Women's Issues Counselling in Swanley
Hi , Are you experiencing a feeling of being stuck or lost in a moment, exhaustion from felt pressures or maybe struggling with feelings that can, are, or have become Overwhelming for you ? It may feel difficult to express or share these feelings with those around us.
I provide group work or 1 on 1, in issues such as understanding your anger, grief depression and anxiety.
Hi , Are you experiencing a feeling of being stuck or lost in a moment, exhaustion from felt pressures or maybe struggling with feelings that can, are, or have become Overwhelming for you ? It may feel difficult to express or share these feelings with those around us.
I provide group work or 1 on 1, in issues such as understanding your anger, grief depression and anxiety.
Does life feel overwhelming? Are you feeling low, anxious, or stuck and unable to understand why?
You are not alone.
Sometimes our emotions and experiences can feel too much to handle on our own.
At my Swanley practice or online, I offer a safe, welcoming space to explore what’s going on for you. Together, we can work towards helping you feel more grounded, supported, and ready to move forward.
I have experience working with clients from the age of 16+, supporting challenges such as:
Anxiety and stress
Grief and bereavement
Depression and low mood
Traumatic life events
Addiction
Autism and ADHD
Does life feel overwhelming? Are you feeling low, anxious, or stuck and unable to understand why?
You are not alone.
Sometimes our emotions and experiences can feel too much to handle on our own.
At my Swanley practice or online, I offer a safe, welcoming space to explore what’s going on for you. Together, we can work towards helping you feel more grounded, supported, and ready to move forward.
I have experience working with clients from the age of 16+, supporting challenges such as:
Anxiety and stress
Grief and bereavement
Depression and low mood
Traumatic life events
Addiction
Autism and ADHD
Hello, thank you for stopping by my page. Many of us often face difficult times or may not feel supported by the people or systems around us. You may be struggling with issues such as anxiety, depression, loss, bereavement, relationship issues, self-harm, trauma, or abuse. Therapy is an opportunity to focus on immediate/past issues, whilst also strengthening your own identity and self-worth. I aim to offer a safe, non-judgmental, confidential, therapeutic space and encourage people of different ethnicities and socioeconomic backgrounds to enquire.
Hello, thank you for stopping by my page. Many of us often face difficult times or may not feel supported by the people or systems around us. You may be struggling with issues such as anxiety, depression, loss, bereavement, relationship issues, self-harm, trauma, or abuse. Therapy is an opportunity to focus on immediate/past issues, whilst also strengthening your own identity and self-worth. I aim to offer a safe, non-judgmental, confidential, therapeutic space and encourage people of different ethnicities and socioeconomic backgrounds to enquire.
Hi, I'm Louise, Integrative Therapist MBACP (level 6 - NHS accredited course) based in Dartford.
Do you find yourself lying in bed awake at night worrying, re-running conversations you've had that day?
Have you found yourself cancelling or turning down plans with friends as you'd rather be at home, but find that doesn't ease your anxiety or mood?
Sometimes in life we all may find ourselves needing help or someone to talk to. Struggling with relationships, the past, the future?
I aim to reply to all enquiries within 48 hours.
I believe everyone deserves an hour a week to focus on themselves.
Hi, I'm Louise, Integrative Therapist MBACP (level 6 - NHS accredited course) based in Dartford.
Do you find yourself lying in bed awake at night worrying, re-running conversations you've had that day?
Have you found yourself cancelling or turning down plans with friends as you'd rather be at home, but find that doesn't ease your anxiety or mood?
Sometimes in life we all may find ourselves needing help or someone to talk to. Struggling with relationships, the past, the future?
I aim to reply to all enquiries within 48 hours.
I believe everyone deserves an hour a week to focus on themselves.
Hi there, thanks for stopping by. I'm an experienced Counsellor and Supervisor working with clients of all ages - Adults, Children and Teens, providing the space you need, your way. I'm a trained Bereavement Counsellor, School Counsellor and Addictions Practitioner. I have extensive experience of working with common and complex mental health issues, trauma, suicide, complex loss, transitions, anxiety, depression, addictions, attachment issues, problems at school or work, family matters, cultural and disability diversity, ADHD and ASD. My own lived experiences mean I can relate to issues clients bring to therapy.
Hi there, thanks for stopping by. I'm an experienced Counsellor and Supervisor working with clients of all ages - Adults, Children and Teens, providing the space you need, your way. I'm a trained Bereavement Counsellor, School Counsellor and Addictions Practitioner. I have extensive experience of working with common and complex mental health issues, trauma, suicide, complex loss, transitions, anxiety, depression, addictions, attachment issues, problems at school or work, family matters, cultural and disability diversity, ADHD and ASD. My own lived experiences mean I can relate to issues clients bring to therapy.
More Therapists Nearby
You may feel disconnected from your voice — emotionally, creatively, or personally — and unsure how to express what’s happening inside, especially when words feel hard to find. You might be feeling stuck, overwhelmed, or at a crossroads, navigating questions around identity, belonging, or direction. You’re looking for a space where you don’t have to perform or have everything figured out. A space where you can begin to understand yourself more deeply, heal, and move through what’s holding you back. Over time, this can help you reconnect with clarity, confidence, and your authentic voice.
You may feel disconnected from your voice — emotionally, creatively, or personally — and unsure how to express what’s happening inside, especially when words feel hard to find. You might be feeling stuck, overwhelmed, or at a crossroads, navigating questions around identity, belonging, or direction. You’re looking for a space where you don’t have to perform or have everything figured out. A space where you can begin to understand yourself more deeply, heal, and move through what’s holding you back. Over time, this can help you reconnect with clarity, confidence, and your authentic voice.
Hello, I'm Ayesha — a BACP-registered integrative psychotherapist and counsellor, offering in-person therapy in East London (Bethnal Green), and online therapy across the UK.
I work primarily with people from the Global Majority, navigating grief, childhood trauma, relational wounds, and the psychological weight of growing up between cultures. My practice is grounded in the understanding that our inner lives are shaped not just by personal history but by the cultural inheritances, community expectations, and systemic experiences we carry — often without language for them.
Hello, I'm Ayesha — a BACP-registered integrative psychotherapist and counsellor, offering in-person therapy in East London (Bethnal Green), and online therapy across the UK.
I work primarily with people from the Global Majority, navigating grief, childhood trauma, relational wounds, and the psychological weight of growing up between cultures. My practice is grounded in the understanding that our inner lives are shaped not just by personal history but by the cultural inheritances, community expectations, and systemic experiences we carry — often without language for them.
I provide a supportive, safe space where you can share your innermost thoughts and feelings. Grounded in care, warmth and empathy, my practice supports clients to explore their troubles in a judgement-free and secure environment. I use the Person-Centred approach in the belief that the answers lie within us. Individually tailored therapy can provide the means to unlock these answers and ease us on the path towards our ideal selves. I use a variety of techniques. Transactional Analysis can help you manage relationships in a healthier way, and mindfulness offers the tools to control anxious responses and tame the inner critic.
I provide a supportive, safe space where you can share your innermost thoughts and feelings. Grounded in care, warmth and empathy, my practice supports clients to explore their troubles in a judgement-free and secure environment. I use the Person-Centred approach in the belief that the answers lie within us. Individually tailored therapy can provide the means to unlock these answers and ease us on the path towards our ideal selves. I use a variety of techniques. Transactional Analysis can help you manage relationships in a healthier way, and mindfulness offers the tools to control anxious responses and tame the inner critic.
Arabic Speaking Cognitive behavioural therapist specialised in Rationale Emotive behavioural therapy and hypnosis. Rasha is a registered and accredited by the Professional Standards Authority, The National Counselling Society. Rasha have Physiology and Pharmacology BSc degree and gained MSc degree in psychology and Health. The therapy is tailored for you to achieve your goal. Working with you on exploring the unhelpful feelings and behaviour and to challenge unhelpful thoughts and beliefs. The therapy sessions are structured, focusses on achieving goals and allows you to explore emotions and strategies.
Arabic Speaking Cognitive behavioural therapist specialised in Rationale Emotive behavioural therapy and hypnosis. Rasha is a registered and accredited by the Professional Standards Authority, The National Counselling Society. Rasha have Physiology and Pharmacology BSc degree and gained MSc degree in psychology and Health. The therapy is tailored for you to achieve your goal. Working with you on exploring the unhelpful feelings and behaviour and to challenge unhelpful thoughts and beliefs. The therapy sessions are structured, focusses on achieving goals and allows you to explore emotions and strategies.
I explore women's issues in the context of their life, helping them be heard and find their own narrative and voice.
As an experienced counsellor and coach my goal is to create a safe space in which the client can talk openly and honestly, making space for healing but also for change. My approach integrates a person centred model with more active processes of change, solution based interventions and strategies to create autonomy and empowerment in the client's life.
I explore women's issues in the context of their life, helping them be heard and find their own narrative and voice.
As an experienced counsellor and coach my goal is to create a safe space in which the client can talk openly and honestly, making space for healing but also for change. My approach integrates a person centred model with more active processes of change, solution based interventions and strategies to create autonomy and empowerment in the client's life.
Welcome to KJL Counselling. I am a Registered Counsellor, providing advice, support and signposting for issues relating to Mental Health and Child & Family Practice. I have over twenty years of experience working with adults, families and young people experiencing challenges regarding their mental health and emotional wellbeing, specialising in working with Individuals, women and young adults (17yrs +). My approach focuses on integrated styles of working which means I can provide therapy that is tailored to meet each individual’s needs.
Welcome to KJL Counselling. I am a Registered Counsellor, providing advice, support and signposting for issues relating to Mental Health and Child & Family Practice. I have over twenty years of experience working with adults, families and young people experiencing challenges regarding their mental health and emotional wellbeing, specialising in working with Individuals, women and young adults (17yrs +). My approach focuses on integrated styles of working which means I can provide therapy that is tailored to meet each individual’s needs.
I have experience in a number of areas but issues that often come into my therapy room are; anxiety - exploring where your anxiety comes from and support managing it; Depression - a safe space for us to explore your feelings and find a way forward; Women's issues - supporting relationship difficulties of all kinds, and life transitions such as motherhood, career change and menopause.
We all struggle from time to time. Whether it’s something that’s going on for you currently or something you’ve potentially always found difficult, I believe we all have the ability to make changes (even if it doesn’t feel like it right now), especially when we are able to do that at a pace that works for us. Most importantly - you really don’t have to do it alone. Whatever your reasons for seeking counselling, exploring your concerns confidentially with a supportive therapist can help to unravel and make sense of your feelings, helping you find your way forward.
I have experience in a number of areas but issues that often come into my therapy room are; anxiety - exploring where your anxiety comes from and support managing it; Depression - a safe space for us to explore your feelings and find a way forward; Women's issues - supporting relationship difficulties of all kinds, and life transitions such as motherhood, career change and menopause.
We all struggle from time to time. Whether it’s something that’s going on for you currently or something you’ve potentially always found difficult, I believe we all have the ability to make changes (even if it doesn’t feel like it right now), especially when we are able to do that at a pace that works for us. Most importantly - you really don’t have to do it alone. Whatever your reasons for seeking counselling, exploring your concerns confidentially with a supportive therapist can help to unravel and make sense of your feelings, helping you find your way forward.
Black Psychotherapy is a Black and Global Majority mental health service based in Brixton and online, providing culturally attuned, low-cost therapy to individuals, couples and groups. We work with all mental health concerns and we specialise in supporting clients with the impact of racism, racial trauma, migration and intergenerational trauma. We're a multi-faith team of practitioners and we welcome those with multiple marginalised identities such as LGBTQ+ communities, neurodivergent and those with disabilities and chronic illness.
Black Psychotherapy is a Black and Global Majority mental health service based in Brixton and online, providing culturally attuned, low-cost therapy to individuals, couples and groups. We work with all mental health concerns and we specialise in supporting clients with the impact of racism, racial trauma, migration and intergenerational trauma. We're a multi-faith team of practitioners and we welcome those with multiple marginalised identities such as LGBTQ+ communities, neurodivergent and those with disabilities and chronic illness.
I have worked with a range of clients and life experiences ranging from bereavement, to neurodiversity, women's issues (PMDD, menstrual cycles, TTC, miscarriage, perimenopause, menopause, post-partum) and anxiety, depression, OCD and family issues through a trauma-informed lens.
I value creativity, curiosity and compassion and aim to bring those to our work as we collaborate. I want people to feel like they can bring their full selves to our sessions and to create a safe space together that is ultimately client-led. I practise an integrative approach (psychodynamic and person-centred) and also have an interest in transpersonal psychology and Jung’s work on synchronicity and the collective unconscious.
I have worked with a range of clients and life experiences ranging from bereavement, to neurodiversity, women's issues (PMDD, menstrual cycles, TTC, miscarriage, perimenopause, menopause, post-partum) and anxiety, depression, OCD and family issues through a trauma-informed lens.
I value creativity, curiosity and compassion and aim to bring those to our work as we collaborate. I want people to feel like they can bring their full selves to our sessions and to create a safe space together that is ultimately client-led. I practise an integrative approach (psychodynamic and person-centred) and also have an interest in transpersonal psychology and Jung’s work on synchronicity and the collective unconscious.
Therapy offers a space for verbal expression & opportunity to deepen your understanding of yourself, develop healthier coping strategies, gain fresh perspectives & feel empowered to move forward
Your therapeutic journey begins with the courageous act of speaking your truth. By allowing your voice to be heard in a supportive, non-judgemental & empathic space, you begin the deeply personal & transformative process of change.
I am committed to supporting neurodivergent & clients with ADHD develop executive function skills, emotional regulation, self-compassion, burnout & relationship issues, focusing on strengths & coping strategies
Therapy offers a space for verbal expression & opportunity to deepen your understanding of yourself, develop healthier coping strategies, gain fresh perspectives & feel empowered to move forward
Your therapeutic journey begins with the courageous act of speaking your truth. By allowing your voice to be heard in a supportive, non-judgemental & empathic space, you begin the deeply personal & transformative process of change.
I am committed to supporting neurodivergent & clients with ADHD develop executive function skills, emotional regulation, self-compassion, burnout & relationship issues, focusing on strengths & coping strategies
There are times in life when we can feel disconnected from ourselves – going through the motions, carrying anxiety, grief, relationship difficulties or the impact of past experiences, whilst feeling unsure how to move forward.
We believe healing involves more than talking. Our team of Embodied (Somatic) and Arts Psychotherapists works with the wisdom of the soul, mind and body, helping you explore experiences that may be difficult to put into words. Through conversation, creativity, movement, imagery and reflection, we support deeper understanding, connection and lasting change.
Sessions available online across major UK cities.
There are times in life when we can feel disconnected from ourselves – going through the motions, carrying anxiety, grief, relationship difficulties or the impact of past experiences, whilst feeling unsure how to move forward.
We believe healing involves more than talking. Our team of Embodied (Somatic) and Arts Psychotherapists works with the wisdom of the soul, mind and body, helping you explore experiences that may be difficult to put into words. Through conversation, creativity, movement, imagery and reflection, we support deeper understanding, connection and lasting change.
Sessions available online across major UK cities.
You Are Not Alone & You deserve to be heard without judgement and meet with curiosity, openness, compassion, respect and care.
Feeling overwhelmed, stuck or alone with your thoughts and feelings can be incredibly difficult, but You Don't Have To Go Through Difficulties Alone.
I would like to support you on your journey toward greater resilience and meaningful change.
My name is Annamaria Pal and I am a qualified Psychologist (MBPsS) and Gestalt Counsellor (MBACP).
I offer both long-term and short-term therapy.
You Are Not Alone & You deserve to be heard without judgement and meet with curiosity, openness, compassion, respect and care.
Feeling overwhelmed, stuck or alone with your thoughts and feelings can be incredibly difficult, but You Don't Have To Go Through Difficulties Alone.
I would like to support you on your journey toward greater resilience and meaningful change.
My name is Annamaria Pal and I am a qualified Psychologist (MBPsS) and Gestalt Counsellor (MBACP).
I offer both long-term and short-term therapy.
Hello, I'm Zoe. I’m an Integrative Relational Counsellor committed to supporting you through whatever challenges, concerns or difficult feelings you may currently be facing. Whether you’re experiencing anxiety, low self-esteem, relationship difficulties or simply feeling stuck or uncertain, the relationship that we build will form the foundation of our work, and together we can make sense of your current difficulties. I believe counselling provides an opportunity for you to reconnect with who you really are, fostering greater confidence, resilience and self-awareness. Please be reassured that no problem is too big or small.
Hello, I'm Zoe. I’m an Integrative Relational Counsellor committed to supporting you through whatever challenges, concerns or difficult feelings you may currently be facing. Whether you’re experiencing anxiety, low self-esteem, relationship difficulties or simply feeling stuck or uncertain, the relationship that we build will form the foundation of our work, and together we can make sense of your current difficulties. I believe counselling provides an opportunity for you to reconnect with who you really are, fostering greater confidence, resilience and self-awareness. Please be reassured that no problem is too big or small.
Life can be difficult at times, and we all face challenges that can feel overwhelming. I am here to support you through those moments. I specialise in helping individuals manage stress, anxiety, navigate relationship difficulties, heal from trauma and abuse, and build self-esteem and confidence. My goal is to empower you to find strength, clarity, and balance in your life.
Life can be difficult at times, and we all face challenges that can feel overwhelming. I am here to support you through those moments. I specialise in helping individuals manage stress, anxiety, navigate relationship difficulties, heal from trauma and abuse, and build self-esteem and confidence. My goal is to empower you to find strength, clarity, and balance in your life.
Life can feel overwhelming at times, particularly in today’s world. I am a qualified, fully accredited and experienced therapist, here to work with you to achieve a positive outcome, whatever that may be for you. I aim to offer professional yet approachable support, taking the stigma out of therapy.
Life can feel overwhelming at times, particularly in today’s world. I am a qualified, fully accredited and experienced therapist, here to work with you to achieve a positive outcome, whatever that may be for you. I aim to offer professional yet approachable support, taking the stigma out of therapy.
Nearby Women's Issues Counsellors Searches for Swanley
- Bexley
- Bexleyheath
- Bromley
- Chislehurst
- Dartford
- Erith
- Longfield
- Orpington
- Sevenoaks
- Sidcup
- Swanscombe
- West Wickham
Women's Issues Counsellors
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.