ADHD Counselling in Swindon
I have worked with many clients who have been diagnosed with ADHD and ASD as adults or who are considering pursuing diagnosis.
Hi, my name is Aneta. I am an integrative psychotherapist and counsellor.
I have substantial experience and training in supporting people who have experienced trauma, particularly connected to sexual, emotional and physical abuse. My approach is based on a three-stage recovery model: restoring safety, processing traumatising events and integration/ taking control over your life. There is a strong emphasis on stabilisation and nervous system regulation; I use a range of tools to support clients with complex trauma and PTSD.
I have worked with many clients who have been diagnosed with ADHD and ASD as adults or who are considering pursuing diagnosis.
Hi, my name is Aneta. I am an integrative psychotherapist and counsellor.
I have substantial experience and training in supporting people who have experienced trauma, particularly connected to sexual, emotional and physical abuse. My approach is based on a three-stage recovery model: restoring safety, processing traumatising events and integration/ taking control over your life. There is a strong emphasis on stabilisation and nervous system regulation; I use a range of tools to support clients with complex trauma and PTSD.
I work with Anxiety, depression, ADHD, Autism, loss, relationship issues, low self-esteem, trauma and more.
What I offer is as unique as the people I work with and includes creative work, CBT techniques and grounding work. Reasonable adjustments always considered for your specific needs. Therapy is a different journey for each person but I aim to build a strong, open, trusting relationship with all clients as that is the best tool for positive change!
I work with Anxiety, depression, ADHD, Autism, loss, relationship issues, low self-esteem, trauma and more.
What I offer is as unique as the people I work with and includes creative work, CBT techniques and grounding work. Reasonable adjustments always considered for your specific needs. Therapy is a different journey for each person but I aim to build a strong, open, trusting relationship with all clients as that is the best tool for positive change!
We are proud to specialise in adapting therapy for neurodevelopmental conditions such as Autism and ADHD.
1st For CBT provides one-to-one and group therapy for adults and children, we adapt CBT to meet the unique needs of any individual that is seen in our clinic. Sessions will use simple but sophisticated approaches that will allow you or your child to learn lifelong skills to overcome some of the difficulties that can be experienced in our daily lives.
We are proud to specialise in adapting therapy for neurodevelopmental conditions such as Autism and ADHD.
1st For CBT provides one-to-one and group therapy for adults and children, we adapt CBT to meet the unique needs of any individual that is seen in our clinic. Sessions will use simple but sophisticated approaches that will allow you or your child to learn lifelong skills to overcome some of the difficulties that can be experienced in our daily lives.
I have over 10 years experience in working with difficulties in anxiety and low mood including OCD, trauma, depression, low self esteem, phobias, generalised anxiety, social anxiety and panic. I prefer to work in a collaborative way, understanding the problem together and thinking about the best way to help support you with your difficulties. I provide a safe space for you to discuss your difficulties and offer a non-judgemental stance that encourages an open and honest approach so we can achieve a resolution together. Using CBT or EMDR can help you to achieve your goals and together we can get you to where you want to be!
I have over 10 years experience in working with difficulties in anxiety and low mood including OCD, trauma, depression, low self esteem, phobias, generalised anxiety, social anxiety and panic. I prefer to work in a collaborative way, understanding the problem together and thinking about the best way to help support you with your difficulties. I provide a safe space for you to discuss your difficulties and offer a non-judgemental stance that encourages an open and honest approach so we can achieve a resolution together. Using CBT or EMDR can help you to achieve your goals and together we can get you to where you want to be!
My ideal client would be somebody who realises that their issues are negatively impacting their day-to-day life & disrupting their relationship with the important people in their lives. They would need an empathetic listener who would be non-judgmental and appreciate & understand their essential needs in order to function in a healthy manner. The client's goal would be to work with the therapist to help value themselves, raise their self-esteem & self-confidence in order to change their train of thought from negative to positive. The client would ideally want to feel safe and secure within their own thoughts, feelings & behaviours.
My ideal client would be somebody who realises that their issues are negatively impacting their day-to-day life & disrupting their relationship with the important people in their lives. They would need an empathetic listener who would be non-judgmental and appreciate & understand their essential needs in order to function in a healthy manner. The client's goal would be to work with the therapist to help value themselves, raise their self-esteem & self-confidence in order to change their train of thought from negative to positive. The client would ideally want to feel safe and secure within their own thoughts, feelings & behaviours.
Are you scrolling, wondering when something will 'click'? Maybe every profile is starting to sound the same, and you're just hoping one will feel right.
I don't know exactly what brought you here, but I see you. I see you're reaching for something - understanding, relief, maybe just a bit of steadiness. And even if you're not sure what you need yet, that reaching matters. It's a beginning.
Are you scrolling, wondering when something will 'click'? Maybe every profile is starting to sound the same, and you're just hoping one will feel right.
I don't know exactly what brought you here, but I see you. I see you're reaching for something - understanding, relief, maybe just a bit of steadiness. And even if you're not sure what you need yet, that reaching matters. It's a beginning.
Are your thoughts, feelings or circumstances distressing you? Are they affecting your relationships, sleep or ability to function and enjoy everyday life? Life can often be unpredictable and challenging. Sadness, fatigue and a sense of something missing can be draining and overwhelming. How can counselling help? I'm a fully qualified Counsellor and Clinical Supervisor. I know Counselling offers a safe space to share your thoughts, feelings and circumstances. I listen deeply and you will feel heard. We can explore what you want to achieve from having counselling. I work with your goals and what you want to achieve in your sessions.
Are your thoughts, feelings or circumstances distressing you? Are they affecting your relationships, sleep or ability to function and enjoy everyday life? Life can often be unpredictable and challenging. Sadness, fatigue and a sense of something missing can be draining and overwhelming. How can counselling help? I'm a fully qualified Counsellor and Clinical Supervisor. I know Counselling offers a safe space to share your thoughts, feelings and circumstances. I listen deeply and you will feel heard. We can explore what you want to achieve from having counselling. I work with your goals and what you want to achieve in your sessions.
I am an experienced and accredited counsellor who feels passionately about the transformative change that can emerge from good quality therapeutic support and the positive impact it can have on one's life.
I work with adult clients experiencing a wide range of symptoms and difficulties. Some may find they are struggling to manage life and/or their emotions, and may experience feelings of overwhelm. Other clients come to therapy following an upsetting, difficult, or traumatic experience that has recently occurred, or that has happened in the past but continues to cause upset or unease in the here and now.
I am an experienced and accredited counsellor who feels passionately about the transformative change that can emerge from good quality therapeutic support and the positive impact it can have on one's life.
I work with adult clients experiencing a wide range of symptoms and difficulties. Some may find they are struggling to manage life and/or their emotions, and may experience feelings of overwhelm. Other clients come to therapy following an upsetting, difficult, or traumatic experience that has recently occurred, or that has happened in the past but continues to cause upset or unease in the here and now.
Life can often be seen that we put the needs of others' before our own, therefore neglecting ourselves and experiencing difficult environments and emotions. I offer time for 'you' to explore your own needs and provide this by short or long term therapy, based on your emotional needs. As an integrative therapist, I invite clients to experience different ways of exploring personal experiences and create positive change to the challenges that are faced. The therapy I offer is a process that helps you restore your natural sense of harmony and balance.
Life can often be seen that we put the needs of others' before our own, therefore neglecting ourselves and experiencing difficult environments and emotions. I offer time for 'you' to explore your own needs and provide this by short or long term therapy, based on your emotional needs. As an integrative therapist, I invite clients to experience different ways of exploring personal experiences and create positive change to the challenges that are faced. The therapy I offer is a process that helps you restore your natural sense of harmony and balance.
Life presents us with many challenges, and I'm here to support you through whatever you're facing. Through my experience, I've supported people through anxiety, depression, and various forms of addiction. I've supported those dealing with trauma, loss, and relationship difficulties. I also bring extensive experience in supporting those affected by domestic abuse, and working with neurodiverse clients. Whatever you're struggling with—whether it's something I've mentioned or not—please reach out for an initial conversation. Together we can explore whether I'm the right person to support you on your journey.
Life presents us with many challenges, and I'm here to support you through whatever you're facing. Through my experience, I've supported people through anxiety, depression, and various forms of addiction. I've supported those dealing with trauma, loss, and relationship difficulties. I also bring extensive experience in supporting those affected by domestic abuse, and working with neurodiverse clients. Whatever you're struggling with—whether it's something I've mentioned or not—please reach out for an initial conversation. Together we can explore whether I'm the right person to support you on your journey.
I’ve adopted an integrative approach to counselling, this enables me to work with the whole you. I strive to provide you with a friendly, confidential and reflective place, helping you to unravel your experience and understand true deep-rooted feelings in order to resolve them. Coupled with person centred ideology, the focus is on you. Mental-health holds no barrier, I hold current Enhanced DBS enabling me to work with Young People in addition to Adults.
I’ve adopted an integrative approach to counselling, this enables me to work with the whole you. I strive to provide you with a friendly, confidential and reflective place, helping you to unravel your experience and understand true deep-rooted feelings in order to resolve them. Coupled with person centred ideology, the focus is on you. Mental-health holds no barrier, I hold current Enhanced DBS enabling me to work with Young People in addition to Adults.
Are you okay? But are you really okay? Have things been hard lately? Do you think speaking about it might help?
Are you okay? But are you really okay? Have things been hard lately? Do you think speaking about it might help?
You don't have to face life's challenges alone, I offer compassionate personalised therapy in a safe and welcoming space supporting individuals, couples and parents through times of emotional difficulty, trauma and transition. Whether you're struggling with anxiety, grief, early parenting or simply feeling lost, you are welcome here.
You don't have to face life's challenges alone, I offer compassionate personalised therapy in a safe and welcoming space supporting individuals, couples and parents through times of emotional difficulty, trauma and transition. Whether you're struggling with anxiety, grief, early parenting or simply feeling lost, you are welcome here.
I had additional training in working with clients who have ADHD and Autism
Hi I’m Lucy, and I offer face to face and telephone sessions. I’m passionate about providing a warm, supportive, and non-judgmental space where you can feel heard and understood. As a counsellor, I believe in the power of connection and creating a safe environment to explore thoughts, feelings, and challenges. My approach is person-centred, meaning our sessions will be guided by your unique needs and experiences.
I had additional training in working with clients who have ADHD and Autism
Hi I’m Lucy, and I offer face to face and telephone sessions. I’m passionate about providing a warm, supportive, and non-judgmental space where you can feel heard and understood. As a counsellor, I believe in the power of connection and creating a safe environment to explore thoughts, feelings, and challenges. My approach is person-centred, meaning our sessions will be guided by your unique needs and experiences.
My name is Samantha Greenaway-Light and I am a registered BACP Counsellor. I’d like to offer thanks for taking the time to read my information and to see if I am someone who could help you.
My name is Samantha Greenaway-Light and I am a registered BACP Counsellor. I’d like to offer thanks for taking the time to read my information and to see if I am someone who could help you.
If now is the right time to talk about something that is troubling you, please contact me. It may be that you are struggling with feelings of anxiety and low mood. Perhaps you have experienced loss or trauma and need to talk about this or maybe you just need to make some changes in your life. I understand that this step is not always an easy one, but I will listen without judgement and offer a safe, supportive environment to enable you to talk freely. Talking together can help to clarify things and find a way through. I welcome clients from all backgrounds and life stages, from young adulthood through to later life.
If now is the right time to talk about something that is troubling you, please contact me. It may be that you are struggling with feelings of anxiety and low mood. Perhaps you have experienced loss or trauma and need to talk about this or maybe you just need to make some changes in your life. I understand that this step is not always an easy one, but I will listen without judgement and offer a safe, supportive environment to enable you to talk freely. Talking together can help to clarify things and find a way through. I welcome clients from all backgrounds and life stages, from young adulthood through to later life.
While working with a diverse range of people, I have received specialist training for working with students and adults with Autism, ADHD, Asperger's and challenging behaviour.
Having worked as the Mental Health Lead (SEMH and SEND) in a large Secondary school while counselling students, I have extensive knowledge of how issues relating to friendships, peer pressure, exam pressure, sexuality and other problems beyond school, affects students’ ability to learn.
While working with a diverse range of people, I have received specialist training for working with students and adults with Autism, ADHD, Asperger's and challenging behaviour.
Having worked as the Mental Health Lead (SEMH and SEND) in a large Secondary school while counselling students, I have extensive knowledge of how issues relating to friendships, peer pressure, exam pressure, sexuality and other problems beyond school, affects students’ ability to learn.
This is an extremely troubling time, I am experienced in working online. I work with Individuals and couples with anxiety, depression and finding ways of coping. Talking about sex, sexuality and relationships can be extremely difficult. Our own feelings of shame can keep us feeling trapped and feel that there is nowhere to go. I offer a non judgemental space to be able to talk sensitively working to resolve issues. We will agree the focus of the work from the outset and keep this in mind throughout the journey together. We will work together to facilitate change in the areas you feel are needed.
This is an extremely troubling time, I am experienced in working online. I work with Individuals and couples with anxiety, depression and finding ways of coping. Talking about sex, sexuality and relationships can be extremely difficult. Our own feelings of shame can keep us feeling trapped and feel that there is nowhere to go. I offer a non judgemental space to be able to talk sensitively working to resolve issues. We will agree the focus of the work from the outset and keep this in mind throughout the journey together. We will work together to facilitate change in the areas you feel are needed.
Life can sometimes be difficult. There may be times when we find ourselves experiencing stress, anxiety, panic, or struggling with extremely low moods or bouts of depression. Maybe you find yourself struggling with life's difficulties, often feeling isolated and alone, believing that there isn't anyone you can turn to, including work colleagues, friends or family. Maybe past experience has taught you not to trust anyone with your feelings. Or maybe you find yourself believing that no one truly understands what you are going through.
Life can sometimes be difficult. There may be times when we find ourselves experiencing stress, anxiety, panic, or struggling with extremely low moods or bouts of depression. Maybe you find yourself struggling with life's difficulties, often feeling isolated and alone, believing that there isn't anyone you can turn to, including work colleagues, friends or family. Maybe past experience has taught you not to trust anyone with your feelings. Or maybe you find yourself believing that no one truly understands what you are going through.
Hello and thank you for choosing to read my profile. Sometimes life can get hard; it can perhaps feel overwhelming. You may be experiencing feelings of anxiety or stress. Perhaps you are aware of feelings of low mood or depression. You might be experiencing relationship difficulties or issues at work. Maybe you feel that you lack confidence or self-esteem. These issues can build up over time and through our work together, I can help you reflect on, explore and understand these better to help you find a way forward.
Hello and thank you for choosing to read my profile. Sometimes life can get hard; it can perhaps feel overwhelming. You may be experiencing feelings of anxiety or stress. Perhaps you are aware of feelings of low mood or depression. You might be experiencing relationship difficulties or issues at work. Maybe you feel that you lack confidence or self-esteem. These issues can build up over time and through our work together, I can help you reflect on, explore and understand these better to help you find a way forward.
See more therapy options for Swindon
Nearby ADHD Counsellors Searches for Swindon
- Calne
- Chippenham
- Cirencester
- Corsham
- Devizes
- Driffield
- Faringdon
- Malmesbury
- Marlborough
- Melksham
- Royal Wootton Bassett
- Tetbury
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.