to your personal needs whilst keeping your goals at the heart of what we do and can also adapt for neurodiversity (ADHD and Autism). By working together, we can create lasting change not only by resolving your current issues, but by building life-long resilience through skills and understanding of what maintains our problems.
I deliver Cognitive Behavioural Therapy- an evidence-based therapy for anxiety and depression.
I'm Rhian, a BABCP accredited CBT Therapist working with children and adults experiencing a range of mental health difficulties. My training and experience within education, outpatient and specialist services means that delivering therapy can be done simply and effectively. I adapt our work to your personal needs whilst keeping your goals at the heart of what we do and can also adapt for neurodiversity (ADHD and Autism). By working together, we can create lasting change not only by resolving your current issues, but by building life-long resilience through skills and understanding of what maintains our problems.
I work with people that are struggling with anxiety or depression.
Hello, I’m Charlie, a fully accredited Cognitive Behavioural Therapist (CBT) and Occupational Therapist with over 20 years’ experience working in mental health.
I specialise in supporting children, teenagers and adults with a range of emotional and mental health difficulties, particularly anxiety, low mood and stress.
I've worked across a variety of NHS settings including education, CAMHS, specialist inpatient services and early intervention in psychosis, as well as in private practice.
I'm passionate about helping achieve your goals and they will be at the centre of therapy. Therapy is always tailored to your individual needs.
I work with people that are struggling with anxiety or depression.
Hello, I’m Charlie, a fully accredited Cognitive Behavioural Therapist (CBT) and Occupational Therapist with over 20 years’ experience working in mental health.
I specialise in supporting children, teenagers and adults with a range of emotional and mental health difficulties, particularly anxiety, low mood and stress.
I've worked across a variety of NHS settings including education, CAMHS, specialist inpatient services and early intervention in psychosis, as well as in private practice.
I'm passionate about helping achieve your goals and they will be at the centre of therapy. Therapy is always tailored to your individual needs.
I have over 10 years experience in working with difficulties in anxiety and low mood including OCD, trauma, depression, low self esteem, phobias, generalised anxiety, social anxiety and panic.
I am a BABCP accredited CBT Therapist, and an EMDR therapist. I have a Post Graduate Diploma in CBT interventions and have experience in working with neurodiversity, birth trauma, exam/ university stress, and long term conditions. I also lecture in CBT at Post Graduate level at a University and offer Clinical Supervision.
I have over 10 years experience in working with difficulties in anxiety and low mood including OCD, trauma, depression, low self esteem, phobias, generalised anxiety, social anxiety and panic.
I am a BABCP accredited CBT Therapist, and an EMDR therapist. I have a Post Graduate Diploma in CBT interventions and have experience in working with neurodiversity, birth trauma, exam/ university stress, and long term conditions. I also lecture in CBT at Post Graduate level at a University and offer Clinical Supervision.
See more therapy options for Swindon
Nearby Depression Counsellors Searches for Swindon
- Calne
- Chippenham
- Cirencester
- Cricklade
- Devizes
- Driffield
- Faringdon
- Malmesbury
- Marlborough
- Pewsey
- Royal Wootton Bassett
- Tetbury