Counselling in Swanscombe

My direction towards self-development has exposed me to deep & wonderful values. I now understand that feelings don’t need to be avoided or feared, they just are. I know people are all inherently creative & given the right environment of empathy, non-judgmental & unconditional positive regard everyone can find their way.
My direction towards self-development has exposed me to deep & wonderful values. I now understand that feelings don’t need to be avoided or feared, they just are. I know people are all inherently creative & given the right environment of empathy, non-judgmental & unconditional positive regard everyone can find their way.

Hey, I'm Sophie!
From first hand experience, I completely understand that the idea of counselling can be scary, and the idea of opening up to someone new may feel daunting. However, I strive to create a comfortable, non-judgemental and safe space for you where we can build a strong therapeutic relationship together.
I am an Integrative and Person-Centred counsellor, which means that we would not follow one single approach to counselling, but draw on different approaches and models to ensure that sessions are tailored to you and your experiences. This will give you a personal and unique counselling journey.
Hey, I'm Sophie!
From first hand experience, I completely understand that the idea of counselling can be scary, and the idea of opening up to someone new may feel daunting. However, I strive to create a comfortable, non-judgemental and safe space for you where we can build a strong therapeutic relationship together.
I am an Integrative and Person-Centred counsellor, which means that we would not follow one single approach to counselling, but draw on different approaches and models to ensure that sessions are tailored to you and your experiences. This will give you a personal and unique counselling journey.

I am Dr Charmaigne March and I am passionate about helping people to build personal growth, find your truest self, find relief and change.
From the first session leave with practical tools that equip you with the ability to change behaviour patterns that are not effective any longer. As well as a tailored roadmap that will inspire you to reach and maintain happiness and balance.
I am Dr Charmaigne March and I am passionate about helping people to build personal growth, find your truest self, find relief and change.
From the first session leave with practical tools that equip you with the ability to change behaviour patterns that are not effective any longer. As well as a tailored roadmap that will inspire you to reach and maintain happiness and balance.

Hi my name is Lou and I am an NHS trained counsellor and stress specialist. I help women overcome their anxiety and manage the stress in their lives, transform their mental and physical health and improve their relationships and wellbeing. I can help you navigate through menopause and recognise the physical impact as well as emotional that stress has on our bodies. If you are feeling anxious and overwhelmed, struggling to say no to things and consumed with self doubt. I can help you feel calmer, think more clearly and make better decisions to help you live a calmer, healthier, happier life. So book in for your free call today.
Hi my name is Lou and I am an NHS trained counsellor and stress specialist. I help women overcome their anxiety and manage the stress in their lives, transform their mental and physical health and improve their relationships and wellbeing. I can help you navigate through menopause and recognise the physical impact as well as emotional that stress has on our bodies. If you are feeling anxious and overwhelmed, struggling to say no to things and consumed with self doubt. I can help you feel calmer, think more clearly and make better decisions to help you live a calmer, healthier, happier life. So book in for your free call today.

I am an experienced counsellor of more than 15 years. I like to make clients feel at ease as I know that making the first step to counselling is a very difficult thing for some, especially if it's the first time. I deal with all sorts of issues but I have a lot of experience in grief and loss, bearing in mind that loss is not just about death. I also deal with depression,anxiety,self esteem. I am a qualified couples counsellor and clinical supervisor. I have experience in lots of other issues. I am an Integrative therapist and use person centred, solution focused , CBT and Mindfulness to help clients overcome their difficulties
I am an experienced counsellor of more than 15 years. I like to make clients feel at ease as I know that making the first step to counselling is a very difficult thing for some, especially if it's the first time. I deal with all sorts of issues but I have a lot of experience in grief and loss, bearing in mind that loss is not just about death. I also deal with depression,anxiety,self esteem. I am a qualified couples counsellor and clinical supervisor. I have experience in lots of other issues. I am an Integrative therapist and use person centred, solution focused , CBT and Mindfulness to help clients overcome their difficulties

Sometimes we can all feel stuck and not know which way to turn. Life can feel overwhelming or out of control. It can feel like it's not heading in the direction that we want. We can get stuck in cycles, repeating the same behaviours, knowingly or unknowingly. You're in the right place, counselling can help! Counselling focuses on your future and moving past any blocks preventing you from living the life you wish. Together we will explore your present difficulties, as well as past experiences that have led to your current situation.
Sometimes we can all feel stuck and not know which way to turn. Life can feel overwhelming or out of control. It can feel like it's not heading in the direction that we want. We can get stuck in cycles, repeating the same behaviours, knowingly or unknowingly. You're in the right place, counselling can help! Counselling focuses on your future and moving past any blocks preventing you from living the life you wish. Together we will explore your present difficulties, as well as past experiences that have led to your current situation.
More Therapists Nearby

I have worked with a number of organisations and currently work in an NHS service, as a counsellor and clinical service manager, working with adults struggling with anxiety and depression. I offer one-on-one counselling sessions, following an integrative approach in an emotionally supportive, confidential and relaxed atmosphere. To help individuals deal with anxiety, depression and other mental health difficulties. I have a rich background working with individuals who have suffered a traumatic brain injury.
I have worked with a number of organisations and currently work in an NHS service, as a counsellor and clinical service manager, working with adults struggling with anxiety and depression. I offer one-on-one counselling sessions, following an integrative approach in an emotionally supportive, confidential and relaxed atmosphere. To help individuals deal with anxiety, depression and other mental health difficulties. I have a rich background working with individuals who have suffered a traumatic brain injury.

Dr Amna Malik, Reflecting Minds Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Dartford DA1
Hi, my name is Amna. I have over 20 years of experience working in the mental health. I qualified as a Doctor in Clinical Psychology from University College London in 2011 and did a Post graduate Diploma in Cognitive Behavioural Therapy (CBT) from Kings College London in 2012. Since then I have worked in varied NHS services; currently leading a Persistent Pain Management service in NHS. I have extensive experience working with depression, self esteem and confidence, relationship and sleep difficulties, anxiety disorders e.g., trauma, panic, health anxiety, generalized anxiety, OCD, social anxiety, long term health conditions.
Hi, my name is Amna. I have over 20 years of experience working in the mental health. I qualified as a Doctor in Clinical Psychology from University College London in 2011 and did a Post graduate Diploma in Cognitive Behavioural Therapy (CBT) from Kings College London in 2012. Since then I have worked in varied NHS services; currently leading a Persistent Pain Management service in NHS. I have extensive experience working with depression, self esteem and confidence, relationship and sleep difficulties, anxiety disorders e.g., trauma, panic, health anxiety, generalized anxiety, OCD, social anxiety, long term health conditions.

Dr Zeljka McLean
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Tunbridge Wells TN1
Human beings are thrown into the unpredictable world, carrying with them givens of family, culture and circumstance. Some of us are more protected and safe than others, but all of us spend time seeking a human connection that could help us heal and feel safe. Experiences we have been through can lead to loss of connectedness to yourself, others and the world. Genuine, honest and safe connections are essential for wellbeing and my aim in therapy is firstly to establish such a connection. Through this, the aim is to help you embrace what is hidden and difficult, change what is unwanted and move forward with self-compassion.
Human beings are thrown into the unpredictable world, carrying with them givens of family, culture and circumstance. Some of us are more protected and safe than others, but all of us spend time seeking a human connection that could help us heal and feel safe. Experiences we have been through can lead to loss of connectedness to yourself, others and the world. Genuine, honest and safe connections are essential for wellbeing and my aim in therapy is firstly to establish such a connection. Through this, the aim is to help you embrace what is hidden and difficult, change what is unwanted and move forward with self-compassion.

My approach to individual therapy is tailored to each individuals needs, helping individuals navigate challenges and improve mental well-being. I focus on enhancing communication, strengthening relationships and addressing unique relational dynamics. I focus on providing a safe and understanding environment in our sessions. I offer short- and long-term psychotherapy. Sometimes, people find a few sessions are all they need to work things out and get back on track. For others, a longer-term approach may be helpful, particularly if difficulties have been there for a long time.
My approach to individual therapy is tailored to each individuals needs, helping individuals navigate challenges and improve mental well-being. I focus on enhancing communication, strengthening relationships and addressing unique relational dynamics. I focus on providing a safe and understanding environment in our sessions. I offer short- and long-term psychotherapy. Sometimes, people find a few sessions are all they need to work things out and get back on track. For others, a longer-term approach may be helpful, particularly if difficulties have been there for a long time.

Are you struggling? Could be with worrying about direction in your life, Brain fog with menopause, Anxiety with everyday life, A bereavement that has been difficult. We can work together to achieve a calmness giving you the skills based on your individual needs, therefore enabling you to be confident in moving forward. I can offer an honest and warm environment for you to feel safe to explore and understand any difficulties you're experiencing. Life can sometimes feel overwhelming, you may have a particular problem that is concerning you, a traumatic experience, sometimes our loved ones are too close to hear how we really feel.
Are you struggling? Could be with worrying about direction in your life, Brain fog with menopause, Anxiety with everyday life, A bereavement that has been difficult. We can work together to achieve a calmness giving you the skills based on your individual needs, therefore enabling you to be confident in moving forward. I can offer an honest and warm environment for you to feel safe to explore and understand any difficulties you're experiencing. Life can sometimes feel overwhelming, you may have a particular problem that is concerning you, a traumatic experience, sometimes our loved ones are too close to hear how we really feel.

Finding the right words to express how we are feeling can sometimes feel overwhelming even to our nearest and dearest. Whether you are experiencing difficulties or in distress, I can provide a safe and confidential space for you to explore what is troubling you in an empathetic way. Engaging in counselling sessions can help you by looking at alternative ways you can respond to others, manage your feelings, and make sense of what has happened, all of which can have a positive impact on your wellbeing and relationships. I hold an enhanced DBS and offer sessions in person or online via Zoom for your convenience.
Finding the right words to express how we are feeling can sometimes feel overwhelming even to our nearest and dearest. Whether you are experiencing difficulties or in distress, I can provide a safe and confidential space for you to explore what is troubling you in an empathetic way. Engaging in counselling sessions can help you by looking at alternative ways you can respond to others, manage your feelings, and make sense of what has happened, all of which can have a positive impact on your wellbeing and relationships. I hold an enhanced DBS and offer sessions in person or online via Zoom for your convenience.

I work with addiction, compulsive behaviors and trauma. I can support you to look at behaviors such as alcohol and drug use, relationships patterns and sex addictions. Any activity taken to an excess which the person starts to find is taking over their life at a cost of other things in life such as friends, family, work may be looked at in a similar way. I can guide you to look into reasons why certain coping mechanisms began and support you to make desired changes. I can also support you to look at symptoms of complex trauma (CPTSD) Anxiety, Depression, attachment and relational issues.
I work with addiction, compulsive behaviors and trauma. I can support you to look at behaviors such as alcohol and drug use, relationships patterns and sex addictions. Any activity taken to an excess which the person starts to find is taking over their life at a cost of other things in life such as friends, family, work may be looked at in a similar way. I can guide you to look into reasons why certain coping mechanisms began and support you to make desired changes. I can also support you to look at symptoms of complex trauma (CPTSD) Anxiety, Depression, attachment and relational issues.

I'm an experienced BACP registered counsellor, working with individuals and couples. I also have extensive experience working with teenagers and young adults. I provide a safe, confidential, non-judgemental, empathic environment in which to work with clients. I use a range of therapeutic approaches, therefore I will tailor our work in a way that best fits you. I will work at your pace and we can work on self awareness, insight and understanding. Together we will work through any difficult emotions and struggles, to enable positive change.
I'm an experienced BACP registered counsellor, working with individuals and couples. I also have extensive experience working with teenagers and young adults. I provide a safe, confidential, non-judgemental, empathic environment in which to work with clients. I use a range of therapeutic approaches, therefore I will tailor our work in a way that best fits you. I will work at your pace and we can work on self awareness, insight and understanding. Together we will work through any difficult emotions and struggles, to enable positive change.

Caroline Sharp
Counsellor, MBACP
Verified Verified
1 Endorsed
Gillingham ME8
Not accepting new clients
Caroline has an intuitive and inquisitive nature. She is a well established and highly respected Holistic Therapist and Integrative Therapeutic Counsellor working with adults, children and young people. With a background spanning over 24 years as a Holistic Therapist I have supported individuals dealing with a diverse range of issues. Play Therapy has formed part of my training experience. I am adept at working with children and young people in a safe, therapeutic space to help build confidence and self esteem. I also offer Walk and Talk sessions at Mutley Meadows in Hartlip where we can be in a secure outdoor space.
Caroline has an intuitive and inquisitive nature. She is a well established and highly respected Holistic Therapist and Integrative Therapeutic Counsellor working with adults, children and young people. With a background spanning over 24 years as a Holistic Therapist I have supported individuals dealing with a diverse range of issues. Play Therapy has formed part of my training experience. I am adept at working with children and young people in a safe, therapeutic space to help build confidence and self esteem. I also offer Walk and Talk sessions at Mutley Meadows in Hartlip where we can be in a secure outdoor space.

I am a UKCP Registered Psychotherapist, supervisor and tutor, and offer a range of therapies to suit client’s needs. I work with individuals and couples on a short and long-term basis, online and face to face from my private practice. I am passionate about psychotherapy and believe that it enables people to make meaning out of their problems so that they can take informed decisions about what they want to do to bring about change in their lives. I have undergone extensive and rigorous psychotherapy training, I have a Diploma in Counselling and over 30 years’ experience of working in health, including 20 years of hospice experience.
I am a UKCP Registered Psychotherapist, supervisor and tutor, and offer a range of therapies to suit client’s needs. I work with individuals and couples on a short and long-term basis, online and face to face from my private practice. I am passionate about psychotherapy and believe that it enables people to make meaning out of their problems so that they can take informed decisions about what they want to do to bring about change in their lives. I have undergone extensive and rigorous psychotherapy training, I have a Diploma in Counselling and over 30 years’ experience of working in health, including 20 years of hospice experience.

I am a Psychologist, Integrative Psychotherapist, EMDR Therapist, and Clinical Supervisor with extensive experience supporting individuals with mild to severe psychological difficulties across diverse settings (e.g., private practice, third sector, primary care, and NHS inpatient psychiatric hospitals). I’m deeply committed to helping people heal and move closer to a life they want. Whether your challenges are hard to define or crystal clear, we can work together to find a meaningful way forward.
I am a Psychologist, Integrative Psychotherapist, EMDR Therapist, and Clinical Supervisor with extensive experience supporting individuals with mild to severe psychological difficulties across diverse settings (e.g., private practice, third sector, primary care, and NHS inpatient psychiatric hospitals). I’m deeply committed to helping people heal and move closer to a life they want. Whether your challenges are hard to define or crystal clear, we can work together to find a meaningful way forward.

I use a holistic approach to diagnosis and treatment of mental health problems, believing that treating the whole person is essential to symptom management. What that means for my clients is that we will take time to talk about your symptoms from an emotional, social, spiritual, and physical health perspective. We will always discuss how your symptoms and lifestyle contribute to or challenge good mental health. We'll also develop a multi-faceted treatment plan that involves exercise, improvements in how you fuel your body, rest yourself, and work on strategies to solving everyday challenges.
I use a holistic approach to diagnosis and treatment of mental health problems, believing that treating the whole person is essential to symptom management. What that means for my clients is that we will take time to talk about your symptoms from an emotional, social, spiritual, and physical health perspective. We will always discuss how your symptoms and lifestyle contribute to or challenge good mental health. We'll also develop a multi-faceted treatment plan that involves exercise, improvements in how you fuel your body, rest yourself, and work on strategies to solving everyday challenges.

Therapy can support us through our difficulties and towards our goals or help us to explore and understand ourselves better. My role is to support you through the process in a safe and supportive space at your own pace to find your way through these difficulties. I work with many areas including, trauma, depression, low self esteem, issues around gender, sexuality and relationship diversities. I offer a variety of therapy options to suit your particular needs.
Therapy can support us through our difficulties and towards our goals or help us to explore and understand ourselves better. My role is to support you through the process in a safe and supportive space at your own pace to find your way through these difficulties. I work with many areas including, trauma, depression, low self esteem, issues around gender, sexuality and relationship diversities. I offer a variety of therapy options to suit your particular needs.

If we aren't listened to, aren't heard, how can we be seen? Through our sessions together I provide a space for you to be heard, for you to talk through the challenges that you face, and to support you in finding a way to be. I am also a qualified couples therapist and psychosexual therapist. I work with all areas of couples therapy including communication, sexual issues, and the importance of maintaining a sense of self in a relationship. I am based in Tunbridge Wells and work with clients from all areas and backgrounds.
If we aren't listened to, aren't heard, how can we be seen? Through our sessions together I provide a space for you to be heard, for you to talk through the challenges that you face, and to support you in finding a way to be. I am also a qualified couples therapist and psychosexual therapist. I work with all areas of couples therapy including communication, sexual issues, and the importance of maintaining a sense of self in a relationship. I am based in Tunbridge Wells and work with clients from all areas and backgrounds.
See more therapy options for Swanscombe
Nearby Searches for Swanscombe
- Belvedere
- Bexley
- Bexleyheath
- Dartford
- Erith
- Gravesend
- Grays
- Greenhithe
- Longfield
- South Ockendon
- Sutton at Hone
- Swanley
How does your Counsellor compare?
Number of Counsellors in Swanscombe
< 10
Counsellors in Swanscombe who prioritize treating:
83% | Relationship Issues |
83% | Depression |
83% | Anxiety |
83% | Domestic Abuse |
83% | Divorce |
83% | Self Esteem |
83% | Infidelity |
Average years in practice
14 Years
Top 3 insurances accepted
100% | Aviva |
100% | AXA PPP |
100% | Bupa |
How Counsellors in Swanscombe see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Swanscombe?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.