Pregnancy, Prenatal, Postpartum Counselling in Sutton
I work with clients struggling with the anxiety, loneliness, overwhelm, depression, and doubts of parenting, pregnancy, birth trauma, loss and PTSD.
I'm Julie, I offer couple and individual counselling and support for life changes and transitions big and small, particularly family life and parenting. Do you struggle with feeling that things are getting on top of you, leaving you overwhelmed, anxious, sad, inadequate, unable to make decisions and not finding much joy in anything? Or has a traumatic experience left you feeling on-edge, constantly reliving the experiencing and struggling to see a way forward? Or perhaps becoming parents, or just thinking about it, has contributed to a lack of intimacy, communication and trust in your key relationships?
I work with clients struggling with the anxiety, loneliness, overwhelm, depression, and doubts of parenting, pregnancy, birth trauma, loss and PTSD.
I'm Julie, I offer couple and individual counselling and support for life changes and transitions big and small, particularly family life and parenting. Do you struggle with feeling that things are getting on top of you, leaving you overwhelmed, anxious, sad, inadequate, unable to make decisions and not finding much joy in anything? Or has a traumatic experience left you feeling on-edge, constantly reliving the experiencing and struggling to see a way forward? Or perhaps becoming parents, or just thinking about it, has contributed to a lack of intimacy, communication and trust in your key relationships?
I am an award-winning therapist for anxiety, OCD & perinatal mental health.
Specialist CBT therapist in anxiety & OCD.
Years of experience at the National Service for Anxiety Disorder & Trauma at the Maudsley Hospital working with OCD, Health Anxiety, Social Anxiety, GAD and expectant/new parents.
People I work with are looking for a therapist who is going to listen to them & understand their experience. Someone who is going to take their distress seriously, remember their story once discussed in a session and teach them strategies to manage difficult emotions.
As a result of our therapy journey you will feel calmer, more present and more aligned with your values.
I am an award-winning therapist for anxiety, OCD & perinatal mental health.
Specialist CBT therapist in anxiety & OCD.
Years of experience at the National Service for Anxiety Disorder & Trauma at the Maudsley Hospital working with OCD, Health Anxiety, Social Anxiety, GAD and expectant/new parents.
People I work with are looking for a therapist who is going to listen to them & understand their experience. Someone who is going to take their distress seriously, remember their story once discussed in a session and teach them strategies to manage difficult emotions.
As a result of our therapy journey you will feel calmer, more present and more aligned with your values.
Hi, I’m Claire (She/Her)
I understand that it can feel hard to take that first step and talk about challenges and difficulties you are going through. I am here to offer you a safe, empathic, nurturing environment and the time to do this at your own speed.
I am an integrative counsellor (which means I use different approaches depending on your specific needs) with experience supporting people with a wide range of concerns, including high sensitivity, anxiety, relational and family issues, life transitions, work-life balance, addiction, living with someone with an addiction, abortion and many other concerns.
Hi, I’m Claire (She/Her)
I understand that it can feel hard to take that first step and talk about challenges and difficulties you are going through. I am here to offer you a safe, empathic, nurturing environment and the time to do this at your own speed.
I am an integrative counsellor (which means I use different approaches depending on your specific needs) with experience supporting people with a wide range of concerns, including high sensitivity, anxiety, relational and family issues, life transitions, work-life balance, addiction, living with someone with an addiction, abortion and many other concerns.
Hello, I’m Rosella, a qualified Integrative Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I offer counselling for adults, young people and families, providing both short- and long-term support, in Sutton SM1, Wimbledon SW19, and Clapham SW4. Therapy can help address feelings of anxiety, depression, inadequacy, overwhelm, loss, burnout, as well as family conflicts, parenting challenges, communication difficulties, or grief. Everyone has a unique story, and I would be honoured to hear yours in a safe, supportive and judgment-free space, proceeding at your own pace.
Hello, I’m Rosella, a qualified Integrative Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I offer counselling for adults, young people and families, providing both short- and long-term support, in Sutton SM1, Wimbledon SW19, and Clapham SW4. Therapy can help address feelings of anxiety, depression, inadequacy, overwhelm, loss, burnout, as well as family conflicts, parenting challenges, communication difficulties, or grief. Everyone has a unique story, and I would be honoured to hear yours in a safe, supportive and judgment-free space, proceeding at your own pace.
Sutton Therapy Group, also supporting Carshalton, Croydon, Mitcham, Epsom, Reigate & Banstead, has for many years helped clients with depression, anxiety, ADHD, identity and relationship issues, difficult family patterns, grief, childhood trauma, pregnancy loss and difficult birth amongst other things, providing support and insight.
The group is a place where members often discover that they are not as alone with their issues as they had felt, where both support and new points of view can be found and also given. It is a place where the conversation can be slowed down in order to explore things like sticking points, triggers, and new discoveries, which pass by unseen at the pace of life
Sutton Therapy Group, also supporting Carshalton, Croydon, Mitcham, Epsom, Reigate & Banstead, has for many years helped clients with depression, anxiety, ADHD, identity and relationship issues, difficult family patterns, grief, childhood trauma, pregnancy loss and difficult birth amongst other things, providing support and insight.
The group is a place where members often discover that they are not as alone with their issues as they had felt, where both support and new points of view can be found and also given. It is a place where the conversation can be slowed down in order to explore things like sticking points, triggers, and new discoveries, which pass by unseen at the pace of life
Hi, I am an integrative counsellor, passionate about supporting people from diverse backgrounds through counselling. It's my privilege to offer a safe accepting space where you can be seen and heard. Maybe you have experienced a painful trauma or feel incongruent with who you are and who you want to be. You may be experiencing overwhelming emotions like anger, anxiety, depression, grief, or you may feel unsafe in your own body. I will provide you with a safe supportive space where your emotions and thoughts can be expressed and validated. I am trauma informed and use a variety of therapeutic approaches and techniques to suit you.
Hi, I am an integrative counsellor, passionate about supporting people from diverse backgrounds through counselling. It's my privilege to offer a safe accepting space where you can be seen and heard. Maybe you have experienced a painful trauma or feel incongruent with who you are and who you want to be. You may be experiencing overwhelming emotions like anger, anxiety, depression, grief, or you may feel unsafe in your own body. I will provide you with a safe supportive space where your emotions and thoughts can be expressed and validated. I am trauma informed and use a variety of therapeutic approaches and techniques to suit you.
Do you feel stressed or worried or perhaps stuck in some way and need someone to talk to? Life can get especially hard when you are struggling but keep going, pretending to the world that you’re ok but finding things difficult or overwhelming inside of yourself. Talking therapy offers a way out of this and my role is to facilitate a safe, supportive and confidential space where you can begin to address problem areas in your life. I work with a wide range of mental health difficulties including depression, anxiety, relationship conflict and difficulties, low self-esteem, stress, burnout and bereavement.
Do you feel stressed or worried or perhaps stuck in some way and need someone to talk to? Life can get especially hard when you are struggling but keep going, pretending to the world that you’re ok but finding things difficult or overwhelming inside of yourself. Talking therapy offers a way out of this and my role is to facilitate a safe, supportive and confidential space where you can begin to address problem areas in your life. I work with a wide range of mental health difficulties including depression, anxiety, relationship conflict and difficulties, low self-esteem, stress, burnout and bereavement.
Are you faced with difficulties, feeling angry, sad or anxious? I understand the reason you are seeking counselling may not be in relation to any specific issue. For example, you may want a safe and confidential space to explore your feelings or seek to grow as a person. It is my wish that our sessions together can help you to understand yourself better and provide greater insight and awareness of your presenting issues or life experience. My integrative training allows me to be flexible and adaptable with my approach, as I feel that therapy is not a one size fits all endeavour.
Are you faced with difficulties, feeling angry, sad or anxious? I understand the reason you are seeking counselling may not be in relation to any specific issue. For example, you may want a safe and confidential space to explore your feelings or seek to grow as a person. It is my wish that our sessions together can help you to understand yourself better and provide greater insight and awareness of your presenting issues or life experience. My integrative training allows me to be flexible and adaptable with my approach, as I feel that therapy is not a one size fits all endeavour.
We are a small friendly team of experienced Psychologists, CBT therapists and Counsellors based in Epsom, Surrey, who offer a wide range of treatments for many different ages (face to face and online). We value providing a kind and supportive experience, treating everyone with respect and goal oriented approach for anyone looking to improve their mental health and well-being. Our vision is to use our skills and professional training to effectively find solutions that are tailored to individual needs. We help clients to reflect on problems and learn strategies to make positive changes to their lives and relationships.
We are a small friendly team of experienced Psychologists, CBT therapists and Counsellors based in Epsom, Surrey, who offer a wide range of treatments for many different ages (face to face and online). We value providing a kind and supportive experience, treating everyone with respect and goal oriented approach for anyone looking to improve their mental health and well-being. Our vision is to use our skills and professional training to effectively find solutions that are tailored to individual needs. We help clients to reflect on problems and learn strategies to make positive changes to their lives and relationships.
Hello, welcome to my page. I am an integrative counsellor, which means I use different approaches to therapy depending on the client’s individual needs. I am a member of the BACP (British Association for Counselling and Psychotherapy) and abide by the guidelines set out in their Ethical Framework (2108). I offer both long and short term therapy in the form of 50 minute sessions, with a focus on providing a safe, empathetic space that feels supportive and non-judgemental. There can be many reasons why we seek counselling, whether that’s due to difficulties from the past, or working on change and self awareness in the here and now.
Hello, welcome to my page. I am an integrative counsellor, which means I use different approaches to therapy depending on the client’s individual needs. I am a member of the BACP (British Association for Counselling and Psychotherapy) and abide by the guidelines set out in their Ethical Framework (2108). I offer both long and short term therapy in the form of 50 minute sessions, with a focus on providing a safe, empathetic space that feels supportive and non-judgemental. There can be many reasons why we seek counselling, whether that’s due to difficulties from the past, or working on change and self awareness in the here and now.
Are you looking for a safe space to explore sensitive issues? Are you struggling with depression, anxiety, panic attacks or the effects of past trauma? Or perhaps you find it hard to open up and talk about yourself. I am a friendly, qualified and experienced counsellor who is passionate about helping people who have never had counselling before or who find it difficult to talk. I provide a confidential, non-judgemental space to explore both past and present issues. I offer one to one counselling for adults either face to face or over the telephone.
Are you looking for a safe space to explore sensitive issues? Are you struggling with depression, anxiety, panic attacks or the effects of past trauma? Or perhaps you find it hard to open up and talk about yourself. I am a friendly, qualified and experienced counsellor who is passionate about helping people who have never had counselling before or who find it difficult to talk. I provide a confidential, non-judgemental space to explore both past and present issues. I offer one to one counselling for adults either face to face or over the telephone.
My approach to therapy is one where you can expect honesty, compassion, and real conversations that matter. I'll bring warmth, authenticity and the occasional laugh - because sometimes humour really is the best therapy.
We work together as a team. I’ll support you on your journey until you get where you need to be.
I’m a pluralistic counsellor which means I can draw from various therapeutic approaches (CBT, Person Centred & Pyschodynamic) to create a tailored experience that’s as unique as you are.
My approach to therapy is one where you can expect honesty, compassion, and real conversations that matter. I'll bring warmth, authenticity and the occasional laugh - because sometimes humour really is the best therapy.
We work together as a team. I’ll support you on your journey until you get where you need to be.
I’m a pluralistic counsellor which means I can draw from various therapeutic approaches (CBT, Person Centred & Pyschodynamic) to create a tailored experience that’s as unique as you are.
Many people experience emotional difficulties at some point in their life. Sometimes we feel we are ‘not right' and we don’t know why. Unresolved issues past or present can create stress, anxiety, depression and may impact your everyday life. If you feel overwhelmed, unhappy or alone perhaps talking with a professional can help.
Many people experience emotional difficulties at some point in their life. Sometimes we feel we are ‘not right' and we don’t know why. Unresolved issues past or present can create stress, anxiety, depression and may impact your everyday life. If you feel overwhelmed, unhappy or alone perhaps talking with a professional can help.
Is it difficult for yourself to connect to your emotions and feelings? Sometimes it is complicated to find a link to enable us express freely. Unintentionally, we can create a habit in which we suppress, run away, deny or manipulate our emotions. It is normal to try to push away feelings of discomfort like stress, fear or pain; but there are tools you can learn to help you cope with these emotions in a healthy way. Instead of denying, distracting yourself, manipulating or disconnecting, you can accept, observe, acknowledge and connect deeply with your feelings.
Is it difficult for yourself to connect to your emotions and feelings? Sometimes it is complicated to find a link to enable us express freely. Unintentionally, we can create a habit in which we suppress, run away, deny or manipulate our emotions. It is normal to try to push away feelings of discomfort like stress, fear or pain; but there are tools you can learn to help you cope with these emotions in a healthy way. Instead of denying, distracting yourself, manipulating or disconnecting, you can accept, observe, acknowledge and connect deeply with your feelings.
I offer time and space for you, these times in life can be rare, to focus on yourself, talk and explore to feel your emotions, your self-care, and your wellbeing, the impact the past or the present situation is having on you. To help to heal wounds, learn to manage, and explore your emotions and behaviors. To learn to recognise how why and how you respond to situations and help in identifying ways to empower you and be more in control by understanding yourself more with kindness and empathy. It may involve a loss of relationship. hurt. abuse, changes, anxiety depression, low self-esteem, and family issues. a time to heal.
I offer time and space for you, these times in life can be rare, to focus on yourself, talk and explore to feel your emotions, your self-care, and your wellbeing, the impact the past or the present situation is having on you. To help to heal wounds, learn to manage, and explore your emotions and behaviors. To learn to recognise how why and how you respond to situations and help in identifying ways to empower you and be more in control by understanding yourself more with kindness and empathy. It may involve a loss of relationship. hurt. abuse, changes, anxiety depression, low self-esteem, and family issues. a time to heal.
I am an experienced psychotherapist and counsellor working with children, adolescents and adults in private practice and as an adoption specialist therapist. I am accredited by the HCPC, a Registered Member of BACP (British Association of Counsellors and Psychotherapists) and BAAT (British Association of Art Therapists)
I offer non-judgemental psychotherapy and counselling to children, teenagers and adults. Placing your needs first, I tailor my approach to suit you using a mixture of, talking, art and dyadic therapy, promoting positive, lasting change.
I am an experienced psychotherapist and counsellor working with children, adolescents and adults in private practice and as an adoption specialist therapist. I am accredited by the HCPC, a Registered Member of BACP (British Association of Counsellors and Psychotherapists) and BAAT (British Association of Art Therapists)
I offer non-judgemental psychotherapy and counselling to children, teenagers and adults. Placing your needs first, I tailor my approach to suit you using a mixture of, talking, art and dyadic therapy, promoting positive, lasting change.
I am an integrative-relational psychotherapist offering individual short-term (up to 12 weeks) and open-ended (+12 weeks) counselling and psychotherapy. Whether you're navigating anxiety, trauma, relationship difficulties, or struggling with the day-to-day of happenings of life, I will work alongside you as a collaborative partner. My aim is to help you feel safe enough to explore difficult emotions, thoughts and feelings and attend to what comes up for you. I strive to meet you with empathy and curiosity, honouring your pace while gently guiding you toward clarity, resilience, and deeper self-awareness.
I am an integrative-relational psychotherapist offering individual short-term (up to 12 weeks) and open-ended (+12 weeks) counselling and psychotherapy. Whether you're navigating anxiety, trauma, relationship difficulties, or struggling with the day-to-day of happenings of life, I will work alongside you as a collaborative partner. My aim is to help you feel safe enough to explore difficult emotions, thoughts and feelings and attend to what comes up for you. I strive to meet you with empathy and curiosity, honouring your pace while gently guiding you toward clarity, resilience, and deeper self-awareness.
You may have had experience of counselling or therapy , or none at all. Sometimes it is hard to make the first step into talking therapy. You may be feeling that it could be helpful to have some time to talk about what is going on in your life, about feelings of loss, unhappiness, anxiety or maybe that things are just not 'right'. Feelings of loneliness and isolation are particularly difficult at this time. Working with the right counsellor can help to work through issues from the past , present day problems or looking towards the future and what you may want to change in your life.
You may have had experience of counselling or therapy , or none at all. Sometimes it is hard to make the first step into talking therapy. You may be feeling that it could be helpful to have some time to talk about what is going on in your life, about feelings of loss, unhappiness, anxiety or maybe that things are just not 'right'. Feelings of loneliness and isolation are particularly difficult at this time. Working with the right counsellor can help to work through issues from the past , present day problems or looking towards the future and what you may want to change in your life.
Anxiety and Depression can creep up on us at any time, sometimes you don't stop to notice the signs and triggers until you feel at a crisis point and life feels heavy, grey and without any positivity or colour. Counselling can offer a space and someone to listen and help you manage the effects of depression and find out more about the root of anxiety and how to notice triggers.
Anxiety and Depression can creep up on us at any time, sometimes you don't stop to notice the signs and triggers until you feel at a crisis point and life feels heavy, grey and without any positivity or colour. Counselling can offer a space and someone to listen and help you manage the effects of depression and find out more about the root of anxiety and how to notice triggers.
Everyone at some point in their lives will face a situation that they will need help to deal with. I believe it is important that people don’t feel alone in hard times, and it should never be seen as a sign of weakness to ask for help. My aim is to help to make sense of why we might suffer from panic, anxiety, depression. or find ourselves in repeated situations that leave us struggling with low self-esteem, low self-confidence, unfulfilled and unmotivated. I offer a secure, empathic and respectful environment to gain a deeper understanding of yourself.
Everyone at some point in their lives will face a situation that they will need help to deal with. I believe it is important that people don’t feel alone in hard times, and it should never be seen as a sign of weakness to ask for help. My aim is to help to make sense of why we might suffer from panic, anxiety, depression. or find ourselves in repeated situations that leave us struggling with low self-esteem, low self-confidence, unfulfilled and unmotivated. I offer a secure, empathic and respectful environment to gain a deeper understanding of yourself.
Nearby Pregnancy, Prenatal, Postpartum Counsellors Searches for Sutton
- Banstead
- Carshalton
- Chessington
- Coulsdon
- Epsom
- Ewell
- Mitcham
- Morden
- New Malden
- Purley
- Wallington
- Worcester Park
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.