Dissociative Disorders (DID) Counselling in Sutton

I am a BACP registered therapist, inspired by my therapy, with over 14yrs experience in helping couples, and also individuals with, severe or longterm difficulties, and I'm committed to providing therapy which delivers lasting tangible benefits: emotionally, behaviourally, practically and mentally. I offer in-depth Integrative counselling which is both gentle and powerful as it draws from all mainstream therapies and psychology, meaning I can tailor help and is effective with most difficulties inc: Anxiety, Constant worry, Anger, Low mood,Self hatred, Confused feelings, Critical thinking., Self harm and Emotional eating.

Therapy works whatever the presentation when the connection with the client/patient is a positive one and it becomes a mutual endeavour to feel better and work in goals. The majority of clients present with wanting help with relationships and/or sex. Therapy helps deepen both physical and sexual intimacy and invariably better understanding of relationships. Many of my clients want to improve sex and their relationships. People want to be understood and not shamed for their thoughts, actions feelings

I am a counselling psychologist with over 20 years experience working with children, adults, couples and families. I use solution focused, positive therapies that get you closer to your goals and values, teaching you tools and techniques to manage your life better and live life as you need to. I work with mental health conditions - anxieties, depression, phobias, confidence issues, relationship breakdowns, smoking cessation and weight loss, just to name a few!

You may have experienced trauma or experience anxiety or other stress related illness. You may be worried about concentration/focus issues or adult ADHD. You may find yourself stuck in life, either unable to make that breakthrough to move on or may want to improve your personal performance in some way. You are open to the fact that solutions ultimately come from within and that therapy involves facilitation by the therapist to enable self-discovery. You are comfortable receiving therapy online via video conferencing such as MS Teams, Zoom or Google Meet etc.

Are you struggling with difficult emotions? Are you feeling stuck in your life? Are you finding it hard to see a way forward? I might be able to help. I am an experienced Clinical Psychologist (18 years in the NHS; 3 years in private practice). I have worked in a range of settings with people from diverse backgrounds and a wide range of psychological issues. I help people to cope better with intense emotions, improve their relationships, develop greater self-compassion, increase their self-confidence, and overcome past traumatic experiences. I work with adults (18+ years). I am bilingual and can offer therapy in English and German.

As a warm, approachable and skilled practitioner, I can help you to feel heard, gain understanding, build confidence and develop skills to help manage the difficulties you face. I am a highly experienced Psychologist and as such, am able to draw on a range of skills and evidenced-based, NICE recommended therapeutic approaches to best meet your needs.

As an integrative clinical psychotherapist, I offer a personalised approach to support individuals in their journey toward healing and self-discovery. By integrating various therapeutic modalities, I tailor my interventions to meet the unique needs of each client. Clients who come to me are often grappling with complex life issues, including unresolved emotions, past traumas, anxiety, depression, relationship challenges, and a sense of disconnection. They seek a safe space to explore their innermost thoughts and feelings without judgment, aiming to gain deeper self-understanding and clarity about their place in the world.