Bereavement Counselling in Swanscombe
I deal with all sorts of issues but I have a lot of experience in grief and loss, bearing in mind that loss is not just about death.
I like to build a good relationship with the client where you feel at ease and safe. My method is mainly person-centred where the session is client led and I help you to find your own solutions. I use CBT methods and goal oriented methods if appropriate. I want clients to feel heard in a non-judgemental environment. My main aim is to help clients feel better
I deal with all sorts of issues but I have a lot of experience in grief and loss, bearing in mind that loss is not just about death.
I like to build a good relationship with the client where you feel at ease and safe. My method is mainly person-centred where the session is client led and I help you to find your own solutions. I use CBT methods and goal oriented methods if appropriate. I want clients to feel heard in a non-judgemental environment. My main aim is to help clients feel better
I support adult with trauma, childhood abuse, bereavement, depression, addiction, family issues, relationship difficulties, stress, neurodiversity, and challenges that can arise from cultural differences.
I provide a safe, supportive, and non-judgmental environment where you can explore your feelings and experiences. This process can help identify patterns that may stem from unprocessed trauma or past wounds, or that may have developed as adaptations to challenging environments, or from unique personal traits such as neurodiversity.
I support adult with trauma, childhood abuse, bereavement, depression, addiction, family issues, relationship difficulties, stress, neurodiversity, and challenges that can arise from cultural differences.
I provide a safe, supportive, and non-judgmental environment where you can explore your feelings and experiences. This process can help identify patterns that may stem from unprocessed trauma or past wounds, or that may have developed as adaptations to challenging environments, or from unique personal traits such as neurodiversity.
Sometimes we can all feel stuck and not know which way to turn. Life can feel overwhelming or out of control. It can feel like it's not heading in the direction that we want. We can get stuck in cycles, repeating the same behaviours, knowingly or unknowingly. You're in the right place, counselling can help! Counselling focuses on your future and moving past any blocks preventing you from living the life you wish. Together we will explore your present difficulties, as well as past experiences that have led to your current situation.
Sometimes we can all feel stuck and not know which way to turn. Life can feel overwhelming or out of control. It can feel like it's not heading in the direction that we want. We can get stuck in cycles, repeating the same behaviours, knowingly or unknowingly. You're in the right place, counselling can help! Counselling focuses on your future and moving past any blocks preventing you from living the life you wish. Together we will explore your present difficulties, as well as past experiences that have led to your current situation.
We work with local authorities, agencies to deliver anxiety, depression, ocd, phobias grief and loss, trauma including ptsd, post-diagnosis
A CIC, we reinvest into communities to improve access, outcomes and long term wellbeing.
We specialise in anxiety, Depression, anger management, grief and loss, trauma Ptsd OCD, anxiety, depression, phobias, stress, eating disorders, post diagnosis
We work with local authorities, agencies to deliver anxiety, depression, ocd, phobias grief and loss, trauma including ptsd, post-diagnosis
A CIC, we reinvest into communities to improve access, outcomes and long term wellbeing.
We specialise in anxiety, Depression, anger management, grief and loss, trauma Ptsd OCD, anxiety, depression, phobias, stress, eating disorders, post diagnosis
More Therapists Nearby
I offer psychological support across a variety of issues and my specilist areas are Trauma, complex PTSD, Grief and Loss, with an additional focus on Women’s health and the Menopause.
My therapeutic approach is integrative. Allowing flexibility to explore negative beliefs and identify ways to overcome 'blocks' and repetitive patterns of behaviour. Establishing tools and techniques to help understand and manage any unhelpful patterns of thinking and behaviours which can trigger psychological and emotional distress
I offer psychological support across a variety of issues and my specilist areas are Trauma, complex PTSD, Grief and Loss, with an additional focus on Women’s health and the Menopause.
My therapeutic approach is integrative. Allowing flexibility to explore negative beliefs and identify ways to overcome 'blocks' and repetitive patterns of behaviour. Establishing tools and techniques to help understand and manage any unhelpful patterns of thinking and behaviours which can trigger psychological and emotional distress
I support clients who feel stuck and specialise in working with grief and loss.
Are you aware that something isn't right, but every attempt to change feels overwhelming, unclear or out of reach? If it's time to try something new, I invite you to work with me exactly as you are. Within our warm and genuine relationship we will heal the roots of your pain and discover a path forward that resonates with who you truly are.
I support clients who feel stuck and specialise in working with grief and loss.
Are you aware that something isn't right, but every attempt to change feels overwhelming, unclear or out of reach? If it's time to try something new, I invite you to work with me exactly as you are. Within our warm and genuine relationship we will heal the roots of your pain and discover a path forward that resonates with who you truly are.
I trained as a Psychodynamic Psychotherapist with the Tavistock and Portman NHS Trust. I have 20 years of experience working in the Public Sector with young people and adults with a range of emotional and mental health needs. I currently work in the NHS as a Highly Specialised Psychotherapist and have my own Private Practice. Please refer to my website horse4thought for information on Psychodynamic, EMDR and Equine Facilitated Therapy. I welcome people from all cultures and backgrounds. I work with adults, young people, and children with symptoms linked to trauma, depression, anxiety, relationship, and behavioural issues.
I trained as a Psychodynamic Psychotherapist with the Tavistock and Portman NHS Trust. I have 20 years of experience working in the Public Sector with young people and adults with a range of emotional and mental health needs. I currently work in the NHS as a Highly Specialised Psychotherapist and have my own Private Practice. Please refer to my website horse4thought for information on Psychodynamic, EMDR and Equine Facilitated Therapy. I welcome people from all cultures and backgrounds. I work with adults, young people, and children with symptoms linked to trauma, depression, anxiety, relationship, and behavioural issues.
Whether you are navigating a health challenge, coming to terms with a loss, or looking for support around managing stress - I am here to support you.
I have worked with people for many years supporting them through their own health challenges. I also work regularly with bereavement and grief, particularly traumatic memories relating to a loved ones death.
I work primarily with Eye Movement Desensitisation and Reprocessing Therapy, Acceptance and Commitment Therapy, and Compassion Focused Therapy.
Whether you are navigating a health challenge, coming to terms with a loss, or looking for support around managing stress - I am here to support you.
I have worked with people for many years supporting them through their own health challenges. I also work regularly with bereavement and grief, particularly traumatic memories relating to a loved ones death.
I work primarily with Eye Movement Desensitisation and Reprocessing Therapy, Acceptance and Commitment Therapy, and Compassion Focused Therapy.
I offer both short & long term therapy - as well as offering general support, I specialise in oncology, palliative care & bereavement.
I work relationally with the clients I see, aiming to build a shared understanding of their difficulties. Using integrative techniques (including evidence based psychodynamic, existential, humanistic & cognitive behavioural modalities) I focus on encouraging individuals/couples to identify their existing challenges, build an understanding of themselves & their situation, & reflect on why they may feel the way they do. Through this process it is possible to build long term resilience & a more robust sense of self, having identified patterns of relating to others. This includes developing skills & techniques for coping in the future.
I offer both short & long term therapy - as well as offering general support, I specialise in oncology, palliative care & bereavement.
I work relationally with the clients I see, aiming to build a shared understanding of their difficulties. Using integrative techniques (including evidence based psychodynamic, existential, humanistic & cognitive behavioural modalities) I focus on encouraging individuals/couples to identify their existing challenges, build an understanding of themselves & their situation, & reflect on why they may feel the way they do. Through this process it is possible to build long term resilience & a more robust sense of self, having identified patterns of relating to others. This includes developing skills & techniques for coping in the future.
I also run corporate workshops, teach the Diploma in Integrative Counselling at a Counselling College and volunteer as a Loss and Bereavement Counsellor at a local hospice.
Hi and welcome. I know how daunting it can be to start therapy but we can work together to explore your current difficulties, looking at them through a new lens so you have greater insight and perspective. By building a warm & trusting relationship with you I can enable you to feel heard and understood, make sense of your feelings or maybe understand why you are not feeling, gain greater insight into your inner emotional world, accept those parts of yourself you may not like, help you to manage difficult people and teach you how to turn off your inner 'critical voice' so you become more forgiving and kinder to yourself and others.
I also run corporate workshops, teach the Diploma in Integrative Counselling at a Counselling College and volunteer as a Loss and Bereavement Counsellor at a local hospice.
Hi and welcome. I know how daunting it can be to start therapy but we can work together to explore your current difficulties, looking at them through a new lens so you have greater insight and perspective. By building a warm & trusting relationship with you I can enable you to feel heard and understood, make sense of your feelings or maybe understand why you are not feeling, gain greater insight into your inner emotional world, accept those parts of yourself you may not like, help you to manage difficult people and teach you how to turn off your inner 'critical voice' so you become more forgiving and kinder to yourself and others.
Sometimes life can feel difficult and we may feel confused, lost or alone, even if we are surrounded by others. At times, we may struggle to cope, feeling low, anxious or overwhelmed. Being offered support to explore our difficulties and worries in a safe, confidential and empathic environment, free from judgement can help us feel less isolated and find our way again to a more hopeful and fulfilling way of being. I believe that the roots of our personal strengths often stem from difficulties we have experienced and that together, we can find what might be most helpful to you.
Sometimes life can feel difficult and we may feel confused, lost or alone, even if we are surrounded by others. At times, we may struggle to cope, feeling low, anxious or overwhelmed. Being offered support to explore our difficulties and worries in a safe, confidential and empathic environment, free from judgement can help us feel less isolated and find our way again to a more hopeful and fulfilling way of being. I believe that the roots of our personal strengths often stem from difficulties we have experienced and that together, we can find what might be most helpful to you.
As a woman, do you put other people's needs above your own and find it difficult to say no? Maybe it's hard to say how you really feel or to ask for what you need? Do you find being nice all the time and avoiding upsetting anyone could be taking it’s toll, especially when you already feel stressed and overwhelmed by the many roles and relationships in your life? I wonder what life would look like if you felt calmer and more confident in yourself? How would it change your personal relationships and your life in general? What would it feel like to be able to voice what it is you want? It's certainly challenging being a woman today.
As a woman, do you put other people's needs above your own and find it difficult to say no? Maybe it's hard to say how you really feel or to ask for what you need? Do you find being nice all the time and avoiding upsetting anyone could be taking it’s toll, especially when you already feel stressed and overwhelmed by the many roles and relationships in your life? I wonder what life would look like if you felt calmer and more confident in yourself? How would it change your personal relationships and your life in general? What would it feel like to be able to voice what it is you want? It's certainly challenging being a woman today.
Are you struggling with mental health problems, such as anxiety and depression, or are life events such as trauma, loss and bereavement, financial/ work or relationship problems affecting your day to day life?
I am a psychotherapeutic counsellor, trained in Transactional Analysis (TA), which is a humanistic approach that promotes personal growth and change. Together we can explore your situation and work towards your goals, making sense of unresolved issues and traumas. I work with both individuals and couples.
Are you struggling with mental health problems, such as anxiety and depression, or are life events such as trauma, loss and bereavement, financial/ work or relationship problems affecting your day to day life?
I am a psychotherapeutic counsellor, trained in Transactional Analysis (TA), which is a humanistic approach that promotes personal growth and change. Together we can explore your situation and work towards your goals, making sense of unresolved issues and traumas. I work with both individuals and couples.
During your therapy sessions, we will work collaboratively to identify your goals and develop a plan tailored to your specific needs. I use a range of therapeutic techniques and approaches, depending on my client's presenting issues and preferences. Within my Person-Centred practice, I offer a combination of different modalities including psychodynamic therapy and mindfulness-based therapy. We will work through what has brought you to therapy and any goals, changes or meaning you are wanting. Together we shall walk on your therapeutic journey.
During your therapy sessions, we will work collaboratively to identify your goals and develop a plan tailored to your specific needs. I use a range of therapeutic techniques and approaches, depending on my client's presenting issues and preferences. Within my Person-Centred practice, I offer a combination of different modalities including psychodynamic therapy and mindfulness-based therapy. We will work through what has brought you to therapy and any goals, changes or meaning you are wanting. Together we shall walk on your therapeutic journey.
Before becoming a counsellor, I spent eight years as a funeral director, supporting people through bereavement and loss.
I have specialist training and experience in supporting members of the LGBTQ+ community and those who have experienced domestic or sexual violence. I also work with individuals facing anxiety, depression, and other challenges in life — always meeting each person with empathy, respect, and care.
Before becoming a counsellor, I spent eight years as a funeral director, supporting people through bereavement and loss.
I have specialist training and experience in supporting members of the LGBTQ+ community and those who have experienced domestic or sexual violence. I also work with individuals facing anxiety, depression, and other challenges in life — always meeting each person with empathy, respect, and care.
I am a Psychotherapist and Couples Counsellor. My approach to therapy is concerned with individual growth and the relational needs of a person: the self, others we care about, and the things we value and need. I aim to assist you in becoming an authentic and self-accepting individual, who can practice choice over whatever life may throw at us - with kindness, heart and courage. I work from a Humanistic/Person Centred base, with you as the starting point. I am an Integrated therapist, which means I can incorporate other modes of therapy to suit clients' needs: from Psychodynamic, Relational to Cognitive Behavioural Therapy.
I am a Psychotherapist and Couples Counsellor. My approach to therapy is concerned with individual growth and the relational needs of a person: the self, others we care about, and the things we value and need. I aim to assist you in becoming an authentic and self-accepting individual, who can practice choice over whatever life may throw at us - with kindness, heart and courage. I work from a Humanistic/Person Centred base, with you as the starting point. I am an Integrated therapist, which means I can incorporate other modes of therapy to suit clients' needs: from Psychodynamic, Relational to Cognitive Behavioural Therapy.
Hi I’m Erin! An Integrative Counselling Psychotherapist and Group Therapist. I’m all about providing support, empowerment, honesty, compassion and understanding to help you make sense of your experiences and move forward in an authentic and healthy way. Therapy can seem scary but it doesn’t have to be! It just takes time and effort and I want to facilitate getting you to a place where you can reflect and navigate change at your own pace.
Hi I’m Erin! An Integrative Counselling Psychotherapist and Group Therapist. I’m all about providing support, empowerment, honesty, compassion and understanding to help you make sense of your experiences and move forward in an authentic and healthy way. Therapy can seem scary but it doesn’t have to be! It just takes time and effort and I want to facilitate getting you to a place where you can reflect and navigate change at your own pace.
I work from a person centred approach with experience in areas such as bereavement, anxiety, stress and depression.
Sometimes our lives are interrupted by events, changing circumstances and personal challenges. Having a trusting and non-judgemental relationship with a caring professional, can enable you to work through such difficult times and move forward. We can work together to explore your current situation in a safe, non-directive and confidential way. This will give you the opportunity to reflect, question, process, allow for change, or whatever you feel is necessary at this time. If what you need is someone to listen unconditionally and respectfully, as you find your way on your journey, then we can work together.
I work from a person centred approach with experience in areas such as bereavement, anxiety, stress and depression.
Sometimes our lives are interrupted by events, changing circumstances and personal challenges. Having a trusting and non-judgemental relationship with a caring professional, can enable you to work through such difficult times and move forward. We can work together to explore your current situation in a safe, non-directive and confidential way. This will give you the opportunity to reflect, question, process, allow for change, or whatever you feel is necessary at this time. If what you need is someone to listen unconditionally and respectfully, as you find your way on your journey, then we can work together.
Hi, I’m Grace and I’m glad you’re here.
I offer open-ended video/telephone therapy at your pace, focusing on what matters most to you. Together we will explore your emotions and experiences.
As a humanistic therapist my role is to facilitate a safe, non-judgemental space where you can explore your thoughts and feelings, feel truly heard, and reconnect with your own sense of self. Whatever you’re navigating I’m here to support you with warmth, respect, and honesty.
• Free 15-minute initial consultation
• Confidential online video/telephone sessions for adults and children.
• Specialised, experienced psychotherapy
• Open-ended
Hi, I’m Grace and I’m glad you’re here.
I offer open-ended video/telephone therapy at your pace, focusing on what matters most to you. Together we will explore your emotions and experiences.
As a humanistic therapist my role is to facilitate a safe, non-judgemental space where you can explore your thoughts and feelings, feel truly heard, and reconnect with your own sense of self. Whatever you’re navigating I’m here to support you with warmth, respect, and honesty.
• Free 15-minute initial consultation
• Confidential online video/telephone sessions for adults and children.
• Specialised, experienced psychotherapy
• Open-ended
Having experienced grief, trauma and other mental health issues, I have an understanding of what it is that you may be going through.
Sometimes we may find ourselves overwhelmed with what life sends our way and we lose confidence in ourselves and abilities. Sessions can be either a one off or a series of events, depending on your needs. As Gandhi said, "Be the change that you want to see."
Having experienced grief, trauma and other mental health issues, I have an understanding of what it is that you may be going through.
Sometimes we may find ourselves overwhelmed with what life sends our way and we lose confidence in ourselves and abilities. Sessions can be either a one off or a series of events, depending on your needs. As Gandhi said, "Be the change that you want to see."
See more therapy options for Swanscombe
Nearby Bereavement Counsellors Searches for Swanscombe
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.