Addiction Counselling in Swindon
We all respond differently to the pressures and changes- you may be swinging from one emotion to another, or feeling numb and tired, or just can't think straight... We are all doing our best to cope, but maybe your normal ways of coping aren't working well enough at the moment? Or maybe you have turned to ways of coping that are unhelpful- like drinking too much ? I can help you find your feet and see what is important for you right now. I know how important it is to find a breathing space to process what is happening when you are living with chaos and uncertainty
We all respond differently to the pressures and changes- you may be swinging from one emotion to another, or feeling numb and tired, or just can't think straight... We are all doing our best to cope, but maybe your normal ways of coping aren't working well enough at the moment? Or maybe you have turned to ways of coping that are unhelpful- like drinking too much ? I can help you find your feet and see what is important for you right now. I know how important it is to find a breathing space to process what is happening when you are living with chaos and uncertainty
When you are feeling overwhelmed by difficult past or present experiences, thoughts and feelings talking to someone who will listen can help. Are you feeling alone in this? you don't have to. I offer a confidential, empathic and non-judgemental space in which together we can explore what is causing your distress and a way forward at your pace. Whilst fostering clarity and self-awareness, I bring a warm, calm and compassionate approach to my work in which my client feels supported and empowered. I have a passionate belief in the human capacity for change and growth and in the power of therapy to nurture this for my clients.
When you are feeling overwhelmed by difficult past or present experiences, thoughts and feelings talking to someone who will listen can help. Are you feeling alone in this? you don't have to. I offer a confidential, empathic and non-judgemental space in which together we can explore what is causing your distress and a way forward at your pace. Whilst fostering clarity and self-awareness, I bring a warm, calm and compassionate approach to my work in which my client feels supported and empowered. I have a passionate belief in the human capacity for change and growth and in the power of therapy to nurture this for my clients.
Depression, all anxieties, OCD, trauma, substance-misuse, trichotillomania/BFRBs, trust issues, personality issues, fear, and anything else you bring to therapy.
You are the expert on yourself an only you can decide what might work for you. We will form a plan together, perhaps over the course of two to three sessions, of how we can proceed, and what we collaboratively believe is going on for you. You will find my practice is based on a humanistic, integrative, pluralistic blending of possibilities from several frameworks, including CBT, Gestalt, Compassion Focused Therapy, ideas from psychodynamic practice, with a person-centred, humanistic core.
Depression, all anxieties, OCD, trauma, substance-misuse, trichotillomania/BFRBs, trust issues, personality issues, fear, and anything else you bring to therapy.
You are the expert on yourself an only you can decide what might work for you. We will form a plan together, perhaps over the course of two to three sessions, of how we can proceed, and what we collaboratively believe is going on for you. You will find my practice is based on a humanistic, integrative, pluralistic blending of possibilities from several frameworks, including CBT, Gestalt, Compassion Focused Therapy, ideas from psychodynamic practice, with a person-centred, humanistic core.
Do you struggle to open up to those closest to you about your challenges and concerns? Maybe you're worried about burdening them, or fear they might not understand or judge you? I offer a safe, confidential, and non-judgmental space where you can freely explore your thoughts and emotions, helping you gain deeper insights into yourself and your relationships.
Do you struggle to open up to those closest to you about your challenges and concerns? Maybe you're worried about burdening them, or fear they might not understand or judge you? I offer a safe, confidential, and non-judgmental space where you can freely explore your thoughts and emotions, helping you gain deeper insights into yourself and your relationships.
I offer Clinical Supervision and Counselling. My background is in education, providing support for students from Primary, Secondary, Sixth Form/College, and University. While working with a diverse range of people, I have received specialist training for working with students and adults with Autism, ADHD, Asperger's and challenging behaviour. I have also previously worked in a Specialist Autistic (SRP) unit. I also work with adults and those that have received a late diagnosis to help accept, adjust and make sense of this impact on their lives and that of their family.
I offer Clinical Supervision and Counselling. My background is in education, providing support for students from Primary, Secondary, Sixth Form/College, and University. While working with a diverse range of people, I have received specialist training for working with students and adults with Autism, ADHD, Asperger's and challenging behaviour. I have also previously worked in a Specialist Autistic (SRP) unit. I also work with adults and those that have received a late diagnosis to help accept, adjust and make sense of this impact on their lives and that of their family.
You deserve a peaceful life. I am here to listen and offer a nonjudgmental space for you to just be yourself and make the changes you deserve! I don't know what you are currently going through, but I know what it's like to feel at loss when things are difficult. I also know that you have the capacity to overcome life’s challenges, we may simply need to reconnect with it. You may not return to the old version of yourself or how things once were, but you can discover who you are in this new chapter of your life.
You deserve a peaceful life. I am here to listen and offer a nonjudgmental space for you to just be yourself and make the changes you deserve! I don't know what you are currently going through, but I know what it's like to feel at loss when things are difficult. I also know that you have the capacity to overcome life’s challenges, we may simply need to reconnect with it. You may not return to the old version of yourself or how things once were, but you can discover who you are in this new chapter of your life.
Addictions - gambling, alcohol, pornography
Anger management
Anxiety
Bereavement
Career issues
Depression
Family issdues
Low self-esteem low self-confidence
Panic Attacks
PTSD
Redundancy
Separation and divorce
Spirituality
Stress - work related and personal
I have many years of experience of working with teenagers, adults, senior citizens and couples to help them explore, understand and , hopefully, resolve the issues that have caused them to seek counselling support.
I offer an initial 30 minute introductory session
Addictions - gambling, alcohol, pornography
Anger management
Anxiety
Bereavement
Career issues
Depression
Family issdues
Low self-esteem low self-confidence
Panic Attacks
PTSD
Redundancy
Separation and divorce
Spirituality
Stress - work related and personal
I have many years of experience of working with teenagers, adults, senior citizens and couples to help them explore, understand and , hopefully, resolve the issues that have caused them to seek counselling support.
I offer an initial 30 minute introductory session
You don't have to face life's challenges alone, I offer compassionate personalised therapy in a safe and welcoming space supporting individuals, couples and parents through times of emotional difficulty, trauma and transition. Whether you're struggling with anxiety, grief, early parenting or simply feeling lost, you are welcome here.
You don't have to face life's challenges alone, I offer compassionate personalised therapy in a safe and welcoming space supporting individuals, couples and parents through times of emotional difficulty, trauma and transition. Whether you're struggling with anxiety, grief, early parenting or simply feeling lost, you are welcome here.
I help Individuals and Couples with many different concerns. They often want to be able to feel and cope better, to improve their relationships, their wellbeing and their lives. Perhaps you are trying to cope with a bereavement or have suffered another loss such as the breakdown of a relationship. You may feel that with support, you are ready to tackle some trauma you have suffered or you may need help with your current situation. Or maybe you just feel a little lost and need some help to get yourself back on track or you don't really know where to start and feel anxious about talking to someone about your problems. I can help.
I help Individuals and Couples with many different concerns. They often want to be able to feel and cope better, to improve their relationships, their wellbeing and their lives. Perhaps you are trying to cope with a bereavement or have suffered another loss such as the breakdown of a relationship. You may feel that with support, you are ready to tackle some trauma you have suffered or you may need help with your current situation. Or maybe you just feel a little lost and need some help to get yourself back on track or you don't really know where to start and feel anxious about talking to someone about your problems. I can help.
My previous experience includes, working for the mental health charity Mind, an addiction charity, social work and the NHS.
As an integrative therapist, I draw on a range of theories and modalities, which means I provide a therapeutic experience specific to your individual needs. At the core of my work is the importance of establishing a trusting and genuine therapeutic relationship, and when this foundation is in place, it then becomes possible for significant changes to occur.
My previous experience includes, working for the mental health charity Mind, an addiction charity, social work and the NHS.
As an integrative therapist, I draw on a range of theories and modalities, which means I provide a therapeutic experience specific to your individual needs. At the core of my work is the importance of establishing a trusting and genuine therapeutic relationship, and when this foundation is in place, it then becomes possible for significant changes to occur.
Life can sometimes be difficult. There may be times when we find ourselves experiencing stress, anxiety, panic, or struggling with extremely low moods or bouts of depression. Maybe you find yourself struggling with life's difficulties, often feeling isolated and alone, believing that there isn't anyone you can turn to, including work colleagues, friends or family. Maybe past experience has taught you not to trust anyone with your feelings. Or maybe you find yourself believing that no one truly understands what you are going through.
Life can sometimes be difficult. There may be times when we find ourselves experiencing stress, anxiety, panic, or struggling with extremely low moods or bouts of depression. Maybe you find yourself struggling with life's difficulties, often feeling isolated and alone, believing that there isn't anyone you can turn to, including work colleagues, friends or family. Maybe past experience has taught you not to trust anyone with your feelings. Or maybe you find yourself believing that no one truly understands what you are going through.
I have experience in working with clients who recovering from alcohol and substances addictions.
I work as a counsellor with adolescents with mental health and emotional issues and has always been an inspiration, where I believe, counselling can provide support to the young people in need and help them to overcome any apprehensions that may occur.
I have experience in working with clients who recovering from alcohol and substances addictions.
I work as a counsellor with adolescents with mental health and emotional issues and has always been an inspiration, where I believe, counselling can provide support to the young people in need and help them to overcome any apprehensions that may occur.
I’ve adopted an integrative approach to counselling, this enables me to work with the whole you. I strive to provide you with a friendly, confidential and reflective place, helping you to unravel your experience and understand true deep-rooted feelings in order to resolve them. Coupled with person centred ideology, the focus is on you. Mental-health holds no barrier, I hold current Enhanced DBS enabling me to work with Young People in addition to Adults.
I’ve adopted an integrative approach to counselling, this enables me to work with the whole you. I strive to provide you with a friendly, confidential and reflective place, helping you to unravel your experience and understand true deep-rooted feelings in order to resolve them. Coupled with person centred ideology, the focus is on you. Mental-health holds no barrier, I hold current Enhanced DBS enabling me to work with Young People in addition to Adults.
Through my experience, I've supported people through anxiety, depression, and various forms of addiction.
I believe that everyone deserves a space where they can be their true self—where every part of them is welcomed and accepted. As an integrative counsellor, I draw from different therapeutic approaches to create a way of working that's uniquely tailored to you. You are at the core of this process, and together we'll find what works best for your individual
Through my experience, I've supported people through anxiety, depression, and various forms of addiction.
I believe that everyone deserves a space where they can be their true self—where every part of them is welcomed and accepted. As an integrative counsellor, I draw from different therapeutic approaches to create a way of working that's uniquely tailored to you. You are at the core of this process, and together we'll find what works best for your individual
You might be struggling to understand your own feelings with what is going on for you at this moment.
You may be experiencing distress, anxiety, emotion about a situation or trying to manage a crisis or life changing event.
It may be that you feel lost, have low self esteem or depressed and are struggling to understand how or why you feel this way.
You might feel emotional, uncertain about a situation, person or relationship.
You may think that your emotional well-being is not what it ought to be or have something on your mind.
You might be struggling to understand your own feelings with what is going on for you at this moment.
You may be experiencing distress, anxiety, emotion about a situation or trying to manage a crisis or life changing event.
It may be that you feel lost, have low self esteem or depressed and are struggling to understand how or why you feel this way.
You might feel emotional, uncertain about a situation, person or relationship.
You may think that your emotional well-being is not what it ought to be or have something on your mind.
Relationships can be challenging especially if the communication is poor. Couples Therapy can enable a better understanding of one another and with a better understanding, acceptance or change can be possible. No one deserves to be in an unhappy relationship.
Working as an experienced Couples and Relationship Therapist, I am aware that small niggles, intimacy challenges or deeper underlying sadness can bring a couple to seek help. I offer an empathic space to discuss any issues together without judgment or shame.
Relationships can be challenging especially if the communication is poor. Couples Therapy can enable a better understanding of one another and with a better understanding, acceptance or change can be possible. No one deserves to be in an unhappy relationship.
Working as an experienced Couples and Relationship Therapist, I am aware that small niggles, intimacy challenges or deeper underlying sadness can bring a couple to seek help. I offer an empathic space to discuss any issues together without judgment or shame.
This is an extremely troubling time, I am experienced in working online. I work with Individuals and couples with anxiety, depression and finding ways of coping. Talking about sex, sexuality and relationships can be extremely difficult. Our own feelings of shame can keep us feeling trapped and feel that there is nowhere to go. I offer a non judgemental space to be able to talk sensitively working to resolve issues. We will agree the focus of the work from the outset and keep this in mind throughout the journey together. We will work together to facilitate change in the areas you feel are needed.
This is an extremely troubling time, I am experienced in working online. I work with Individuals and couples with anxiety, depression and finding ways of coping. Talking about sex, sexuality and relationships can be extremely difficult. Our own feelings of shame can keep us feeling trapped and feel that there is nowhere to go. I offer a non judgemental space to be able to talk sensitively working to resolve issues. We will agree the focus of the work from the outset and keep this in mind throughout the journey together. We will work together to facilitate change in the areas you feel are needed.
I am a psychotherapist based in Swindon. I specialise in anxiety reduction, PTSD, phobias, and trauma. I have had the privilege of helping many people on their journey to better mental health and well-being.
I am a senior lecturer of Hypnotherapy and Psychotherapy at Inspiraology Hypnotherapy Training in Wiltshire, South Wales and Birmingham, training the next generations of therapists.
I provide a safe and non-judgmental environment to help people cope with whatever issues they may be facing.
I am a psychotherapist based in Swindon. I specialise in anxiety reduction, PTSD, phobias, and trauma. I have had the privilege of helping many people on their journey to better mental health and well-being.
I am a senior lecturer of Hypnotherapy and Psychotherapy at Inspiraology Hypnotherapy Training in Wiltshire, South Wales and Birmingham, training the next generations of therapists.
I provide a safe and non-judgmental environment to help people cope with whatever issues they may be facing.
I have a vast range of experience in working with clients with varying presenting issues. I am empathic and caring and will support you in your journey. I was drawn to counselling from my own life experiences. One of the most important things I feel I can offer to you as a client is empathy. Previously I have volunteered with a grief charity as part of my journey to being the fully qualified counsellor I am now. This journey has taken me 8 years of academic study and volunteering in a variety of counselling agencies. I feel I am still on my own personal journey, which will never end in terms of learning.
I have a vast range of experience in working with clients with varying presenting issues. I am empathic and caring and will support you in your journey. I was drawn to counselling from my own life experiences. One of the most important things I feel I can offer to you as a client is empathy. Previously I have volunteered with a grief charity as part of my journey to being the fully qualified counsellor I am now. This journey has taken me 8 years of academic study and volunteering in a variety of counselling agencies. I feel I am still on my own personal journey, which will never end in terms of learning.
If now is the right time to talk about something that is troubling you, please contact me. It may be that you are struggling with feelings of anxiety and low mood. Perhaps you have experienced loss or trauma and need to talk about this or maybe you just need to make some changes in your life. I understand that this step is not always an easy one, but I will listen without judgement and offer a safe, supportive environment to enable you to talk freely. Talking together can help to clarify things and find a way through. I welcome clients from all backgrounds and life stages, from young adulthood through to later life.
If now is the right time to talk about something that is troubling you, please contact me. It may be that you are struggling with feelings of anxiety and low mood. Perhaps you have experienced loss or trauma and need to talk about this or maybe you just need to make some changes in your life. I understand that this step is not always an easy one, but I will listen without judgement and offer a safe, supportive environment to enable you to talk freely. Talking together can help to clarify things and find a way through. I welcome clients from all backgrounds and life stages, from young adulthood through to later life.
See more therapy options for Swindon
Nearby Addiction Counsellors Searches for Swindon
- Calne
- Chippenham
- Cirencester
- Corsham
- Driffield
- Hungerford
- Malmesbury
- Marlborough
- Melksham
- Royal Wootton Bassett
- Tetbury
- Wantage
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.