Counselling in Swanley

Photo of Mehreen Salman, DCounsPsych, MBACP, Counsellor
Mehreen Salman
Counsellor, DCounsPsych, MBACP
Verified Verified
Swanley BR8
Hi I am Mehreen and a BACP registered counsellor with extensive knowledge of offering emotional support, rehabilitation and self awareness to clients who are experiencing PTSD, bereavement, anxiety, depression, and day to day psychological mental health issues. Having a proven ability to empathise with individuals whilst retaining an objective and realistic approach to their treatment and therapy. Comfortable working and communicating with people from all backgrounds and having experience of trauma, abuse, addiction, depression, marital difficulties, child-parent conflicts, social anxiety etc.
Hi I am Mehreen and a BACP registered counsellor with extensive knowledge of offering emotional support, rehabilitation and self awareness to clients who are experiencing PTSD, bereavement, anxiety, depression, and day to day psychological mental health issues. Having a proven ability to empathise with individuals whilst retaining an objective and realistic approach to their treatment and therapy. Comfortable working and communicating with people from all backgrounds and having experience of trauma, abuse, addiction, depression, marital difficulties, child-parent conflicts, social anxiety etc.
01322 952217 View 01322 952217
Photo of Lorna Ashley, MBACP Accred, Counsellor
Lorna Ashley
Counsellor, MBACP Accred
Verified Verified
Swanley BR8
Life can sometimes becomes overwhelming, what you thought you had a handle on can suddenly feel incredibly unbearable. Conflicting emotions or unhealthy behaviours can arise from self-expectations, family or peer pressure and the never ending demands of a 24/7 world. Whatever your age, background, race or culture, being heard and talking freely in a safe, confidential, non-judgemental space can be incredibly empowering in understanding who you are and making sense of the thoughts and feelings that arise. As an integrative counsellor, I am flexible in working with the best possible approach to achieve the best outcome for you.
Life can sometimes becomes overwhelming, what you thought you had a handle on can suddenly feel incredibly unbearable. Conflicting emotions or unhealthy behaviours can arise from self-expectations, family or peer pressure and the never ending demands of a 24/7 world. Whatever your age, background, race or culture, being heard and talking freely in a safe, confidential, non-judgemental space can be incredibly empowering in understanding who you are and making sense of the thoughts and feelings that arise. As an integrative counsellor, I am flexible in working with the best possible approach to achieve the best outcome for you.
01322 923862 View 01322 923862
Photo of Kristin Dale, MBACP, Counsellor
Kristin Dale
Counsellor, MBACP
Verified Verified
1 Endorsed
Online Only
Hi! My name is Kristin and I am a BACP registered integrative counsellor who offers a warm, supportive and environment where you can be free to explore difficult thoughts, emotions and experiences without judgment. It can be daunting to reach out to a stranger about your personal situation, but counselling can help you gain a fresh perspective on something that you have been struggling with.
Hi! My name is Kristin and I am a BACP registered integrative counsellor who offers a warm, supportive and environment where you can be free to explore difficult thoughts, emotions and experiences without judgment. It can be daunting to reach out to a stranger about your personal situation, but counselling can help you gain a fresh perspective on something that you have been struggling with.
01322 952782 View 01322 952782
Photo of Rebecca Chalmers—Woods, MUKCP, Psychotherapist
Rebecca Chalmers—Woods
Psychotherapist, MUKCP
Verified Verified
Online Only
Therapy is a real gift to ourselves, it’s a huge undertaking, it’s time consuming, a financial commitment and can be a painful journey. My passion is to help people get in touch with their autonomy and take charge of their lives. I use cognitive analytic therapy to help us with this, where we unpack and understand thoughts and feelings with curiosity rather than judgment. starting off with a genogram so we can explore and understand early life experiences that have shaped us. Once we have understood our patterns of relating to ourselves and others then we can think about change.
Therapy is a real gift to ourselves, it’s a huge undertaking, it’s time consuming, a financial commitment and can be a painful journey. My passion is to help people get in touch with their autonomy and take charge of their lives. I use cognitive analytic therapy to help us with this, where we unpack and understand thoughts and feelings with curiosity rather than judgment. starting off with a genogram so we can explore and understand early life experiences that have shaped us. Once we have understood our patterns of relating to ourselves and others then we can think about change.
01322 936521 View 01322 936521
Photo of Nicola Kiely, MBACP, Counsellor
Nicola Kiely
Counsellor, MBACP
Verified Verified
Swanley BR8
I have been practising as a Counsellor for over 18 years and I am a Registered Member of the BACP. There are times in our lives when we feel unable to cope. Problems may arise and we may need help and space to think through ways of moving forward. It may be painful memories from the past, events in the present or worries about the future. I can help you to make sense of how you're feeling in a safe, confidential and non judgemental environment.
I have been practising as a Counsellor for over 18 years and I am a Registered Member of the BACP. There are times in our lives when we feel unable to cope. Problems may arise and we may need help and space to think through ways of moving forward. It may be painful memories from the past, events in the present or worries about the future. I can help you to make sense of how you're feeling in a safe, confidential and non judgemental environment.
01322 918482 View 01322 918482
Photo of Wendy Borrett, MBACP Snr. Accred, Psychotherapist
Wendy Borrett
Psychotherapist, MBACP Snr. Accred
Verified Verified
Swanley BR8
I am a BACP Senior Accredited Counsellor and Accredited Supervisor and provide counselling and supervision to individuals and couples. I have helped people with many issues including: anxiety, stress, phobias, panic attacks, low self esteem, depression, bereavement, sexual abuse, sleep disorders, anger, weight management, smoking and past life regression. I am also a Clinical Hypnotherapist and provide Clinical Hypnotherapy from my private practice in Sidcup, Kent where I have worked as a therapist for 22 years.
I am a BACP Senior Accredited Counsellor and Accredited Supervisor and provide counselling and supervision to individuals and couples. I have helped people with many issues including: anxiety, stress, phobias, panic attacks, low self esteem, depression, bereavement, sexual abuse, sleep disorders, anger, weight management, smoking and past life regression. I am also a Clinical Hypnotherapist and provide Clinical Hypnotherapy from my private practice in Sidcup, Kent where I have worked as a therapist for 22 years.
01322 927706 View 01322 927706
Photo of Frances Taylor, MBACP, Psychotherapist
Frances Taylor
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Swanley BR8
Feel in need of a listening ear? I can help you to explore what's weighing you down. I'm an experienced Counsellor and Supervisor working with clients of all ages - Adults, Children and Adolescents, providing a safe space to talk and offload. I am a trained Bereavement Counsellor, School Counsellor and Addictions Practitioner. I have extensive experience of working with common and complex mental health issues, suicide, complex loss, transitions, anxiety, depression, addictions, problems at school or work, family matters, cultural and disability diversity, faith and dual diagnosis. My own lived experience means I can relate too
Feel in need of a listening ear? I can help you to explore what's weighing you down. I'm an experienced Counsellor and Supervisor working with clients of all ages - Adults, Children and Adolescents, providing a safe space to talk and offload. I am a trained Bereavement Counsellor, School Counsellor and Addictions Practitioner. I have extensive experience of working with common and complex mental health issues, suicide, complex loss, transitions, anxiety, depression, addictions, problems at school or work, family matters, cultural and disability diversity, faith and dual diagnosis. My own lived experience means I can relate too
01959 588885 View 01959 588885
Photo of Clive Fisher, MBACP, Counsellor
Clive Fisher
Counsellor, MBACP
Verified Verified
Swanley BR8
My own experiences of living with anxiety and depression allows me to be able to relate to how you might be suffering, counselling enabled me to build self awareness and better strategies to cope with daily life. I can help you do this too. Whatever you're going through, we can explore together the best way for you to move forward.
My own experiences of living with anxiety and depression allows me to be able to relate to how you might be suffering, counselling enabled me to build self awareness and better strategies to cope with daily life. I can help you do this too. Whatever you're going through, we can explore together the best way for you to move forward.
01322 946772 View 01322 946772
Photo of Emily Turner, MBACP, Counsellor
Emily Turner
Counsellor, MBACP
Verified Verified
Swanley BR8
I'm Emily, a qualified counsellor and play therapy. I offer a compassionate and non-judgemental space for adults and adolescents to help clients to explore a range of issues such as, but not limited to depression, anxiety, low mood, bereavement relationship problems, and loneliness. I have also completed training in adoption support counselling. A considerable number of my clients have been a part of the neurodivergent and LGBTQ+ communities.
I'm Emily, a qualified counsellor and play therapy. I offer a compassionate and non-judgemental space for adults and adolescents to help clients to explore a range of issues such as, but not limited to depression, anxiety, low mood, bereavement relationship problems, and loneliness. I have also completed training in adoption support counselling. A considerable number of my clients have been a part of the neurodivergent and LGBTQ+ communities.
020 4572 1345 View 020 4572 1345
Photo of Annie McLain, MBACP Accred, Counsellor
Annie McLain
Counsellor, MBACP Accred
Verified Verified
Swanley BR8
As the seasons turn, we feel the impact in many different ways. Are you looking to make a change, but not sure where to begin? Just need someone to talk to? Feeling anxious, angry, lonely, depressed, are you self-harming, having panic attacks or struggling to cope? Perhaps not connecting with others or feeling generally overwhelmed? Working out what can be done to improve how you are feeling can seem like a difficult task. Whatever your reason for having clicked on this link, I would like to help you - you can feel better.
As the seasons turn, we feel the impact in many different ways. Are you looking to make a change, but not sure where to begin? Just need someone to talk to? Feeling anxious, angry, lonely, depressed, are you self-harming, having panic attacks or struggling to cope? Perhaps not connecting with others or feeling generally overwhelmed? Working out what can be done to improve how you are feeling can seem like a difficult task. Whatever your reason for having clicked on this link, I would like to help you - you can feel better.
01959 422051 View 01959 422051
Photo of Samantha Joyce - Sidcup Counselling, MBACP Accred, Counsellor
Sidcup Counselling
Counsellor, MBACP Accred
Verified Verified
Swanley BR8
Welcome! Looking for a way forward, a chance to be listened and helped. During this time I am offering counselling via Zoom, Skye, Whats App video call or telephone counselling. I am a BACP Accredited Integrative Counsellor with 14 years' experience of working with adults and children in private practice and schools.
Welcome! Looking for a way forward, a chance to be listened and helped. During this time I am offering counselling via Zoom, Skye, Whats App video call or telephone counselling. I am a BACP Accredited Integrative Counsellor with 14 years' experience of working with adults and children in private practice and schools.
01959 588882 View 01959 588882
Photo of Claire Golding, MBACP, Counsellor
Claire Golding
Counsellor, MBACP
Verified Verified
1 Endorsed
Swanley BR8
I consider myself to be highly empathic, intuitive and compassionate, I try to fully understand what my client is experiencing and feeling. My aim as your counsellor is to give you a "safe" space to talk openly and honestly with out fear of judgement. I have experience working with anxiety, depression, ocd, eating disorders to name a few examples. And I have had specific training to work with client's who self harm, suffer with addiction and those who have suicidal or intrusive thoughts.
I consider myself to be highly empathic, intuitive and compassionate, I try to fully understand what my client is experiencing and feeling. My aim as your counsellor is to give you a "safe" space to talk openly and honestly with out fear of judgement. I have experience working with anxiety, depression, ocd, eating disorders to name a few examples. And I have had specific training to work with client's who self harm, suffer with addiction and those who have suicidal or intrusive thoughts.
020 3984 9222 View 020 3984 9222
Photo of Jennifer Fenn - Fenns Counseling , BACP, Counsellor
Fenns Counseling
Counsellor, BACP
Verified Verified
Swanley BR8
Are you experiencing a feeling of being stuck or lost in a moment, exhaustion from felt pressures or maybe struggling with feelings that can, are, or have become Overwhelming for you ? It may feel difficult to express or share these feelings with those around us. Not wanting to feel misunderstood, negatively Judged or a burden on others. At present I work with Elleanor Hospice and as a primary age school counselor.
Are you experiencing a feeling of being stuck or lost in a moment, exhaustion from felt pressures or maybe struggling with feelings that can, are, or have become Overwhelming for you ? It may feel difficult to express or share these feelings with those around us. Not wanting to feel misunderstood, negatively Judged or a burden on others. At present I work with Elleanor Hospice and as a primary age school counselor.
01732 441086 View 01732 441086
Photo of Stuart Pack, MBABCP, Psychotherapist
Stuart Pack
Psychotherapist, MBABCP
Verified Verified
Online Only
When you're seeking therapy you are likely already traveling a difficult journey. I hope to be able to come along side you and be finding some new skills and fine tuning some existing ones, start to make the journey easier and shift the direction to one that is more meaningful and rewarding. It's important to consider all that makes up you, including neurodiversity, LGBTQ+, ethnicity, etc, to shape therapy so that it the best fit it can be for you. So whether this is for Depression, Anxiety, Trauma, OCD or however you define your difficulty, I hope to make therapy the best fit it can be for you.
When you're seeking therapy you are likely already traveling a difficult journey. I hope to be able to come along side you and be finding some new skills and fine tuning some existing ones, start to make the journey easier and shift the direction to one that is more meaningful and rewarding. It's important to consider all that makes up you, including neurodiversity, LGBTQ+, ethnicity, etc, to shape therapy so that it the best fit it can be for you. So whether this is for Depression, Anxiety, Trauma, OCD or however you define your difficulty, I hope to make therapy the best fit it can be for you.
01322 952844 View 01322 952844

More Therapists Nearby

Photo of Dr Suzanne Turkish, PhD, MBACP, Counsellor
Dr Suzanne Turkish
Counsellor, PhD, MBACP
Verified Verified
Harrow HA1
Welcome, my name is Suzanne. I am a straight- talking, open minded and warm person who will carefully listen to you and look at issues from your perspective. I use an Integrative approach to counselling. So how can I help you? Well, together we can explore what is happening for you and strengthen your self awareness and ability to cope. For our therapy to work, our relationship, me as a person and my years of experience are key factors enabling me to help you. My counselling service is designed to be tailored to your unique situation. I work with individuals and couples. We can work together for you to talk openly and feel heard.
Welcome, my name is Suzanne. I am a straight- talking, open minded and warm person who will carefully listen to you and look at issues from your perspective. I use an Integrative approach to counselling. So how can I help you? Well, together we can explore what is happening for you and strengthen your self awareness and ability to cope. For our therapy to work, our relationship, me as a person and my years of experience are key factors enabling me to help you. My counselling service is designed to be tailored to your unique situation. I work with individuals and couples. We can work together for you to talk openly and feel heard.
020 3909 9596 View 020 3909 9596
Photo of Peter Evans, BPC, Counsellor
Peter Evans
Counsellor, BPC
Verified Verified
Online Only
I am an understanding and caring psychodynamic counsellor with over ten years' experience. I offer a confidential, safe and non-judgemental space where your thoughts and feelings can be brought, shared and explored. I can work with a wide range of client issues that include: low self-esteem, relationship problems, addictions, anxiety, depression and a sense of detachment/loneliness. I am a registered member of the BPC and BACP and I provide open-ended online counselling. Additionally, I have practised as a pharmacist in the community for many years. I offer a free 15 minute introductory call for enquiries.
I am an understanding and caring psychodynamic counsellor with over ten years' experience. I offer a confidential, safe and non-judgemental space where your thoughts and feelings can be brought, shared and explored. I can work with a wide range of client issues that include: low self-esteem, relationship problems, addictions, anxiety, depression and a sense of detachment/loneliness. I am a registered member of the BPC and BACP and I provide open-ended online counselling. Additionally, I have practised as a pharmacist in the community for many years. I offer a free 15 minute introductory call for enquiries.
020 3910 6976 View 020 3910 6976
Photo of Nathalia Abreu, MBACP, Psychotherapist
Nathalia Abreu
Psychotherapist, MBACP
Verified Verified
Online Only
Life can feel overwhelming sometimes... We feel we won't be able to cope and we need help. I am here to tell you 'That is ok, we can work together to make you feel better equipped to deal with the challenges of life'. Therapy can help you work through difficult feelings and to understand the effects those are having in your life. If you are feeling anxious, stressed or overwhelmed and this is affecting you in any way, therapy can be the answer. Doing psychotherapy is a journey where clients can improve their self knowledge and self esteem, being able to have a deeper understanding of themselves and their goals in life.
Life can feel overwhelming sometimes... We feel we won't be able to cope and we need help. I am here to tell you 'That is ok, we can work together to make you feel better equipped to deal with the challenges of life'. Therapy can help you work through difficult feelings and to understand the effects those are having in your life. If you are feeling anxious, stressed or overwhelmed and this is affecting you in any way, therapy can be the answer. Doing psychotherapy is a journey where clients can improve their self knowledge and self esteem, being able to have a deeper understanding of themselves and their goals in life.
020 7123 8546 View 020 7123 8546
Photo of Kate Osterloh, MA, MUKCP, Psychotherapist
Kate Osterloh
Psychotherapist, MA, MUKCP
Verified Verified
East Grinstead RH19
Hello, I am a professionally qualified, UKCP registered psychotherapist with a private practice in East Grinstead, and I also work online via video call. I aim to provide a safe, welcoming, space in which you can talk freely, so that we can develop a trusting and understanding relationship in which a process of discovery and change can begin. I will not judge you, direct you, or set goals for the therapy. My role is to facilitate a process whereby you can find your own meanings, truths and solutions.
Hello, I am a professionally qualified, UKCP registered psychotherapist with a private practice in East Grinstead, and I also work online via video call. I aim to provide a safe, welcoming, space in which you can talk freely, so that we can develop a trusting and understanding relationship in which a process of discovery and change can begin. I will not judge you, direct you, or set goals for the therapy. My role is to facilitate a process whereby you can find your own meanings, truths and solutions.
01342 659986 View 01342 659986
Photo of Emily Brill, DCounsPsych, HCPC - Couns. Psych., Psychologist
Emily Brill
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Stanmore HA7
I have a particular interest in working with people who struggle to manage their emotions, anxiety and mood disorders, interpersonal difficulties and stress. I have experience in providing assessments and interventions for clients with neurodevelopmental difficulties. I am passionate about helping people to find ways of managing their experiences which enables them to feel more able to cope with their everyday challenges and feel connected to their sense of self.
I have a particular interest in working with people who struggle to manage their emotions, anxiety and mood disorders, interpersonal difficulties and stress. I have experience in providing assessments and interventions for clients with neurodevelopmental difficulties. I am passionate about helping people to find ways of managing their experiences which enables them to feel more able to cope with their everyday challenges and feel connected to their sense of self.
View
Photo of Trish Riley, COSRT General, Counsellor
Trish Riley
Counsellor, COSRT General
Verified Verified
London W1W
I work with a wide range of presentations, including erectile difficulties, ejaculation concerns, low desire/loss of sexual desire, vaginismus (difficulty in penetration), dyspareunia (painful sex), orgasm problems, sex anxiety, depression, anxiety/sex anxiety, attachment issues, relationship and communication issues including cultural, religious diversity and communication. I enjoy working with diversity, culturally sensitive, LBGTQIA+ and outreach with BAME communities. I work with individuals and couples, helping them to work through issues that affect their self-esteem/confidence, relationships, and sex lives.
I work with a wide range of presentations, including erectile difficulties, ejaculation concerns, low desire/loss of sexual desire, vaginismus (difficulty in penetration), dyspareunia (painful sex), orgasm problems, sex anxiety, depression, anxiety/sex anxiety, attachment issues, relationship and communication issues including cultural, religious diversity and communication. I enjoy working with diversity, culturally sensitive, LBGTQIA+ and outreach with BAME communities. I work with individuals and couples, helping them to work through issues that affect their self-esteem/confidence, relationships, and sex lives.
020 7046 0130 View 020 7046 0130

See more therapy options for Swanley

How does your Counsellor compare?

Number of Counsellors in Swanley

10+

Average cost per session

£52

Counsellors in Swanley who prioritize treating:

100% Anxiety
100% Self Esteem
93% Depression
86% Relationship Issues
86% Stress
79% Bereavement
79% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

100% AXA PPP
50% Cigna and Evernorth
50% Other

How Counsellors in Swanley see their clients

79% In Person and Online
21% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Swanley?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.