ADHD Counselling in Swindon

We are proud to specialise in adapting CBT for developmental conditions such as autism and ADHD.
1st For CBT provides one-to-one & group therapy for adults and children, we adapt CBT to meet the unique needs of any individual that is seen in our clinic. Sessions will use simple but sophisticated approaches that will allow you or your child to learn lifelong skills to overcome some of the difficulties that can be experienced in our daily lives.
We are proud to specialise in adapting CBT for developmental conditions such as autism and ADHD.
1st For CBT provides one-to-one & group therapy for adults and children, we adapt CBT to meet the unique needs of any individual that is seen in our clinic. Sessions will use simple but sophisticated approaches that will allow you or your child to learn lifelong skills to overcome some of the difficulties that can be experienced in our daily lives.

I’m a qualified counsellor and I’ve worked with all sorts of stuff- Anxiety, depression, ADHD, Autism, loss, relationship issues, low self-esteem, trauma and more.
I have worked with clients from ages 11 to 60 on a range of issues. I offer counselling tailored to the individual and this can include creative work, CBT techniques and grounding work. I aim to build a strong, open, trusting relationship with all clients as that is the best tool for positive change. We work as a team!
I’m a qualified counsellor and I’ve worked with all sorts of stuff- Anxiety, depression, ADHD, Autism, loss, relationship issues, low self-esteem, trauma and more.
I have worked with clients from ages 11 to 60 on a range of issues. I offer counselling tailored to the individual and this can include creative work, CBT techniques and grounding work. I aim to build a strong, open, trusting relationship with all clients as that is the best tool for positive change. We work as a team!

While working with a diverse range of people, I have received specialist training for working with students and adults with Autism, ADHD, Asperger's and challenging behaviour.
Having worked as the Mental Health Lead (SEMH and SEND) in a large Secondary school while counselling students, I have extensive knowledge of how issues relating to friendships, peer pressure, exam pressure, sexuality and other problems beyond school, affects students’ ability to learn.
While working with a diverse range of people, I have received specialist training for working with students and adults with Autism, ADHD, Asperger's and challenging behaviour.
Having worked as the Mental Health Lead (SEMH and SEND) in a large Secondary school while counselling students, I have extensive knowledge of how issues relating to friendships, peer pressure, exam pressure, sexuality and other problems beyond school, affects students’ ability to learn.

I had additional training in working with clients who have ADHD and Autism .
Hi I’m Lucy, and I offer both online and telephone sessions. I’m passionate about providing a warm, supportive, and non-judgmental space where you can feel heard and understood. As a counsellor, I believe in the power of connection and creating a safe environment to explore thoughts, feelings, and challenges. My approach is person-centred, meaning our sessions will be guided by your unique needs and experiences.
I had additional training in working with clients who have ADHD and Autism .
Hi I’m Lucy, and I offer both online and telephone sessions. I’m passionate about providing a warm, supportive, and non-judgmental space where you can feel heard and understood. As a counsellor, I believe in the power of connection and creating a safe environment to explore thoughts, feelings, and challenges. My approach is person-centred, meaning our sessions will be guided by your unique needs and experiences.

If you're struggling with anxiety, setting boundaries, ADHD, trauma, relationships, or addiction, I’m here to support you.
I am a qualified integrative counsellor and coach, trained in Person-Centred, Existential, Gestalt, Cognitive Behavioural, Solution Focused and Psychodynamic models.
I combine the different modalities to suit you, for a unique therapeutic approach. I focus on supporting in exploring the past, managing the impact on the present, and setting future goals.
If you're struggling with anxiety, setting boundaries, ADHD, trauma, relationships, or addiction, I’m here to support you.
I am a qualified integrative counsellor and coach, trained in Person-Centred, Existential, Gestalt, Cognitive Behavioural, Solution Focused and Psychodynamic models.
I combine the different modalities to suit you, for a unique therapeutic approach. I focus on supporting in exploring the past, managing the impact on the present, and setting future goals.

This may include struggling with waiting lists for support or guidance around Autism and/or ADHD?.
I deliver CBT, which can be for yourself, your family or your child, as I have a specialism in working with children and their families. This includes offering consultations to parents seeking advice and support for a range of topics. I also bring in other approaches (DBT, trauma and attachment) alongside experiences of fostering and adoption
This may include struggling with waiting lists for support or guidance around Autism and/or ADHD?.
I deliver CBT, which can be for yourself, your family or your child, as I have a specialism in working with children and their families. This includes offering consultations to parents seeking advice and support for a range of topics. I also bring in other approaches (DBT, trauma and attachment) alongside experiences of fostering and adoption

Cotswold Neurodevelopmental Service is a dedicated provider of support for adults and children with neurodevelopmental conditions, such as Autism or ADHD.
We offer a wide range of approaches for adults and children, such as talking therapies, music therapy, EMDR, Lego Therapy, pet therapy. Our team offer support for Depression, Anxiety, Social Skills, OCD, ADHD, Autism and anything else you might be experiencing
Cotswold Neurodevelopmental Service is a dedicated provider of support for adults and children with neurodevelopmental conditions, such as Autism or ADHD.
We offer a wide range of approaches for adults and children, such as talking therapies, music therapy, EMDR, Lego Therapy, pet therapy. Our team offer support for Depression, Anxiety, Social Skills, OCD, ADHD, Autism and anything else you might be experiencing

Are you looking for neuroaffirming and compassionate mental health treatment? Throughout my career, I've built a deep understanding of what it takes to deliver top-tier, evidence-basehealth support and treatment that truly make a difference and I look forward to sharing that with others.
Are you looking for neuroaffirming and compassionate mental health treatment? Throughout my career, I've built a deep understanding of what it takes to deliver top-tier, evidence-basehealth support and treatment that truly make a difference and I look forward to sharing that with others.

An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.

Do you feel overwhelmed by life, like it's just impossible to manage? Is it a long term problem or a stressful time that is affecting your quality of life and you need some tools to help you navigate through it? CBT is a way of helping you manage your mental and emotional health with long term effects. It has a strong evidence base in being effective with many difficulties through providing tools and techniques you can use to manage your situation more effectively. Together we will spend time understanding the problem, where it comes from and what keeps it going then work together on practical ways to overcome these difficulties.
Do you feel overwhelmed by life, like it's just impossible to manage? Is it a long term problem or a stressful time that is affecting your quality of life and you need some tools to help you navigate through it? CBT is a way of helping you manage your mental and emotional health with long term effects. It has a strong evidence base in being effective with many difficulties through providing tools and techniques you can use to manage your situation more effectively. Together we will spend time understanding the problem, where it comes from and what keeps it going then work together on practical ways to overcome these difficulties.

Are you wanting your voice to be truly heard? Do you need someone to really listen to how you are feeling, and not be told how you should or should not feel? Or perhaps you would like someone to give you time and space to just be who you need to be, during what might be a difficult time for you right now. I understand how challenging it can be to share your thoughts and feelings with a complete stranger, to share something that you may feel you are going to be judged on, or perhaps no-one will understand. I also offer supervison for practicing counsellors and have a passion working with students.
Are you wanting your voice to be truly heard? Do you need someone to really listen to how you are feeling, and not be told how you should or should not feel? Or perhaps you would like someone to give you time and space to just be who you need to be, during what might be a difficult time for you right now. I understand how challenging it can be to share your thoughts and feelings with a complete stranger, to share something that you may feel you are going to be judged on, or perhaps no-one will understand. I also offer supervison for practicing counsellors and have a passion working with students.
Meet Our ADHD Counsellors

Are your thoughts, feelings or circumstances distressing you? Are they affecting your relationships, sleep or ability to function and enjoy everyday life? Life can often be unpredictable and challenging. Sadness, fatigue and a sense of something missing can be draining and overwhelming. How can counselling help? I'm a fully qualified Counsellor and Clinical Supervisor. I know Counselling offers a safe space to share your thoughts, feelings and circumstances. I listen deeply and you will feel heard. We can explore what you want to achieve from having counselling. I work with your goals and what you want to achieve in your sessions.
Are your thoughts, feelings or circumstances distressing you? Are they affecting your relationships, sleep or ability to function and enjoy everyday life? Life can often be unpredictable and challenging. Sadness, fatigue and a sense of something missing can be draining and overwhelming. How can counselling help? I'm a fully qualified Counsellor and Clinical Supervisor. I know Counselling offers a safe space to share your thoughts, feelings and circumstances. I listen deeply and you will feel heard. We can explore what you want to achieve from having counselling. I work with your goals and what you want to achieve in your sessions.

Life presents us with many challenges, and I'm here to support you through whatever you're facing. Through my experience, I've supported people through anxiety, depression, and various forms of addiction. I've supported those dealing with trauma, loss, and relationship difficulties. I also bring extensive experience in supporting those affected by domestic abuse, and working with neurodiverse clients. Whatever you're struggling with—whether it's something I've mentioned or not—please reach out for an initial conversation. Together we can explore whether I'm the right person to support you on your journey.
Life presents us with many challenges, and I'm here to support you through whatever you're facing. Through my experience, I've supported people through anxiety, depression, and various forms of addiction. I've supported those dealing with trauma, loss, and relationship difficulties. I also bring extensive experience in supporting those affected by domestic abuse, and working with neurodiverse clients. Whatever you're struggling with—whether it's something I've mentioned or not—please reach out for an initial conversation. Together we can explore whether I'm the right person to support you on your journey.

Hello and thank you for choosing to read my profile. Sometimes life can get hard; it can perhaps feel overwhelming. You may be experiencing feelings of anxiety or stress. Perhaps you are aware of feelings of low mood or depression. You might be experiencing relationship difficulties or issues at work. Maybe you feel that you lack confidence or self-esteem. These issues can build up over time and through our work together, I can help you reflect on, explore and understand these better to help you find a way forward.
Hello and thank you for choosing to read my profile. Sometimes life can get hard; it can perhaps feel overwhelming. You may be experiencing feelings of anxiety or stress. Perhaps you are aware of feelings of low mood or depression. You might be experiencing relationship difficulties or issues at work. Maybe you feel that you lack confidence or self-esteem. These issues can build up over time and through our work together, I can help you reflect on, explore and understand these better to help you find a way forward.

The work is in the art of holding- As a therapist working in this area, I have capacity respond to postpartum distress in a way that facilitates a successful alliance. I have real passion and devotion to this work spanning over 20 years working in the perinatal maternal mental health of women, fathers and their babies. Alongside my skills is the heart of the therapeutic relationship and the mothers journey towards wellness.
psychodynamic therapy provides a space to explore and understand how the unhelpful patterns from our past may be affecting our difficulties.
The work is in the art of holding- As a therapist working in this area, I have capacity respond to postpartum distress in a way that facilitates a successful alliance. I have real passion and devotion to this work spanning over 20 years working in the perinatal maternal mental health of women, fathers and their babies. Alongside my skills is the heart of the therapeutic relationship and the mothers journey towards wellness.
psychodynamic therapy provides a space to explore and understand how the unhelpful patterns from our past may be affecting our difficulties.

Maxine O'Brien Sex & Relationship Counsellor
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
Swindon SN2
This is an extremely troubling time, I am experienced in working online. I work with Individuals and couples with anxiety, depression and finding ways of coping. Talking about sex, sexuality and relationships can be extremely difficult. Our own feelings of shame can keep us feeling trapped and feel that there is nowhere to go. I offer a non judgemental space to be able to talk sensitively working to resolve issues. We will agree the focus of the work from the outset and keep this in mind throughout the journey together. We will work together to facilitate change in the areas you feel are needed.
This is an extremely troubling time, I am experienced in working online. I work with Individuals and couples with anxiety, depression and finding ways of coping. Talking about sex, sexuality and relationships can be extremely difficult. Our own feelings of shame can keep us feeling trapped and feel that there is nowhere to go. I offer a non judgemental space to be able to talk sensitively working to resolve issues. We will agree the focus of the work from the outset and keep this in mind throughout the journey together. We will work together to facilitate change in the areas you feel are needed.

If now is the right time to talk about something that is troubling you, please contact me. It may be that you are struggling with feelings of anxiety and low mood. Perhaps you have experienced loss or trauma and need to talk about this or maybe you just need to make some changes in your life. I understand that this step is not always an easy one, but I will listen without judgement and offer a safe, supportive environment to enable you to talk freely. Talking together can help to clarify things and find a way through. I welcome clients from all backgrounds and life stages, from young adulthood through to later life.
If now is the right time to talk about something that is troubling you, please contact me. It may be that you are struggling with feelings of anxiety and low mood. Perhaps you have experienced loss or trauma and need to talk about this or maybe you just need to make some changes in your life. I understand that this step is not always an easy one, but I will listen without judgement and offer a safe, supportive environment to enable you to talk freely. Talking together can help to clarify things and find a way through. I welcome clients from all backgrounds and life stages, from young adulthood through to later life.

I work with people from all walks of life. I provide an online counselling service that meets you where you’re at, both physically and emotionally. I have experience working with a wide range of issues including, abuse, anxiety, stress, depression, eating difficulties, loneliness, relationship problems, health concerns, bereavement, self-esteem, sexual orientation, sexual abuse, discrimination, and many more difficulties that are faced in life. Working online, I often meet expats and digital nomads, however, online counselling can also be suitable to everyone, including people living and working in their home country.
I work with people from all walks of life. I provide an online counselling service that meets you where you’re at, both physically and emotionally. I have experience working with a wide range of issues including, abuse, anxiety, stress, depression, eating difficulties, loneliness, relationship problems, health concerns, bereavement, self-esteem, sexual orientation, sexual abuse, discrimination, and many more difficulties that are faced in life. Working online, I often meet expats and digital nomads, however, online counselling can also be suitable to everyone, including people living and working in their home country.

Life can sometimes be difficult. There may be times when we find ourselves experiencing stress, anxiety, panic, or struggling with extremely low moods or bouts of depression. Maybe you find yourself struggling with life's difficulties, often feeling isolated and alone, believing that there isn't anyone you can turn to, including work colleagues, friends or family. Maybe past experience has taught you not to trust anyone with your feelings. Or maybe you find yourself believing that no one truly understands what you are going through.
Life can sometimes be difficult. There may be times when we find ourselves experiencing stress, anxiety, panic, or struggling with extremely low moods or bouts of depression. Maybe you find yourself struggling with life's difficulties, often feeling isolated and alone, believing that there isn't anyone you can turn to, including work colleagues, friends or family. Maybe past experience has taught you not to trust anyone with your feelings. Or maybe you find yourself believing that no one truly understands what you are going through.

I'm a fully qualified BACP Registered Counsellor. I work in a person centred way which means you as the client are at the centre of what I do. I offer a non-judgemental, client led, genuine space for you as we work together through any issues you may be facing.
I understand how difficult it can be to make that first step into counselling and I hope I can create that safe space for you to start to explore and heal.
I believe that you are the expert on you and I will sit along side you and help you to explore your thoughts and feelings around whatever you are having difficulties with.
I'm a fully qualified BACP Registered Counsellor. I work in a person centred way which means you as the client are at the centre of what I do. I offer a non-judgemental, client led, genuine space for you as we work together through any issues you may be facing.
I understand how difficult it can be to make that first step into counselling and I hope I can create that safe space for you to start to explore and heal.
I believe that you are the expert on you and I will sit along side you and help you to explore your thoughts and feelings around whatever you are having difficulties with.
See more therapy options for Swindon
Nearby ADHD Counsellors Searches for Swindon
- Burford
- Calne
- Chippenham
- Cirencester
- Corsham
- Devizes
- Driffield
- Malmesbury
- Marlborough
- Melksham
- Royal Wootton Bassett
- Wantage
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.