Counselling in Hindi in Sutton
I'm a HCPC - registered psychologist offering a supportive, non-judgmental space where you can explore your thoughts, emotions and patterns in a way that feels safe, collaborative and empowering. I work with adults, adolescents and couples across a wide range of emotional and psychological difficulties, including anxiety, depression, trauma, stress, relationship challenges, low self-esteem, identity concerns, symptoms associated to various mood and personality disorders and life transitions.
I incorporate culturally sensitive and trauma informed perspectives into my work with particular attention to identity and culture
I'm a HCPC - registered psychologist offering a supportive, non-judgmental space where you can explore your thoughts, emotions and patterns in a way that feels safe, collaborative and empowering. I work with adults, adolescents and couples across a wide range of emotional and psychological difficulties, including anxiety, depression, trauma, stress, relationship challenges, low self-esteem, identity concerns, symptoms associated to various mood and personality disorders and life transitions.
I incorporate culturally sensitive and trauma informed perspectives into my work with particular attention to identity and culture
Are you feeling overwhelmed, stuck, or weighed down by mental health challenges? I specialize in providing compassionate care and effective treatment for Emotional Unstable Personality Disorder (EUPD), Post-Traumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD), and Psychosis. I also offer support for a wide range of difficulties, including addiction, grief, and stress.
Using evidence-based tools like EMDR for trauma, ERP for OCD, ABA for Autism, coaching for ADHD and CBT for psychosis, I tailor every treatment plan to meet your unique needs.
Are you feeling overwhelmed, stuck, or weighed down by mental health challenges? I specialize in providing compassionate care and effective treatment for Emotional Unstable Personality Disorder (EUPD), Post-Traumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD), and Psychosis. I also offer support for a wide range of difficulties, including addiction, grief, and stress.
Using evidence-based tools like EMDR for trauma, ERP for OCD, ABA for Autism, coaching for ADHD and CBT for psychosis, I tailor every treatment plan to meet your unique needs.
Do you find yourself living mostly in your head — coping, pushing through, and holding everything together — while your body carries the stress, tension, or unspoken emotions?
You may be experiencing anxiety, overwhelm, grief, or feel disconnected from yourself and others, or stuck in patterns like people-pleasing and self-doubt. You could be navigating life transitions, or searching for meaning, direction and more joy. Many people come to therapy carrying past experiences, feeling stuck in emotional loops, as emotions are not only held in thoughts but also in the body as tension, numbness, or a sense of being on edge.
Do you find yourself living mostly in your head — coping, pushing through, and holding everything together — while your body carries the stress, tension, or unspoken emotions?
You may be experiencing anxiety, overwhelm, grief, or feel disconnected from yourself and others, or stuck in patterns like people-pleasing and self-doubt. You could be navigating life transitions, or searching for meaning, direction and more joy. Many people come to therapy carrying past experiences, feeling stuck in emotional loops, as emotions are not only held in thoughts but also in the body as tension, numbness, or a sense of being on edge.
Apart from English, I am also fluent in Tamil, Hindi & Urdu and am able to deliver therapy in those languages as well.
I treat depression and anxiety disorders such as specific phobias, PTSD, childhood trauma, OCD, Generalised Anxiety Disorder (GAD), Social phobia, Panic and Agoraphobia and Health Anxiety. I also treat Anorexia nervosa and Body Dysmorphic Disorder (BDD). I treat individuals 16+ and couples too. In addition, I also offer CBT supervision to High Intensity Therapists and Psychological Well Being Practitioners in our service. I am happy to take on any private practitioner looking for a CBT supervisor.
Apart from English, I am also fluent in Tamil, Hindi & Urdu and am able to deliver therapy in those languages as well.
I treat depression and anxiety disorders such as specific phobias, PTSD, childhood trauma, OCD, Generalised Anxiety Disorder (GAD), Social phobia, Panic and Agoraphobia and Health Anxiety. I also treat Anorexia nervosa and Body Dysmorphic Disorder (BDD). I treat individuals 16+ and couples too. In addition, I also offer CBT supervision to High Intensity Therapists and Psychological Well Being Practitioners in our service. I am happy to take on any private practitioner looking for a CBT supervisor.
More Therapists Nearby
As a therapist of colour, I recognise the importance of cultural sensitivity and the courage it takes to share your story. I have had the privilege of working with clients from diverse cultural, racial, and religious backgrounds, as well as with individuals across different sexual orientations and gender identities. I strive to create a safe, non-judgmental, and affirming space where your lived experiences are acknowledged and valued.
As a therapist of colour, I recognise the importance of cultural sensitivity and the courage it takes to share your story. I have had the privilege of working with clients from diverse cultural, racial, and religious backgrounds, as well as with individuals across different sexual orientations and gender identities. I strive to create a safe, non-judgmental, and affirming space where your lived experiences are acknowledged and valued.
I have an Indian heritage and speak fluent Hindi.
I am a LGBTQIA plus affirmative therapist and work across the adult population with issues related to anxiety, depression, self worth and relationship dynamics. I have extensive experience working with trans and gender diverse individuals and navigating the gender affirmation space.
I have an Indian heritage and speak fluent Hindi.
I am a LGBTQIA plus affirmative therapist and work across the adult population with issues related to anxiety, depression, self worth and relationship dynamics. I have extensive experience working with trans and gender diverse individuals and navigating the gender affirmation space.
Experiencing depression, anxiety, trauma, or neurodevelopmental conditions like ADHD or autism can feel overwhelming and isolating. Seeking mental health support can often feel challenging, but ultimately can be rewarding and transformative with the right psychologist and therapeutic relationship. If you are looking for a Clinical Psychologist who offers a compassionate and tailored approach to therapy, and honours your unique values and journey, you have come to the right place. I offer ADHD & autism diagnostic assessments & person-centred, needs-focused therapy to help you meet your personal goals & build a more meaningful life.
Experiencing depression, anxiety, trauma, or neurodevelopmental conditions like ADHD or autism can feel overwhelming and isolating. Seeking mental health support can often feel challenging, but ultimately can be rewarding and transformative with the right psychologist and therapeutic relationship. If you are looking for a Clinical Psychologist who offers a compassionate and tailored approach to therapy, and honours your unique values and journey, you have come to the right place. I offer ADHD & autism diagnostic assessments & person-centred, needs-focused therapy to help you meet your personal goals & build a more meaningful life.
We all need help from time to time, and you shouldn't be embarrassed for asking for it. I am a down to earth and compassionate person, who understands what it is like to need a boost. In my years I have truly heard it all, and my biggest goal is to empower rather than judge my clients. One of my favourite quotes comes from Marisa Peer who explains that “to be happy you have to make peace with your past, love the present and feel so excited about the future”. No problem is too big to solve and I have witnessed counselling change the lives of so many people and I know I can help change yours too.
We all need help from time to time, and you shouldn't be embarrassed for asking for it. I am a down to earth and compassionate person, who understands what it is like to need a boost. In my years I have truly heard it all, and my biggest goal is to empower rather than judge my clients. One of my favourite quotes comes from Marisa Peer who explains that “to be happy you have to make peace with your past, love the present and feel so excited about the future”. No problem is too big to solve and I have witnessed counselling change the lives of so many people and I know I can help change yours too.
Feeling overwhelmed? Let’s talk.
I’m an integrative counsellor, which means I use different therapeutic approaches depending on what you need.
I offer a safe, confidential space where you can talk openly about what you are going through.
Feeling overwhelmed? Let’s talk.
I’m an integrative counsellor, which means I use different therapeutic approaches depending on what you need.
I offer a safe, confidential space where you can talk openly about what you are going through.
In my 8 years of practice I have gained over 4000 hours of experience with clients from a variety of backgrounds in a culturally sensitive manner, as I am fluent in Hindi, Urdu, Marathi, Gujarathi, Punjabi and English.
As a Counsellor I work in a client led approach empathically catering towards the clients needs and goals. My approach is Psychodynamic that means I can help clients deal with the unresolved issues of their past to possibly make sense with the present. Life can be confusing and scary at times making one feel stuck and lost, much like being in a storm .I can help clients find their way through the storm so that they can eventually achieve some sort of clarity and begin to cope with the challenges of every day life.
In my 8 years of practice I have gained over 4000 hours of experience with clients from a variety of backgrounds in a culturally sensitive manner, as I am fluent in Hindi, Urdu, Marathi, Gujarathi, Punjabi and English.
As a Counsellor I work in a client led approach empathically catering towards the clients needs and goals. My approach is Psychodynamic that means I can help clients deal with the unresolved issues of their past to possibly make sense with the present. Life can be confusing and scary at times making one feel stuck and lost, much like being in a storm .I can help clients find their way through the storm so that they can eventually achieve some sort of clarity and begin to cope with the challenges of every day life.
I also offer therapy in Urdu and Hindi.
I work with psychodynamic, attachment, trauma informed, humanistic, CBT and existential ideas and techniques. I approach each client on the basis of their needs, to help them overcome their difficulties, learn more about themselves and what has brought them to this point in life as well as how they might build a more rewarding life going forward.
I also offer therapy in Urdu and Hindi.
I work with psychodynamic, attachment, trauma informed, humanistic, CBT and existential ideas and techniques. I approach each client on the basis of their needs, to help them overcome their difficulties, learn more about themselves and what has brought them to this point in life as well as how they might build a more rewarding life going forward.
I am an HCPC registered Counselling Psychologist and trained CBT and DBT therapist. I have been working in mental health for 9 years with both NHS and private health care experience. I work inline with my values of openness, integrity, non judgemental stance and positive regard. I have an interest in equality and diversity which is considered in the work I do and reflected in my academic research.
I am an HCPC registered Counselling Psychologist and trained CBT and DBT therapist. I have been working in mental health for 9 years with both NHS and private health care experience. I work inline with my values of openness, integrity, non judgemental stance and positive regard. I have an interest in equality and diversity which is considered in the work I do and reflected in my academic research.
At Ostendly Clinic we combine clinical expertise with a deeply personalised approach to mental wellbeing. We help clients navigate anxiety, stress, depression, and emotional challenges using evidence-based Cognitive Behavioural Therapy designed to create sustainable change. Our focus is not only symptom relief, but empowering you with the insight and tools needed to thrive with greater confidence, resilience, and emotional clarity.
At Ostendly Clinic we combine clinical expertise with a deeply personalised approach to mental wellbeing. We help clients navigate anxiety, stress, depression, and emotional challenges using evidence-based Cognitive Behavioural Therapy designed to create sustainable change. Our focus is not only symptom relief, but empowering you with the insight and tools needed to thrive with greater confidence, resilience, and emotional clarity.
You might be functioning on the outside while feeling low, anxious, overwhelmed or stuck on the inside. I work with clients experiencing difficulties such as depression and anxiety-related problems (including PTSD, OCD, Social Anxiety, Panic, Phobias), trauma, stress, habit disorders, self-esteem, low confidence, attachment and relationship difficulties. With over 10 years' experience in mental health, I support people who want to better understand what's been driving these patterns and find steadier, healthier ways of moving forward.
You might be functioning on the outside while feeling low, anxious, overwhelmed or stuck on the inside. I work with clients experiencing difficulties such as depression and anxiety-related problems (including PTSD, OCD, Social Anxiety, Panic, Phobias), trauma, stress, habit disorders, self-esteem, low confidence, attachment and relationship difficulties. With over 10 years' experience in mental health, I support people who want to better understand what's been driving these patterns and find steadier, healthier ways of moving forward.
You may have been feeling stuck for some time, sensing something needs to shift but not knowing how. Perhaps you've tried therapy, self-reflection, or spiritual practice, yet lasting change still feels out of reach.
As a therapist of colour, I understand that your challenges don't exist in isolation - family, culture and identity shape everything you carry. Whether you're navigating low mood, anxiety, relationship patterns, or a disconnection from your sense of purpose, I offer a space where your whole experience is welcome: emotional, cultural, and spiritual.
You may have been feeling stuck for some time, sensing something needs to shift but not knowing how. Perhaps you've tried therapy, self-reflection, or spiritual practice, yet lasting change still feels out of reach.
As a therapist of colour, I understand that your challenges don't exist in isolation - family, culture and identity shape everything you carry. Whether you're navigating low mood, anxiety, relationship patterns, or a disconnection from your sense of purpose, I offer a space where your whole experience is welcome: emotional, cultural, and spiritual.
I offer a Professional Counselling and Psychotherapy Service. If you are searching for a Therapist then it is likely that you are feeling some kind of emotional distress, dissatisfaction, emptiness or a lack of purpose. From time to time virtually everyone will experience life events that cause significant distress. These events maybe recent or may have occurred many years ago. Counselling and Psychotherapy are not only helpful for big traumatic life events but can also be beneficial when you are feeling ‘stuck’ or at a ‘cross roads’ point in your life. I work with individuals and offer couples therapy.
I offer a Professional Counselling and Psychotherapy Service. If you are searching for a Therapist then it is likely that you are feeling some kind of emotional distress, dissatisfaction, emptiness or a lack of purpose. From time to time virtually everyone will experience life events that cause significant distress. These events maybe recent or may have occurred many years ago. Counselling and Psychotherapy are not only helpful for big traumatic life events but can also be beneficial when you are feeling ‘stuck’ or at a ‘cross roads’ point in your life. I work with individuals and offer couples therapy.
Many of my clients find me because they have tried "everything" and nothing seems to work. With long histories of challenging experiences, negative thought patterns, and emotional overload, it can be hard to know where to start. I help clients get to the root of their issues, learn skills to cope with current distress, and, if needed, process through past traumas. Paying equal attention to mind and body, we work together to bring a sense of calm to both. If you are ready to move beyond traditional "talk therapy", discover the origin of your distress, and experience relief from emotional reactivity or numbness, let's connect.
Many of my clients find me because they have tried "everything" and nothing seems to work. With long histories of challenging experiences, negative thought patterns, and emotional overload, it can be hard to know where to start. I help clients get to the root of their issues, learn skills to cope with current distress, and, if needed, process through past traumas. Paying equal attention to mind and body, we work together to bring a sense of calm to both. If you are ready to move beyond traditional "talk therapy", discover the origin of your distress, and experience relief from emotional reactivity or numbness, let's connect.
A background in psychology and neuroscience (MSc, King’s College London) combined with a postgraduate Adv. Dip in Humanistic Integrative Therapy (MBACP) allows me to thoughtfully tailor therapy to each person’s unique experiences and needs. I offer a warm, compassionate space where one can explore, reconnect, reflect, and evolve towards meaningful growth.
A background in psychology and neuroscience (MSc, King’s College London) combined with a postgraduate Adv. Dip in Humanistic Integrative Therapy (MBACP) allows me to thoughtfully tailor therapy to each person’s unique experiences and needs. I offer a warm, compassionate space where one can explore, reconnect, reflect, and evolve towards meaningful growth.
Hello!
Addressing what you are experiencing and starting therapy can be daunting, yet life changing! I will provide you with a safe, comfortable, confidential and non-judgmental environment for us to work within.
With over 25 years of experience, my own life experiences, academic development, career pathway and drive to directly support individuals, couples, families and polyamorous relationships to lead more fulfilling lives.
I can support you through thoughts, feelings and experiences that may need addressing today.
Hello!
Addressing what you are experiencing and starting therapy can be daunting, yet life changing! I will provide you with a safe, comfortable, confidential and non-judgmental environment for us to work within.
With over 25 years of experience, my own life experiences, academic development, career pathway and drive to directly support individuals, couples, families and polyamorous relationships to lead more fulfilling lives.
I can support you through thoughts, feelings and experiences that may need addressing today.
I offer a Counselling service to individuals, young people and families who may be facing personal difficulties and challenges. We all experience painful events and losses at various times in our lives and Counselling creates a safe containing space for clients to explore and process their emotions on a range if issues that may be impacting on them negatively. This can help clients to identify their triggers which may be responsible for creating the emotional and or physical distress. It also helps develop some strategies for clients to have at their disposal to manage better the impacts of the distress being experienced.
I offer a Counselling service to individuals, young people and families who may be facing personal difficulties and challenges. We all experience painful events and losses at various times in our lives and Counselling creates a safe containing space for clients to explore and process their emotions on a range if issues that may be impacting on them negatively. This can help clients to identify their triggers which may be responsible for creating the emotional and or physical distress. It also helps develop some strategies for clients to have at their disposal to manage better the impacts of the distress being experienced.