Attachment-based Counselling in Swindon
Therapist for people with anxious attachment and abandonment wounds who feel stuck in overthinking and easily triggered in relationships and at work. You may struggle with jealousy, fear of rejection, and worry about losing connection. In relationships, this can show up as fear of being left or losing yourself. At work, it often looks like perfectionism, self-doubt, and overthinking or taking things personally. We work with your triggers and the patterns underneath them so you feel more secure in yourself and better able to soothe and steady your emotions before reacting.
Therapist for people with anxious attachment and abandonment wounds who feel stuck in overthinking and easily triggered in relationships and at work. You may struggle with jealousy, fear of rejection, and worry about losing connection. In relationships, this can show up as fear of being left or losing yourself. At work, it often looks like perfectionism, self-doubt, and overthinking or taking things personally. We work with your triggers and the patterns underneath them so you feel more secure in yourself and better able to soothe and steady your emotions before reacting.
After 10 years working as an integrative counsellor with individuals, my passion for understanding relationships and the ways we connect with one another led me to specialise in relationship and couples counselling.
I believe every relationship has its own story, and therapy should be shaped around the people sitting in front of me—not around a predetermined model.
My work is informed by attachment theory, an understanding of trauma and a focus on communication. You can expect a tailored, integrative approach in a warm safe space. I will offer thoughtful exploration and challenge with a focus on meaningful change.
After 10 years working as an integrative counsellor with individuals, my passion for understanding relationships and the ways we connect with one another led me to specialise in relationship and couples counselling.
I believe every relationship has its own story, and therapy should be shaped around the people sitting in front of me—not around a predetermined model.
My work is informed by attachment theory, an understanding of trauma and a focus on communication. You can expect a tailored, integrative approach in a warm safe space. I will offer thoughtful exploration and challenge with a focus on meaningful change.
I am a Chartered Counselling Psychologist with over ten years experience within the NHS. You may be experiencing difficulties associated with anxiety, depression, low self-esteem, trauma, stress, infertility, post-natal depression, or menopause. You may feel stuck, lost or overwhelmed by past or present events. You may feel that you're trapped in the same unfulfilling relationships or patterns. You may not know what you need help with but feel that something needs to change. If you are struggling in any of these areas, I can help you move forward with your life and create long lasting, meaningful change.
I am a Chartered Counselling Psychologist with over ten years experience within the NHS. You may be experiencing difficulties associated with anxiety, depression, low self-esteem, trauma, stress, infertility, post-natal depression, or menopause. You may feel stuck, lost or overwhelmed by past or present events. You may feel that you're trapped in the same unfulfilling relationships or patterns. You may not know what you need help with but feel that something needs to change. If you are struggling in any of these areas, I can help you move forward with your life and create long lasting, meaningful change.
Are you looking for someone to work with you on some struggles or difficulties you are experiencing such as depression, anxiety, low self esteem or family issues and you are just feeling overwhelmed? I believe finding the right Therapist is the first step. I am a somatic therapist working with how memories show up as symptoms, not only in our minds, but also in our bodies. If you've reached a point in your healing journey where you want to go deeper, I can offer a quiet, gentle space to work together.
Are you looking for someone to work with you on some struggles or difficulties you are experiencing such as depression, anxiety, low self esteem or family issues and you are just feeling overwhelmed? I believe finding the right Therapist is the first step. I am a somatic therapist working with how memories show up as symptoms, not only in our minds, but also in our bodies. If you've reached a point in your healing journey where you want to go deeper, I can offer a quiet, gentle space to work together.
Are you a parent or carer looking for support for the child in your care? Maybe you’ve been surprised by your own strong and complex emotions that seem to have been stirred up by parenting? One of the greatest privileges in my work is to support families working through past and present hurts to nurture understanding and deepen relationships. I work collaboratively with parents and carers to figure out what approach is best suited to your family’s needs right now. I also specialise in Jungian Sandplay therapy, which is suitable for individual clients of all ages and backgrounds.
Are you a parent or carer looking for support for the child in your care? Maybe you’ve been surprised by your own strong and complex emotions that seem to have been stirred up by parenting? One of the greatest privileges in my work is to support families working through past and present hurts to nurture understanding and deepen relationships. I work collaboratively with parents and carers to figure out what approach is best suited to your family’s needs right now. I also specialise in Jungian Sandplay therapy, which is suitable for individual clients of all ages and backgrounds.
EMDR Trauma Therapist. I am a specialist Gender Identity therapist with 10+ years experience working at an NHS Gender Identity Clinic.
I share my time between the NHS Gender Identity Clinic and seeing private clients. I have experience of working with people who are transitioning, detransitioning.
I am LGBTQ+ friendly. Autism & ADHD affirming.
International insurance. Accepting clients worldwide.
EMDR Trauma Therapist. I am a specialist Gender Identity therapist with 10+ years experience working at an NHS Gender Identity Clinic.
I share my time between the NHS Gender Identity Clinic and seeing private clients. I have experience of working with people who are transitioning, detransitioning.
I am LGBTQ+ friendly. Autism & ADHD affirming.
International insurance. Accepting clients worldwide.
Am I the right counsellor for you? Having to talk to a stranger about your feelings, thoughts and emotions can be a daunting experience. Perhaps if you are reading this you have already decided to take the time to share what is on your mind and give yourself some space.
Am I the right counsellor for you? Having to talk to a stranger about your feelings, thoughts and emotions can be a daunting experience. Perhaps if you are reading this you have already decided to take the time to share what is on your mind and give yourself some space.
You are the expert on yourself an only you can decide what might work for you. We will form a plan together, perhaps over the course of two to three sessions, of how we can proceed, and what we collaboratively believe is going on for you. You will find my practice is based on a humanistic, integrative, pluralistic blending of possibilities from several frameworks, including CBT, Gestalt, Compassion Focused Therapy, ideas from psychodynamic practice, with a person-centred, humanistic core.
You are the expert on yourself an only you can decide what might work for you. We will form a plan together, perhaps over the course of two to three sessions, of how we can proceed, and what we collaboratively believe is going on for you. You will find my practice is based on a humanistic, integrative, pluralistic blending of possibilities from several frameworks, including CBT, Gestalt, Compassion Focused Therapy, ideas from psychodynamic practice, with a person-centred, humanistic core.
I specialise in EMDR and Trauma Focused Interventions. I have specific expertise in working with people with trauma related conditions such as PTSD, childhood trauma, domestic violence, dissociative difficulties and psychosis. I offer an integrative approach to therapy drawing heavily on attachment and trauma- informed ways of understanding how difficulties in the here and now often have their origins in earlier life experiences. I believe that effective therapy should be empowering, focused and meaningful and built upon the foundation of a strong therapeutic relationship.
I specialise in EMDR and Trauma Focused Interventions. I have specific expertise in working with people with trauma related conditions such as PTSD, childhood trauma, domestic violence, dissociative difficulties and psychosis. I offer an integrative approach to therapy drawing heavily on attachment and trauma- informed ways of understanding how difficulties in the here and now often have their origins in earlier life experiences. I believe that effective therapy should be empowering, focused and meaningful and built upon the foundation of a strong therapeutic relationship.
I am a qualified counsellor of 12 years + and Havening Technique practitioner, which is a quick and highly effective neuroscience technique. Havening Techniques is a proven technique, for changing the emotions around traumatic events removing the negative feelings from both our psyche and body. I also offer Access Bars a technique to deeply relax you, stopping the overthinking and overwhelm, it can reduce limiting beliefs too. Historically Iv'e worked within the education system - children/families/parents and carers. I believe that the relationship between myself and client's is paramount and I will be led by you.
I am a qualified counsellor of 12 years + and Havening Technique practitioner, which is a quick and highly effective neuroscience technique. Havening Techniques is a proven technique, for changing the emotions around traumatic events removing the negative feelings from both our psyche and body. I also offer Access Bars a technique to deeply relax you, stopping the overthinking and overwhelm, it can reduce limiting beliefs too. Historically Iv'e worked within the education system - children/families/parents and carers. I believe that the relationship between myself and client's is paramount and I will be led by you.
Are you looking for a safe space with an experienced trauma-informed therapist? I offer CBT & EMDR to help tackle low self-esteem, anxiety, & trauma/ PTSD. Perhaps you are having strong reactions to things, or maybe you are struggling with anxiety, intrusive thoughts, or nightmares. You might be having trouble sleeping or issues with food or body image. Maybe you feel disconnected, irritable, guilty, and not the parent/ partner/ person that you want to be. When things feel tough, working with someone who you feel 'gets it' and knowing the space is safe and free from judgement is really important.
Are you looking for a safe space with an experienced trauma-informed therapist? I offer CBT & EMDR to help tackle low self-esteem, anxiety, & trauma/ PTSD. Perhaps you are having strong reactions to things, or maybe you are struggling with anxiety, intrusive thoughts, or nightmares. You might be having trouble sleeping or issues with food or body image. Maybe you feel disconnected, irritable, guilty, and not the parent/ partner/ person that you want to be. When things feel tough, working with someone who you feel 'gets it' and knowing the space is safe and free from judgement is really important.
I offer a deeply warm, trustworthy, and completely judgment-free space. I work with:
Couples wanting to heal their relationship or family dynamics.
Adults and young people (13–18) navigating difficult life stages. Survivors of abuse or assault seeking a safe space to process trauma. Relationship strains: Communication breakdowns and family conflicts. Trauma & abuse: Safe, gentle support for current or historic sexual abuse and assault. Anxiety & mood: Managing generalized anxiety (GAD), panic attacks, depression, and low self-esteem. Grief & stress: Complex bereavement, isolation, academic or workplace stress
I offer a deeply warm, trustworthy, and completely judgment-free space. I work with:
Couples wanting to heal their relationship or family dynamics.
Adults and young people (13–18) navigating difficult life stages. Survivors of abuse or assault seeking a safe space to process trauma. Relationship strains: Communication breakdowns and family conflicts. Trauma & abuse: Safe, gentle support for current or historic sexual abuse and assault. Anxiety & mood: Managing generalized anxiety (GAD), panic attacks, depression, and low self-esteem. Grief & stress: Complex bereavement, isolation, academic or workplace stress
The Feelings Hub Ltd
Counsellor, DCounsPsych, MBACP Accred
1 Endorsed
Swindon SN2
Not accepting new clients
I offer compassion and kindness when you are struggling with fear, shame and sadness. I have 10 years experience working with adults, children and young people in schools, charities and now I work fully in private practice. I’ve seen people go from strength to strength even in the most difficult situations. I’ve worked with people from all sectors of society and diversity is an important value to me as I appreciate everyone for their individuality and want you to feel truly understood and valued feeling a sense of belonging.
I offer compassion and kindness when you are struggling with fear, shame and sadness. I have 10 years experience working with adults, children and young people in schools, charities and now I work fully in private practice. I’ve seen people go from strength to strength even in the most difficult situations. I’ve worked with people from all sectors of society and diversity is an important value to me as I appreciate everyone for their individuality and want you to feel truly understood and valued feeling a sense of belonging.
See more therapy options for Swindon
Nearby Attachment-based Counsellors Searches for Swindon
- Burford
- Chippenham
- Cirencester
- Corsham
- Devizes
- Driffield
- Highworth
- Hungerford
- Malmesbury
- Marlborough
- Melksham
- Wantage