Counselling for Teens and Adolescents in Swaffham
In addition to a wealth of life experience, Angela has experience working with adults & teens.
NOW Therapy is a contemporary & dynamic therapeutic service which sees you as an equal - a HUMAN being who's figuring life out in a messy, complicated world - not as someone who's broken and needs fixing. Whatever's going on for you, NOW Therapy can work with you. There's no time like NOW! Contact via Email or WhatsApp today.
In addition to a wealth of life experience, Angela has experience working with adults & teens.
NOW Therapy is a contemporary & dynamic therapeutic service which sees you as an equal - a HUMAN being who's figuring life out in a messy, complicated world - not as someone who's broken and needs fixing. Whatever's going on for you, NOW Therapy can work with you. There's no time like NOW! Contact via Email or WhatsApp today.
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
How are you doing today? Sometimes life can be hard and we can struggle with feelings such as anxiety, stress, sadness or being lost. I provide you with a safe space where you can begin to understand yourself and your experiences that have brought you to this point. I can provide you with strategies to implement into your life, we can look at your past, spend time with your inner child or identify stressors and how to remove emotional triggers that make days difficult.
I can work with you on your self esteem, help you feel more confident, help you to live the life you deserve, putting down guilt you may have been carrying.
How are you doing today? Sometimes life can be hard and we can struggle with feelings such as anxiety, stress, sadness or being lost. I provide you with a safe space where you can begin to understand yourself and your experiences that have brought you to this point. I can provide you with strategies to implement into your life, we can look at your past, spend time with your inner child or identify stressors and how to remove emotional triggers that make days difficult.
I can work with you on your self esteem, help you feel more confident, help you to live the life you deserve, putting down guilt you may have been carrying.
Life can feel exhausting when you’ve spent years carrying anxiety, low mood, trauma, or relationship difficulties while trying to hold everything together on the outside. Some people come to therapy knowing exactly what is wrong, while others simply know they do not feel like themselves anymore.
I work with adults, children, and young people experiencing anxiety, depression, trauma, emotional overwhelm, low self-esteem, masking, people-pleasing, and relationship difficulties.
Life can feel exhausting when you’ve spent years carrying anxiety, low mood, trauma, or relationship difficulties while trying to hold everything together on the outside. Some people come to therapy knowing exactly what is wrong, while others simply know they do not feel like themselves anymore.
I work with adults, children, and young people experiencing anxiety, depression, trauma, emotional overwhelm, low self-esteem, masking, people-pleasing, and relationship difficulties.
There are a variety of reasons why people come to counselling or psychotherapy. We all throughout our lives face difficult and challenging times and for some having additional support is all that is needed. I offer a safe place for you to unburden those concerns, voice your fears, anger, or frustration, at your own pace in a confidential, non-judgemental, and relaxed environment. My aim is to help you make sense of your feelings and help you move on in your life. The thought of having therapy can feel a bit daunting at first, fear of the unknown, but it is the first step to moving forward on your journey. One step at a time!
There are a variety of reasons why people come to counselling or psychotherapy. We all throughout our lives face difficult and challenging times and for some having additional support is all that is needed. I offer a safe place for you to unburden those concerns, voice your fears, anger, or frustration, at your own pace in a confidential, non-judgemental, and relaxed environment. My aim is to help you make sense of your feelings and help you move on in your life. The thought of having therapy can feel a bit daunting at first, fear of the unknown, but it is the first step to moving forward on your journey. One step at a time!
More Therapists Nearby
I am a Chartered Clinical Psychologist specialising in physical health conditions. If you are finding aspects of life challenging due to living with a health condition or you are supporting a loved one living with a health condition, I may be able to support you. Starting therapy can feel rather daunting. This is why I offer a warm and compassionate approach in working with your difficulties together. I offer brief and targeted therapy focused on developing coping skills to enable you to live a meaningful life alongside the health condition. I can also support you with your wellbeing if you do not live with a health condition.
I am a Chartered Clinical Psychologist specialising in physical health conditions. If you are finding aspects of life challenging due to living with a health condition or you are supporting a loved one living with a health condition, I may be able to support you. Starting therapy can feel rather daunting. This is why I offer a warm and compassionate approach in working with your difficulties together. I offer brief and targeted therapy focused on developing coping skills to enable you to live a meaningful life alongside the health condition. I can also support you with your wellbeing if you do not live with a health condition.
Hello. My name is Michelle. I'm offering Teams, telephone or f2f counselling in Martham near the broads. A very peaceful location with incredible views. A place you can come and find answers to complex questions. I have been a therapist for over 15 years competently helping people experience a compassionate space for exploration or to set some goals for the future. This is an opportunity to learn, grow, achieve successful outcomes, and effect change to improve your whole life. I help resolve troublesome symptoms. I offer a free telephone consultation.
Hello. My name is Michelle. I'm offering Teams, telephone or f2f counselling in Martham near the broads. A very peaceful location with incredible views. A place you can come and find answers to complex questions. I have been a therapist for over 15 years competently helping people experience a compassionate space for exploration or to set some goals for the future. This is an opportunity to learn, grow, achieve successful outcomes, and effect change to improve your whole life. I help resolve troublesome symptoms. I offer a free telephone consultation.
Life doesn't always go as planned. You may be feeling overwhelmed by trauma, recovering from sexual violence, struggling with stress or burnout, or simply trying to make sense of life's unexpected twists and turns. Whatever has brought you here, you don't have to face it alone.
Originally trained in Person-Centred Counselling, I now work integratively, tailoring therapy to your individual needs. I offer a warm, compassionate and confidential space where you can talk openly, without judgement, and at a pace that feels right for you.
Life doesn't always go as planned. You may be feeling overwhelmed by trauma, recovering from sexual violence, struggling with stress or burnout, or simply trying to make sense of life's unexpected twists and turns. Whatever has brought you here, you don't have to face it alone.
Originally trained in Person-Centred Counselling, I now work integratively, tailoring therapy to your individual needs. I offer a warm, compassionate and confidential space where you can talk openly, without judgement, and at a pace that feels right for you.
Dr Louise Watson @ DLW Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Bury Saint Edmunds IP33
I am a fully qualified and experienced Clinical Psychologist, registered with the Health Care Professionals Council (HCPC). I am able to provide high-quality, experienced, evidence-based assessments and interventions to support people of all ages, for a range of presenting difficulties. My experience has included working with people who experience a range of emotional difficulties such as low mood, anxiety (including obsessive-compulsive disorder, phobias, and generalised anxiety), post-traumatic stress, low self-esteem, personality disorders, attachment difficulties and complex trauma.
I am a fully qualified and experienced Clinical Psychologist, registered with the Health Care Professionals Council (HCPC). I am able to provide high-quality, experienced, evidence-based assessments and interventions to support people of all ages, for a range of presenting difficulties. My experience has included working with people who experience a range of emotional difficulties such as low mood, anxiety (including obsessive-compulsive disorder, phobias, and generalised anxiety), post-traumatic stress, low self-esteem, personality disorders, attachment difficulties and complex trauma.
Hello, I’m Rebecca, an integrative counsellor who believes that, even in the most difficult moments, we all have the capacity to heal, grow, and rediscover a sense of balance. My aim is to offer a warm, understanding space where you can talk openly and explore whatever is troubling you, at your own pace and without judgement. While I have a particular interest in supporting people through grief and bereavement, I also work with clients facing a wide range of challenges, including anxiety, depression, trauma, the effects of domestic violence, and issues around addiction.
Hello, I’m Rebecca, an integrative counsellor who believes that, even in the most difficult moments, we all have the capacity to heal, grow, and rediscover a sense of balance. My aim is to offer a warm, understanding space where you can talk openly and explore whatever is troubling you, at your own pace and without judgement. While I have a particular interest in supporting people through grief and bereavement, I also work with clients facing a wide range of challenges, including anxiety, depression, trauma, the effects of domestic violence, and issues around addiction.
Welcome!
My guess is that getting started can be pretty scary to talk to someone you don't know about things that make you feel uncomfortable, sad, angry, overjoyed or embarrassed, but i would like to reassure you that this process is here to help you grow. There are certain elements necessary in therapy to maintain a space of positivity, growth and healing, but you are not responsible for maintaining those elements - that is the job of the therapist - my job.
It is imperative that we maintain a judgement free space that is challenging but comforting and be open about your experience as it unfolds.
Welcome!
My guess is that getting started can be pretty scary to talk to someone you don't know about things that make you feel uncomfortable, sad, angry, overjoyed or embarrassed, but i would like to reassure you that this process is here to help you grow. There are certain elements necessary in therapy to maintain a space of positivity, growth and healing, but you are not responsible for maintaining those elements - that is the job of the therapist - my job.
It is imperative that we maintain a judgement free space that is challenging but comforting and be open about your experience as it unfolds.
Hi I am Amy.
I work with people who are on or ready to begin a journey of deep self-discovery.
Who seek to be their own source of love and support even if this feels impossible to imagine. Whose brave hearts are open to taking radical responsibility for themselves and the unfolding of their lives even when the path to this feels novel and uncertain.
I offer a compassionate, grounded space where clients can reconnect with their courage and inner wisdom. Together, we go deep into intentional, grounded work that is underpinned by effective psychological approaches along with my clinical experience of over 17 years.
Hi I am Amy.
I work with people who are on or ready to begin a journey of deep self-discovery.
Who seek to be their own source of love and support even if this feels impossible to imagine. Whose brave hearts are open to taking radical responsibility for themselves and the unfolding of their lives even when the path to this feels novel and uncertain.
I offer a compassionate, grounded space where clients can reconnect with their courage and inner wisdom. Together, we go deep into intentional, grounded work that is underpinned by effective psychological approaches along with my clinical experience of over 17 years.
I am a Clinical Psychologist with 15 years’ experience working in mental health services with adults, young people, children, and families. Over that time, I have gained experience of working effectively and collaboratively with people with a wide range of emotional and behavioural challenges, and I have a specialism in all types of trauma. I am an integrative therapist, drawing upon principles from a range of models including EMDR, CBT, DBT skills, systemic and behaviourist approaches, and attachment theory. I have experience and knowledge of working alongside people who are also neurodiverse (specifically, ADHD and ASD).
I am a Clinical Psychologist with 15 years’ experience working in mental health services with adults, young people, children, and families. Over that time, I have gained experience of working effectively and collaboratively with people with a wide range of emotional and behavioural challenges, and I have a specialism in all types of trauma. I am an integrative therapist, drawing upon principles from a range of models including EMDR, CBT, DBT skills, systemic and behaviourist approaches, and attachment theory. I have experience and knowledge of working alongside people who are also neurodiverse (specifically, ADHD and ASD).
Welcome, my name is Jeanette, I am a therapeutic counsellor based outside of Norwich. Are you struggling with trauma, anxiety, depression, a sense of feeling overwhelmed, not knowing where to turn for help?
Life can be challenging and exhausting, so having the space to talk your thoughts and feelings through in an empathic, transparent and non-judgemental therapeutic setting, can be life changing.
You've made the most difficult step of all, by simply researching what help is available.
Welcome, my name is Jeanette, I am a therapeutic counsellor based outside of Norwich. Are you struggling with trauma, anxiety, depression, a sense of feeling overwhelmed, not knowing where to turn for help?
Life can be challenging and exhausting, so having the space to talk your thoughts and feelings through in an empathic, transparent and non-judgemental therapeutic setting, can be life changing.
You've made the most difficult step of all, by simply researching what help is available.
Thanks for taking the time to visit my profile, an admirable first step in your journey to seeking the right support for yourself.
My name is Hannah, I'm a Clinical Psychologist and BABCP accredited Cognitive Behavioural Psychotherapist who specialises in Cognitive Behavioural Therapy (CBT) for anxiety and depression.
I have over 16 years experience of supporting clients using CBT in a range of settings (primary care and inpatient) with a range of problems such as; Anxiety Disorders, including Generalised Anxiety Disorder (excessive worry), Panic Disorder, Phobias, Health Anxiety, Social Anxiety, OCD, PTSD and Mood Disorder
Thanks for taking the time to visit my profile, an admirable first step in your journey to seeking the right support for yourself.
My name is Hannah, I'm a Clinical Psychologist and BABCP accredited Cognitive Behavioural Psychotherapist who specialises in Cognitive Behavioural Therapy (CBT) for anxiety and depression.
I have over 16 years experience of supporting clients using CBT in a range of settings (primary care and inpatient) with a range of problems such as; Anxiety Disorders, including Generalised Anxiety Disorder (excessive worry), Panic Disorder, Phobias, Health Anxiety, Social Anxiety, OCD, PTSD and Mood Disorder
Thank you for taking the time to view my profile and for taking the first step towards positive change. Reaching out for support can feel daunting, especially when concerns relate to sex, intimacy or relationships. You will be met with warmth, understanding and respect. As an Integrative Psychotherapeutic Counsellor with specialist training with CICS in Psychosexual Therapy, I offer a confidential, safe and non-judgemental space to explore sensitive concerns. Psychosexual therapy recognises the connection between mind, body, emotions and relationships, and how these influence sexual wellbeing and intimacy.
Thank you for taking the time to view my profile and for taking the first step towards positive change. Reaching out for support can feel daunting, especially when concerns relate to sex, intimacy or relationships. You will be met with warmth, understanding and respect. As an Integrative Psychotherapeutic Counsellor with specialist training with CICS in Psychosexual Therapy, I offer a confidential, safe and non-judgemental space to explore sensitive concerns. Psychosexual therapy recognises the connection between mind, body, emotions and relationships, and how these influence sexual wellbeing and intimacy.
My aim within my work is to listen, support & help my clients to reach more of their potential by increasing their levels of self awareness of their feelings, thoughts & behaviours. With compassion, patience, empathy & a non-judgmental approach, I provide a warm & safe space for my clients. It is my hope, & my reason for becoming a counsellor, that from the seeds that are sown in the therapeutic work, grow hope, self-love & self development & that the effects ripple on for my clients throughout their life journey.
My aim within my work is to listen, support & help my clients to reach more of their potential by increasing their levels of self awareness of their feelings, thoughts & behaviours. With compassion, patience, empathy & a non-judgmental approach, I provide a warm & safe space for my clients. It is my hope, & my reason for becoming a counsellor, that from the seeds that are sown in the therapeutic work, grow hope, self-love & self development & that the effects ripple on for my clients throughout their life journey.
Playful Nurture exists to support children in need, be they struggling with social, emotional or behavioural issues. I am committed to co-creating meaningful and safe strategies with children and young people that will enable them to move forward in their life journey in such a way that they can identify, value and use their strengths to work with their difficulties.
I am delighted to also share that I was awarded the role of Ambassador for Play Therapy by PTUK.
Playful Nurture exists to support children in need, be they struggling with social, emotional or behavioural issues. I am committed to co-creating meaningful and safe strategies with children and young people that will enable them to move forward in their life journey in such a way that they can identify, value and use their strengths to work with their difficulties.
I am delighted to also share that I was awarded the role of Ambassador for Play Therapy by PTUK.
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
Hi, are you feeling stuck, overwhelmed, or unsure about the next steps in your life. Are you struggling with confidence, low self esteem, motivation, anxiety or the impact that work , unemployment, or life changes can have on your wellbeing ? Do you simply want a space where you can talk openly and feel heard without judgement.
Clients often come to therapy wanting to understand themselves better, I help them to build confidence, improve motivation and make meaningful changes in their lives. I support Clients to set goals, overcome barriers, or develop healthier ways of coping with stress and uncertainty.
Hi, are you feeling stuck, overwhelmed, or unsure about the next steps in your life. Are you struggling with confidence, low self esteem, motivation, anxiety or the impact that work , unemployment, or life changes can have on your wellbeing ? Do you simply want a space where you can talk openly and feel heard without judgement.
Clients often come to therapy wanting to understand themselves better, I help them to build confidence, improve motivation and make meaningful changes in their lives. I support Clients to set goals, overcome barriers, or develop healthier ways of coping with stress and uncertainty.
Nearby Teens Counsellors Searches for Swaffham
- Attleborough
- Dereham
- Downham Market
- Ely
- Fakenham
- Islington
- King's Lynn
- March
- Mildenhall
- Norwich
- Thetford
- Wisbech
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.